Frittenwerk Ochtrup

Laurenzstraße 51-55, 48607 Ochtrup

Open now · until 20:30

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Wraps

Chicken BBQ Wrap

6.90

Hearty wrap with fried chicken bites, crunchy coleslaw, leaf lettuce, smoky BBQ sauce, and light chipotle

estimate≈ 780 kcal62 g carbs

BBQ Pulled Pork Wrap

6.90

Hearty wrap with tender pulled pork, rustic coleslaw, crunchy leaf lettuce, and pickled onions

estimate≈ 820 kcal58 g carbs

Chicken Shawarma Wrap

6.90

Hearty wrap with spicy marinated chicken fillet, tomato-avocado-cucumber salad, leaf lettuce, and spicy paprika

estimate≈ 680 kcal52 g carbsbalanced 65

Vegan Shawarma Wrapvegan

6.90

Hearty wrap with spicy marinated Like Chicken, tomato-avocado-cucumber salad, leaf lettuce, and spicy paprika

estimate≈ 650 kcal55 g carbsbalanced 66

Tijuana Falafel Wrapvegan

6.90

Mexican-inspired wrap with fluffy falafel, fresh guacamole, diced tomatoes, and vegan sour cream

estimate≈ 710 kcal68 g carbsbalanced 66

Poutines

Classic Québec Poutinevegetarian

7.90

Large portion of fries with gravy (vegetarian) and melting mozzarella

estimate≈ 850 kcal75 g carbs

Montreal Style Poutinevegetarian

8.50

Large portion of fries with mushroom cream sauce, mozzarella, and radish slices

estimate≈ 920 kcal72 g carbs

Chili Cheese Friesvegan

8.90

Large portion of fries with chili sin carne (soy), cheese sauce, vegan sour cream, and jalapeños

estimate≈ 880 kcal82 g carbs

Tijuana Street Friesvegan

9.70

Large portion of garlic fries with guacamole, vegan sour cream, and diced tomatoes

estimate≈ 810 kcal70 g carbs

Currywurst Spezial

9.90

Large portion of fries with currywurst, crispy fried onions, vegan mayo, curry sauce, curry powder, and parsley

estimate≈ 1100 kcal85 g carbsheavy 43

Vegane Currywurst Spezialvegan

9.90

Large portion of fries with vegan currywurst, crispy fried onions, vegan mayo, curry sauce, curry powder, and parsley

estimate≈ 1050 kcal88 g carbs

BBQ Pulled Pork Poutine

10.90

Large portion of Fire Fries with chicken bites, crunchy coleslaw, smoky BBQ sauce, paprika-chili dip, and Hot Agave

estimate≈ 1150 kcal80 g carbsheavy 41

Chicken Shawarma Poutinehalal

10.90

Large portion of fries with marinated chicken (halal), tomato-avocado-cucumber salad, paprika-chili dip, and lemon aioli

estimate≈ 1020 kcal78 g carbs

Vegan Chicken Shawarma Poutinevegan

10.90

Large portion of fries with marinated Like Chicken, tomato-avocado-cucumber salad, paprika-chili dip, and lemon aioli

estimate≈ 980 kcal82 g carbs

BBQ Chicken Poutine

11.50

Large portion of Fire Fries with chicken bites, crunchy coleslaw, smoky BBQ sauce, chipotle lime dip, and Hot Agave

estimate≈ 1180 kcal80 g carbsheavy 40

Currywurst

5.60

House-recipe butcher sausage with herbs and a pleasant heat, served with spicy curry sauce

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Currywurst Pommes

9.50

Crispy currywurst with curry sauce, curry powder, and a portion of fries

estimate≈ 950 kcal85 g carbs

Vegane Currywurstvegan

5.60

Vegan currywurst with curry sauce and curry powder. 100% plant-based

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Vegane Currywurst Pommesvegan

9.50

Vegan currywurst with curry sauce, curry powder, and a portion of fries. 100% plant-based

estimate≈ 910 kcal88 g carbs

Salads

Avocado Chicken Bowlhalal

11.50

Large bowl with salad mix, spicy marinated chicken fillet (halal), avocado, quinoa, cucumber, tomatoes, and dressing

estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 83

Vegan Avocado Chicken Bowlvegan

11.50

Large bowl with salad mix, seasoned Like Chicken, avocado, quinoa, cucumber, tomatoes and dressing of choice

estimate≈ 620 kcal48 g carbsbalanced 79

Coleslawvegetarian

4.50

Light cabbage salad made from crunchy white cabbage, carrots with a hint of mustard and spices

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Tomato Avocado Cucumber Saladvegan

4.50

Tomaten-Avocado-Gurken-Salat — Fresh salad with diced tomatoes, avocado, cucumber, red onions, garlic, oil and spices

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70

Snacks

Chicken Bites

5.90

Crispy, golden fried bites of fine chicken fillet with a dip of choice

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Falafelvegan

5.50

Airy falafel balls with parsley and a dip of choice

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70

Fries

House Friesvegan

4.50

Hausfritten — Golden fries, crispy on the outside, soft on the inside

estimate≈ 380 kcal42 g carbs

Garlic Friesvegan

5.10

Knoblauchfritten — Golden fries with garlic oil and finely chopped parsley

estimate≈ 420 kcal42 g carbs

Fire Friesvegan

5.10

Fiery seasoned fries. Crispy on the outside, soft on the inside

estimate≈ 390 kcal43 g carbs

Sweet Cheesy Fire Friesvegetarian

6.90

Large portion of Fire Fries with creamy cheese sauce, Hot Agave and parsley

estimate≈ 610 kcal52 g carbs

Dips

Mayo Veganvegan

0.90

Creamy vegan mayonnaise made from purely plant-based ingredients

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Ketchupvegan

0.90

House recipe without preservatives and flavor enhancers

estimate≈ 40 kcal9 g carbs

Lemon Aiolivegan

1.20

Zitronen-Ajoli — Light vegan aioli with fresh garlic and a sour-fruity lemon note

estimate≈ 110 kcal3 g carbsdiabetes-friendly

Baconnaise

1.20

Savory dip with smoky bacon flavor and a fruity tomato note

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Paprika Chilivegan

1.20

Paprika-Chili — Mildly spicy vegan sauce based on red bell pepper, with aromatic spices and a spicy chili note

estimate≈ 70 kcal6 g carbsdiabetes-friendly

Cheese Saucevegetarian

1.20

Käsesauce — Creamy, rich cheese sauce with spicy jalapeño flavor

estimate≈ 150 kcal8 g carbsdiabetes-friendly

Sour Creamvegan

1.20

Fresh, vegan sour cream preparation with fine chives, light in taste

estimate≈ 90 kcal4 g carbsdiabetes-friendly

Chipotle Limevegan

1.20

Smoky-spicy dip made from dried jalapeño chilies with a fruity lime note

estimate≈ 110 kcal6 g carbsdiabetes-friendly

BBQvegan

1.20

Smoky barbecue dip

estimate≈ 80 kcal12 g carbs

Guacamolevegan

1.50

Classic avocado dip; prepared fresh daily according to house recipe

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70

Sweets

Churros Cinnamon/Sugarvegetarian

3.50

Churros Zimt/Zucker — 3 large, warm churros with cinnamon sugar

estimate≈ 450 kcal58 g carbs

Churros Chocolate Saucevegan

3.90

Churros Schokosauce — 3 large, warm churros with cinnamon sugar and dark, vegan chocolate sauce

estimate≈ 420 kcal55 g carbsheavy 41

Churros Nutella

4.50

3 large, warm churros with cinnamon sugar and Nutella

estimate≈ 480 kcal58 g carbsheavy 33

Churros Pistachiovegan

5.90

Churros Pistazie — 3 large, warm churros with cinnamon sugar and creamy, vegan pistachio sauce

estimate≈ 460 kcal52 g carbs

Kids

Kids Menu

5.90

Kids-Menü — Crispy house fries with 2 chicken bites, choice of dip and Capri Sun

estimate≈ 750 kcal85 g carbs

Kids Menu Veganvegan

5.90

Kids-Menü Vegan — Crispy house fries with 4 falafels, choice of dip and Capri Sun

estimate≈ 720 kcal88 g carbs

Is this menu still right?

99veggie
scoreestimate

Many vegan fry options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes vegan shawarma wraps and chili cheese fries. You can also order vegan currywurst and falafel.

31 vegetarian and 25 vegan dishes out of 45

59dia
scoreestimate

Low carb snacks and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Avocado Chicken Bowl is a solid low-GI meal option. Most other dishes rely heavily on fries or wraps.

15 diabetes-friendly · 45 dishes

Reviews

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Practical

Address: Laurenzstraße 51-55, 48607 Ochtrup
Hours: Mon11:00–20:30
Tue11:00–20:30
Wed11:00–20:30
Thu11:00–20:30
Fri11:00–20:30
Sat11:00–20:30
Sunclosed
Sonntags & Feiertags: Geschlossen
Contact: +4925537229620
Sources: Overture Maps Places (CDLA-Permissive 2.0), frittenwerk.com/ochtrup-designer-outlet.php
Record: completeness 83 %, confidence 80 %

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