Himalayam

Stadsplein 9, 3431 LZ Nieuwegein

Closed now · opens 17:00

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Himalayam special for 2

15.50

Himalayam special voor 2 personen — Combination of vegetarian and non-vegetarian starters (V)

estimate≈ 850 kcal65 g carbsbalanced 68

Momo vegetarianvegetarian

9.95

Momo vegetarisch — Steamed Nepalese dumplings filled with vegetables, served with Momo tomato sauce (V)

estimate≈ 280 kcal38 g carbsbalanced 65

Fried Momo vegetarian (4 pcs)vegetarian

9.95

Gefrituurde Momo vegetarisch (4 st.) — Crispy fried Nepalese dumplings filled with vegetables, served with Momo tomato sauce (V)

estimate≈ 360 kcal35 g carbs

Momo chicken (4 pcs)

9.95

Momo kip (4 st.) — Steamed Nepalese dumplings filled with minced chicken, served with Momo tomato sauce

estimate≈ 310 kcal32 g carbsbalanced 74

Fried Momo chicken (4 pcs)

9.95

Gefrituurde Momo kip (4 st.) — Crispy fried Nepalese dumplings filled with minced chicken, served with Momo tomato sauce

estimate≈ 390 kcal30 g carbs

Samosa (2 pcs)vegetarian

9.50

Samosa (2 st.) — Spiced filling of potato and peas in a pastry shell (V)

estimate≈ 320 kcal35 g carbsbalanced 65

Onion Pakoravegetarian

9.50

Fried onion rings battered in lentil flour (V)

estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 66

Chili Paneervegetarian

9.95

Spiced Indian cheese with bell pepper in a sweet chili sauce, roasted in the tandoor (V)

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 70

Mushroom Tandoorivegetarian

9.50

Mushrooms marinated in turmeric, chili paste and cumin, then grilled (V)

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Kingprawn Pakora

11.75

Large prawns fried in a spicy coating

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 67

Fish Pakora

11.75

Fresh sole fried in a spicy lentil coating

estimate≈ 260 kcal16 g carbsdiabetes-friendlybalanced 67

Chicken Pakora

11.50

Tender chicken fillet pieces fried in a spicy lentil coating

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 67

Hot Chicken Wings

9.95

Chicken wings marinated in a spicy mix including fresh pepper

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Chicken Tikka

9.95

Chicken marinated in turmeric, chili paste and cumin, then grilled

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73

Sheikh Kebab chicken

9.95

Sheikh Kebab kip — Spiced minced chicken rolls, grilled in the tandoor with garlic

estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67

Sheikh Kebab lamb

11.85

Sheikh Kebab lams — Spiced minced lamb rolls, grilled in the tandoor with garlic

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Indian Papadumvegetarian

3.95

Indiase Papadum — Indian lentil crackers (2 pcs) (V)

estimate≈ 120 kcal22 g carbsdiabetes-friendly

Soups

Lentil soupvegetarian

7.50

Linzen soep — Thick yellow lentil soup with garlic, cumin and ginger. Served with lime (V)

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 87

Chicken soup

7.60

Kippen soep — Homemade chicken soup with Indian spices

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79

Mulligatawny soup

7.80

Mulligatawny soep — Thick yellow lentil soup with lentils, chicken, lamb and lemon

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 80

Chicken Curry

Butter Chicken

22.80

Grilled chicken pieces prepared in a sweet sauce of tomatoes, butter and cream

estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 74

Chicken Tikka Masala

23.20

Chicken prepared with fresh onions, bell pepper and Himalayan spices, roasted in the tandoor

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Chicken Korma

22.80

Tender chicken pieces prepared in a mild cream sauce with coconut, nuts and raisins

estimate≈ 700 kcal25 g carbsbalanced 74

Chicken Karahi

22.80

Chef's favorite: Tender chicken pieces cooked in traditional curry with roasted spices, fresh ginger, pepper, tomato

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Hyderabadi

22.80

Chicken prepared with spices from Hyderabad, with yogurt, mint and coriander

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken Jalfrezi

22.90

Tender chicken pieces cooked in a sweet chili sauce of fresh ginger, bell pepper, onion and tomato

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78

Chicken Saag

22.90

Tender chicken pieces cooked in a creamy sauce of spinach, ginger, onion and cumin

estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 78

Chicken Dhansak

22.80

Chicken cooked in yellow lentil curry with fresh ginger and lemon

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 89

Chicken Madras

22.80

Spicy chicken curry cooked with special Madras spices from South India, with tomato, ginger and coriander (HOT)

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Chicken Vindaloo

22.80

Spicy Indian classic: Spicy chicken with red chili pepper, potato and ginger (VERY HOT)

estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 73

Lamb Curry

Lamb Rogan Josh

24.30

Lamb pieces prepared with fresh tomatoes, garlic and ginger

estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 74

Lamb Dopiaza

24.30

Chef's favorite: Lamb pieces prepared with fresh ginger, tomatoes, bell pepper and fried onion

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Lamb Tikka Masala

24.30

Lamb prepared with fresh onions, bell pepper and Himalayan spices, roasted in the tandoor

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74

Lamb Korma

24.30

Tender lamb pieces prepared in a mild cream sauce with coconut, nuts and raisins

estimate≈ 750 kcal25 g carbsbalanced 74

Lamb Karahi

24.30

Tender lamb pieces cooked in traditional curry with roasted spices, fresh ginger, bell pepper, tomato and coriander

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Lamb Jalfrezi

24.30

Lamb pieces cooked in a sweet chili sauce of fresh ginger, bell pepper, onion and tomato

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78

Lamb Saag

24.30

Lamb pieces cooked in a creamy sauce of spinach, ginger, onion and cumin

estimate≈ 600 kcal14 g carbsdiabetes-friendlybalanced 78

Lamb Dhansak

24.30

Lamb pieces cooked in yellow lentil curry with fresh ginger and lemon

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 83

Lamb Madras

24.30

Spicy lamb curry cooked with special Madras spices from South India, with tomato, ginger and coriander (HOT)

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78

Lamb Vindaloo

24.30

Spicy Indian classic: Spicy lamb curry with red chili pepper, potato and ginger (VERY HOT)

estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 73

Prawn & Fish Curry

Prawn Chilli

25.10

Large prawns prepared with tomato, green chili, sweet chili sauce and Indian spices

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 69

Prawn Tikka Masala

25.50

Large prawns prepared with fresh onions, bell pepper and Himalayan spices, roasted in the tandoor

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69

Prawn Korma

25.10

Tender pieces of large prawns prepared in a mild cream sauce with coconut, nuts and raisins

estimate≈ 550 kcal22 g carbsbalanced 69

Prawn Jalfrezi

25.10

Large prawns cooked in a sweet chili sauce of fresh ginger, bell pepper, onion and tomato

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 73

Prawn Dhansak

25.10

Large prawns cooked in yellow lentil curry with fresh ginger and lemon

estimate≈ 390 kcal28 g carbsdiabetes-friendlybalanced 90

Prawn Madras

25.10

Spicy prawn curry cooked with special Madras spices from South India, with tomato, ginger and coriander (HOT)

estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 75

Prawn Vindaloo

25.10

Spicy Indian classic: Spicy prawn curry with red chili pepper, potato and ginger (VERY HOT)

estimate≈ 440 kcal25 g carbsdiabetes-friendlybalanced 73

Fish Makhni

25.10

Chef's favorite: Deliciously tender white fish prepared in a sweet sauce of tomatoes, butter and cream

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Fish Madras

25.10

White fish cooked with special Madras spices from South India, with tomato, ginger and coriander (HOT)

estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 69

Vegetarian Curry

Dal Makhnivegetarian

20.70

Creamy black lentils prepared with garlic, ginger and cream (V)

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79

Mix Vegetable Kormavegetarian

21.80

Seasonal vegetables prepared in a mild cream sauce with nuts, spices and coconut (V)

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 65

Paneer Makhnivegetarian

21.80

Deliciously tender Indian cheese prepared in a creamy sauce of tomatoes and garlic (V)

estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 70

Paneer Muttervegetarian

21.80

Deliciously tender Indian cheese with peas prepared in a mild spicy sauce (V)

estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 74

Saag Paneervegetarian

21.80

Deliciously tender Indian cheese cooked in a creamy sauce of spinach, ginger, onion and cumin (V)

estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 79

Butter Vega Duckvegetarian

21.80

Butter Vega eend — Tender pieces of vegetarian duck in the well-known creamy butter chicken sauce (V)

estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 70

Paneer Jalfrezivegetarian

21.80

Deliciously tender Indian cheese prepared in a sweet chili sauce of fresh ginger, bell pepper, onion and tomato (V)

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 69

Paneer Tikka Masalavegetarian

21.90

Tender Indian cheese prepared with fresh onions, bell pepper and Himalayan spices, roasted in the tandoor (V)

estimate≈ 440 kcal15 g carbsdiabetes-friendlybalanced 70

Tahoe Tikka Masalavegetarian

21.80

Tahoe prepared with fresh onions, bell pepper and Himalayan spices, roasted in the tandoor (V)

estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 65

Baigan Bhartavegetarian

21.80

Tender eggplant prepared with a traditional spice mix and red onions (V)

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70

Aloo Gobhivegetarian

21.80

Cauliflower and potatoes stir-fried in turmeric spices (V)

estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 65

Bhindi Masalavegetarian

21.80

Okra prepared with fresh onions, tomatoes, coriander and cumin (V)

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70

Chana Masalavegetarian

20.80

Chickpeas prepared in masala with cumin, turmeric and fresh onions (V)

estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 76

Dal Tarkavegetarian

21.80

Yellow lentils prepared with fresh tomatoes, cumin and onions (V)

estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 86

Mix Vegetable Karahivegetarian

21.80

Seasonal vegetables prepared with fresh tomatoes, bell pepper and garlic (V)

estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 70

Vega Kip Tikka Masalavegan

21.80

Chef's favorite: Vegan chicken fillet prepared with fresh onions, bell pepper and Himalayan spices (V)

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65

Vegan Soja Bhuna Masalavegan

21.80

Soy pieces prepared in a spicy curry (V)

estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 69

Tahoe Jalfrezivegetarian

21.80

Tahoe prepared in a sweet chili sauce with fresh ginger, bell pepper, onion and tomato (V)

estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 69

Rajma Masalavegetarian

20.80

North Indian specialty: Curry prepared with kidney beans, ginger, onion and tomatoes (V)

estimate≈ 330 kcal36 g carbsdiabetes-friendlybalanced 86

Tandoori

Tandoori Mix Grill

32.70

Chef's favorite: Mix of grilled chicken, lamb and king prawns

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Tandoori Chicken Nilgiri Tikka

25.30

Grilled chicken fillet in a marinade of coriander, lime, mint, ginger and garlic

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78

Tandoori Chicken Malai Tikka

25.30

Grilled chicken fillet in a marinade of cashews, cardamom, cheese and cream

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Tandoori Paneer Tikkavegetarian

25.10

Deliciously soft grilled Indian cheese marinated in a masala mix (V)

estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 67

Tandoori Garlic Chicken Tikka

25.30

Chicken fillet pieces marinated in fresh garlic, onions and tandoori masala mix

estimate≈ 330 kcal9 g carbsdiabetes-friendlybalanced 72

Tandoori Chicken Legs

25.30

Grilled chicken pieces with bone marinated in masala

estimate≈ 410 kcal7 g carbsdiabetes-friendlybalanced 71

Tandoori Tikka Kip

25.30

Chicken marinated in turmeric, chili paste and cumin, then grilled

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78

Tandoori Tikka Lams

27.90

Lamb marinated in turmeric, chili paste and cumin, then grilled

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Tandoori King Prawn

27.90

King prawns grilled in the tandoor oven with red onions and cumin

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 78

Tandoori Garlic King Prawn

27.90

Jumbo prawns grilled with red onions in a mix of garlic, turmeric and masala

estimate≈ 320 kcal13 g carbsdiabetes-friendlybalanced 72

Biryani

Chicken Biryani

22.90

Soft basmati rice mixed with spices, nuts, meat, vegetables and fruit, served with Raita

estimate≈ 720 kcal85 g carbsbalanced 77

Lamb Biryani

25.90

Soft basmati rice mixed with spices, nuts, meat, vegetables and fruit, served with Raita

estimate≈ 780 kcal85 g carbsbalanced 76

King Prawn Biryani

25.90

Soft basmati rice mixed with spices, nuts, meat, vegetables and fruit, served with Raita

estimate≈ 850 kcal85 g carbsbalanced 73

Paneer Biryani (V)vegetarian

22.50

Soft basmati rice mixed with spices, nuts, meat, vegetables and fruit, served with Raita

estimate≈ 920 kcal80 g carbs

Side Dishes

Bombay Aloovegetarian

9.50

Potatoes prepared in a mix of spices and onions (V)

estimate≈ 220 kcal30 g carbs

Saag Aloovegetarian

9.50

Spinach and potatoes prepared with ginger and cumin (V)

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 69

Aloo Muttervegetarian

9.30

Potato and green peas prepared in a spicy sauce (V)

estimate≈ 190 kcal28 g carbsbalanced 74

Acharvegetarian

3.80

Indian mixed pickle (V)

estimate≈ 60 kcal8 g carbsdiabetes-friendly

Red Onion Saladvegetarian

4.80

Rode Uien Salade — With green pepper and cucumber (V)

estimate≈ 50 kcal7 g carbsdiabetes-friendly

Pulao Ricevegetarian

5.80

Fried rice (V)

estimate≈ 320 kcal55 g carbs

Butter Naanvegetarian

5.50

Soft white naan bread from the tandoor oven (V)

estimate≈ 280 kcal45 g carbs

Garlic Naanvegetarian

5.95

Filled with garlic and onions (V)

estimate≈ 310 kcal42 g carbs

Cheese Naanvegetarian

6.85

Filled with spicy cheese (V)

estimate≈ 380 kcal40 g carbs

Keema Naan

6.85

Filled with spicy minced lamb and garlic

estimate≈ 420 kcal38 g carbs

Peswari Naanvegetarian

6.85

Filled with coconut and raisins (V)

estimate≈ 360 kcal52 g carbs

Latchha Paranthavegetarian

5.95

Ornately rolled naan bread with butter (V)

estimate≈ 340 kcal40 g carbs

Aloo Parathavegetarian

5.95

Filled with spicy potato and coriander with cumin (V)

estimate≈ 360 kcal48 g carbsbalanced 67

Methi Parathavegetarian

5.95

Filled with fenugreek leaves (V)

estimate≈ 320 kcal40 g carbsbalanced 68

Tandoori Roti

5.95

Whole wheat naan with butter

estimate≈ 260 kcal38 g carbs

Specials & Menus

Dal Bhaat Tarkarivegetarian

32.30

Lentils, two types of vegetarian curries, served with rice

estimate≈ 1100 kcal130 g carbs

Dal Bhaat Masu

32.30

Lentils, lamb curry and vegetarian curry, served with rice

estimate≈ 1250 kcal120 g carbs

Candle Light Menu (for 2 people)

80.00

Candle Light Menu (voor 2 personen) — Starter: Kingprawn butterfly (veg: Momo veg), Main: Butter chicken (veg: Butter Vega)

estimate≈ 2200 kcal160 g carbsheavy 28

Children's Menu

22.80

Kinder Menu — Chicken nuggets, butter chicken, fries and rice, ice cream; choice of flavor

estimate≈ 850 kcal95 g carbsbalanced 65

Desserts

Kheer

7.95

Indian rice pudding with coconut, cashews and cardamom

estimate≈ 320 kcal42 g carbsheavy 39

Kulfi

7.95

Indian ice cream with cardamom and cinnamon

estimate≈ 210 kcal22 g carbsheavy 42

Gulab Jamun

7.95

Sweet fried milk balls soaked in syrup

estimate≈ 350 kcal50 g carbsheavy 39

Patiala

8.95

Mix of Kulfi and Gulab Jamun

estimate≈ 420 kcal55 g carbsheavy 44

Rasmalai

9.85

Soft creamy Indian dessert soaked in sweet milk flavored with cardamom and pistachio

estimate≈ 380 kcal35 g carbsheavy 40

Vanilla ice cream

6.90

Vanille-ijs

estimate≈ 180 kcal18 g carbsheavy 42

Coconut ice cream

6.90

Kokos-ijs

estimate≈ 220 kcal20 g carbsheavy 42

Mango ice cream

6.90

Mango-ijs

estimate≈ 200 kcal25 g carbs

Pistachio ice cream

6.90

Pistache-ijs

estimate≈ 230 kcal18 g carbs

Chocolate ice cream

6.90

Chocolade-ijs

estimate≈ 210 kcal22 g carbsheavy 42

Dame Blanche

7.85

estimate≈ 350 kcal40 g carbsheavy 35

Is this menu still right?

81dia
scoreestimate

Low Carb Indian and Nepalese

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and tandoori grills. Most meat and fish dishes have a low glycemic index.

72 diabetes-friendly · 112 dishes

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Practical

Address: Stadsplein 9, 3431 LZ Nieuwegein
Hours: Monclosed
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun17:00–23:00
Keuken open van 17:00 tot 21:30 uur
Contact: +31302765611 info@himalayam.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), himalayam.nl/
Record: completeness 83 %, confidence 85 %

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