back to search

Restaurant Lichtenau

Massengasse 80, 69226 Nußloch

Closed now · opens Thu 18:00

Greekseafood restaurant€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

After Work by the Lake
Option 1 - Mediterranean Sharing Concept
34.90
Variante 1 - Mediterranes Sharing Concept — Homemade dips & mezze, international cheese and sausage specialties, antipasti, bruschetta, classic flammkuchen
estimate≈ 1200 kcal85 g carbsheavy 38
Option 2 - Mediterranean Culinary Journey
48.00
Variante 2 - Mediterrane Genussreise — Premium sharing with keftedakia, mini calamari, sardines in olive oil, chicken skewers, seafood salad, oven-baked feta
estimate≈ 1400 kcal60 g carbs
Sweet Ending
7.00
Two desserts of your choice
estimate≈ 600 kcal70 g carbsheavy 34
Lichtenau’s Buffet Option 1 Mediterranean & Classic
Grilled vegetable antipastivegetarian
Gegrillte Gemüs-Antipasti
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Baked feta cheesevegetarian
Feta-Käse aus dem Ofen
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Grilled peperoni with garlic herb oilvegan
Gegrillte Peperoni mit Knoblauch-Kräuteröl
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66
Homemade dipsvegetarian
Hausgemachte Dips: Tzatziki, Tirokafteri (pikante Feta-Creme), Hummus — Tzatziki, tirokafteri (spicy feta cream), hummus
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 70
Leaf and wild herb saladsvegetarian
Blatt- und Wildkräutersalate mit Kirschtomaten, Gurken, Feta-Käse, Nüssen, Pinienkernen und getrockneten Feigen an Tomaten-Kräuter-Vinaigrette — With cherry tomatoes, cucumbers, feta, nuts, pine nuts and dried figs with tomato herb vinaigrette
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Bifteki
“Bifteki“ — Juicy Greek patties filled with feta sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Pulled-Pork-Gyros
“Pulled-Pork-Gyros“ — Choice of chicken or pork
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 71
Greek Moussaka
Griechische “Moussaka“ aus dem Ofen — Baked in the oven
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
Keftedakia in tomato sauce
“Keftedakia“ in Tomatensauce — Greek meatballs in aromatic tomato sauce, served with Greek rice noodles (Kritharaki)
estimate≈ 650 kcal45 g carbsbalanced 65
Rosemary potatoesvegan
Rosmarinkartoffeln
estimate≈ 250 kcal30 g carbsbalanced 71
Herb ricevegan
Kräuterreis
estimate≈ 220 kcal35 g carbs
Mediterranean oven vegetablesvegan
Mediterranes Ofengemüs
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Greek yogurt with honey & nutsvegetarian
Griechischer Joghurt mit Honig & Nüssen
estimate≈ 300 kcal25 g carbs
Panna Cottavegetarian
“Panna Cotta“ mit Fruchtsaucen-Topping — With fruit sauce topping
estimate≈ 350 kcal30 g carbsheavy 42
Tiramisuvegetarian
“Tiramisu“
estimate≈ 400 kcal35 g carbsheavy 40
Lichtenau’s Buffet Option 2 Mediterranean & Festive
Tomato-mozzarella skewersvegetarian
Tomaten-Mozzarella-Spießchen
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Bruschetta with tomatoes & herbsvegan
Bruschetta mit Tomaten & Kräutern
estimate≈ 220 kcal30 g carbs
Cabbage and carrot saladvegan
Kraut-Karottensalat
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Beetroot saladvegetarian
Rote-Bete-Salat mit Feta-Käse und Walnüssen — with feta cheese and walnuts
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Stifado
“Stifado“ Rinderschmorbraten griechischer Art — Greek-style beef stew: tender braised beef in spicy tomato-onion sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Pork tenderloin or chicken breast
“Schweinelendchen“ oder “Hähnchenbrustfilet“ in cremiger Champignonrahmsauce — in creamy mushroom sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Penne with salmon & spinachpescatarian
Penne mit Lachs & Spinat in feiner Sahnesauce — in fine cream sauce
estimate≈ 680 kcal65 g carbsbalanced 77
Potato and vegetable gratinvegetarian
Kartoffel-Gemüs-Gratin
estimate≈ 320 kcal28 g carbs
Spätzlevegetarian
estimate≈ 380 kcal52 g carbs
Cheesecakevegetarian
“Cheesecake“
estimate≈ 420 kcal38 g carbsheavy 32
Lichtenau’s Buffet Option 3 Mediterranean & Premium
Spanakopitavegetarian
“Spanakopita“ — Greek spinach and feta strudel
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Seafood couscouspescatarian
Seafood-Couscous mit Seeteufel, Kalamari & Garnelen — with monkfish, squid & shrimp
estimate≈ 540 kcal48 g carbsbalanced 85
Argentine sirloin steak
Argentinische Steakhüfte — grilled medium-rare, in red wine onion sauce
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 71
Vegetable raviolivegetarian
Gemüsravioli in Tomaten-Basilikumsauce, dazu Parmesan — in tomato-basil sauce, with Parmesan
estimate≈ 510 kcal62 g carbsbalanced 81
Add-ons
Wild garlic cream soupvegetarian
Bärlauchcremesuppe
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 66
Spring minestronevegan
Frühlingsminestrone
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 82
Asparagus cream soupvegetarian
Spargelcremesuppe
estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 66
Gazpachovegan
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 78
Tomato soupvegetarian
Tomatensuppe
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 78
Summer minestronevegan
Sommerminestrone
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 82
Pumpkin ginger cream soupvegetarian
Kürbis-Ingwer-Cremesuppe
estimate≈ 230 kcal20 g carbsdiabetes-friendlybalanced 70
Wild Mushroom Soupvegetarian
Waldpilzsuppe
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 66
Goulash Soup
Gulaschsuppe
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Greek Chicken Soup
Griechische Hühnersuppe
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 68
Beef Soup with Maultaschen
Rindfleischsuppe mit Maultaschen
estimate≈ 420 kcal32 g carbs
Vegetarian Moussakavegetarian
Vegetarische Moussaka
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 74
Potato Gratin with Vegetablesvegetarian
Kartoffelgratin mit Gemüs
estimate≈ 480 kcal30 g carbs
Penne with Eggplant & Zucchini in Tomato Sauce, with Parmesanvegetarian
Penne mit Auberginen & Zucchini in Tomatensauce, dazu Parmesan
estimate≈ 580 kcal62 g carbsbalanced 72
Penne with Pesto, Basil & Parmesanvegetarian
Penne mit Pesto, Basilikum & Parmesan
estimate≈ 710 kcal58 g carbs
Swabian Käsespätzlevegetarian
Schwäbische Käsespätzle
estimate≈ 850 kcal68 g carbs
Greek Oven-baked Giant Beans with Mediterranean Vegetables, Celery & Fetavegetarian
Griechische Riesenbohnen aus dem Ofen mit mediterranem Gemüs, Sellerie & Feta-Käse
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 79
Crispy Chicken Schnitzel
Knusperschnitzel vom Hähnchen
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 66
Chicken Nuggets
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 66
Penne Bolognese
Penne mit Bolognese-Sauce
estimate≈ 640 kcal68 g carbsbalanced 77
Kritharaki-Yuvetsi with Beef Stew and Graviera Cheese
Kritharaki-Yuvetsi mit Rinderragout und Graviera-Käse
estimate≈ 780 kcal52 g carbsbalanced 72
Mediterranean Sea Bream Fillets with Lemon Butter Saucepescatarian
Doradenfilets mediterran gewürzt mit Zitronenbuttersauce
estimate≈ 540 kcal8 g carbsdiabetes-friendlybalanced 71
Souvlaki Skewers
Souvlaki-Spieße — choice of chicken or pork
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Bifteki with Feta Sauce
Bifteki mit Fetasauce
estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 71
Roast Pork in Altbier Sauce
Schweinebraten in Altbier-Sauce
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 71
Beef Stifado
Rinderschmorbraten Stifado (Greek Style) — Greek style beef stew
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Friesvegan
Pommes
estimate≈ 320 kcal35 g carbs
Croquettes
Kroketten
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Mashed Potatoesvegetarian
Kartoffelpüree
estimate≈ 210 kcal24 g carbs
Galaktobourekovegetarian
Greek semolina cake with vanilla cream
estimate≈ 550 kcal60 g carbsheavy 33
Crème Brûléevegetarian
Creme Brülée
estimate≈ 380 kcal25 g carbsheavy 41
Seasonal Fruit Bowlvegan
Saisonale Früchtebowle
estimate≈ 120 kcal28 g carbs

Is this menu still right?

84veggie
scoreestimate

Greek cuisine with many vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features vegetable moussaka and vegetable ravioli in tomato basil sauce. You can also order cheese spätzle and Greek giant beans with feta. Meat dishes like souvlaki are available for mixed tables.

40 vegetarian and 11 vegan dishes out of 67

78dia
scoreestimate

Greek and Mediterranean dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options that are naturally low-carb. There is a wide selection of grilled meat and fish.

38 diabetes-friendly · 67 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Massengasse 80, 69226 Nußloch
Hours
Monclosed
Tue18:00–22:00
Wed18:00–22:00
Thu18:00–22:00
Fri18:00–23:00
Sat18:00–23:00
Sun17:00–21:00
Küche bis 20:30. Bei Veranstaltungen ist eine individuelle Öffnungszeit nach Absprache möglich!
Contact
+4962245824120
Sources
Overture Maps Places (CDLA-Permissive 2.0), lichtenau-restaurant.com/
Record
completeness 83 %, confidence 78 %

Own Restaurant Lichtenau? Claim your place.