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L'Authentique Niçois

Rue Beaumont 34, 06300 Nice

Open now · until 23:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Pizza provençale soufflée
11.00
estimate≈ 280 kcal32 g carbsbalanced 65
Socca Niçoisevegan
3.19
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Focaccia with marinated olivesvegan
7.00
Olives marinées Focaccia
estimate≈ 320 kcal28 g carbs
Starters
Zucchini flower frittervegetarian
8.50
Beignet fleur de courgette
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Salade Niçoisepescatarian
13.00
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 74
Salty Swiss chard tartvegetarian
6.00
Tourte de blette salée
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Pissaladière
10.00
estimate≈ 310 kcal35 g carbs
MAIN COURSES
Stuffed tomatoesvegetarian
15.00
Tomates farcies
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 79
La daube Niçoise
13.00
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Veal pouch
12.00
Poche de veau
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74
Ravioli Niçois
12.00
estimate≈ 520 kcal55 g carbsbalanced 67
Pan Bagnat
8.00
estimate≈ 600 kcal65 g carbsbalanced 67
Stuffed sardinespescatarian
8.00
Sardines farcies
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
DESSERTS
Fondant chocolat
8.00
estimate≈ 450 kcal40 g carbsheavy 34
Gâteau Niçois
5.50
estimate≈ 350 kcal45 g carbs
Lemon meringue tartvegetarian
8.00
Tarte citron meringué
estimate≈ 400 kcal48 g carbsheavy 39
Sweet Swiss chard tartvegetarian
7.00
Tourte blette sucrée
estimate≈ 320 kcal38 g carbs
Set Menus
Starter + Main
29.90
Entrée + Plat
estimate≈ 850 kcal60 g carbsbalanced 68
Main + Dessert
29.90
Plat + Dessert
estimate≈ 950 kcal80 g carbsheavy 41
Starter + Main + Dessert
39.90
Entrée + Plat + Dessert
estimate≈ 1200 kcal90 g carbsheavy 31
Amuse-bouche + Starter + Main Course + Dessert
44.90
Mise en bouche + Entrée + Plat + Dessert
estimate≈ 2100 kcal220 g carbsheavy 31

Is this menu still right?

75veggie
scoreestimate

Classic Nice cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can eat stuffed tomatoes or a savory chard tart. Vegan options are limited to socca and olive focaccia.

7 vegetarian and 2 vegan dishes out of 21

73dia
scoreestimate

Low carb Niçoise options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has several low-carb choices. Daube Niçoise and sardines farcies are suitable main courses.

8 diabetes-friendly · 21 dishes

Reviews

Review
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Practical

Address
Rue Beaumont 34, 06300 Nice
Hours
Monclosed
Tueclosed
Wed12:00–14:30, 20:30–23:30
Thu12:00–14:30, 20:30–23:30
Fri12:00–14:30, 20:30–23:30
Sat12:00–14:30, 20:30–23:30
Sun12:00–14:30, 20:30–23:30
Contact
+32641010316 authentique.najm@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), noemiedesfoyers23.wixsite.com/authentique
Record
completeness 83 %, confidence 94 %

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