Mira Holzkohlegrill
Am Langenhorster bhf 1 B, 48607 Ochtrup
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups (Corba)
Soup of the day / Günün Çorbası
Tagessuppe / Günün Çorbası mit hausgemachtem Brot — with homemade bread
estimate≈ 320 kcal45 g carbs
Lentil soup / mercimekvegetarian
6.50
Linsensuppe / mercimek
estimate≈ 210 kcal28 g carbsbalanced 87
Meat soup / Et paça
7.50
Fleischsuppe / Et paça
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Appetizers (Mezeler)
Haydarivegetarian
5.50
Yogurt, garlic, dill
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Acili Ezme (spicy)vegan, vegetarian
6.50
Acili Ezme (scharf) — Turkish spice paste with tomatoes, onions, peppers, parsley, spicy powder and olive oil
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Havuc Taramavegetarian
5.50
Yogurt, carrots, garlic and dill
estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 66
Beetroot Ezmevegetarian
5.50
Rote Beete Ezme — Beetroot, yogurt, garlic
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Patlican Ezmevegan, vegetarian
7.50
Eggplant, peppers, parsley, garlic, olive oil
estimate≈ 170 kcal11 g carbsdiabetes-friendlybalanced 70
Turkish soft cheese / Beyaz Peynirvegetarian
7.50
Türkischer Weichkäse / Beyaz Peynir — Soft cheese with tomatoes and olives
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Mushroom skewer / Mantar Sisvegan, vegetarian
7.90
Champignonspieß / Mantar Sis — Fresh mushrooms grilled over charcoal
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Sigara Börek (4 pieces)vegetarian
8.50
Gefüllte Teigröllchen / Sigara Börek (4 Stück) — filled pastry rolls with Gouda and sheep cheese
estimate≈ 380 kcal24 g carbs
Tzatziki / Cacikvegetarian
4.90
Yogurt with cucumbers, refined with garlic and olive oil
estimate≈ 140 kcal7 g carbsdiabetes-friendly
Mixed appetizer platter / Ordö Tabagivegetarian
9.90
Gemischter Vorspeisenteller / Ordö Tabagi — Mixed Meze with olives, tomatoes, cucumbers, Turkish soft cheese, falafel, Sigara Börek and fries
estimate≈ 750 kcal65 g carbs
Salads (Salata)
Mixed salad with feta cheese / Coban Salatasıvegetarian
8.90
Gemischter Salat mit Fetakäse / Coban Salatası — Mixed salad with feta cheese
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65
Onion salad / Sogan Salatasıvegan, vegetarian
7.90
Zwiebelsalat / Sogan Salatası — Red onions, tomatoes, parsley and olive oil, refined with sumac
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Chicken salad / Tavuk Salatası
12.90
Hähnchen Salat / Tavuk Salatası — Mixed salad with chicken skewer from the charcoal grill
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Tuna salad / Ton Balıgı Salatasıpescatarian
12.90
Thunfisch Salat / Ton Balıgı Salatası — Mixed salad with tuna
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Veal salad / Dana Etı Salatası
13.90
Kalbfleisch Salat / Dana Etı Salatası — Mixed salad with veal skewer from the charcoal grill
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Shrimp salad / Karides Salatasıpescatarian
12.90
Garnelen Salat / Karides Salatası — Mixed salad with shrimp, refined with garlic oil
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 73
Mixed Grill Platter (Karışık Izgaralar)
Mira Duo
18.90
1 Adana lamb mince skewer and 1 chicken skewer from the charcoal grill
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Mira Special Mixed Grill Platter / Karisik Izgara
26.50
Mira Spezial Gemischte Grillplatte / Karisik Izgara — 1/2 Adana kebab, chicken, lamb, veal and lamb chop
estimate≈ 950 kcal15 g carbsdiabetes-friendlybalanced 66
Charcoal Grill Specialties (Izgara Kebaplar)
Adana Kebap
18.90
Minced lamb skewer from the charcoal grill
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Adana Iskender
18.90
Minced lamb skewer on toasted bread pieces with yogurt and tomato sauce
estimate≈ 850 kcal55 g carbs
Tavuk Şiş
18.90
Chicken breast skewer from the charcoal grill
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Tavuk Iskender
18.90
Chicken breast skewer on toasted bread pieces with yogurt and tomato sauce
estimate≈ 750 kcal55 g carbsbalanced 65
Tavuk Pirzola
18.90
Chicken chops from the charcoal grill
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Tavuk Kanat
17.90
Chicken wings from the charcoal grill
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Köfte Izgara
18.90
Minced meat patties from the charcoal grill
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Köfte Iskender
18.90
Minced meat patties on toasted bread pieces with yogurt and tomato sauce
estimate≈ 800 kcal55 g carbs
Beyti Kebab with Adana
18.90
Beyti Kebab mit Adana — Minced lamb skewer wrapped in puff pastry with yogurt, tomato sauce and melted cheese
estimate≈ 850 kcal45 g carbs
Beyti Kebab with Chicken
18.90
Beyti Kebab mit Hähnchen — Chicken breast skewer wrapped in puff pastry with yogurt, tomato sauce and melted cheese
estimate≈ 800 kcal45 g carbs
Kuzu Şiş
21.90
Lamb skewer from the charcoal grill
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Kuzu Biftek
22.90
Tender lamb fillet from the charcoal grill
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71
Dana Şiş
21.90
Veal skewer from the charcoal grill
estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 71
Ali Nazik
19.90
Lamb skewer on fine eggplant puree with yogurt and fresh garlic
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 78
Pirzola
22.90
Lamb chops from the charcoal grill
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71
Veggi Sisvegan, vegetarian
16.90
Peppers, eggplant, onions, mushrooms and tomatoes from the charcoal grill
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 70
Dana Biftek
22.90
Veal steak from the charcoal grill
estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 71
Pan Dishes (Sac tava Yemekleri)
Sac Kavurma (Veal)
17.90
Sac Kavurma (Kalbfleisch) — Roasted veal with peppers and onions
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Et Sote (Veal)
17.90
Et Sote (Kalbfleisch) — Roasted veal, peppers, onions, mushrooms in homemade tomato sauce
estimate≈ 500 kcal18 g carbsdiabetes-friendlybalanced 78
Tavuk Sote
16.90
Tavuk Sote (Hähncheneisch) — Roasted chicken with bell peppers, onions, mushrooms in homemade tomato sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Veggi Sacvegan, vegetarian
15.90
Vegetarian pan with bell peppers, onions, mushrooms, eggplant, zucchini and tomato sauce
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 70
Karides Tavapescatarian
17.90
Karides Tava / Garnelenpfanne — Roasted shrimp with bell peppers, onions, lemon and tomato sauce
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 73
Clay Oven Dishes / Güveç Yemekleri
Et Güveç
17.90
Roasted veal with Mediterranean vegetables in tomato sauce, topped with melted cheese
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Tavuk Güveç
16.90
Roasted chicken with Mediterranean vegetables in tomato sauce, topped with melted cheese
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Sebseli Güvecvegetarian
15.90
Sebseli Güvec / Veggi Güvec — Roasted vegetables, eggplant, bell peppers, mushrooms, onions in tomato sauce, topped with melted cheese
estimate≈ 410 kcal26 g carbsdiabetes-friendlybalanced 79
Turkish Pide (Pideler)
Peynirli Pidevegetarian
10.90
Pide topped with feta cheese and gouda cheese
estimate≈ 780 kcal65 g carbs
Kiymali Pide
11.90
Pide with minced lamb, onions, bell peppers, tomatoes and parsley
estimate≈ 820 kcal68 g carbs
Kusbaşı Pide
12.90
Pide with tomato sauce, veal chunks, onions, bell peppers and mushrooms
estimate≈ 810 kcal66 g carbs
Tavuk Pide
11.90
Pide with tomato sauce, chicken breast chunks, onions, bell peppers and mushrooms
estimate≈ 760 kcal66 g carbsbalanced 71
Sucuk Pide
11.90
Pide with Turkish garlic sausage
estimate≈ 850 kcal65 g carbs
Veggi Pidevegetarian
10.90
Pide with tomato sauce, onions, bell peppers, mushrooms, tomatoes and zucchini
estimate≈ 680 kcal75 g carbsbalanced 73
Ispanakli Pidevegetarian
10.90
Pide with spinach and onions, refined with garlic oil
estimate≈ 650 kcal70 g carbsbalanced 72
Mira Pide Spezial
13.90
Pide with tomato sauce, onions, bell peppers, mushrooms, eggplant, zucchini, olives, Turkish garlic sausage and cheese
estimate≈ 920 kcal72 g carbs
Dürüm Charcoal Grill Specialties
Adana Dürüm
12.50
Minced lamb skewer from the charcoal grill with salad and sauce
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Tavuk Şiş Dürüm
12.50
Chicken skewer from the charcoal grill with salad and sauce
estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 75
Dana Şiş Dürüm
12.50
Veal skewer from the charcoal grill with salad and sauce
estimate≈ 560 kcal45 g carbsdiabetes-friendlybalanced 75
Kuzu Sis Dürüm
12.50
Lamb skewer from the charcoal grill with salad and sauce
estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 69
Köfte Dürüm
12.50
Lamb and veal meatballs from the charcoal grill with salad and sauce
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69
Falafel
Falafel Dürümvegan
8.90
Fried chickpea patties, rolled with salad and sauce
estimate≈ 580 kcal58 g carbsbalanced 74
Falafel Plattervegan
13.50
Falafel Teller — Fried patties of pureed chickpeas, with rice, potato slices and side salad
estimate≈ 850 kcal95 g carbsbalanced 68
Dessert (Tatlilar)
Shöbiyet (2 pieces)
7.50
Shöbiyet (2 Stück) — Sweet Turkish pastry with kaymak and pistachios
estimate≈ 620 kcal55 g carbsheavy 27
Künefe with Kaymak / Natural Cream
7.50
Künefe mit Kaymak / Natursahne — Turkish cheese pastry with sugar syrup, pistachios and homemade cream
estimate≈ 780 kcal65 g carbsheavy 25
Künefe with Ice Cream / Dondurmali Künefe
8.50
Künefe mit Eis / Dondurmali Künefe — Turkish cheese pastry with sugar syrup, pistachios and two types of ice cream
estimate≈ 850 kcal75 g carbsheavy 22
Baklava (3 pieces)
7.50
Baklava (3 Stück) — Sweet Turkish pastry with pistachios or walnuts
estimate≈ 580 kcal52 g carbsheavy 29
Extras
Chicken Nuggets (6 pieces)
6.50
Chicken Nuggets (6 Stück)
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Portion of Ricevegan
4.50
Portion Reis
estimate≈ 210 kcal45 g carbs
Portion of Potato Slicesvegan
4.50
Portion Kartoffelscheiben
estimate≈ 320 kcal35 g carbs
Portion of Bread
1.50
Portion Brot
estimate≈ 180 kcal32 g carbs
Portion of Plain Yogurtvegetarian
3.50
Portion Naturjoghurt
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Portion of Olivesvegan
3.90
Portion Oliven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Garlic Sauce
1.00
Knoblauchsauce
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Mayonnaise
1.00
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Ketchup
1.00
estimate≈ 40 kcal10 g carbs
Is this menu still right?
82veggie
scoreestimate
scoreestimate
Turkish grill with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There are many vegetarian choices such as the Veggi Sac and Veggi Pide. Vegans can choose the Falafel Teller or the Veggi Sis.
25 vegetarian and 11 vegan dishes out of 74
78dia
scoreestimate
scoreestimate
Low carb grilling and mezze
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers plenty of grilled meats and vegetables with few carbohydrates. The mezze and salads are good choices for a light meal.
47 diabetes-friendly · 74 dishes
Reviews
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Practical
- Address
- Am Langenhorster bhf 1 B, 48607 Ochtrup
- Hours
- not known yet
- Contact
- +4925537212746
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mira-holzkohlegrill.de
- Record
- completeness 67 %, confidence 80 %