back to search

La Sassa

Tour de Nonza, 20217 Nonza

opening hours not known yet

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers & salads
Grand Croque-Monsieur T.Burlot Truffé
19.00
Croque-Monsieur — served with a green salad
estimate≈ 850 kcal45 g carbsheavy 37
Gambas Croustillantes by Thierry Burlot (Crispy Prawns by Thierry Burlot)
21.00
Crispy Prawns — Crispy panko, nori, and kaffir lime
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Cesare Cardini Salade (Caesar Cardini Salad)
16.00
Caesar Salad — Sucrine, perfect egg, parmesan, and cornflake chicken
estimate≈ 620 kcal18 g carbsdiabetes-friendly
Tomate & Buffala (Tomato & Buffalo)vegetarian
18.00
Tomato and Buffalo Mozzarella — Rocket and basil pesto
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 65
Brochette Yakitori (Yakitori Skewers)
14.00
Beef Yakitori — Angus Beef and Emmental Skewers marinated
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Notre Foie gras maison au muscat du Cap-Corse (Our homemade foie gras with Muscat from Cap-Corse)
24.00
Foie Gras — Served with our homemade gingerbread
estimate≈ 550 kcal30 g carbsheavy 34
carpaccio de boeuf basilic & parmesan (beef carpaccio with basil & parmesan)
17.00
Beef Carpaccio
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Muffin's oeuf bacon (Bacon Egg Muffin)
Bacon Egg Muffin — Perfect egg, bacon hollandaise sauce
estimate≈ 580 kcal28 g carbs
ceviche de loup (wolf fish ceviche)pescatarian
Wolf Fish Ceviche — Yuzu and citrus infusion
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79
ceviche d'espadon (swordfish ceviche)pescatarian
Swordfish Ceviche — Infusion of lime, avocado, mango, and pomegranate
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 76
ceviche de sériole ikejimé (jack mackerel ceviche)pescatarian
Jack Mackerel Ceviche — Infusion of lime, coconut, and Espelette pepper
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
Dishes
Cannelloni Brocciu & Truffes (Cannelloni Brocciu & Truffles)vegetarian
26.00
Brocciu and Truffle Cannelloni
estimate≈ 680 kcal55 g carbsbalanced 73
Lasagnette de Veau & Nepita (Veal Lasagnette & Nepita)
25.00
Veal Lasagnette
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Poulpe de roche, avocado, chorizo & pesto de roquette (Rock octopus, avocado, chorizo & rocket pesto)
32.00
Rock Octopus with Chorizo — served with baby potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78
Onglet d'Angus comme un Tigre qui Pleure (Angus Strip like a Crying Tiger)
30.00
Crying Tiger Beef
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Linguine Gambas Sauvages (Wild Prawn Linguine)pescatarian
29.00
Prawn Linguine
estimate≈ 750 kcal65 g carbsbalanced 67
Dorade corse label rouge (Red label sea bream)pescatarian
Baked Sea Bream — Whole fish baked, served in a wallet, mesclun, virgin sauce.
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Side dishes
Caponatavegetarian
4.00
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Salade Verte (Green Salad)vegetarian
3.00
Green Salad
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Pommes Grenailles (Baby Potatoes)vegetarian
Baby Potatoes
estimate≈ 220 kcal28 g carbsbalanced 71
Cheeses & desserts
Fromages fermiers affinés (Aged Farm Cheeses)vegetarian
12.00
Aged Farm Cheeses — Sheep cheese - Sabrina Lorenzi, Goat cheese - Ambrosini, Sheep tomme - Ottavi
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Le Paris Brest " A Partager ou Pas" (The Paris Brest "To Share or Not to Share")
Paris Brest
estimate≈ 650 kcal60 g carbsheavy 26
Entremet Cacao (Cocoa Entremet)vegetarian
Cocoa Entremet
estimate≈ 500 kcal45 g carbsheavy 32
Soupe de Fraises Corses & Romarin du Jardin (Corsican Strawberry Soup & Garden Rosemary)vegan
Strawberry Soup
estimate≈ 180 kcal35 g carbsheavy 43
Glaces artisanales de Nonza (Artisanal Ice Creams from Nonza)vegetarian
Artisanal Ice Cream
estimate≈ 220 kcal25 g carbsheavy 42
Strawberry sorbetvegan
6.50
estimate≈ 140 kcal30 g carbs

Is this menu still right?

73dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy main courses. There is a wide selection of salads and ceviche.

15 diabetes-friendly · 26 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Tour de Nonza, 20217 Nonza
Hours
not known yet
Contact
+33495385526 lasassa.nonza@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lasassa.com/
Record
completeness 67 %, confidence 79 %

Own La Sassa? Claim your place.