Oyasushi
Zwanenveld 8080, 6538 TA Nijmegen
Open now · until 20:30
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Nigiri
Shake nigiripescatarian
1.90
Salmon Nigiri — zalm nigiri
estimate≈ 60 kcal8 g carbs
Flame shake nigiripescatarian
2.10
Flamed Salmon Nigiri — geflambeerde zalm nigiri
estimate≈ 65 kcal8 g carbs
Maguro nigiripescatarian
2.50
Tuna Nigiri — tonijn nigiri
estimate≈ 55 kcal8 g carbs
Ebi nigiripescatarian
2.00
Shrimp Nigiri — gekookte garnaal nigiri
estimate≈ 55 kcal8 g carbs
Tai nigiripescatarian
2.10
Sea Bream Nigiri — dorade royal nigiri
estimate≈ 55 kcal8 g carbs
Saba nigiripescatarian
2.00
Mackerel Nigiri — makreel nigiri
estimate≈ 70 kcal8 g carbs
Tako nigiripescatarian
1.90
Octopus Nigiri — gekookte octopus nigiri
estimate≈ 55 kcal8 g carbs
Unagi nigiripescatarian
2.60
Eel Nigiri — gegrilde paling nigiri
estimate≈ 85 kcal10 g carbs
Kanikama nigiripescatarian
2.00
Krabstick Nigiri — krabstick nigiri
estimate≈ 60 kcal9 g carbs
Tamago nigiri ☘vegetarian
1.90
Egg Nigiri — zoete omelet nigiri
estimate≈ 75 kcal11 g carbs
Inarizushi ☘vegan
1.90
Inarizushi — tofuzak sushi
estimate≈ 90 kcal14 g carbs
Gunkan
Shake teriyaki gunkanpescatarian
2.20
Salmon Teriyaki Gunkan — zalm in zoute sojasaus gunkan
estimate≈ 80 kcal10 g carbs
Tobiko gunkanpescatarian
2.20
viskuit gunkan
estimate≈ 70 kcal9 g carbs
Kani tobiko gunkanpescatarian
2.20
krabstick en viskuit gunkan
estimate≈ 75 kcal10 g carbs
Chuka wakame gunkan ☘vegan
2.20
Seaweed Gunkan — zeewier gunkan
estimate≈ 70 kcal11 g carbs
Temaki
Ebi katsu temakipescatarian
4.60
Shrimp Katsu Temaki — gefrituurde garnaal en komkommer temaki
estimate≈ 280 kcal35 g carbs
California temakipescatarian
4.60
komkommer, gekookte garnaal, krabstick, avocado en viskuit temaki
estimate≈ 220 kcal30 g carbs
Veggie temaki ☘vegan
4.60
Veggie Temaki — tofu, komkommer, sla en avocado temaki
estimate≈ 210 kcal30 g carbs
Spicy tekka temakipescatarian
4.60
Spicy Tuna Temaki — pikante tonijn en lente-uitjes temaki
estimate≈ 230 kcal30 g carbs
Shake katsu temakipescatarian
4.60
Salmon Katsu Temaki — gefrituurde zalm en sla temaki
estimate≈ 310 kcal35 g carbs
Shake temakipescatarian
4.60
Salmon Temaki — zalm en komkommer temaki
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Maki en uramaki
Kappa maki (6 st.) ☘vegan
3.70
Cucumber Maki — komkommer maki
estimate≈ 120 kcal25 g carbsdiabetes-friendly
Tamago maki (6 st.) ☘vegetarian
3.70
Egg Maki — zoete omelet maki
estimate≈ 160 kcal26 g carbs
Avocado maki (6 st.) ☘vegan
3.70
Avocado Maki — avocado maki
estimate≈ 150 kcal24 g carbsdiabetes-friendly
Shake maki (6 st.)pescatarian
4.20
Salmon Maki — zalm maki
estimate≈ 160 kcal24 g carbsdiabetes-friendly
Kani maki (6 st.)pescatarian
4.20
Kani Maki — krabstick maki
estimate≈ 150 kcal25 g carbsdiabetes-friendly
Tekka maki (6st.)pescatarian
4.70
Tuna Maki — tonijn maki
estimate≈ 160 kcal24 g carbsdiabetes-friendly
Spicy tekka maki (6 st.)pescatarian
5.20
Spicy Tuna Maki — pikante tonijn en lente-uitjes maki
estimate≈ 180 kcal26 g carbs
Spicy shake maki (6 st.)pescatarian
4.70
Spicy Salmon Maki — pikante zalm en lente-uitjes maki
estimate≈ 180 kcal26 g carbs
Unagi maki (6 st.)pescatarian
5.80
Eel Maki — gegrilde paling maki
estimate≈ 210 kcal28 g carbs
Shake katsu maki (4 st.)pescatarian
5.80
Salmon Katsu Maki — gefrituurde zalm en sla maki
estimate≈ 280 kcal30 g carbsbalanced 70
California maki (4 st.)pescatarian
6.20
California Maki — komkommer, gekookte garnaal, krabstick, avocado en viskuit maki
estimate≈ 220 kcal28 g carbsbalanced 73
Ebi katsu maki (4 st.)pescatarian
6.20
Shrimp Katsu Maki — gefrituurde garnaal en avocado maki
estimate≈ 260 kcal28 g carbsbalanced 73
Kip maki (4 st.)
5.80
Chicken Maki — gefrituurde kip met komkommer en sla maki
estimate≈ 270 kcal30 g carbsbalanced 70
Zalm crunch maki (6 st.)pescatarian
5.20
Salmon Crunch Maki — zalm en komkommer met gefrituurde uitjes maki
estimate≈ 210 kcal28 g carbsbalanced 73
Zalm avocado maki (6 st.)pescatarian
5.20
Salmon Avocado Maki — zalm en avocado maki
estimate≈ 190 kcal24 g carbsdiabetes-friendlybalanced 73
Tonijn salade maki (6 st.)pescatarian
5.20
Tuna Salad Maki — verse tonijn salade en sla maki
estimate≈ 200 kcal24 g carbsdiabetes-friendlybalanced 70
Veggie maki (4 st.) ☘vegan
5.50
Veggie Maki — komkommer, rettich, avocado, tofu en sla maki
estimate≈ 180 kcal28 g carbsbalanced 65
Japanse snacks
49. Chuka wakame 🌱vegan
4.50
Seaweed Salad — zeewiersalade
estimate≈ 90 kcal14 g carbsdiabetes-friendly
50. Edamame 🌱vegan
4.50
Edamame — gekookte Japanse sojabonen
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
51. Tori teriyaki
6.50
Chicken Teriyaki — kip met teriyakisaus
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 68
52. Tori avocado
6.50
Chicken Avocado — kip met avocadosaus
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
53. Loempia (6 st.)
5.50
Spring Roll — gefrituurde loempia met kip en groente
estimate≈ 320 kcal28 g carbs
54. Misosoep 🌱vegan
4.00
Miso Soup — soep van sojabonenpasta met zeewier en lente-uitjes
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
55. Yakisoba 🌱vegan
6.50
Yakisoba — gebakken bami met groente
estimate≈ 350 kcal45 g carbsbalanced 65
56. Tori karaage (5 st.)
5.50
Chicken Karaage — gefrituurde kip
estimate≈ 380 kcal15 g carbsdiabetes-friendly
57. Gyoza (6 st.)
5.50
Gyoza — gefrituurde pasteitjes
estimate≈ 300 kcal24 g carbsdiabetes-friendly
58. Ebi fried (4 st.)pescatarian
6.00
Fried Shrimp — gefrituurde garnalen
estimate≈ 260 kcal18 g carbsdiabetes-friendly
59. Mix fried (6 st.)
6.50
Mixed Fried Platter — 2 st. gefrituurde kip, 2 st. gefrituurde pasteitjes en 2 st. gefrituurde garnalen
estimate≈ 420 kcal30 g carbsbalanced 65
77. Veggie gyoza (6 st.) 🌱vegan
5.00
Veggie Gyoza — gefrituurde pasteitjes met groente
estimate≈ 280 kcal26 g carbs
Vegetarisch
Tamago nigirivegetarian
1.90
zoete omelet nigiri
estimate≈ 65 kcal8 g carbs
Chuka wakame gunkanvegetarian
2.20
zeewier
estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 75
Kappa maki (6 st.)vegetarian
3.70
Kappa Maki — komkommer maki
estimate≈ 120 kcal24 g carbs
Tamago maki (6 st.)vegetarian
3.70
Tamago Maki — zoete omelet maki
estimate≈ 160 kcal26 g carbs
Vegetarische mix (16 st.)vegetarian
15.00
Vegetarian Sushi Mix — 1 st. zoete omelet nigiri, 1 st tofuzak sushi, 1 st. zeewiersalade gunkan, 3 st. komkommer maki, 3 st. avocado maki, 3 st. rettich maki, 4 st. veggie maki
estimate≈ 850 kcal110 g carbs
Chuka wakamevegetarian
4.50
zeewiersalade
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67
Veggie bowlvegetarian
12.95
Veggie Poke Bowl — gefrituurde tofu, komkommer, mais, avocado, zeewier, rettich, edamame en sesam saus
estimate≈ 650 kcal65 g carbsbalanced 72
Poké bowl
Salmon bowlpescatarian
12.95
Salmon Poke Bowl — zalm, komkommer, mais, avocado, zeewier, edamame, viskuit en chili mayo saus
estimate≈ 620 kcal60 g carbsbalanced 76
Chicken karaage bowl
12.95
gefrituurde kip, komkommer, mais, avocado, zeewier, edamame, viskuit en chili mayo saus
estimate≈ 720 kcal62 g carbsbalanced 70
Eby fry bowlpescatarian
12.95
Ebi Fry Bowl — gefrituurde garnaal, komkommer, mais, avocado, zeewier, edamame, viskuit en chili mayo saus
estimate≈ 700 kcal62 g carbsbalanced 76
Salade
Sashimi saradapescatarian
11.00
Sashimi Salad — verse rauwe vis salade
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Ebi saradapescatarian
10.50
Ebi Salad — garnalen salade
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 69
Tori sarada
9.50
Tori Salad — kip salade
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 75
Sushi- sashimi mix
Oya set (14 st.)
11.50
Oya Sushi Set — 2 st. california maki, 3 st. tonijn teriyaki maki, 3 st zalm crunch maki, 3 st. shake katsu maki, 3 st. kappa maki
estimate≈ 680 kcal75 g carbsbalanced 73
33. Sushi mix 1 pers. (14 st.)pescatarian
16.00
Sushi Mix 1 Person — 1 st. zalm nigiri, 1 st. tonijn nigiri, 1 st. gekookte garnaal nigiri, 1 st. dorade royal nigiri, 1 st. makreel nigiri, 1 st. zalm teriyaki gunkan, 2 st. california maki, 3 st. gefrituurde zalm maki, 3 st. komkommer maki
estimate≈ 520 kcal60 g carbsbalanced 73
34. Sushi mix 2 pers. (28 st.)pescatarian
29.50
Sushi Mix 2 Persons — 2 st. zalm nigiri, 2 st. tonijn nigiri, 2 st. gekookte garnaal nigiri, 2 st. dorade royal nigiri, 2 st. makreel nigiri, 2 st. zalm teriyaki gunkan, 4 st. california maki, 6 st. gefrituurde zalm maki, 6 st. komkommer maki
estimate≈ 1040 kcal120 g carbs
35. Sushi mix 3 pers. (42 st.)pescatarian
42.00
Sushi Mix 3 Persons — 3 st. zalm nigiri, 3 st. tonijn nigiri, 3 st. gekookte garnaal nigiri, 3 st. dorade royal nigiri, 3 st. makreel nigiri, 3 st. zalm teriyaki gunkan, 6 st. california maki, 6 st. gefrituurde zalm maki, 6 st. komkommer maki, 6 st. tonijn maki
estimate≈ 1560 kcal180 g carbsheavy 40
36. Sushi mix 4 pers. (56 st.)pescatarian
55.00
Sushi Mix 4 Persons — 4 st. zalm nigiri, 4 st. tonijn nigiri, 4 st. gekookte garnaal nigiri, 4 st. dorade royal nigiri, 4 st. makreel nigiri, 4 st. zalm teriyaki gunkan, 8 st. california maki, 8 st. gefrituurde zalm maki, 6 st. komkommer maki, 6 st. tonijn maki, 6 st. krabstick maki
estimate≈ 2080 kcal240 g carbsheavy 33
37. Maki mix (38 st.)pescatarian
27.50
Maki Mix — 6 st. zalm maki, 6 st. komkommer maki, 6 st. tonijn maki, 6 st avocado maki, 6 st. zoete omelet maki, 4 st. california maki, 4 st. gefrituurde garnaal maki
estimate≈ 950 kcal110 g carbsbalanced 68
38. Sushi mix (12st.)pescatarian
15.00
Sushi Mix — 3 st. zalm nigiri, 3 st. tonijn nigiri, 3 st. zalm maki, 3 st. tonijn maki
estimate≈ 420 kcal45 g carbsbalanced 69
40. Sushi sashimi mix 1 pers. (12 st. sushi, 4 st. sashimi)pescatarian
17.00
Sushi Sashimi Mix 1 Person — 1 st. zalm nigiri, 1 st. tonijn nigiri, 1 st. gekookte garnaal nigiri, 1 st. dorade royal nigiri, 1 st. zalm teriyaki gunkan, 3 st. komkommer maki, 2 st. california maki, 2 st. gefrituurde garnaal maki, 2 st. zalm sashimi, 2 st. geflambeerde zalm sashimi
estimate≈ 680 kcal62 g carbsbalanced 81
41. Sushi sashimi mix 2 pers. (24 st. sushi, 8 st. sashimi)pescatarian
31.00
Sushi Sashimi Mix 2 Persons — 2 st. zalm nigiri, 2 st. tonijn nigiri, 2 st. gekookte garnaal nigiri, 2 st. dorade royal nigiri, 2 st. zalm teriyaki gunkan, 3 st. komkommer maki, 3 st. krabstick maki, 4 st. california maki, 4 st. gefrituurde garnaal maki, 4 st. zalm sashimi, 4 st. geflambeerde zalm sashimi
estimate≈ 1360 kcal124 g carbs
42. Sushi sashimi mix 3 pers. (36 st. sushi, 12 st. sashimi)pescatarian
43.50
Sushi Sashimi Mix 3 Persons — 3 st. zalm nigiri, 3 st. tonijn nigiri, 3 st. gekookte garnaal nigiri, 3 st. dorade royal nigiri, 3 st. zalm teriyaki gunkan, 3 st. komkommer maki, 3 st. krabstick maki, 3 st. tonijn maki, 6 st. california maki, 6 st. gefrituurde garnaal maki, 6 st. zalm sashimi, 6 st. geflambeerde zalm sashimi
estimate≈ 2040 kcal186 g carbsheavy 41
43. Sushi sashimi mix 4 pers. (52 st. sushi, 16 st. sashimi)pescatarian
57.00
Sushi Sashimi Mix 4 Persons — 4 st. zalm nigiri, 4 st. tonijn nigiri, 4 st. gekookte garnaal nigiri, 4 st. dorade royal nigiri, 4 st. zalm teriyaki gunkan, 6 st. komkommer maki, 6 st. tonijn maki, 8 st. california maki, 8 st. gefrituurde garnaal maki, 8 st. zalm sashimi, 8 st. geflambeerde zalm sashimi
estimate≈ 2720 kcal248 g carbsheavy 41
44. zalm sashimi (10 st.)pescatarian
12.00
Salmon Sashimi — 10 st. zalm sashimi
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 67
Is this menu still right?
90veggie
scoreestimate
scoreestimate
Many vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like the veggie bowl, yakisoba, and veggie gyoza. There is also a vegetarian mix with inarizushi and chuka wakame gunkan. The menu has many fish options, but the vegetarian selection is large.
30 vegetarian and 11 vegan dishes out of 85
73dia
scoreestimate
scoreestimate
Choose sashimi and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. Sashimi and salads contain the fewest carbohydrates.
26 diabetes-friendly · 85 dishes
Reviews
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Practical
- Address
- Zwanenveld 8080, 6538 TA Nijmegen
- Hours
- MonclosedTueclosedWed15:00–20:30Thu15:00–20:30Fri15:00–20:30Sat15:00–20:30Sun15:00–20:30Feestdagen: 15:00 - 20:30. Onze telefonische bereikbaarheid start vanaf 12:00 uur.
- Contact
- +32247370184
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), oyasushi.nl/
- Record
- completeness 83 %, confidence 100 %