THE ASH - Oberhausen, Brammenring
Brammenring 115, 46047 Oberhausen
opening hours not known yet
Americansteakhouse€€€€
Menu
Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Bread
5.90
Bread with aioli — roasted bread + aioli | herb butter or truffle butter
estimate≈ 320 kcal28 g carbs
TOMATO SOUP
6.75
roasted bread | basil | crème fraîche
estimate≈ 280 kcal32 g carbs
OLIVES
4.50
Olives with bread — + roasted bread
estimate≈ 350 kcal30 g carbsbalanced 65
HABANERO CHEESE NUGGETS
5.90
crunchy nachos + sour cream
estimate≈ 420 kcal35 g carbs
PIMIENTOS DE PADRóN
5.75
grilled spanish peppers + roasted bread
estimate≈ 260 kcal25 g carbsdiabetes-friendly
GUACAMOLE
8.90
+ roasted bread + bacon | jalapeños | cheddar
estimate≈ 510 kcal32 g carbs
KING PRAWNS
9.90
6 pcs. black tiger prawns | chili & garlic + bread
estimate≈ 380 kcal22 g carbsdiabetes-friendly
TUNA TATAR
16.90
Tuna Tartare — tuna | avocado-tomato-salad | dill-cream
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
TUNA TATAKI
16.90
tuna | wakame | wasabimayo | teriyaki
estimate≈ 340 kcal18 g carbsdiabetes-friendly
PATATAS BRAVAS
5.90
spicy | harissa spiced potatoes | aioli | sriracha
estimate≈ 450 kcal48 g carbs
beef carpaccio
17.90
arugula | grana padano | olive oil | tomato | pine nuts
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
BURRATA CAPRESE
15.90
+ roasted bread | tomato | herbs | olive oil | pine nuts
estimate≈ 520 kcal30 g carbs
PINCHOS
5.90
+ prime beef bites | chimichurri
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Vorspeisenteller für 2 Personen
20.90
Appetizer Platter for Two — sharing plate for two: black tiger prawns | pinchos | beetroot falafel | pimientos de padrón | aioli | chimichurri | bread
estimate≈ 1400 kcal90 g carbs
chicken wings
9.90
+ crunchy wings + hot sauce or bbq
estimate≈ 550 kcal20 g carbsdiabetes-friendly
chicken wings
14.90
+ crunchy wings + hot sauce or bbq
estimate≈ 780 kcal28 g carbs
Mains
TRuffle PASTA
19.90
linguine | portobello mushrooms | alpine cheese | black truffle
estimate≈ 850 kcal75 g carbs
SALMON
24.90
Salmon Fillet — salmon fillet | mashed potatoes | spinach
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
BUTCHER’S CHOICE
29.90
Butcher's Choice Beef — prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
cHICKEN TIKKA NOODLES
16.90
spicy | linguine | tandoori chicken | yogurt | coconut milk
estimate≈ 720 kcal65 g carbsbalanced 71
CREAMY LEMON PASTA
14.90
linguine | cream | lemon | grana padano
estimate≈ 850 kcal65 g carbs
SPARE RIBS
29.90
Pork Spare Ribs — pork ribs | bbq | cole slaw
estimate≈ 950 kcal45 g carbs
LOIN RIBS
34.90
Beef Loin Ribs — beef ribs | bbq | cole slaw
estimate≈ 1100 kcal40 g carbsheavy 43
HOT AND SOUR BEEF NOODLES
17.90
spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimate≈ 780 kcal60 g carbsbalanced 66
CHICKEN SUPREME
24.90
corn chicken | grilled vegetables | mashed potatoes | port wine jus
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Salads & Bowls
FLAT IRON SUMMER SALAD
16.90
100g US flat iron | wild herb salad | teriyaki | chili | peanut | raspberry
estimate≈ 550 kcal25 g carbsbalanced 70
GARDENER SALADvegetarian
4.90
mixed salad | vegetables | herbs
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
GARDENER SALADvegetarian
9.90
mixed salad | vegetables | herbs
estimate≈ 300 kcal24 g carbsdiabetes-friendlybalanced 70
Garden & Sea Bowl
18.90
black tiger prawns | bimi | mango | quinoa | avocado | carrot | sriracha
estimate≈ 580 kcal45 g carbsbalanced 89
Spring Salad
14.90
lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimate≈ 520 kcal30 g carbsbalanced 71
CAESAR
14.90
Caesar Salad — romana | croütons | grana padano | tomato
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
Burrata Summer Salad
15.90
burrata | lamb’s lettuce | basil | raspberry croutons | pine nuts | chimichurri
estimate≈ 680 kcal22 g carbsbalanced 74
FLANK STEAK SALAD
16.90
120g flank steak | salad | grana padano | tomato | chimichurri
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
TERIYAKI LACHS BOWL
18.90
Teriyaki Salmon Bowl — salmon fillet | quinoa | grilled vegetables | sriracha | teriyaki
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 83
TERIYAKI POWER BOWL
18.90
200g US flat iron | quinoa | grilled vegetables | sriracha | teriyaki
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 83
Watermelon AND Feta Saladvegetarian
6.90
watermelon | feta | mint | lime juice
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Watermelon AND Feta Saladvegetarian
13.90
watermelon | feta | mint | lime juice
estimate≈ 360 kcal30 g carbs
Steaks
US FLAT IRON
22.90
US Flat Iron Steak — incl. side
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
US FLAT IRON
31.90
US Flat Iron Steak — incl. side
estimate≈ 1100 kcal50 g carbs
HÜFTSTEAK
23.90
incl. side
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71
HÜFTSTEAK
32.90
incl. side
estimate≈ 750 kcal35 g carbsbalanced 65
RUMPSTEAK
24.90
incl. side
estimate≈ 700 kcal35 g carbsbalanced 65
RUMPSTEAK
32.90
incl. side
estimate≈ 850 kcal35 g carbs
RIB EYE
31.90
Rib Eye Steak — incl. side
estimate≈ 900 kcal35 g carbs
RIB EYE
45.90
Rib Eye Steak — incl. side
estimate≈ 1100 kcal35 g carbs
RINDERFILET
34.90
Beef Fillet — incl. side
estimate≈ 650 kcal35 g carbsbalanced 65
RINDERFILET
49.90
Beef Fillet — incl. side
estimate≈ 800 kcal35 g carbs
TERES MAJOR
35.90
Teres Major Steak — incl. side
estimate≈ 700 kcal35 g carbsbalanced 65
TERES MAJOR
49.90
Teres Major Steak — incl. side
estimate≈ 850 kcal35 g carbs
US FLANK STEAK
79.90
ca. 700g full flank to share
estimate≈ 1600 kcal20 g carbsdiabetes-friendlyheavy 37
US T-BONE
69.90
T-Bone Steak — ca. 600g black angus
estimate≈ 1200 kcal15 g carbsdiabetes-friendly
US TOMAHAWK
89.90
Tomahawk Steak — ca. 1.100g bone-in | greater omaha packers | hereford
estimate≈ 1800 kcal15 g carbsdiabetes-friendlyheavy 37
Burgers
HAMBURGER
15.90
patty | onions | ASH sauce | tomato | pickles | lettuce
estimate≈ 850 kcal60 g carbs
Chicken CAEsar Burger
17.90
crispy chicken | lettuce | grana padano | tomato | caesar sauce
estimate≈ 950 kcal65 g carbs
CHEESEBURGER
17.90
patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce
estimate≈ 950 kcal60 g carbs
BONE-IN BURGER
18.90
Bone-in Beef Rib Burger — slow cooked beef ribs | bbq | cole slaw | aioli
estimate≈ 1100 kcal70 g carbsheavy 43
TRUFFLEBURGER
18.90
Truffle Burger — patty | truffle mayo | tomato | arugula | portobello mushrooms | onions | grana padano
estimate≈ 980 kcal60 g carbs
DOUBLE BACON CHEESE
23.90
Double Bacon Cheeseburger — two patties | cheddar | bacon | onions | pickles | tomato | lettuce | mayo | ketchup
estimate≈ 1300 kcal65 g carbsheavy 35
CRISPY CHICKEN
19.90
Crispy Chicken Burger — crispy chicken | honey mustard dressing | tomato | lettuce
estimate≈ 900 kcal65 g carbs
MEXICAN BURGER
17.90
patty | jalapeños | guacamole | cheddar | chili salsa | lettuce
estimate≈ 920 kcal60 g carbs
BBQ BURGER
18.90
patty | bbq | bacon | pickles | onions | lettuce | smokey chili
estimate≈ 950 kcal55 g carbs
The ASH TOWER
25.90
The ASH Tower Burger — three patties | cheddar | bacon | onions | ASH sauce | tomato | pickles | aioli | lettuce
estimate≈ 1600 kcal70 g carbsheavy 35
Sides
steakhouse fries
4.90
estimate≈ 450 kcal45 g carbs
green asparagusvegetarian
5.90
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
sweetpotato friesvegetarian
5.90
Sweet Potato Fries
estimate≈ 380 kcal40 g carbs
grilled vegetablesvegetarian
5.90
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
curly friesvegetarian
5.90
estimate≈ 420 kcal42 g carbs
cole slaw
4.90
estimate≈ 220 kcal15 g carbsdiabetes-friendly
baked potato + sour creamvegetarian
5.90
Baked Potato with Sour Cream
estimate≈ 320 kcal35 g carbsbalanced 70
spinachvegetarian
4.90
estimate≈ 140 kcal7 g carbsdiabetes-friendlybalanced 66
mashed potatovegetarian
4.90
estimate≈ 250 kcal30 g carbsbalanced 67
portobello mushroomsvegetarian
4.90
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
rosemary potatoesvegetarian
4.90
estimate≈ 300 kcal32 g carbsbalanced 65
wild broccolivegetarian
5.90
estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 70
mac n cheesevegetarian
5.90
Mac and Cheese
estimate≈ 450 kcal40 g carbs
Plant Based
Vegan CHICKEN SUPREMEvegan
26.90
vegan chicken | grilled vegetables | rosemary potatoes | port wine jus
estimate≈ 750 kcal60 g carbsbalanced 78
SENSATIONALT M BURGERvegan
16.90
Sensational Burger — sensationalTM patty | onions | tomato | pickles | lettuce
estimate≈ 700 kcal50 g carbsbalanced 70
beetroot FALAFELvegan
5.90
beetroot falafel + dip/sauce
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
beetroot FALAFELvegan
10.90
beetroot falafel + dip/sauce
estimate≈ 360 kcal30 g carbsbalanced 75
REDEFINE MEATT M FLANK STEAKvegan
21.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
estimate≈ 680 kcal55 g carbsbalanced 78
REDEFINE MEATT M FLANK STEAKvegan
39.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 78
Desserts
NEW YORK CHEESE CAKEvegetarian
8.90
New York Cheesecake — berries | vanilla ice cream | mint
estimate≈ 750 kcal65 g carbsheavy 22
RED VELVETvegetarian
8.90
Red Velvet Cake — berries | vanilla ice cream | mint
estimate≈ 800 kcal70 g carbsheavy 20
KEY LIME PIEvegetarian
8.90
peanuts | vanilla ice cream | berries | meringue
estimate≈ 720 kcal60 g carbsheavy 23
ICE CREAM CUPvegetarian
6.90
vanilla, choco, strawberry ice cream | cream | chocolate sauce
estimate≈ 550 kcal50 g carbsheavy 27
APPLE CRUMBLEvegetarian
8.90
apple crumble | vanilla ice cream
estimate≈ 680 kcal65 g carbsheavy 29
Lava Cakevegetarian
8.90
Chocolate Lava Cake — chocolate cake | caramelized walnuts | vanilla ice cream | cream
estimate≈ 850 kcal60 g carbsheavy 18
LUNCH MENU
Spring Saladvegetarian
12.90
feldsalat | trauben | kichererbsen | grana padano | granatapfel | sour cream | harissa / lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimate≈ 420 kcal28 g carbsbalanced 74
TERRIYAKI LACHS BOWLpescatarian
16.90
Teriyaki Salmon Bowl — lachsfilet | quinoa | gegrilltes gemüse | sriracha / salmon fillet | quinoa | grilled vegetables | sriracha
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 84
TERRIYAKI POWER BOWL
17.90
Teriyaki Beef Bowl — 200g US flat iron | quinoa | gegrilltes gemüse | sriracha | teriyaki
estimate≈ 650 kcal40 g carbsbalanced 84
TRuffle PASTAvegetarian
17.90
linguine | portobello pilze | bergkäse | schwarzer trüffel / linguine | portobello mushrooms | alpine cheese | black truffle
estimate≈ 720 kcal65 g carbsbalanced 65
cHICKEN TIKKA NOODLES
14.90
pikant | linguine | tandoori hähnchen | joghurt | kokosmilch / spicy | linguine | tandoori chicken | yogurt | coconut milk
estimate≈ 680 kcal60 g carbsbalanced 75
HOT AND SOUR BEEF NOODLES
14.90
pikant | linguine | chili | limette | rinderfilet | sriracha | paprika | teriyaki / spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimate≈ 640 kcal58 g carbsbalanced 85
BUTCHER‘S CHOICE
23.90
Butcher's Choice Beef Bites — prime beef bites | rosmarinkartoffeln | portobello pilze | portweinjus / prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
HAMBURGER + Beilage und Ketchup oder MaYo
13.90
Hamburger Lunch Set — patty | zwiebeln | ASH sauce | tomate | gurke | salat / patty | onions | ASH sauce | tomato | pickles | lettuce
estimate≈ 850 kcal75 g carbs
CHEESEBURGER + Beilage und Ketchup oder MaYo
14.90
Cheeseburger Lunch Set — patty | cheddar | zwiebeln | ASH sauce | tomate | gurke | salat | aioli / patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce | aioli
estimate≈ 920 kcal75 g carbs
Chicken CAësar Burger + Beilage und Ketchup oder MaYo
14.90
Chicken Caesar Burger Lunch Set — crispy chicken | salat | grana padano | caesar sauce / crispy chicken | lettuce | grana padano | caesar sauce
estimate≈ 880 kcal72 g carbs
HÜFTSTEAK + BEILAGE
18.90
Sirloin Steak Lunch — 200g
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
US FLAT IRON + BEILAGE
18.90
Flat Iron Steak Lunch — 200g
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
extra frische kick?
GARDENER Saladvegetarian
3.90
ggeemmiisscchhtteerr ssaallaatt || ggeemmüüssee || kkrrääuutteerr / mixed salad | vegetables | herbs
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Watermelon AND Feta Saladvegetarian
4.90
wwaasssseerrmmeelloonnee || ffeettaa || mmiinnzzee || lliimmeetttteennssaafftt / watermelon | feta | mint | lime juice
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Is this menu still right?
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Steaks and fresh salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This steakhouse offers many high-protein options. The extensive sides list makes it easy to avoid carbohydrates.
36 diabetes-friendly · 101 dishes
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Practical
- Address
- Brammenring 115, 46047 Oberhausen
- Hours
- not known yet
- Contact
- +4920898992599
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), the-ash.com/restaurants/oberhausen