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Tres Tintas 🇪🇸

Kelfskensbos 22, 6511 TA Nijmegen

Open now · until 23:59

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PINTXOS
PINTXO DE CARNE
4.50
Our meat pintxo.
estimate≈ 180 kcal8 g carbsdiabetes-friendly
PINTXO DE PESCADOpescatarian
4.50
Our seafood pintxo.
estimate≈ 150 kcal7 g carbsdiabetes-friendly
PINTXO DE VERDURAvegetarian
4.50
Our vegetable pintxo. Veggie.
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
APERITIVOS
PAN CON ACEITEvegan
6.00
Bread with olive oil and sea salt
estimate≈ 250 kcal30 g carbs
PAN CON TOMATEvegan
6.00
Pan cristal with tomato, garlic and olive oil
estimate≈ 220 kcal32 g carbsbalanced 65
OLIVASvegan
5.00
Marinated Abuela olives.
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 66
ALMENDRASvegan
4.00
Marcona almonds from Valencia
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
PAPAS ARRUGASvegan
8.00
Canarian style potatoes
estimate≈ 280 kcal35 g carbsbalanced 71
PIMIENTOS DE PADRÓNvegan
8.00
With olive oil and sea salt
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
PATA NEGRA
10.00
Hand-cut 100% bellota Ibérico 20, 40 or 80g
estimate≈ 160 kcal0 g carbsdiabetes-friendly
CROQUETAS
8.00
Classic croquetas with various flavors, 4pcs.
estimate≈ 320 kcal24 g carbsdiabetes-friendly
TABLA DE APERITIVOS
14.00
Spanish delicacy platter.
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 74
QUESO TRUFADOvegetarian
8.00
Truffle cheese with quince and fig bread
estimate≈ 350 kcal20 g carbsdiabetes-friendly
DE LA HUERTA
TORTILLAvegetarian
9.00
Soft and creamy. With pata negra +4
estimate≈ 300 kcal15 g carbsdiabetes-friendly
BERROS CON PISTOvegan
10.00
The Spanish version of ratatouille
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
ESCALIVADAvegan
9.00
Focaccia toast with roasted vegetables
estimate≈ 320 kcal35 g carbsbalanced 65
GAZPACHO CON FRESASvegan
11.00
Watermelon gazpacho with green asparagus
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
DEL MAR
GAMBAS PIL PIL
11.00
Gambas fried in garlic and chili
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
TARTAR DE ATÚNpescatarian
14.00
Tuna tartare with piquillo salmorejo
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
ENSALADILLA RUSApescatarian
10.00
Typical potato-tuna salad with tuna mayo
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Salpicón de Pulpopescatarian
15.00
Marinated octopus and vegetable salad
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
DE LA TIERRA
Melón con Jamón
10.00
Melon, serrano ham and a tomato gel
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 75
Carpaccio de Rib Eye
14.00
Rib eye with Idiazabal cheese, tomato and olive oil
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Pollo y Almendras
13.00
Stewed chicken thigh in almond sauce
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Blanqueta de Ternera
15.00
White veal stew
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 69
Spanish Evening
Four-course menu
47.50
viergangenmenu — Authentic four-course menu, created in collaboration with La Amistad
estimate≈ 1800 kcal160 g carbsheavy 31

Is this menu still right?

78dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. Most tapas are suitable for a carbohydrate-aware diet.

21 diabetes-friendly · 26 dishes

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Practical

Address
Kelfskensbos 22, 6511 TA Nijmegen
Hours
Mon17:00–23:59
Tueclosed
Wed17:00–23:59
Thu17:00–23:59
Fri17:00–23:59
Sat17:00–23:59
Sun17:00–23:59
Closing time not specified, 'Vanaf 17:00 geopend' means open from 17:00
Contact
+31243333171 info@tres-tintas.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tres-tintas.nl/
Record
completeness 83 %, confidence 80 %

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