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De Haven

Havenstraat 3, 8620 Nieuwpoort

opening hours not known yet

Belgian€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Scampi dishes
Scampi Starter
19.00
Voorgerecht Scampis 6 stuks — 6 pieces
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Scampi Main Course
25.00
Hoofdgerecht Scampis 9 stuks — 9 pieces
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Scampi Chef
with cream sauce and vegetables
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Scampi Jeanne
with tomato sauce and vegetables
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Scampi Best
with spicy tomato cream sauce and vegetables
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Scampi with spicy Thai sauce
Scampi met pikante Thaïse saus — with soy sprouts and peppers
estimate≈ 450 kcal16 g carbsdiabetes-friendlybalanced 74
Wild River Eel
Fried Eel
34.00
Gebakken paling — with homemade tartar sauce
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Eel De Haven
34.00
Paling De Haven — Fried in garlic, onion, shallots, mushrooms. Flambéed with calvados and a touch of cream
estimate≈ 720 kcal14 g carbsdiabetes-friendlybalanced 74
Eel in the Green
34.00
Paling in ’t groen — / anguille vert / aal grün / eel green
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Chef's Eel
34.00
Paling van de Chef — Light cream sauce with fine vegetables
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Eel Provençale
34.00
Paling provençale — / anguille provençale / aal provenzalisch / eel provençale
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Eel Jeanne Panne
34.00
Paling Jeanne Panne — Spicy tomato sauce
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74
Eel at its Best
34.00
Paling op z’n best — Lightly spicy tomato cream sauce
estimate≈ 620 kcal16 g carbsdiabetes-friendlybalanced 74
Hottest Eel
34.00
Paling op z’n heetst — Spicy Thai sauce with red curry and coconut milk
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 74
Menu of the day
Menu of the day
24.00
Menu van de dag — Soup of the day or starter + Main course (usually fish of the day) + coffee or dessert of the day
estimate≈ 1100 kcal80 g carbs
Takeaway dishes
Royale Seafood Platter
59.00
Zeevruchtenschotel Royale — Seafood platter with half a lobster and an extensive assortment of seafood
estimate≈ 950 kcal25 g carbsdiabetes-friendly
Wild River Eel
30.00
Wilde rivierpaling — Choice of: Fried, De Haven, in the Green, Provençale, Jeanne Panne, Chef, or Best
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Half Lobster
29.00
Kreeft belle-vue of met lookboter of met pittige roomsaus Halve kreeft naar keuze — Belle-vue, with garlic butter, or with spicy cream sauce
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Whole Lobster
49.00
Kreeft belle-vue of met lookboter of met pittige roomsaus Hele kreeft naar keuze — Belle-vue, with garlic butter, or with spicy cream sauce
estimate≈ 850 kcal18 g carbsdiabetes-friendlybalanced 70
Fish Pan
20.00
Vispannetje — Fresh fish with mashed potatoes
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
Poached salmon béarnaise
20.00
Gepocheerde zalm béarnaise
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Sole rolls
20.00
Tongscharrolletjes
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Cod loin
25.00
Kabeljauwhaasje
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Belgian white-blue quality meat
Steak tartare
29.00
Freshly ground steak with garnish, this is a cold dish!
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Steak nature
27.00
Steak natuur ( gegrild of gebakken ) — Grilled or fried
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Choice of sauce
3.50
Saus naar keuze — Provençale / Béarnaise / Pepper cream sauce
estimate≈ 150 kcal4 g carbsdiabetes-friendly

Is this menu still right?

85dia
scoreestimate

Low Carb Fish and Meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with low carbohydrate counts. Scampi and eel dishes generally have low values.

25 diabetes-friendly · 26 dishes

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Practical

Address
Havenstraat 3, 8620 Nieuwpoort
Hours
not known yet
Contact
+32486263399
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantdehaven.be
Record
completeness 67 %, confidence 79 %

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