Haru - Nürnberg, Schnieglinger Str
Schnieglinger Straße 11, 90419 Nürnberg
Closed now · opens 17:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Sushi
Maguropescatarian
4.10
Nigiri tuna
estimate≈ 60 kcal8 g carbs
Sakepescatarian
3.90
Nigiri salmon
estimate≈ 65 kcal8 g carbs
Ebipescatarian
5.50
Shrimp (cooked)
estimate≈ 60 kcal8 g carbs
Amaebipescatarian
3.50
Sweet shrimp (raw)
estimate≈ 62 kcal8 g carbs
Ikurapescatarian
3.90
Salmon caviar
estimate≈ 70 kcal8 g carbs
Toropescatarian
8.00
Tuna belly
estimate≈ 85 kcal8 g carbs
Zuwai Ganipescatarian
5.50
Crab meat
estimate≈ 60 kcal8 g carbs
Ikapescatarian
4.90
Squid
estimate≈ 60 kcal8 g carbs
Takopescatarian
3.60
Octopus
estimate≈ 60 kcal8 g carbs
Unagipescatarian
4.80
Freshwater eel
estimate≈ 90 kcal10 g carbs
Taipescatarian
4.20
Sea bream
estimate≈ 60 kcal8 g carbs
Sabapescatarian
5.00
Marinated mackerel
estimate≈ 75 kcal8 g carbs
Hamachipescatarian
3.70
Yellowtail
estimate≈ 65 kcal8 g carbs
Hotatepescatarian
5.00
Scallop
estimate≈ 65 kcal8 g carbs
Tamagovegetarian
3.90
Japanese omelette
estimate≈ 80 kcal11 g carbs
Tobikopescatarian
3.00
Flying fish roe
estimate≈ 65 kcal8 g carbs
Inarivegan
3.00
Fried tofu
estimate≈ 110 kcal15 g carbs
Asuparavegan
3.00
Green asparagus Hoso Maki
estimate≈ 70 kcal14 g carbs
Avokadovegan
3.00
Avocado Hoso Maki
estimate≈ 80 kcal13 g carbs
Ebi-Mayo Makipescatarian
8.00
Shrimp, Japanese mayonnaise
estimate≈ 130 kcal15 g carbs
Tekka Makipescatarian
7.00
tuna
estimate≈ 180 kcal22 g carbs
Sake Makipescatarian
6.60
salmon
estimate≈ 200 kcal22 g carbs
Umeboshi Makivegan
8.00
cucumber, pureed salted plum
estimate≈ 160 kcal26 g carbs
Ikura Makipescatarian
5.00
salmon caviar
estimate≈ 190 kcal22 g carbs
Kappa Makivegan
5.00
cucumber, sesame
estimate≈ 140 kcal26 g carbs
Shinko Makivegan
5.00
Japanese radish in teriyaki sauce
estimate≈ 170 kcal30 g carbs
Kanpyo Makivegan
5.00
cooked pumpkin
estimate≈ 160 kcal28 g carbs
Mango Makivegan
5.00
flying mango
estimate≈ 170 kcal32 g carbs
Kakuteki Makivegan
5.00
radish, spicy marinated
estimate≈ 150 kcal28 g carbs
Avokado Makivegan
5.00
avocado
estimate≈ 180 kcal24 g carbs
Horenso Makivegan
5.00
blanched spinach
estimate≈ 150 kcal26 g carbs
Tamago Makivegetarian
5.00
Japanese omelette
estimate≈ 170 kcal24 g carbs
Asupara Makivegan
5.00
green asparagus
estimate≈ 150 kcal26 g carbs
Futo Makipescatarian
9.50
cucumber, spinach, Jap. omelette, pumpkin, shrimp
estimate≈ 380 kcal55 g carbs
Negi-Toro Makipescatarian
10.00
chopped tuna belly, spring onions
estimate≈ 240 kcal22 g carbs
Natto Makivegan
9.00
fermented soybeans
estimate≈ 210 kcal28 g carbs
Shiitake Makivegan
5.00
marinated shiitake, spring onions with teriyaki
estimate≈ 180 kcal30 g carbs
Sake Kawa Makipescatarian
7.50
fried salmon skin, cucumber, sesame
estimate≈ 230 kcal24 g carbs
California Makipescatarian
9.30
shrimp, avocado, cucumber, flying fish roe
estimate≈ 260 kcal28 g carbsbalanced 65
Pirikara Makipescatarian
9.90
tuna marinated with chili, spring onions, sesame
estimate≈ 210 kcal24 g carbs
Una Kyu Makipescatarian
11.00
Eel, cucumber
estimate≈ 320 kcal35 g carbs
Green Philadelphia Makivegetarian
7.70
Cream cheese, cucumber, green asparagus
estimate≈ 280 kcal32 g carbs
Spicy Hamachi Makipescatarian
11.00
Hamachi, avocado, cucumber, mayo, chili, spring onion
estimate≈ 380 kcal34 g carbs
Kurai Makipescatarian
18.50
Toro, ponzu, wasabi, spring onion
estimate≈ 360 kcal33 g carbs
Alasuka Makipescatarian
9.00
Salmon, cucumber, sesame onions, flying fish roe
estimate≈ 310 kcal34 g carbs
Hisaki Makipescatarian
18.50
Aburi salmon, apple, sesame tobiko, truffle mayo
estimate≈ 410 kcal36 g carbs
New York Makipescatarian
9.00
Shrimp, panko-avocado, cream cheese
estimate≈ 390 kcal35 g carbs
Moritz Makivegan
9.30
Arugula
estimate≈ 240 kcal33 g carbs
Oktopus Makipescatarian
14.00
Baked octopus, spring onions, sesame, coriander, special sauce
estimate≈ 370 kcal34 g carbs
Haru Makipescatarian
9.50
Smoked salmon, octopus, arugula, dill, avocado, flying fish roe
estimate≈ 340 kcal33 g carbsbalanced 68
Tomo Maki
9.30
Spring onions, sesame, coriander
estimate≈ 250 kcal34 g carbs
Koichi Maki
9.90
Salmon, cream cheese, chili, spring onion
estimate≈ 330 kcal33 g carbs
Tarutani Maki
10.90
Tuna, avocado, flying fish roe
estimate≈ 340 kcal33 g carbs
Alina Maki
10.50
Tuna, arugula, coriander, Japanese chili
estimate≈ 310 kcal33 g carbs
Danys Maki
18.00
Scallop, avocado, cucumber, asparagus, special sauce
estimate≈ 360 kcal34 g carbs
Tri-Color Maki
18.00
Salmon roe, salmon, tobiko, gr. asparagus, avocado, special sauce
estimate≈ 380 kcal34 g carbs
Surf & Turf Maki
19.00
Fried shrimp, beef fillet, white truffle mayo
estimate≈ 450 kcal36 g carbs
Hiroki Maki
10.50
Tuna, spring onions, Japanese mayonnaise, arugula
estimate≈ 350 kcal33 g carbs
Paris Makivegetarian
8.00
Camembert, apple, Dijon mustard, spice flakes, herbes de Provence
estimate≈ 320 kcal34 g carbs
Yamaguchi Makivegetarian
9.90
Asparagus tempura, cress, special sauce
estimate≈ 380 kcal38 g carbs
Spider Maki
18.50
Soft-shell crab, daikon tobiko, avocado
estimate≈ 520 kcal42 g carbs
Napoli Makivegetarian
18.00
Cherry tomatoes, cress, mayo, arugula, olive oil, sea salt
estimate≈ 410 kcal38 g carbs
Snow Crab Maki
13.00
Crab meat, sea bream, avocado, arugula
estimate≈ 440 kcal36 g carbs
Jamaica Maki
11.00
Chicken tempura, chili, coriander, mango, spice flakes
estimate≈ 510 kcal45 g carbs
Ebi-Tempura Maki
11.50
Shrimp tempura, sesame, special sauce
estimate≈ 480 kcal40 g carbs
Kuni Mix
36.00
Combination of 7 x 2 nigiri, 1 ura maki
estimate≈ 850 kcal85 g carbsbalanced 73
Haru Mix Deluxe
74.00
Combination of 4 nigiri, 2 ura maki, 1 hoso maki
estimate≈ 1100 kcal110 g carbsbalanced 68
Yuki Mix
44.00
Combination of 7 nigiri, 1 ura maki, small sashimi
estimate≈ 780 kcal65 g carbsbalanced 76
Sashimi
Sashimi Moriawasepescatarian
37.00
Traditional mix of fish and seafood
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 72
Sashimi Moriawasepescatarian
29.00
Traditional mix of fish and seafood
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 72
Sashimi Sakepescatarian
33.00
Sashimi salmon
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
Sashimi Sakepescatarian
26.00
Sashimi salmon
estimate≈ 250 kcal3 g carbsdiabetes-friendly
Sashimi Maguropescatarian
38.00
Tuna
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 78
Sashimi Maguropescatarian
30.00
Tuna
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 78
Sashimi Maguro + Sakepescatarian
36.80
Tuna, salmon
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 66
Sashimi Maguro + Sakepescatarian
29.00
Tuna, salmon
estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 66
Sashimi Hamachipescatarian
38.00
Yellowtail
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 66
Sashimi Hamachipescatarian
31.00
Yellowtail
estimate≈ 250 kcal3 g carbsdiabetes-friendlybalanced 72
MAIN COURSES
Sake Teriyakipescatarian
28.00
Fried Label Rouge salmon fillet with fresh mushrooms, blanched root spinach, cherries
estimate≈ 580 kcal22 g carbsbalanced 65
Yaki Udon Yasaivegetarian
16.00
Fried thick Japanese wheat noodles with mixed vegetables, fresh mushrooms and garlic-butter-soy sauce
estimate≈ 620 kcal75 g carbsbalanced 78
Yaki Udon Ebipescatarian
24.00
with Black Tiger prawns
estimate≈ 720 kcal85 g carbsbalanced 77
Yaki Udon Niku
24.00
with beef fillet strips
estimate≈ 780 kcal85 g carbsbalanced 76
Yaki Udon Tori
22.00
with corn-fed chicken strips
estimate≈ 740 kcal85 g carbsbalanced 77
Curry Yasaivegetarian
16.00
rich Japanese curry with colorful vegetables and fresh mushrooms, served with sticky rice
estimate≈ 650 kcal95 g carbsbalanced 70
Curry Katsu
22.00
with corn-fed chicken breast fillet, crispy panko-breaded
estimate≈ 880 kcal90 g carbs
Curry Karaage
22.00
with fried corn-fed chicken thigh balls, marinated with ginger and garlic
estimate≈ 910 kcal90 g carbs
Curry Niku
24.00
with fried beef fillet strips
estimate≈ 820 kcal90 g carbsbalanced 66
Curry Ebipescatarian
24.00
with Black Tiger prawns
estimate≈ 780 kcal90 g carbsbalanced 68
Yaki Sobavegetarian
16.00
fried buckwheat noodles with colorful vegetables, fresh mushrooms and a rich sauce
estimate≈ 580 kcal75 g carbsbalanced 86
Yaki Soba Niku
24.00
fried buckwheat noodles with beef fillet strips, colorful vegetables, fresh mushrooms and a rich sauce
estimate≈ 710 kcal75 g carbsbalanced 90
Yaki Soba Ebipescatarian
24.00
fried buckwheat noodles with Black Tiger prawns, colorful vegetables, fresh mushrooms and a rich sauce
estimate≈ 660 kcal75 g carbsbalanced 90
Is this menu still right?
82veggie
scoreestimate
scoreestimate
Plenty of vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes vegan choices like Inari and Kappa Maki. Warm dishes such as Curry Yasai and Yaki Soba are available.
24 vegetarian and 15 vegan dishes out of 91
45dia
scoreestimate
scoreestimate
Choose fresh sashimi
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi provides high-protein, low-carb options. Most other dishes contain significant amounts of rice or sugary sauces.
10 diabetes-friendly · 91 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Schnieglinger Straße 11, 90419 Nürnberg
- Hours
- Mon17:00–23:00Tue17:00–23:00Wed17:00–23:00Thu17:00–23:00Fri17:00–23:00Sat17:00–23:00Sun12:30–21:30Küchenschluss ist um 21:30 Uhr (Mon-Sat). Küchenschluss ist um 20:30 Uhr (Sun)
- Contact
- +09112645640 info@haru-restaurant.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), haru-sushi.de/
- Record
- completeness 83 %, confidence 95 %