back to search

LAMAN Restaurant

Kon. Wilhelmina Boulevard 13, 2202 GT Noordwijk aan Zee

Closed now · opens 17:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Bread With Dips 🥖
7.50
Bread with Dips — Fresh bread with homemade garlic butter & tapenade
estimate≈ 450 kcal42 g carbs
Fish Soup
11.00
Homemade fish soup with cod, salmon & fresh bread
estimate≈ 320 kcal28 g carbsbalanced 74
Carpaccio
15.00
Beef Carpaccio — Thinly sliced beef with fresh pesto, rucola, pine nuts, parmesan & sun-dried tomatoes
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66
Caesar Salad
21.50
Fresh salad with croutons, egg & dressing, with chicken or shrimps
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Greek Salad 🥗vegetarian
17.50
Greek Salad — Fresh salad with feta, cucumber, paprika, tomato & olives
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Seafood Saladpescatarian
21.50
Fresh salad with calamari, mussels & shrimps
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
TO SHARE
Country Balls
8.50
Bitterballen — Dutch bitterballen served with mustard
estimate≈ 480 kcal30 g carbs
Cheese Balls 🧀vegetarian
8.50
Cheese Balls — Homemade cheese balls served with sauce
estimate≈ 520 kcal25 g carbs
Calamari 🦑pescatarian
14.50
Calamari — Fried squid rings with garlic sauce & lemon
estimate≈ 450 kcal22 g carbs
Tempura Shrimpspescatarian
14.50
Fried shrimps with chilli sauce & lemon
estimate≈ 480 kcal25 g carbs
Nachos Tortilla 🌮vegetarian
15.00
Nachos — Tortilla chips with onion, tomato, cheese, crème fraiche, olives, guacamole & salsa
estimate≈ 850 kcal65 g carbs
Kibbelingpescatarian
17.50
Crispy kibbeling served with remoulade sauce
estimate≈ 550 kcal30 g carbs
PASTA & BURGERS
Seafood Pasta
21.50
Pasta in a creamy sauce with calamari, shrimps & mussels Also with chicken or vegetarian 🥦
estimate≈ 780 kcal65 g carbs
Beef Burger 🍔
23.50
Beef Burger — 200 g Angus beef on brioche with onion, lettuce, tomato, cheddar, bacon, fries & salad
estimate≈ 1100 kcal75 g carbs
Veggie Burger 🥦vegetarian
21.50
Veggie Burger — Vegetable burger on brioche with guacamole, lettuce, onion & tomato
estimate≈ 850 kcal70 g carbs
Caesar Chicken Burger
22.50
Crispy chicken burger on brioche with caesar sauce, cheddar, bacon, lettuce, onion, tomato, fries & salad
estimate≈ 1150 kcal78 g carbs
SIDES
Caribbean Funchi Friesvegetarian
6.00
Funchi Fries
estimate≈ 320 kcal45 g carbsbalanced 68
Fries With Mayonnaisevegetarian
4.50
estimate≈ 450 kcal40 g carbs
Sweet Parmesan Friesvegetarian
6.50
Parmesan Fries
estimate≈ 480 kcal42 g carbs
Fresh Salad 🥗vegetarian
6.00
Fresh Salad
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Mixed Vegetables 🥦vegetarian
7.00
Mixed Vegetables
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
CHILDREN'S MENU
Kids Cheese Balls 🧀vegetarian
10.00
Kids Cheese Balls
estimate≈ 450 kcal30 g carbs
Kids Chicken Nuggets
12.00
estimate≈ 500 kcal25 g carbs
Kids Mini Pasta
14.00
estimate≈ 400 kcal55 g carbsbalanced 65
Kids Kibbelingpescatarian
17.00
estimate≈ 480 kcal28 g carbs
FROM THE SEA
Tuna Filletpescatarian
26.50
Fresh tuna served with homemade pesto & sesame seeds
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Fish & Chips Kibbelingpescatarian
21.50
Fish and Chips Kibbeling — Crispy kibbeling served with remoulade sauce
estimate≈ 750 kcal60 g carbsbalanced 65
Salmon Filletpescatarian
27.00
Fried salmon fillet with mustard-dill sauce
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Cod Filletpescatarian
26.50
Cod fillet with a crispy crust and remoulade sauce
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 66
Fish Stew
27.50
Stewed cod, salmon, mussels & shrimps in a creamy fish sauce Also available vegetarian 🥦
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Stir-Fry Shrimpspescatarian
26.50
Stir-fried shrimps in a marinade of garlic, ginger & soy sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 78
Slip Tonguespescatarian
32.50
Two slip tongues from the North Sea with remoulade sauce
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 66
LAMAN Specialpescatarian
27.50
Whole Dorade — A whole dorade served with homemade fish sauce
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Musselspescatarian
27.00
Served with various sauces (available depending on stock)
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
FROM THE LAND
Wiener Schnitzel
23.50
Tender pork fillet schnitzel with mushroom sauce
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66
Pork Tenderloin
26.00
Pork tenderloin with mushroom sauce
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 77
BBQ Spare Ribs
29.50
Slow-cooked, perfectly glazed spare ribs
estimate≈ 800 kcal30 g carbs
Chicken Satay
21.50
Chicken satay with peanut sauce & kroepoek
estimate≈ 600 kcal35 g carbs
Meat Lovers
27.50
Round Steak — Tender round steak with chimichurri
estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 71
Land & Sea
32.50
Steak and Shrimps — Tender steak with shrimps & chimichurri
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

86dia
scoreestimate

Low carb fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein main courses. Options from the sea and land are often low in carbohydrates.

18 diabetes-friendly · 40 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Kon. Wilhelmina Boulevard 13, 2202 GT Noordwijk aan Zee
Hours
Mon17:00–21:00
Tue17:00–21:00
Wed17:00–21:00
Thu17:00–21:00
Fri17:00–22:00
Sat13:00–22:00
Sun13:00–21:00
Contact
+31718871266
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamanrestaurant.com/
Record
completeness 83 %, confidence 85 %

Own LAMAN Restaurant? Claim your place.