Namaste India - Öhringen, Münzstraße

Münzstraße 49, 74613 Öhringen

Open now · until 22:00

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups & Starters

Jhinga Suppe

5.50

Spicy soup with lentils, rice and prawns

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 77

Daal Suppe

5.50

Delicate lentil soup with select herbs, Mumbai style

estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 82

Tomato Soup

5.50

Tomaten Suppe — House style

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 73

Namaste Suppe

5.50

Spicy soup with rice, lentils and chicken

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 81

Chicken Suppe

5.50

House style chicken soup

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79

Gemüse Pakoravegan, vegetarian

5.50

Vegan 🌱 possible; fresh vegetables coated in chickpea flour and fried

estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 65

Chicken Pakora

6.50

Fried chicken coated in chickpea flour and marinated with spices

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65

Mushroom Pakoravegan, vegetarian

6.00

Vegan 🌱 possible; fresh fried mushrooms coated in chickpea flour

estimate≈ 240 kcal20 g carbsdiabetes-friendly

Onion Pakoravegan, vegetarian

5.50

Vegan 🌱 possible; fried onion rings coated in chickpea flour

estimate≈ 220 kcal22 g carbsdiabetes-friendly

Jhinga Pakora

9.50

Fried prawns coated in chickpea flour

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65

Mixed Starter Plate

11.90

Gem. Vorspeisen Teller — Vegetable, Paneer and chicken pakora, and onion rings

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 74

Vegi. Samosavegetarian

6.00

Potatoes, peas, cashews and spices in chickpea flour and puff pastry

estimate≈ 260 kcal32 g carbs

Salads, Sides & Dessert

Salat Namaste

11.90

Homemade cheese, basmati rice, cherry tomatoes, walnuts, corn and chicken on lettuce

estimate≈ 580 kcal48 g carbsbalanced 79

Fish Saladpescatarian

12.90

Fisch Salat — Homemade cheese, basmati rice, cherry tomatoes, walnuts, corn, olives and prawns on lettuce

estimate≈ 620 kcal48 g carbsbalanced 79

Small Saladvegetarian

5.50

Kleiner Salat — As a side dish

estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66

Kheera Raitavegetarian

3.50

Yogurt with cucumber, finely spiced

estimate≈ 90 kcal8 g carbsdiabetes-friendlybalanced 75

Mix Raitavegetarian

4.00

Yogurt with onions, cucumber and tomatoes, finely spiced

estimate≈ 100 kcal10 g carbsdiabetes-friendlybalanced 75

Fried Ricevegetarian

4.00

Fried Reis — Basmati rice fried with cumin and peas

estimate≈ 280 kcal42 g carbs

Kids Friesvegetarian

4.00

Kinder Pommes — Crispy french fries with ketchup; kids special portion

estimate≈ 350 kcal45 g carbs

Chicken Nuggets

7.90

Golden fried chicken nuggets with a portion of fries; kids special portion

estimate≈ 680 kcal55 g carbsbalanced 65

Mango Creamvegetarian

4.00

Homemade mango cream with whipped cream

estimate≈ 320 kcal25 g carbsheavy 42

Rice Puddingvegetarian

4.00

Reis Pudding — Homemade sweet rice pudding with almonds and cardamom

estimate≈ 350 kcal45 g carbs

Gulab Jamunvegetarian

5.00

Milk and quark balls fried in honey

estimate≈ 400 kcal50 g carbs

Mango Vanilla Ice Creamvegetarian

4.50

Mango Vanilleeis — With vanilla ice cream

estimate≈ 280 kcal35 g carbsheavy 41

Ice Cream - Creamyvegetarian

4.50

Eis - Cremiges — Chocolate or pistachio ice cream with a sweet chocolate sauce

estimate≈ 350 kcal30 g carbsheavy 42

Chicken Specials

Chicken Curry

15.90

135. Chicken Curry — Chicken in a mild curry sauce

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Chicken Vindaloo

15.90

136. Chicken Vindaloo — Chicken with potatoes in a very hot curry sauce

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73

Chicken Korma

15.90

137. Chicken Korma — An especially mild chicken curry cooked in a tasty cream sauce with almonds, coconut and fine spices

estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 72

Chicken Tikka Masala

15.90

138. Chicken Tikka Masala — Grilled chicken in a delicious oriental spiced sauce with green herbs

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Palak

15.90

139. Chicken Palak — Chicken prepared with roasted onions, ginger, garlic, spices and spinach North Indian style

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Butter Chicken

15.90

140. Butter Chicken — Grilled chicken in a creamy sauce of cream, cashew nuts, curry and tomatoes

estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74

Chili Chicken

15.90

141. Chili Chicken — Chicken with fresh bell peppers, chili and onions in a sweet and spicy sauce

estimate≈ 600 kcal25 g carbsbalanced 73

Chicken Madras

15.90

142. Chicken Madras — Chicken with curry in a spicy sauce, coconut milk with mushrooms

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 78

Chicken Sabji

15.90

143. Chicken Sabji — Chicken with fresh vegetables and spices

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 83

Chicken Mango

15.90

145. Chicken Mango — Chicken in mango curry sauce

estimate≈ 620 kcal28 g carbsbalanced 65

Chicken Dhansak

15.90

146. Chicken Dhansak — Chicken prepared in a special combination of lentils, spices and a medium-hot curry sauce

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83

Chicken Jalfrezi

15.90

147. Chicken Jalfrezi — Chicken pieces marinated with freshly ground spices, fried with fresh tomatoes, onions and green chili

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78

Chicken Tikka Achari

15.90

148. Chicken Tikka Achari — Grilled chicken in an oriental spiced sauce with pickled vegetables

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78

Lamb Specials

Lamb Curry

17.90

Lamm Curry — Lamb in a mild curry sauce

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74

Lamb Korma

17.90

Lamm Korma — An especially mild lamb curry cooked in a tasty cream sauce with almonds, coconut and fine spices

estimate≈ 850 kcal22 g carbsdiabetes-friendlybalanced 74

Lamm Karahi

17.90

Lamb fried with onions, bell peppers, ginger, tomatoes, fresh herbs and ground spices

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78

Lamm Palak

17.90

Lamb prepared with roasted onions, garlic, ginger and spinach; North Indian style

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78

Lamm Madras

17.90

Lamb in a spicy curry sauce with coconut milk and fresh mushrooms (hot)

estimate≈ 620 kcal16 g carbsdiabetes-friendlybalanced 74

Lamm Vindaloo

17.90

Lamb with potatoes in a very hot curry sauce (hot)

estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 73

Lamm Masala

17.90

Lamb with potatoes in a very hot curry sauce

estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 73

Lamm Sabji

17.90

Lamb with fresh vegetables and spices

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83

Lamm Dhansak

17.90

Lamb prepared in a special combination of lentils, spices and a medium-hot curry sauce

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 83

Tandoori Bread

Papadamvegetarian

3.50

Crispy lentil flour bread with three dips

estimate≈ 250 kcal25 g carbsdiabetes-friendly

Tandoori Rotivegetarian

3.50

Indian flatbread made from whole wheat flour

estimate≈ 220 kcal38 g carbsbalanced 67

Butter Naanvegetarian

3.00

Indian yeast dough flatbread with melted butter

estimate≈ 320 kcal42 g carbs

Garlic Naan

4.00

Indian flatbread seasoned with garlic

estimate≈ 340 kcal42 g carbs

Paneer Parathavegetarian

4.00

Indian flatbread filled with homemade cheese

estimate≈ 420 kcal35 g carbs

Namaste Parathavegetarian

4.00

Indian flatbread filled with potatoes, onions and homemade cheese

estimate≈ 480 kcal45 g carbs

Chili Naan

4.00

Indian flatbread seasoned with chili

estimate≈ 330 kcal42 g carbs

Lunch Menu

Chicken Curry

11.90

Chicken in a mild curry sauce; served with basmati rice

estimate≈ 750 kcal65 g carbsbalanced 67

Chicken Sabji

11.90

Chicken with fresh vegetables and spices; served with basmati rice

estimate≈ 700 kcal62 g carbsbalanced 77

Chicken Palak

11.90

Chicken with roasted onions, ginger, garlic, spices and spinach; North Indian style

estimate≈ 680 kcal60 g carbsbalanced 82

Chicken Tikka Masala

11.90

Grilled chicken in a delicious oriental spiced sauce with green herbs; served with basmati rice

estimate≈ 820 kcal68 g carbs

Chicken Jalfrezi

11.90

Chicken with fresh vegetables and spices; served with basmati rice

estimate≈ 710 kcal63 g carbsbalanced 77

Chicken Korma

11.90

A particularly mild chicken curry, cooked in a tasty sauce of cream, almonds, coconut and fine spices

estimate≈ 880 kcal65 g carbs

Chicken Madras

11.90

Chicken with curry in a spicy coconut milk sauce with mushrooms; served with basmati rice.

estimate≈ 680 kcal55 g carbsbalanced 71

Ente Karahi

12.90

Crispy duck with onions, bell peppers, ginger, garlic and tomatoes, cooked with ground spices; with basmati rice.

estimate≈ 720 kcal52 g carbsbalanced 65

Ente Korma

12.90

Crispy duck cooked in a tasty sauce of cream, almonds, coconut and fine spices; with basmati rice.

estimate≈ 850 kcal58 g carbs

Lamm Curry

12.90

Lamb in a mild curry sauce; served with basmati rice.

estimate≈ 750 kcal50 g carbsbalanced 65

Lamm Karahi

12.90

Lamb fried with onions, bell peppers, ginger, tomatoes, fresh herbs and freshly ground spices; with basmati rice.

estimate≈ 730 kcal52 g carbsbalanced 65

Lamm Sabji

12.90

Lamb with fresh vegetables and spices; served with basmati rice.

estimate≈ 680 kcal50 g carbsbalanced 70

Lamm Madras

12.90

Lamb with curry in a spicy coconut milk sauce with mushrooms; served with basmati rice.

estimate≈ 720 kcal55 g carbsbalanced 65

Karahi Mushroomvegetarian

11.90

Mushrooms fried with onions, garlic, ginger, tomatoes and fresh herbs; served with basmati rice.

estimate≈ 580 kcal65 g carbsbalanced 68

Vegetable Kormavegetarian

11.90

Fresh vegetables cooked in a tasty sauce of almonds, coconut and fine spices; with basmati rice.

estimate≈ 620 kcal62 g carbs

Aloo Palakvegetarian

11.90

Potatoes with roasted onions, ginger, garlic, spinach and spices, North Indian style; with basmati rice.

estimate≈ 640 kcal85 g carbsbalanced 70

Karahi Paneervegetarian

11.90

Homemade cheese with roasted onions, ginger, garlic, spinach and spices, North Indian style; with basmati rice.

estimate≈ 710 kcal55 g carbs

Mix Vegetablevegetarian

11.90

Fresh vegetables prepared with fresh coriander and select spices, North Indian style; with basmati rice.

estimate≈ 560 kcal68 g carbsbalanced 68

Chana Masalavegetarian

11.90

Chickpeas prepared with fresh spices and herbs; served with basmati rice.

estimate≈ 610 kcal82 g carbsbalanced 70

Is this menu still right?

79veggie
scoreestimate

Indian dishes and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as Aloo Palak, Chana Masala and Vegetable Korma. There are also vegan starters like vegetable, onion or mushroom pakora.

25 vegetarian and 3 vegan dishes out of 73

76dia
scoreestimate

Low-carb Indian curries

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based curries with low carbohydrate counts. The meat dishes are good choices for maintaining stable blood sugar.

35 diabetes-friendly · 73 dishes

Reviews

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Practical

Address: Münzstraße 49, 74613 Öhringen
Hours: Mon17:00–22:00
Tue11:00–14:30, 17:00–22:00
Wed11:00–14:30, 17:00–22:00
Thu11:00–14:30, 17:00–22:00
Fri11:00–14:30, 17:00–22:00
Sat11:00–14:30, 17:00–22:00
Sun11:00–14:30, 17:00–22:00
Mittagszeit Di. bis So. 11:00 – 14:30 Uhr. Abendszeit Mo. bis So. 17:00 – 22:00 Uhr
Contact: +079419606760
Sources: Overture Maps Places (CDLA-Permissive 2.0), namasteindiaoehringen.de/
Record: completeness 83 %, confidence 95 %

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