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L'Étape Café

Route du col de l' Epine 1, 73470 Novalaise

Closed now · opens Wed 08:00

caféFrench€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts
Homemade dessert
7.00
Dessert maison
estimate≈ 450 kcal45 g carbsheavy 34
Café gourmand
8.50
estimate≈ 350 kcal35 g carbsheavy 42
Thé gourmand
10.00
estimate≈ 380 kcal38 g carbsheavy 34
Salads
Salade Grenobloise
13.50
Lettuce, tomatoes, red onion, bacon bits, poached egg, potatoes, walnuts
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Warm goat cheese salad
13.50
Salade chèvre chaud — Lettuce, tomatoes, potatoes, breaded goat cheese, cured ham
estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 73
Salade St Marcellin
13.50
Lettuce, tomatoes, walnuts, breaded St Marcellin, cured ham
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 77
Charcuterie platter
15.00
Assiette de charcuterie
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Burgers
Classic Burger
15.00
Burger Classique — Beef patty, tomato, red onion, cheddar, burger sauce
estimate≈ 850 kcal55 g carbs
Savoyard Burger
16.00
Burger Savoyard — Beef patty, tomato, red onion, mayonnaise, cured ham, reblochon
estimate≈ 920 kcal52 g carbs
Goat Cheese Burger
16.00
Burger Chèvre — Beef patty, tomato, red onion, mayonnaise, dried beef, goat cheese
estimate≈ 880 kcal54 g carbs
Vegetarian Burgervegetarian
16.00
Burger Végétarien — Vegetable patty, mayonnaise, tomato, red onion
estimate≈ 720 kcal60 g carbsbalanced 66
Double Burger of choice
18.00
Double Burger, au choix — Served with salad and fries
estimate≈ 1300 kcal95 g carbs
Caesar Salad
16.00
Salade César — Lettuce, egg, breaded chicken, Grana Padano, croutons, homemade Caesar sauce
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 77
Savoyard Salad
17.00
Salade Savoyarde — Lettuce, breaded reblochon, speck, pickled vegetables
estimate≈ 820 kcal28 g carbsdiabetes-friendlybalanced 75
Classic Burger
18.00
Burger Classique — Beef patty (150g), cheddar, homemade onion compote, homemade burger sauce, fries, salad
estimate≈ 1100 kcal85 g carbs
Chicken Burger
19.00
Burger poulet — Crispy chicken, homemade onion compote, tomato-pepper condiment, cheddar, fries, salad
estimate≈ 1050 kcal82 g carbs
Mountain Burger
19.00
Burger montagnard — Beef patty (150g), reblochon, bacon slice, homemade burger sauce, potato pancake, fries, salad
estimate≈ 1250 kcal98 g carbsheavy 42
Vegetarian Burgervegetarian
19.00
Burger Végétarien — Vegetable patty, homemade burger sauce, onion compote, seasonal vegetables, cheddar, fries, salad
estimate≈ 1000 kcal90 g carbs
Double burger of choice
6.00
Double burger au choix
estimate≈ 1300 kcal95 g carbs
Italian Pinsa
14.00
Pinsa Italienne — Tomato sauce, basil pesto, mozzarella, speck, salad
estimate≈ 750 kcal65 g carbsbalanced 71
Vegetarian Pinsavegetarian
14.00
Pinsa Végétarienne — Tomato sauce, vegetable of the day, Grana Padano, salad
estimate≈ 750 kcal85 g carbsbalanced 77
Formules
Dish of the day
14.00
Plat du jour
estimate≈ 650 kcal50 g carbsbalanced 73
Set menu of the day - 2 courses
16.00
Formule du jour - 2 plats
estimate≈ 900 kcal70 g carbsbalanced 67
Set menu of the day - 3 courses
19.00
Formule du jour - 3 plats
estimate≈ 1100 kcal90 g carbs
Children's menu - under 10
10.00
Menu enfant -10 ans
estimate≈ 600 kcal60 g carbsbalanced 67
Tenders
19.00
Homemade tartar sauce, fries, salad
estimate≈ 950 kcal65 g carbs
Calf's liver grandmother style
18.00
Foie de veau façon grand-mère — Persillade, balsamic vinegar. Side: fries, baby potatoes or ratatouille
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 73
Pièce du Boucher
23.00
Side: fries, baby potatoes or ratatouille. Roquefort or chorizo sauce
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Ravioles de Royans
19.00
Choice of: plain or chorizo. Served with a salad
estimate≈ 650 kcal60 g carbsbalanced 69
Fish & Chipspescatarian
17.00
Cod loin, homemade tartar sauce, salad, fries
estimate≈ 900 kcal60 g carbs

Is this menu still right?

63dia
scoreestimate

Low carb options in cafe

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers several hearty salads and meat dishes. You can swap fries for ratatouille with main courses.

8 diabetes-friendly · 30 dishes

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Practical

Address
Route du col de l' Epine 1, 73470 Novalaise
Hours
Mon10:30–15:00
Tue08:00–15:00
Wed08:00–15:00
Thu08:00–15:00
Fri08:00–15:00
Satclosed
Sun08:00–13:30
Contact
+33479695605 letapecafe@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), letapecafe.com/
Record
completeness 83 %, confidence 80 %

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