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Restaurant Flow Nijmegen

Weg Door Jonkerbos 90, 6532 SZ Nijmegen

Open now · until 22:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAD & SALADS
Artisan breads
ambachtelijke broodsoorten — tapenades, muhammara and sea salt butter
estimate≈ 320 kcal35 g carbs
Mixed saladsvegetarian
diverse soorten sla met olijfolie en aceto balsamico — with olive oil and balsamic vinegar
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
COLD
Salmon tiraditopescatarian
tiradito van zalm, sinaasappel en komkommer — with orange and cucumber
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Fried gambas "pil pil"pescatarian
gebakken gamba’s “pil pil” met zoete aardappelsalade — with sweet potato salad
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Oysterspescatarian
oesters met citroen en sjalotten in rode wijnazijn — with lemon and shallots in red wine vinegar
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Hawaiian poke bowlpescatarian
Hawaiiaanse poke bowl met tonijn, bloemkoolrijst, wakame en edamame — with tuna, cauliflower rice, wakame and edamame
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 83
Orzo saladpescatarian
salade van orzo, olijven en Noorse garnalen — with olives and Norwegian shrimp
estimate≈ 310 kcal38 g carbsbalanced 65
Crayfish tailspescatarian
rivierkreeftenstaartjes met cocktailsaus — with cocktail sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Dutch new herringvegetarian
Hollandse nieuwe met gesnipperde ui — with chopped onion
estimate≈ 210 kcal24 g carbsdiabetes-friendly
Schwarzwälder Schinken
Schwarzwälder Schinken met zuurkoolsalade en mosterdmayonaise — with sauerkraut salad and mustard mayonnaise
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Beef bulgogi
Beef bulgogi met oosterse salade van noedels — with oriental noodle salad
estimate≈ 520 kcal45 g carbsbalanced 77
Carpaccio
carpaccio met truffelmayonaise en pijnboompitten — with truffle mayonnaise and pine nuts
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Teriyaki noodle salad
teriyaki noedelsalade
estimate≈ 360 kcal42 g carbs
Spicy "jerk" chicken
pittige “jerk” kip op salade van paprika, bonen en tomaten — on salad of bell pepper, beans and tomatoes
estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 90
Couscous saladvegetarian
couscous salade
estimate≈ 320 kcal48 g carbsbalanced 69
Quinoa-rye saladvegetarian
quinoa-rogge salade
estimate≈ 340 kcal38 g carbsbalanced 87
Beetroot carpacciovegetarian
bietencarpaccio met zachte geitenkaas — with soft goat cheese
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 66
Roasted vegetable saladvegetarian
salade van geroosterde groenten
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 70
Nacho chipsvegetarian
nacho chips met pico de gallo — with pico de gallo
estimate≈ 480 kcal52 g carbs
Greek saladvegetarian
Griekse salade met feta — with feta
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
SOUPS
Gazpachovegetarian
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Tom Yampescatarian
Tom Yam met noedels, munt en gamba’s — with noodles, mint and prawns
estimate≈ 280 kcal30 g carbsbalanced 74
Mustard soup
mosterdsoep
estimate≈ 220 kcal18 g carbsdiabetes-friendly
WARM
Fried prawns
gebakken gamba’s met chorizo en Mexicaanse aardappelen — with chorizo and Mexican potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Salmonpescatarian
zalm gemarineerd met teriyaki — marinated with teriyaki
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Kibbelingpescatarian
kibbeling met remouladesaus — with remoulade sauce
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69
Lasagne Bolognese
estimate≈ 620 kcal45 g carbs
Indian Vindaloo
Indiase vindaloo met kip — with chicken
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Yakitori skewers
yakitori spiesjes
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Roasted entrecote
gebraden entrecote met rode wijnsaus — with red wine sauce
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
Pork tenderloin
varkenshaas “char siu” — char siu style
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Gratinated chicory
witlof gegratineerd met ham en kaas — with ham and cheese
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 78
Quichevegetarian
quiche van geitenkaas en tomaten — with goat cheese and tomatoes
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 65
Massaman curryvegan, vegetarian
massamancurry met linzen, spinazie en zoete aardappel — with lentils, spinach and sweet potato
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Vegetarian Pasta Puttanescavegetarian
vegetarische pasta puttanesca
estimate≈ 550 kcal65 g carbsbalanced 73
Roseval potatoesvegetarian
roseval krieltjes met chimichurri — with chimichurri
estimate≈ 320 kcal28 g carbs
Roasted carrotsvegetarian
geroosterde wortelen met kruidenolie — with herb oil
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Riz Pilavvegetarian
estimate≈ 250 kcal40 g carbs
Mini vegetable spring rollsvegetarian
mini loempia van groenten
estimate≈ 220 kcal24 g carbsdiabetes-friendly
CHEESE
Assorted international cheesesvegetarian
diverse wereldkazen — grapes, quince jelly, walnuts, rye bread
estimate≈ 580 kcal32 g carbs
DESSERTS
Italian scoop ice creamvegetarian
Italiaans schepijs
estimate≈ 210 kcal22 g carbsheavy 42
fresh fruitvegan, vegetarian
vers fruit
estimate≈ 80 kcal18 g carbs
whipped creamvegetarian
slagroom
estimate≈ 120 kcal3 g carbsdiabetes-friendly
cannoli limoncellovegetarian
estimate≈ 320 kcal35 g carbsheavy 42
cannoli cappuccinovegetarian
estimate≈ 320 kcal35 g carbsheavy 42
chocolate mousse with coffeevegetarian
chocolademousse met koffie
estimate≈ 450 kcal30 g carbsheavy 41
assorted cakesvegetarian
diverse taarten
estimate≈ 400 kcal45 g carbsheavy 33
tiramisuvegetarian
estimate≈ 480 kcal38 g carbsheavy 30
assorted bavaroisesvegetarian
diverse bavaroises
estimate≈ 350 kcal30 g carbsheavy 42
forest fruit longueurvegetarian
bosvruchten longueur
estimate≈ 520 kcal55 g carbsheavy 31
FORMULAS
FLAVOURS OF THE WORLD
53.00
Unlimited international small dishes
estimate≈ 2200 kcal180 g carbsheavy 29
FLAVOURS OF THE WORLD Children
26.50
FLAVOURS OF THE WORLD Kinderen t/m 12 jaar — Up to 12 years
estimate≈ 1100 kcal90 g carbs
CHEF'S MENU
3-course meal
53.00
3-gangen — Fried gambas with pancetta, pea-mint cream, pickled radish, carrots, and rosé fried sukade with arugula
estimate≈ 1100 kcal60 g carbs
STARTERS
CARPACCIO
21.00
With truffle mayonnaise, arugula, cherry tomatoes, pine nuts and Parmesan cheese
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
SLICED DUCK BREAST
19.50
DUNGESNEDEN EENDENBORST — With hoisin sauce glaze, roasted celeriac and spicy mango salsa
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69
FRESH AND SMOKED SALMON TARTARE
21.00
TARTAAR VAN VERSE EN GEROOKTE ZALM — With cucumber ribbons, sweet and sour radish, wakame gel, soy mayonnaise and fresh cucumber bouillon
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
SEA BASS CEVICHE
21.50
CEVICHE VAN ZEEBAARS — With romanesco cauliflower, sweet potato, crispy capers and lime mayonnaise
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
POPPED BEETROOTvegetarian
17.00
GEPOFTE RODE BIET — With goat cheese panna cotta, beetroot cream, pickled beet, balsamic syrup, walnut crumble
estimate≈ 340 kcal24 g carbsbalanced 70
TOMATO CARPACCIOvegetarian
17.00
TOMATENCARPACCIO — Coeur de boeuf, green and yellow tomato, basil mayonnaise, burrata, olive oil espuma and herb croutons
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 66
SOUPS
CELERIAC CREAM
12.75
KNOLSELDERIJ CRÈME — Vegan option with croutons, crème fraiche and lovage oil
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70
Shellfish Bisque with Prawn Ravioli
13.75
SCHAALDIERENBISQUE MET EEN RAVIOLI VAN GAMBA’S — perfumed with kaffir lime leaf and lemongrass
estimate≈ 320 kcal18 g carbsdiabetes-friendly
MAIN COURSES
Pan-seared Lamb Fillet
38.00
GEBAKKEN LAMSFILET — with lamb curry and sweet potato, eggplant and lamb jus
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Grilled Entrecôte
32.00
GEGRILDE ENTRECÔTE — with roasted yellow, orange and purple carrots, olive oil mousseline and salsa verde
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 78
Tournedos
43.50
Black Angus beef with truffle jus and roasted green asparagus
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Oven-baked Salmon Fillet
35.00
OVEN GEGAARDE ZALMFILET — with a soy and ginger glaze, served with pandan rice and sesame
estimate≈ 640 kcal45 g carbsbalanced 67
Plaice Fillet
35.00
SCHOLFILET — with lukewarm potato salad, crispy leeks and Noilly Prat sauce
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 69
Cauliflower Steakvegetarian
25.00
BLOEMKOOLSTEAK — vegan option with turmeric, fried watercress, Manchego, pine nuts and chimichurri sauce
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 79
Crispy Fried Polentavegetarian
25.00
KROKANT GEBAKKEN POLENTA — with Parmesan cheese, pea cream, mushrooms, spinach and herb foam
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
SIDE DISHES
Friesvegan
6.00
FRITES — choice of mayonnaise, vegan mayonnaise or truffle mayonnaise
estimate≈ 450 kcal40 g carbs
Side Saladvegetarian
6.00
arugula, iceberg lettuce, cherry tomato, cucumber, boiled egg, basil dressing and croutons
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
DESSERTS
Cheese Plattervegetarian
16.50
KAASPLANK — organic Terschelling nettle cheese, Morbier AOP, Tomme de Savoie, Oudwijker Fiore and Valdeon IGP
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Carrot Cakevegan
12.75
vegan with meringue, lemon glaze, white chocolate crumble and coconut sorbet
estimate≈ 520 kcal55 g carbsheavy 31
Dame Blanchevegetarian
13.00
with vanilla ice cream, warm chocolate sauce, red berries and whipped cream
estimate≈ 610 kcal58 g carbsheavy 28
Pavlovavegetarian
12.75
with lemon curd, tropical fruit, anise cress and raspberry sorbet
estimate≈ 420 kcal52 g carbsheavy 39
Citrus Cheesecakevegetarian
12.75
with champagne sorbet and caramelized hazelnut crumble
estimate≈ 540 kcal42 g carbsheavy 30
Chocolate & Caramelvegetarian
12.75
CHOCOLADE & KARAMEL — caramel chocolate crémeux, condensed milk caramel, dark chocolate crumble and cookie dough ice cream
estimate≈ 680 kcal52 g carbsheavy 25
Dinner buffet
‘Flavours of the World’ dinner buffet
53.00
‘Flavours of the World’ dinerbuffet — Culinary journey with Mediterranean, Asian and European specialties. Tuna tataki.
estimate≈ 1200 kcal80 g carbs

Is this menu still right?

85dia
scoreestimate

Many low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses and cold plates with few carbohydrates. The selection is very varied.

43 diabetes-friendly · 77 dishes

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Practical

Address
Weg Door Jonkerbos 90, 6532 SZ Nijmegen
Hours
Mon07:00–10:30, 18:00–22:00
Tue07:00–10:30, 18:00–22:00
Wed07:00–10:30, 18:00–22:00
Thu07:00–10:30, 18:00–22:00
Fri07:00–10:30, 18:00–22:00
Sat08:00–11:00, 18:00–22:00
Sun08:00–11:00, 18:00–22:00
Dinerbuffet Flavours of the World: Fri & Sat 18:00 - 22:00. Lunch is located in The Club Lounge & Bar
Contact
+32243597280 info@sanadome.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), sanadome.nl/restaurants/flow/
Record
completeness 83 %, confidence 93 %

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