Eetwinkel Gaspár

Koolemans Beynenstraat 98, 6521 EX Nijmegen

Closed now · opens Fri 15:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mediterranean Flatbread Wrap (v)vegetarian

12.50

Wrap mediterraans flatbread(v) — Mediterranean flatbread wrap with roasted vegetables, hummus, salad, black lentils, feta, nuts and lemon dressing.

estimate≈ 650 kcal55 g carbsbalanced 74

Serrano Ham and Broad Bean Quiche

7.75

Quiche Serranoham En Tuinboontjes — Quiche with Serrano ham and broad beans, pumpkin seeds, creme fraiche and Parmesan cheese

estimate≈ 420 kcal22 g carbsdiabetes-friendly

Swiss Chard and Goat Cheese Quiche (v)vegetarian

Quiche Snijbiet En Geitenkaas (v) — Quiche with Swiss chard, goat cheese, walnuts, creme fraiche and Parmesan cheese

estimate≈ 450 kcal20 g carbsdiabetes-friendly

Soup (v)vegetarian

7.75

Soep (v) — Weekly changing soup, served with sourdough pita.

estimate≈ 320 kcal45 g carbsbalanced 69

Seasonal Side Salad (v)vegetarian

4.95

Seizoenssalade voor erbij (v) — Changing salad with plenty of seasonal vegetables.

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66

Veggie Strudel (v)vegetarian

5.00

Vega strudl, ook koud lekker! (v) — Puff pastry roll filled with spinach, feta and almonds

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Beef Stew a la Ragu

3.50

Stoofvlees a la ragu — Italian beef pulled meat, stewed in red wine, tomato, celery, carrot and Italian herbs

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Confit Duck Leg

6.75

Gekonfijte eendenbout — Dutch farm duck leg, slow-cooked and ready to be pan-fried until crispy.

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Rosette Lasagna (v)vegetarian

11.75

Rosette lasagne (v) — Rolled lasagna with lentil-based bolognese sauce, ricotta, mozzarella, and Parmesan cheese.

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78

Potato Gratin (v)vegetarian

7.00

Aardappelgratin (v) — Oven dish of thin potato slices with crème fraîche and cheese.

estimate≈ 350 kcal28 g carbs

Whole Roasted Farm Chicken

18.00

Hele gebraden boerderijkip — Farm chicken, marinated for 24 hours with garlic, lemon and rosemary, freshly roasted on our rotisserie

estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67

Whole Roasted Farm Chicken Menu

32.50

Hele gebraden boerderijkip Menu — Full meal for 2 people. Farm chicken served with roasted potatoes, aioli and a green salad

estimate≈ 1600 kcal80 g carbsheavy 44

Half Roasted Farm Chicken

10.00

Halve gebraden boerderijkip — Note: the rotisserie is only available on Tuesday and Wednesday

estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71

Bergham Pyrenean

6.00

Bergham Pyrenéen — Aged 18 months, freshly sliced.

estimate≈ 180 kcal1 g carbsdiabetes-friendly

Spinata Romana Truffle

7.00

Spinata Romana truffel — Salami from Rome with black truffle, freshly sliced.

estimate≈ 210 kcal1 g carbsdiabetes-friendly

Coppa Pyrenean

6.50

Coppa Pyrenéen — Ham made from the neck, freshly sliced.

estimate≈ 190 kcal1 g carbsdiabetes-friendly

Gravad Laxpescatarian

House-cured salmon in dill and lemon, thinly sliced.

estimate≈ 160 kcal2 g carbsdiabetes-friendly

Italian Mixed Olivesvegan

Italiaanse gemengde olijven — Pitted

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Grilled Italian Onionsvegan

Gegrilde Italiaanse uitjes

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

Sun-dried Tomatoesvegan

Zongedroogde tomaatjes

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Homemade hummusvegan

2.50

Huisgemaakte hummus

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Albarracin with rosemaryvegetarian

6.95

Albarracin met rozemarijn — Spanish sheep's cheese with a rosemary crust

estimate≈ 130 kcal1 g carbsdiabetes-friendly

De Brommels goat cheesevegetarian

5.25

De Brommels geitenkaas — Dutch goat cheese with cloves

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Oude Stolwijkervegetarian

4.25

Dutch aged cheese made from raw cow's milk

estimate≈ 140 kcal1 g carbsdiabetes-friendly

Snack box for 2 to 4 people

30.00

Borrelbox voor 2 tot 4 personen — Box with sliced hams, sausage, cheese, crackers, sun-dried tomatoes, onions, hummus and olives

estimate≈ 2200 kcal90 g carbsheavy 44

Passion fruit moussevegetarian

6.75

Mousse van passievrucht — Passion fruit mousse with caramelized white chocolate and passion fruit sauce

estimate≈ 450 kcal35 g carbsheavy 34

Classic tiramisuvegetarian

Klassieke tiramisu

estimate≈ 400 kcal30 g carbsheavy 40

Cheesecakevegetarian

With amaretti biscuit base and passion fruit sauce

estimate≈ 550 kcal40 g carbsheavy 37

Weekly changing cakevegetarian

4.75

Wekelijks wisselende taart — Eclair filled with lemon curd and white chocolate ganache

estimate≈ 320 kcal30 g carbsheavy 42

Always on the Menu

Beef meatballs in tomato sauce M

14.00

Rundergehaktballetjes in tomatensaus M — Meatballs in tomato sauce with orzo, Parmesan cheese, roasted vegetables, green herbs, spring onion

estimate≈ 650 kcal55 g carbsbalanced 79

Beef meatballs in tomato sauce L

16.25

Rundergehaktballetjes in tomatensaus L

estimate≈ 850 kcal70 g carbsbalanced 80

Tofu souvlaki with tzatziki Mvegetarian

13.50

Tofu souvlaki met tzatziki M — Tofu souvlaki skewers, basmati rice, tzatziki, roasted vegetables, feta, olives, lemon, herbs

estimate≈ 580 kcal50 g carbsbalanced 78

Tofu souvlaki with tzatziki Lvegetarian

15.75

Tofu souvlaki met tzatziki L

estimate≈ 750 kcal65 g carbsbalanced 78

Buffalo mozzarella and tomato salad Mvegetarian

13.50

Salade met buffelmozzarella en tomaatjes M — Salad with mozzarella, roasted cherry tomatoes, green tomato, salsa verde, croutons

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 70

Buffalo mozzarella and tomato salad Lvegetarian

15.75

Salade met buffelmozzarella en tomaatjes L

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78

Soup Mvegan

7.75

Soep M — Gazpacho, olive oil, desempita

estimate≈ 220 kcal25 g carbsdiabetes-friendly

Soup Lvegan

9.00

Soep L

estimate≈ 300 kcal35 g carbsbalanced 65

Heat Up Yourself

Serrano ham and broad bean quiche 1/3 slice

7.75

Quiche Serranoham En Tuinboontjes 1/3 Punt — Quiche with Serrano ham and broad beans, pumpkin seeds, creme fraiche and Parmesan cheese

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Serrano ham and broad bean quiche whole Ø18cm

22.50

Quiche Serranoham En Tuinboontjes Heel Ø18cm

estimate≈ 1800 kcal110 g carbsheavy 36

Swiss Chard and Goat Cheese Quiche 1/3 Slicevegetarian

7.75

Quiche Snijbiet En Geitenkaas 1/3 Punt — Quiche with swiss chard, goat cheese, walnuts, creme fraiche and Parmesan cheese

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Swiss Chard and Goat Cheese Quiche Whole Ø18cmvegetarian

22.50

Quiche Snijbiet En Geitenkaas Heel Ø18cm

estimate≈ 960 kcal54 g carbs

Rotisserie

Rosette Lasagna per piecevegetarian

11.75

Rosette lasagne P/St. — Rolled lasagna with mushrooms, broad beans, ricotta, mozzarella, Parmesan cheese. Served in tomato sauce

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73

Desserts

Half Roasted Farm Chicken Menu

17.75

Halve gebraden boerderijkip Menu

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74

For Drinks

Red Fruit Moussevegetarian

6.75

Mousse van rood fruit — Red fruit mousse with caramelized chocolate and passion fruit sauce

estimate≈ 380 kcal32 g carbsheavy 44

Tiramisuvegetarian

6.75

Old but gold, the classic tiramisu

estimate≈ 420 kcal30 g carbsheavy 39

Filled Eclair

4.75

Eclair gevuld met — Lemon curd and white chocolate ganache

estimate≈ 280 kcal30 g carbsheavy 42

Shop

Pyrenees Bergham 100g

6.00

Bergham Pyreeën 100Gr. — Aged 18 months, freshly sliced

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Spinata Romana Truffle 100g

7.00

Spinata Romana Truffel 100Gr. — Salami from Rome with black truffle, freshly sliced

estimate≈ 280 kcal1 g carbsdiabetes-friendly

Pyrenees Coppa 100g

6.50

Coppa Pyreneeën 100Gr. — Ham made from the neck, freshly sliced

estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67

Gravad Lax 100gpescatarian

6.50

Gravad Lax 100Gr. — House-cured salmon in dill and lemon, thinly sliced

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67

Mixed Italian Olives 100gvegan, vegetarian

3.50

Gemengde italiaanse olijven 100Gr. — Pitted

estimate≈ 140 kcal4 g carbsdiabetes-friendlybalanced 66

Grilled Italian Onions 100gvegan, vegetarian

3.50

Gegrilde Italiaanse Uitjes 100Gr. — Onions roasted on the BBQ

estimate≈ 90 kcal8 g carbsdiabetes-friendly

Sun-dried Tomatoes 100gvegan, vegetarian

3.50

Zongedroogde Tomaatjes 100Gr. — Dried tomatoes in olive oil

estimate≈ 160 kcal6 g carbsdiabetes-friendly

Homemade Hummus 100gvegan, vegetarian

2.50

Huisgemaakte Hummus 100Gr. — Freshly made hummus

estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66

Albarracin with Rosemary 100gvegetarian

6.95

Albarracin Met Rozemarijn 100Gr. — Spanish sheep's cheese with rosemary

estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67

Stolwijker oud 100gvegetarian

4.25

Stolwijker oud 100Gr. — Dutch aged cheese, raw cow's milk

estimate≈ 390 kcal1 g carbsdiabetes-friendlybalanced 67

De Brommels Goat Cheese 100gvegetarian

5.25

De Brommels Geitenkaas 100Gr. — Dutch goat cheese with cloves

estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67

Drinks Box

Mallafre Extra Virgin Olive Oilvegan, vegetarian

12.50

Mallafre Olijfolie Extra Vergin — Highest quality Spanish olive oil

estimate≈ 120 kcal0 g carbsdiabetes-friendly

Pane Carasatu Guttiauvegan, vegetarian

7.25

Paper-thin fried bread slices from Sardinia. Perfect with our thinly sliced hams

estimate≈ 310 kcal55 g carbs

Hand-Cut Iberico Ham Pack

19.95

Hand Gesneden Iberico Ham Pakje — The famous ham from Spain. Of exceptionally high quality

estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67

Llonganisa Extra

4.50

Dry Spanish mountain sausage

estimate≈ 320 kcal2 g carbsdiabetes-friendly

Salchichon Iberico

4.50

Dry sausage made from Iberico pork

estimate≈ 310 kcal1 g carbsdiabetes-friendly

Faroliva Olives with Anchovies Tinpescatarian

3.50

Faroliva Olijven Met Ansjovis Blikje — Green olives stuffed with anchovies

estimate≈ 150 kcal4 g carbsdiabetes-friendly

Fregola BIOvegan, vegetarian

9.80

Sardinian pasta (similar to thick couscous), ideal for our bolognese sauce

estimate≈ 350 kcal72 g carbs

Gordal Olives Chilli Tinvegan, vegetarian

7.25

Gordal Olijven Chilli Blikje — Large pitted green olives with chili

estimate≈ 140 kcal3 g carbsdiabetes-friendly

Gnocchetti BIOvegan, vegetarian

7.95

Sardinian shell pasta

estimate≈ 360 kcal74 g carbs

Borrelbox

Snack Box

30.00

Borrelbox — Box with sliced hams, sausage, cheese, crackers, hummus and olives. For 2 to 4 people

estimate≈ 2400 kcal110 g carbsheavy 36

Is this menu still right?

83veggie
scoreestimate

Many hearty vegetarian choices

How well a vegetarian eats here, read from the menu. Not a review score.

Options include tofu souvlaki with tzatziki, rosette lasagne, and chard and goat cheese quiche. Meat dishes like roasted farm chicken are available for mixed tables.

45 vegetarian and 15 vegan dishes out of 72

70dia
scoreestimate

Low carb choices and platters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein options with few carbohydrates. The roasted farm chicken and beef ragu are good main courses.

48 diabetes-friendly · 72 dishes

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Practical

Address: Koolemans Beynenstraat 98, 6521 EX Nijmegen
Hours: Mon15:00–20:00
Tue15:00–20:00
Wed15:00–20:00
Thu15:00–20:00
Fri15:00–20:00
Satclosed
Sunclosed
rotisserie is alleen op dinsdag en woensdag beschikbaar
Contact: +32246794909 info@eetwinkelgaspar.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), eetwinkelgaspar.nl/
Record: completeness 83 %, confidence 100 %

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