Phönix - Oldenburg (Oldb.), Ehnernstraße

Ehnernstraße 15, 26121 Oldenburg (Oldb.)

Closed now · opens 17:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SPECIALS

Asparagus Menu 3-Course

39.80

Spargelmenü 3-Gang — Mother's Day, 11.05.2025

estimate≈ 1200 kcal80 g carbs

APPETIZERS

Vitello Tonnato

17.80

Veal top round, tuna cream, caper leaves, fried capers

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Porcini Raviolivegetarian

17.80

STEINPILZ RAVIOLI — Fried mushrooms, truffle cream, Parmesan, herbs

estimate≈ 450 kcal35 g carbs

Walnut-Fig Mezzalunevegetarian

18.80

WALNUSS-FEIGE — Fig cream, ricotta, roasted walnuts

estimate≈ 480 kcal38 g carbs

Carpaccio

estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67

Melanzane Parmigianavegetarian

14.80

Eggplant, tomato, gratinated mozzarella, fresh herbs

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73

Truffled Mushroom Carpacciovegetarian

15.80

GETRÜFFELTES EDELPILZ-CARPACCIO — Herbs, gratinated Parmesan

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66

SALADS

Salatblumevegetarian

14.80

Port wine pear, honey mustard dressing, mango cubes

estimate≈ 310 kcal32 g carbs

Seasonal Saladvegetarian

14.80

JAHRESZEITLICHER SALAT — Wild herb salad, leaf salads, date tomatoes, cucumber, carrot, pepper, radish, herb-honey mustard dressing

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 66

Goat Cheesevegetarian

4.80

Ziegenkäse

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Grilled Chicken Breast

4.80

Gegrillte Hähnchenbrust / Kräuter — With herbs

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 73

Braised Mushroomsvegetarian

4.80

Geschmorte Pilze / Kräuter — With herbs

estimate≈ 110 kcal8 g carbsdiabetes-friendly

Soup

SUPPE

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66

Steak

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Sauces

SAUCEN

estimate≈ 80 kcal5 g carbs

Antipasti

estimate≈ 400 kcal15 g carbsdiabetes-friendly

Rice & Pasta

REIS & PASTA

estimate≈ 600 kcal80 g carbsbalanced 73

Flammkuchen

estimate≈ 700 kcal60 g carbs

Meat Classics

KLASSIKER FLEISCH

estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 69

Kale Dishesvegetarian

GRÜNKOHL TELLERGERICHTE

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79

FISHpescatarian

FISCH

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

DESSERT

estimate≈ 450 kcal40 g carbsheavy 34

SOUPS & APPETIZERS

Chanterelle Soupvegetarian

10.00

Pfifferlingsuppe — Chanterelles / herb cream / sautéed chanterelles / croutons

estimate≈ 350 kcal18 g carbsdiabetes-friendly

Vitello Tonnato

14.00

Veal / tuna cream / fried capers

estimate≈ 420 kcal8 g carbsdiabetes-friendly

Beef Fillet Tartare

19.00

Rinderfilet-Tatar — Classically marinated / pearl onion / toasted malt bread

estimate≈ 480 kcal25 g carbsdiabetes-friendly

Grilled Le Gruyère Sandwich

17.00

Le Gruyère Sandwich gegrillt — Gruyère / wild herb salad / poached organic egg

estimate≈ 650 kcal35 g carbs

Grilled Le Gruyère Sandwich

22.00

Le Gruyère Sandwich gegrillt — Gruyère / wild herb salad / poached organic egg

estimate≈ 650 kcal35 g carbs

Truffled Mushroom Carpacciovegetarian

13.00

Getrüffeltes Edelpilz-Carpaccio — Sautéed mushrooms / herbs / Parmesan / gratinated

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Antipastivegetarian

16.00

Port wine shallots / stewed tomato / olives / artichokes

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 66

Antipastivegetarian

24.00

Port wine shallots / stewed tomato / olives / artichokes

estimate≈ 680 kcal32 g carbsbalanced 67

MEAT

Classic Beef Roulade

25.00

Klassische Rinderroulade — Parsley potatoes / beans wrapped in bacon / beurre blanc / spinach / carrots

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74

Classic Beef Roulade

31.00

Klassische Rinderroulade — Parsley potatoes / beans wrapped in bacon / beurre blanc / spinach / carrots

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74

Wiener Schnitzel

31.00

Veal schnitzel / cranberries / capers / lemon / fried potatoes with onion and bacon / spinach / salad

estimate≈ 1100 kcal65 g carbs

Veal Liver Berlin Style

26.00

Kalbsleber Berliner Art — Stewed onions / apple / mashed potatoes / veal jus

estimate≈ 720 kcal48 g carbsbalanced 65

Black Angus Rump Steak

29.00

Rumpsteak vom Black Angus — Potato gratin / truffle mayonnaise

estimate≈ 950 kcal40 g carbsdiabetes-friendlybalanced 65

Black Angus Rump Steak

32.00

Rumpsteak vom Black Angus — Potato gratin / truffle mayonnaise

estimate≈ 950 kcal40 g carbsdiabetes-friendlybalanced 65

Roast Beef – Chimichurri – Celery

15.00

Roastbeef – Chimichurri – Sellerie — Seared Black Angus roast beef / spicy chimichurri marinade / celery puree

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78

Roast Beef – Chimichurri – Celery

18.00

Roastbeef – Chimichurri – Sellerie — Seared Black Angus roast beef / spicy chimichurri marinade / celery puree

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78

Black Angus Beef Fillet

32.00

Rinderfilet vom Black Angus — Potato gratin / truffle mayonnaise

estimate≈ 920 kcal40 g carbsdiabetes-friendlybalanced 66

Black Angus Beef Fillet

38.00

Rinderfilet vom Black Angus — Potato gratin / truffle mayonnaise

estimate≈ 920 kcal40 g carbsdiabetes-friendlybalanced 66

Kotelett vom Bunten Bentheimer

27.00

Steak fries / roasted onions / BBQ sauce

estimate≈ 950 kcal65 g carbs

Stuffed chicken breast

17.00

Gefüllte Hähnchenbrust — Fig-apricot filling / gratinated camembert / glazed carrots / mashed potatoes / truffle mayonnaise

estimate≈ 780 kcal42 g carbs

Braised rabbit leg

28.00

Geschmorte Kaninchenkeule — Bay leaf-rosemary jus / glazed carrots / roasted bacon bits / potato gratin

estimate≈ 820 kcal38 g carbsdiabetes-friendlybalanced 70

FISH

Salmon in pumpkin seed crustpescatarian

28.00

Lachs im Kürbiskernmantel — Chanterelles / herb cream / fried chanterelles

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Finkenwerder Kutterschollepescatarian

26.00

Butter sauce / fried potatoes + onions + bacon bits

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

PASTA & RICE

Porcini mushroom raviolivegetarian

17.00

Steinpilz Ravioli — Fried mushrooms / truffle cream / Parmesan / herbs

estimate≈ 680 kcal55 g carbs

Porcini mushroom raviolivegetarian

22.00

Steinpilz Ravioli — Fried mushrooms / truffle cream / Parmesan / herbs

estimate≈ 680 kcal55 g carbs

Tagliatelle with chanterellesvegetarian

13.00

Tagliatelle mit Pfifferlingen — Tagliatelle / chanterelles / shallots / brown butter / parsley / Parmesan

estimate≈ 620 kcal52 g carbs

Veal Tagliatelle

17.00

Tagliatelle Kalb — Veal ragout / root vegetables / white wine / Parmesan

estimate≈ 680 kcal50 g carbsbalanced 65

Linguine / Norwegian freshwater salmonpescatarian

16.00

Linguine / Norwegischer Frischwasserlachs — Baby spinach / lobster sauce

estimate≈ 710 kcal52 g carbs

Linguine / Norwegian freshwater salmon

19.00

Linguine / Norwegischer Frischwasserlachs — Baby spinach / lobster sauce

estimate≈ 710 kcal52 g carbs

Thai Curryvegan, vegetarian

18.00

Thai-Curry — Fresh vegetables al dente / basmati rice / Thai curry sauce / vegan / eggplant / carrots / zucchini / mushrooms

estimate≈ 620 kcal75 g carbsbalanced 68

Thai Curry

24.00

Thai-Curry — With grilled chicken breast fillet

estimate≈ 780 kcal72 g carbsbalanced 75

SALADS

Caesar Salad

16.00

Caesar Salat — Romaine lettuce / Caesar-Parmesan dressing / bacon chip / croutons / cherry tomatoes

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 70

Small Caesar Salad

13.00

kleiner Ceasar Salad — Romaine lettuce / Caesar-Parmesan dressing / bacon chip / croutons / cherry tomatoes

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65

Small Caesar Salad

17.00

kleiner Ceasar Salad — Romaine lettuce / Caesar-Parmesan dressing / bacon chip / croutons / cherry tomatoes

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65

Wild herb saladvegetarian

14.00

Wildkräuter Salat — Leaf salads / date tomatoes / cucumber / carrot / red onion / radish / herbs / honey mustard dressing

estimate≈ 320 kcal22 g carbsbalanced 70

FLAMMKUCHEN

Der Klassiker

16.00

Herb cream / onion / roasted ham / mozzarella / cheddar / spicy arugula

estimate≈ 850 kcal65 g carbs

Urlaub auf Rhodosvegetarian

14.00

Herb cream / Greek cheese / peperoni / bell pepper / tomato / olives / mozzarella / cheddar / spicy arugula

estimate≈ 820 kcal60 g carbs

Goldkruste

16.00

Herb cream / apple / cinnamon / sugar / walnuts

estimate≈ 750 kcal85 g carbsheavy 36

Pfifferlings-Flammkuchen

18.00

Herb cream, chanterelles, bacon, onions, herbs, mozzarella, cheddar (vegetarian option available)

estimate≈ 850 kcal65 g carbs

PHÖNIX ASPARAGUS MENU

White asparagus cream soup

9.80

I Schaumsuppe vom weißen Spargel — Regional white asparagus, wild garlic, sourdough croutons

estimate≈ 220 kcal22 g carbsdiabetes-friendly

Grilled salmonpescatarian

4.80

gegrillter Lachs — Addition to the cream soup

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Wild herb salad / Grilled green & white asparagusvegetarian

19.80

II Wildkräutersalat / Grüner & weißer Spargel vom Grill — Caramelized green pepper, strawberries

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

White asparaguspescatarian

19.80

Weißer Spargel / Hollandaise / Lachsfilet / Weißwein-Sauce / Kartoffelschaum — Hollandaise, salmon fillet, white wine sauce, potato foam

estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 78

Gratinated asparagus with cooked ham involtini

22.80

Gratinierter Spargel mit feinstem Kochschinken-Involtini — Or baked with sauce hollandaise and parmesan

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78

White asparagus / Veal Wiener Schnitzel

Weißer Spargel / Wiener Schnitzel vom Kalb — Small potatoes, hollandaise

estimate≈ 850 kcal45 g carbs

Strawberry Dreamvegetarian

III Erdbeertraum — Bourbon vanilla ice cream, strawberries, meringues

estimate≈ 450 kcal55 g carbs

3-course menu

46.80

3-Gang-Menü

estimate≈ 1350 kcal82 g carbsheavy 31

PHÖNIX ASPARAGUS CARD

OLDENBURGER SPARGELvegetarian

24.80

New Year potatoes, butter sauce, homemade hollandaise, 500 g (400 g) asparagus

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 74

OLDENBURGER SPARGEL with "Vienna style" Schnitzel

29.80

OLDENBURGER SPARGEL mit Schnitzel „Wiener Art“

estimate≈ 920 kcal50 g carbs

OLDENBURGER SPARGEL with vegetable schnitzelvegan, vegetarian

29.80

OLDENBURGER SPARGEL mit Gemüseschnitzel / vegan — Vegan

estimate≈ 780 kcal60 g carbsbalanced 77

OLDENBURGER SPARGEL with Ammerländer bone ham & cooked ham rolls

29.80

OLDENBURGER SPARGEL mit Ammerländer Knochenschinken & Kochschinkenröllchen

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 78

OLDENBURGER SPARGEL with Veal Wiener Schnitzel

36.80

OLDENBURGER SPARGEL mit Wiener Schnitzel vom Kalb

estimate≈ 950 kcal50 g carbs

OLDENBURGER SPARGEL with Black Angus rump steak 200g

39.80

OLDENBURGER SPARGEL mit Rumpsteak vom Black Angus 200g / gegrillt — Grilled

estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 75

OLDENBURGER SPARGEL with beef fillet 180 g

41.80

OLDENBURGER SPARGEL mit Rinderfilet 180 g

estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 77

OLDENBURGER SPARGEL with beef fillet 250 g

45.80

OLDENBURGER SPARGEL mit Rinderfilet 250 g

estimate≈ 880 kcal30 g carbsdiabetes-friendlybalanced 73

OLDENBURGER SPARGEL with Norwegian salmon fillet 200 gpescatarian

39.80

OLDENBURGER SPARGEL mit norwegisches Lachsfilet 200 g / gegrillt — Grilled

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 78

Linguine "De Cecco" white asparagusvegetarian

23.80

Linguine „De Cecco“ weißer Spargel — Cherry tomatoes, snow peas, light wild garlic cream sauce, pea shoots

estimate≈ 620 kcal65 g carbsbalanced 72

Asparagus Risottovegetarian

19.80

Spargel Risotto (vegetarisch) — Vegetarian, spring wild garlic pesto, gratinated goat cream cheese, fresh asparagus

estimate≈ 650 kcal55 g carbsbalanced 74

Schnitzel „Wiener Art“

43.80

Regional white asparagus, homemade hollandaise/butter sauce, Ammerländer bone-in ham/cooked ham rolls

estimate≈ 1150 kcal35 g carbsdiabetes-friendly

Is this menu still right?

74veggie
scoreestimate

Diverse vegetarian pasta and risotto

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from Steinpilz Ravioli or Tagliatelle with Pfifferlingen. A vegan Thai curry and a vegan vegetable schnitzel are also available.

25 vegetarian and 2 vegan dishes out of 81

79dia
scoreestimate

Low-carb meat and fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses. The selection of meat and fish is extensive and often low in carbohydrates.

45 diabetes-friendly · 81 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Ehnernstraße 15, 26121 Oldenburg (Oldb.)
Hours: Monclosed
Tueclosed
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun09:00–13:00, 16:30–21:30
Küche: 17:00 bis 20:30 Uhr (mentioned in some sections)
Contact: +4944121215333 info@das-phoenix.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), das-phoenix.de/
Record: completeness 83 %, confidence 78 %

Own Phönix - Oldenburg (Oldb.), Ehnernstraße? Claim your place.