Time 4 Sushi Nunspeet

Stationslaan 64, 8071 CN Nunspeet

Closed now · opens 16:00

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nigiri

Avocado Nigirivegetarian

Nigiri Avocado

estimate≈ 180 kcal22 g carbs

Flamed Sake Nigiripescatarian

Flamed Salmon Nigiri — Geflambeerde Zalm Nigiri met Unagi Saus

estimate≈ 210 kcal25 g carbs

Flamed Sake Nigiri Cheesepescatarian

Flamed Salmon Nigiri Cheese — Geflambeerde Zalm Nigiri met Gesmolten Kaas en Unagi Saus

estimate≈ 260 kcal25 g carbs

Tamago Nigirivegetarian

Nigiri Japanse Omelet

estimate≈ 190 kcal24 g carbs

Sake Nigiripescatarian

Salmon Nigiri — Nigiri Zalm

estimate≈ 170 kcal22 g carbs

Maguro Nigiripescatarian

Tuna Nigiri — Nigiri Tonijn

estimate≈ 160 kcal22 g carbs

Kani Nigiripescatarian

Crab Nigiri — Nigiri Krab

estimate≈ 170 kcal23 g carbs

Maki

Kani Makipescatarian

Surimi Maki — Maki Surimi

estimate≈ 220 kcal35 g carbsheavy 42

Tempura Maki

Maki Tempura

estimate≈ 310 kcal38 g carbs

Avocado Makivegan, vegetarian

Maki Avocado

estimate≈ 200 kcal32 g carbs

Alaska Makipescatarian

Maki Zalm en Avocado

estimate≈ 260 kcal32 g carbs

Sake Makipescatarian

Salmon Maki — Maki Zalm

estimate≈ 230 kcal33 g carbsheavy 42

Tekka Makipescatarian

Tuna Maki — Maki Tonijn

estimate≈ 220 kcal33 g carbsheavy 42

Kappa Makivegan, vegetarian

Cucumber Maki — Maki Komkommer

estimate≈ 180 kcal34 g carbs

Oshinko Makivegan, vegetarian

Pickled Radish Maki — Japanse Augurk

estimate≈ 180 kcal35 g carbsheavy 42

Uramaki

Crispy Chicken

Crispy Chicken Uramaki — Chicken, Komkommer, Japanse Mayo en Gebakken Ui

estimate≈ 380 kcal38 g carbs

Chefs Choice Extra Roll

Chef's Choice Extra Roll — Random roll gekozen door onze chefs.

estimate≈ 300 kcal35 g carbs

Uramaki Salmonpescatarian

Salmon Uramaki — Zalm, Komkommer, Avocado en Japanse Mayo

estimate≈ 320 kcal34 g carbs

Dragon Rollpescatarian

Fried Ebi, Avocado, Komkommer en Sriracha saus

estimate≈ 350 kcal36 g carbs

Ebi Tempurapescatarian

Ebi Tempura Uramaki — Fried Ebi en Komkommer

estimate≈ 310 kcal35 g carbs

Tropical Chicken

Tropical Chicken Uramaki — Crispy Chicken, Komkommer, Dragon Saus en Zoete Verse Mango

estimate≈ 520 kcal58 g carbsbalanced 73

Tuna Special - Sushi Van De Chefpescatarian

Tuna Special Uramaki — Tonijn Tartaar aangemaakt met Unagi Saus, Komkommer, Wasabi Noten en Krokante Zeewier

estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 71

Veggie Supreme Rollvegetarian

Komkommer, Avocado, Japanse Omelet, Dragon Saus en Gebakken Ui

estimate≈ 460 kcal48 g carbsbalanced 65

Spicy Karaage

Spicy Karaage Uramaki — Karaage Kip, Gebakken Ui, Komkommer, Dragon Mayo, Teriyaki Saus en Togarashi Kruiden

estimate≈ 550 kcal52 g carbs

Crispy Ebipescatarian

Crispy Ebi Uramaki — Fried Ebi, Komkommer, Gebakken Ui en Japanse Mayo

estimate≈ 510 kcal48 g carbsbalanced 65

Crispy Mayonaisevegetarian

Crispy Mayonnaise Uramaki — Tempura, avocado, mayonaise en kameya

estimate≈ 490 kcal46 g carbsbalanced 65

California Rollpescatarian

Surimi, Avocado, Komkommer en Japanse Mayo

estimate≈ 410 kcal42 g carbsdiabetes-friendlybalanced 71

Ebi Truffel (Time 4 Sushi Special)pescatarian

Ebi Truffle Uramaki — Fried Ebi, Komkommer, Truffel Chips en Truffel Mayo

estimate≈ 540 kcal48 g carbsbalanced 65

Spicy Chicken

Spicy Chicken Uramaki — Chicken, Komkommer, Japanse Mayo en Nanami Togarashi Kruiden

estimate≈ 480 kcal44 g carbsdiabetes-friendlybalanced 71

Vegan Crispy Chickenvegan

Vegan Crispy Chicken Uramaki — Vegan Chicken, Komkommer, Japanse Mayo en Gebakken Ui

estimate≈ 510 kcal50 g carbsbalanced 65

Vegan Spicy Chickenvegan

Vegan Spicy Chicken Uramaki — Vegan Chicken, Komkommer, Japanse Mayo en Nanami Togarashi Kruiden

estimate≈ 490 kcal46 g carbsbalanced 65

Spicy Tunapescatarian

Spicy Tuna Uramaki — Tonijn, Komkommer, Dragon Saus en Togarashi Kruiden

estimate≈ 440 kcal42 g carbsdiabetes-friendlybalanced 77

Fried Rolls

Fried Roll Box (24 stuks)

Fried Roll Box — 6x Fried Karaage Roll, 6x Fried Veggie Roll, 6x Fried Ebi Roll, 6x Fried Salmon Roll

estimate≈ 2200 kcal210 g carbsheavy 21

Fried Veggie Rollvegetarian

Gefrituurde Roll met Ei Avocado, Komkommer en Unagi Saus

estimate≈ 580 kcal55 g carbs

Fried Karaage Roll

Gefrituurde Roll met Karaage Kip, Komkommer en Teriyaki Saus

estimate≈ 610 kcal58 g carbs

Fried Ebi Rollpescatarian

Gefrituurde Roll met Ebi, Komkommer en Unagi Saus

estimate≈ 590 kcal56 g carbs

Fried Salmon Rollpescatarian

Gefrituurde Roll met Zalm en Avocado

estimate≈ 560 kcal52 g carbs

Fried Tuna Rollpescatarian

Gefrituurde Roll met Tonijn, Komkommer en Unagi Saus

estimate≈ 570 kcal54 g carbs

Poke Bowls

Creeër je eigen Poké Bowl

Custom Poke Bowl

estimate≈ 650 kcal70 g carbsbalanced 90

California Salmon Poke Bowlpescatarian

Gemarineerde Zalm, Masago, Edamame Gezout, Avocado, Komkommer

estimate≈ 620 kcal65 g carbsbalanced 90

Chicken Fit Bowl

Eiwitrijke krokante kip, Maïs, Komkommer, Wortel, Avocado, Rode Ui en Edamame

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 84

Vegan Pokebowlvegan, vegetarian

Vegan Poke Bowl — Wakame, Edamame Gezout, Wortel, Komkommer, Avocado

estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 70

Tempura Salmon Poke Bowlpescatarian

Gemarineerde Zalm, Gefrituurde Garnaal, Wortel, Wakame, Avocado

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78

Crispy Tuna Poke Bowlpescatarian

Tonijn Gemarineerd in Unagi, Edamame Gezout, Wakame, Komkommer, Avocado, Wasabi Noten

estimate≈ 590 kcal44 g carbsdiabetes-friendlybalanced 84

Sweet Chicken Teriyaki Poke Bowl

Kaarage Gemarineerd in Teriyaki, Edamame Gezout, Mango, Komkommer, Krokante Ui

estimate≈ 650 kcal52 g carbs

Chicken Sensation Poke Bowl

Kaarage Gemarineerd in Sweet Teriyaki, Maïs, Sla, Wortel, Nacho's, Rode Ui en Rode Peper

estimate≈ 710 kcal62 g carbsbalanced 71

Sushi Boxes

Date Night Box (26 stuks)

Date Night Box — 8x Flamed Soft Shell Salmon, 8x Crispy Chicken, 6x Kappa Maki, 2x Sake Nigiri, 2x Maguro Nigiri

estimate≈ 1450 kcal130 g carbsheavy 34

Exclusive Mix Box (16 stuks)

Exclusive Mix Box — 4x Crispy Chicken, 4x Spicy Chicken, 4x Ebi Truffel, 4x Dragon Roll

estimate≈ 1100 kcal95 g carbs

Variation Box (24 stuks)

Variation Box — 8x Spicy Chicken, 8x California Roll, 6x Kappa Maki, 1x Sake Nigiri, 1x Maguro Nigiri

estimate≈ 1250 kcal120 g carbs

Mama's Delight Boxvegetarian

8x Crispy Chicken, 8x Veggie Supreme Roll, 6x Kappa Maki, 2x Tamago Nigiri

estimate≈ 1150 kcal115 g carbs

Sushi Vegetarian (12 stuks)vegetarian

Vegetarian Sushi Box — 6x Kappa Maki, 6x Oshinko Maki, 1x Japanse Zeewiersalade

estimate≈ 520 kcal75 g carbs

Maki Mix (24 stuks)

Maki Mix Box — 6x Sake Maki, 6x Tekka Maki, 6x Kani Maki, 6x Kappa Maki

estimate≈ 980 kcal110 g carbsbalanced 67

Sea Lover Box (20 stuks)pescatarian

Sea Lover Sushi Box — 4x Sake Nigiri, 4x Maguro Nigiri, 6x Sake Maki, 6x Tekka Maki

estimate≈ 850 kcal90 g carbsbalanced 67

Time 4 Sushi Box (43 stuks)

Time 4 Sushi Box — 6x Sake Nigiri, 6x Kappa Maki, 6x Sake maki, 8x Ebi Tempura, 8x Spicy Chicken, 4x Chicken Dumplings, 5x Spring Rolls

estimate≈ 2100 kcal220 g carbsheavy 33

Celebration Box (94 stuks)

Celebration Sushi Box — 8x Spicy Chicken, 8x Ebi Truffel, 8x Crispy Chicken, 8x Double Carpaccio Soft Shell, 8x Double Salmon Soft Shell, 8x Flamed Soft Shell Salmon, 12x Kappa Maki, 12x Sake Maki, 6x Tekka Maki, 6x Kani Maki, 5x Sake Nigiri, 5x Maguro Nigiri

estimate≈ 3200 kcal310 g carbsheavy 33

Family Box (52 stuks)

Family Sushi Box — 8x Spicy Chicken, 8x Ebi Truffel, 8x California Roll, 8x Uramaki Salmon, 8x Dragon Roll, 6x Kappa Maki, 6x Sake Maki

estimate≈ 2200 kcal190 g carbsheavy 34

Uramaki Premium Box (32 stuks)

Uramaki Premium Box — 8x California Roll, 8x Dragon Roll, 8x Ebi Tempura, 8x Spicy Chicken

estimate≈ 1500 kcal130 g carbsheavy 36

One Person Boxpescatarian

One Person Sushi Box — 4x Ebi Truffel, 4x Flamed Soft Shell Salmon, 6x Kappa Maki, 1x Sake Nigiri, 1x Maguro Nigiri

estimate≈ 750 kcal65 g carbsbalanced 71

Kids Menu Box

Kids Sushi Box — 6x Kappa Maki, 1x Flamed Sake Nigiri, 1x Sake Nigiri, 6x Spring Rolls met een speeltje!

estimate≈ 680 kcal85 g carbsbalanced 70

Sides & Snacks

Japanse Zeewiersaladevegan

Japanese Seaweed Salad — Zeewier, Avocado en Sesam

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Kipnuggets

Chicken Nuggets — 6 stuks

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Chicken Strips

3 stuks mals gemarineerde Chicken Strips extra krokant

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Edamamevegan

135gr Edamame gezout

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Spicy Truffle Edamamevegan

135gr Edamame gezout aangemaakt met Homemade Spicy Truffle saus

estimate≈ 210 kcal11 g carbsdiabetes-friendlybalanced 70

Snack Box

6x garnaal loempia's, 6x spring rolls en 3x fried ebi

estimate≈ 950 kcal85 g carbs

Snack Box XL

6x garnaal loempia's, 6x spring rolls, 6x fried ebi en 6x Chicken Dumpling

estimate≈ 1400 kcal120 g carbsheavy 30

Spring Rolls

5x Spring Rolls

estimate≈ 300 kcal35 g carbs

Squid Rings

6x Squid Rings met Tonkatsu Saus

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Kip Loempia's groot

Chicken Spring Rolls — 3x Kip Loempia's (70 gram)

estimate≈ 450 kcal40 g carbs

Garnaal Loempia's

Shrimp Spring Rolls — 5x Garnaal Loempia

estimate≈ 350 kcal30 g carbs

Chicken Karaage

150gr Japanese Fried Chicken

estimate≈ 420 kcal12 g carbsdiabetes-friendly

Apple Dumplingsvegetarian

6x Apple Dumplings met poedersuiker. Een echte winterse aanrader!

estimate≈ 480 kcal65 g carbsheavy 43

Chicken Dumplings

6x Chicken Dumplings

estimate≈ 320 kcal28 g carbsbalanced 68

Fried Ebi's

Fried Ebi — 3x Fried Ebi

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Beef Tataki

Malse Beef Tataki, dun gesneden. Een perfecte side voor bij je sushi.

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Yakitori

Yakitori Spiesjes gemarineerd in Sojasaus

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67

Desserts

Ben & Jerry's Vanilla Pecan Brittle (100ml)

Vanilla Pecan Brittle Ice Cream — Vanilleroomijs met gekarameliseerde pecannoten, blondie brownie chunks en een gezouten karamelswirl

estimate≈ 240 kcal22 g carbsheavy 42

Ben & Jerry's Cookie Dough (100ml)

Cookie Dough Ice Cream — Overheerlijk vanilleroomijs met chocolate chip koekjesdeeg chunks

estimate≈ 260 kcal24 g carbsheavy 42

Magnum Double Gold Caramel Billionaire (440ml)

Caramel Billionaire Ice Cream — Overheerlijke Magnum Pint met caramel

estimate≈ 980 kcal75 g carbsheavy 17

Magnum Double Salted Caramel (440ml)

Salted Caramel Ice Cream — Overheerlijke Magnum Pint met gezout caramel

estimate≈ 950 kcal70 g carbsheavy 14

Magnum White Chocolate Cookies (440ml)

White Chocolate Cookies Ice Cream — Overheerlijke Magnum Pint met witte chocolade en cookies

estimate≈ 1050 kcal85 g carbsheavy 14

Spekkoek

3 stuks Indische Spekkoek

estimate≈ 450 kcal55 g carbsheavy 37

Sashimi & Temaki

Sashimi Tunapescatarian

Tuna Sashimi — 4 stuks

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Salmonpescatarian

Salmon Sashimi — 4 stuks

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi Mixpescatarian

4 stuks tonijn sashimi en 4 stuks zalm sashimi

estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 73

Temaki Californiapescatarian

California Temaki — Handroll Sushi met Surimi, Komkommer, Avocado, Masago en Japanse Mayo

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Temaki Karaage

Karaage Temaki — Handroll Sushi met Karaage, Komkommer en Teriyaki saus

estimate≈ 350 kcal35 g carbs

Temaki Salmonpescatarian

Salmon Temaki — Handroll Sushi met Zalm, Sla, Avocado en Japanse Mayo

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Specialty Rolls

Spicy soft shell avocado

Spicy Soft Shell Avocado Roll — 8 stuks. Kip, komkommer, soft shell avocado, unagi saus en togarashi kruiden

estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 69

Double Carpaccio Soft Shell

Double Carpaccio Soft Shell Roll — Carpaccio, Komkommer, Avocado, Soft Shell Carpaccio, Truffel Mayo, Chips en Rucola

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 65

Surf & Turf Roll

Fried Ebi, Avocado, Geflambeerde Soft Shell Beef, Unagi Saus en Bos Ui

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 65

Flamed Soft Shell Salmon Cheesepescatarian

Flamed Salmon Cheese Roll — Fried Ebi, Komkommer, Avocado, Unagi en Geflambeerde Soft Shell van Zalm met Gesmolten Kaas

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69

Creamy Salmon Roll (NIEUW!)pescatarian

Creamy Salmon Roll — Roomkaas, Komkommer, Avocado, Soft Shell Zalm en Japanse Mayo

estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 65

Double Salmon Soft Shellpescatarian

Double Salmon Soft Shell Roll — Zalm, Komkommer, Avocado, Soft Shell Zalm, Japanse Mayo en Unagi Saus

estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 65

Flamed Soft Shell Salmonpescatarian

Flamed Salmon Soft Shell Roll — Fried Ebi, Komkommer, Japanse Mayo en Geflambeerde Soft Shell van Zalm

estimate≈ 490 kcal40 g carbsdiabetes-friendlybalanced 65

Sparked Salmon Rollpescatarian

Tamago, komkommer, avocado, geflambeerde soft shell zalm, knapperige kataifi, Japanse mayonaise en unagi saus

estimate≈ 540 kcal48 g carbsbalanced 65

Double Tuna Soft Shellpescatarian

Double Tuna Soft Shell Roll — Tonijn, Komkommer, Avocado, Soft Shell Tonijn en Wasabi Mayo

estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 71

Soft Shell Avocadopescatarian

Soft Shell Avocado Roll — Fried Ebi, Komkommer, Soft Shell Avocado en Masago

estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 65

Futo Maki

Tuna Futo Makipescatarian

Roll met Tonijn en Komkommer

estimate≈ 380 kcal40 g carbsdiabetes-friendlybalanced 72

Salmon Futo Makipescatarian

Roll met Zalm en Avocado

estimate≈ 410 kcal40 g carbsdiabetes-friendlybalanced 77

Vega Futo Makivegetarian

Vegetable Futo Maki — Roll met Tamago, Avocado en Komkommer

estimate≈ 420 kcal65 g carbs

Ebi Futo Maki

Shrimp Futo Maki — Roll met Ebi Garnaal en Komkommer

estimate≈ 450 kcal62 g carbs

Karaage Futo Maki

Karaage Chicken Futo Maki — Roll met Karaage Kip en Komkommer

estimate≈ 520 kcal60 g carbsbalanced 69

Is this menu still right?

69dia
scoreestimate

Protein-rich sushi and poke bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers plenty of protein through sashimi and various poke bowls. Most sushi contains significant rice and sugary sauces.

34 diabetes-friendly · 103 dishes

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Practical

Address: Stationslaan 64, 8071 CN Nunspeet
Hours: Monclosed
Tue16:00–20:30
Wed16:00–20:30
Thu16:00–20:30
Fri16:00–20:30
Sat16:00–20:30
Sun16:00–20:30
Contact: +31341847599
Sources: Overture Maps Places (CDLA-Permissive 2.0), time4sushi.nl/
Record: completeness 67 %, confidence 79 %

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