Gaststätte Happens Hof
Oster 238, 48607 Ochtrup
Closed now
bar food€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Münsterländer Hochzeitssuppe
6.00
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Happens Salad Plate
16.50
„Happens Salatteller“ — fresh seasonal salads with fried chicken breast strips
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Baked Camembertvegetarian
13.50
Gebackener Camembert — with cranberries, toasted farmhouse bread and side salad
estimate≈ 620 kcal35 g carbsheavy 38
Norwegian Smoked Salmonpescatarian
18.00
Norwegischer Räucherlachs — with honey-mustard cream, salad and potato pancakes
estimate≈ 510 kcal28 g carbs
BBQ Burger
16.50
BBQ-Burger — with caramelized onions, bacon, barbecue sauce and fries
estimate≈ 1100 kcal85 g carbsheavy 43
Italian Burger
16.50
„Italian-Burger“ — juicy chicken steak with arugula, tomato, spicy paprika sauce and rosemary potatoes
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Vegan Potato Panvegan
12.50
Vegane Kartoffelpfanne — with Mediterranean vegetables and olives
estimate≈ 550 kcal50 g carbsbalanced 70
Ochtruper Krüstchen
18.50
„Ochtruper Krüstchen“ — schnitzel with fried egg, braised onions, mixed salad and fried potatoes
estimate≈ 950 kcal35 g carbsdiabetes-friendlybalanced 65
Fried Chicken Steak
18.50
Gebratenes Hähnchensteak — gratinéed with cranberry-horseradish and hollandaise
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
Boiled Beef "Münsterländer Art"
19.50
Gekochtes Rindfleisch „Münsterländer Art“ — with onion sauce, cornichons and parsley potatoes
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 79
Pepper Loin
25.00
Pfefferlendchen — pork fillet gratinéed with Williams pear and pepper cheese, with croquettes
estimate≈ 880 kcal45 g carbs
Fried Beef Sirloin
32.00
Gebratener Rinderrücken — steak with pepper cream sauce, fried potatoes and salad plate
estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 66
Happens Grill Platter
27.50
„Happens Grillplatte“ — pork, beef and chicken steaks, fried potatoes, grilled vegetables, pepper cream sauce
estimate≈ 1100 kcal35 g carbsdiabetes-friendly
Tomato-Pepper Soupvegetarian
7.00
Tomaten-Paprikasuppe — with chili threads
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 76
Beetroot Carpacciovegetarian
17.00
Rote Bete Carpaccio — with lamb's lettuce, fried goat cheese, walnuts and parmesan
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74
Fried Salmon and Zander Filletspescatarian
19.90
Gebratene Filetstücke vom Lachs und Zander — with leaf salads, roasted seeds, tomatoes and mustard-dill sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Crispy Fried Zander Filletpescatarian
24.50
Kross gebratenes Zanderfilet — with fried potatoes, mustard foam and summer salad
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Pork Medallions wrapped in Bacon
25.00
Schweinemedaillons im Speckmantel — with wild mushroom risotto and leaf salads
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Hawaii Burger
17.50
„Hawaiiburger“ — chicken steak gratinéed with sweet-spicy pineapple, cooked ham and cheese, with fries
estimate≈ 1150 kcal75 g carbsheavy 41
Pfifferling-Schnitzel
24.50
„Pfifferling-Schnitzel“ — juicy pork schnitzel with chanterelle cream sauce, croquettes and side salad
estimate≈ 920 kcal40 g carbs
Herring Salad „Hausfrauen Art“pescatarian
17.00
Matjessalat „Hausfrauen Art“ — with apple and onion rings, roast potatoes and bacon beans
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Happens "Flying Buffet"
„Happens „Flying Buffet“
24.50
Mozzarella skewers with cocktail tomatoes and pesto, potato herb salad with meatballs, poultry cocktail with curry sauce
estimate≈ 850 kcal65 g carbs
Menu suggestions for family celebrations
Menu 1
37.00
Menü 1: Westfälische Hochzeitssuppe, Rindfleisch mit Zwiebelsauce, Schweinemedaillons, Rinderrouladen, Hänchenschnitzel, Gemüseplatte, Petersilienkartoffeln, Kroketten, Herrencreme, Vanilleeis — Westphalian wedding soup, beef with onion sauce, pork medallions, beef roulades, chicken schnitzel, vegetable platter, parsley potatoes, croquettes, Herrencreme, vanilla ice cream
estimate≈ 1800 kcal140 g carbsheavy 31
Menu 2
37.00
Menü 2: Tomatencremesuppe, Hähnchenrouladen, Lachsfilet, Schweinemedaillons, Ofengemüse, Rosmarinkartoffel, Gnocchi, Vanilleeis, Panna Cotta — Tomato cream soup, chicken roulades, salmon fillet, pork medallions, oven vegetables, rosemary potato, gnocchi, vanilla ice cream, panna cotta
estimate≈ 1600 kcal110 g carbsheavy 25
Menu 3
39.00
Menü 3: Räucherfischspezialitäten, Saltimbocca, Hähnchenbrust, Seehechfilet, Ratatouille, Bratkartoffeln, Bandnudeln, Mascaponecreme, Mousse au Chocolat — Smoked fish specialties, Saltimbocca, chicken breast, hake fillet, ratatouille, fried potatoes, ribbon noodles, mascarpone cream, mousse au chocolat
estimate≈ 1700 kcal120 g carbsheavy 31
Menu 4
39.50
Menü 4: Spargelcremesuppe, Kräuterrührei, Schweineschnitzel, Hähnchenmedaillons, Spargel, Gemüseauswahl, Kroketten, Bratkartoffeln, Mandarinencreme, Eis — Asparagus cream soup, herb scrambled eggs, pork schnitzel, chicken medallions, asparagus, vegetable selection, croquettes, fried potatoes, mandarin cream, ice cream
estimate≈ 1750 kcal130 g carbsheavy 25
Menu 5
32.00
Menü 5: Kartoffelcremesuppe, Schweinekrustenbraten, Sauerbraten, Hähnchenschnitzel, Gemüse- und Salatauswahl, Petersilienkartoffeln, Kroketten, Herrencreme — Potato cream soup, roast pork with crackling, Sauerbraten, chicken schnitzel, vegetable and salad selection, parsley potatoes, croquettes, Herrencreme
estimate≈ 1650 kcal110 g carbsheavy 39
Menu 6
39.50
Menü 6: Waldpilzsuppe, Wildschweinragout, Rinderrückensteaks, Hähnchenschnitzel, Saltimbocca, Ofengemüse, Kräuterkartoffeln, Röstis, Blattsalate, Eis — Wild mushroom soup, wild boar ragout, beef sirloin steaks, chicken schnitzel, Saltimbocca, oven vegetables, herb potatoes, rösti, leaf salads, ice cream
estimate≈ 1700 kcal115 g carbsheavy 39
Midnight buffets
Schnittchen
5.50
Schnittchen mit frischem Gouda, westfälischem Knochenschinken, Salami und Kaffee — with fresh Gouda, Westphalian bone-in ham, salami and coffee
estimate≈ 450 kcal30 g carbsbalanced 65
Fiery Currywurst
6.00
Feurige Currywurst mit Ciabatta Brot und Kaffee — with ciabatta bread and coffee
estimate≈ 580 kcal55 g carbs
Hearty cheese board
9.50
Herzhaftes Käsebrett mit Feigensenf, Partybrötchen, westfälischem Knochenschinken, Butter und Kaffee — with fig mustard, party rolls, Westphalian bone-in ham, butter and coffee
estimate≈ 620 kcal35 g carbs
Smoked fish specialties
11.50
Räucherfischspezialitäten, Käseauswahl, Knochenschinken, Brotkorb, Dips und Kaffee — cheese selection, bone-in ham, bread basket, dips and coffee
estimate≈ 550 kcal30 g carbs
Bavarian Buffet
Bavarian Buffet
81.00
Bayrisches Buffet — country rolls and pretzels with clarified butter, wild mushroom soup, Obatzter, sausage salad with mountain herbs
estimate≈ 1200 kcal90 g carbsheavy 38
"Hochtietsiäten"
„Hochtietsiäten“
81.00
Münsterland wedding soup, beef with onion sauce and crisp salads, variations of chicken breast
estimate≈ 1500 kcal80 g carbsheavy 36
"Münsterländer Menu"
„Münsterländer Menu“
85.00
„Münsterländer Menü“ — Fried pike-perch fillet with mustard foam on a salad bouquet with cocktail tomatoes, potato cream soup with herb croutons
estimate≈ 1300 kcal70 g carbsheavy 42
Italian Night
Italian Night
83.00
Italienische Nacht — Herb foam soup with pesto, tomato with buffalo mozzarella and pesto, eggplant carpaccio, green beans with garlic
estimate≈ 1100 kcal60 g carbs
"Bella Italia"
„Bella Italia“
85.00
Tomato cream soup with basil, sweet and sour pickled salmon with vegetable strips, tomato with mozzarella and basil pesto
estimate≈ 1200 kcal70 g carbs
North German Delicacies
North German Delicacies
81.00
Norddeutsche Leckereien — Kohlrabi foam soup, smoked salmon and mackerel with honey mustard sauce, beechwood smoked trout with seaweed
estimate≈ 1100 kcal50 g carbs
Ochtruper Country Buffet
Ochtruper Country Buffet
81.00
Ochtruper Landbuffet — Potato cream soup with bacon bits, Westphalian Mettendchen, small meatballs with coarse mustard, air-dried ham
estimate≈ 1400 kcal60 g carbs
"Wild" Dining
„Wild“ Dining
85.00
„Wild“ essen — Pink roasted duck breast with colorful leaf salads and cranberry dressing, wild consommé „Celestine“, venison leg
estimate≈ 1600 kcal70 g carbsheavy 29
Summer Dreams
Sommerträume
84.00
Mediterranean herb foam soup, grill buffet: beef sirloin steaks with rosemary, marinated pork steaks
estimate≈ 950 kcal25 g carbsdiabetes-friendlybalanced 66
"Dans up de Diäll"
Dans up de Diäll
85.00
„Dans up de Diäll“ — Münsterland wedding soup, cherry tomatoes with buffalo mozzarella, eggplant in herb crust, sautéed peppers
estimate≈ 750 kcal45 g carbsbalanced 78
Vegetarian Alternatives
Braised Oven Vegetablesvegetarian
Geschmortes Ofengemüse mit Kräutern der Provence und Knoblauchdip — Braised oven vegetables with herbs de Provence and garlic dip
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 75
Stuffed Peppersvegetarian
Gefüllte Paprikaschoten mit Fetakäse und Tomatenrisotto — Stuffed peppers with feta cheese and tomato risotto
estimate≈ 620 kcal65 g carbsbalanced 67
Vegetarian Lasagnavegetarian
Vegetarische Lasagne mit Tomaten, Zucchini, Knoblauch, Bärlauchpesto und Mozzarella überbacken — Vegetarian lasagna with tomatoes, zucchini, garlic, wild garlic pesto and mozzarella
estimate≈ 680 kcal48 g carbsbalanced 73
Fried Gnocchivegetarian
Gebratene Gnocchi mit Spinat und Gorgonzola — Fried gnocchi with spinach and gorgonzola
estimate≈ 720 kcal52 g carbs
Omas Gemüsepfannevegetarian
„Omas Gemüsepfanne“ Steckrüben, Kohlrabi, Karotten, Pastinake, Fenchelknollen in Butter angeschwitzt und karamellisierte Zwiebeln — Rutabaga, kohlrabi, carrots, parsnip, fennel sautéed in butter and caramelized onions
estimate≈ 380 kcal32 g carbsbalanced 65
Asparagus Gratinvegetarian
Spargelgratin mit mediterranen Gemüsen — Asparagus gratin with Mediterranean vegetables
estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 74
Wild Garlic Pastavegetarian
Bärlauchnudeln mit gebratenen Waldpilzen — Wild garlic pasta with fried wild mushrooms
estimate≈ 610 kcal68 g carbsbalanced 67
Spicy Tomato-Pepper Ricevegetarian
Pikante Tomaten - Paprika Reispfanne — Spicy tomato and pepper rice pan
estimate≈ 580 kcal75 g carbsbalanced 78
Vegetable Pattiesvegetarian
Gemüsebratlinge mit Kräuterdip — Vegetable patties with herb dip
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 74
Kiepenkerl
Kiepenkerl
84.00
Fine potato soup with vegetable strips, braised ox cheek with apple red cabbage and buttered potatoes, pork medallion
estimate≈ 980 kcal55 g carbs
"Spring Awakening"
Frühlingserwachen
92.50
„Frühlingserwachen“ — Asparagus cream soup with tips, salads and antipasti variations, medium-rare roast beef with remoulade, stuffed vegetables
estimate≈ 820 kcal40 g carbsbalanced 80
Is this menu still right?
63veggie
scoreestimate
scoreestimate
Many vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
A dedicated section offers vegetarian options like vegetarian lasagna and gnocchi with spinach and gorgonzola. There is one vegan potato pan with mediterranean vegetables.
13 vegetarian and 1 vegan dishes out of 53
80dia
scoreestimate
scoreestimate
Protein-rich low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat and fish dishes with low carbohydrate counts. There is a wide selection of salads and grilled meats.
18 diabetes-friendly · 53 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Oster 238, 48607 Ochtrup
- Hours
- MonclosedTueclosedWed—Thu—Fri—Sat—Sun—Wednesday to Saturday open from 15:00. Sunday open continuously from 11:00
- Contact
- +49255397100 info@happens-hof.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), happens-hof.de/
- Record
- completeness 83 %, confidence 79 %