Cestaria
Av. 5 de Outubro 102, 8700-304 Olhão
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
sides · extras
Basmati rice
3.50
Arroz basmati — Basmati rice
estimate≈ 210 kcal45 g carbs
Arroz do Artesão
5.00
Arroz do Artesão com frutos secos e coentros — Artisan rice with dried fruit and coriander
estimate≈ 280 kcal48 g carbs
Oven-baked rice
9.00
Arroz de forno com enchidos de Monchique — With Monchique sausages
estimate≈ 450 kcal42 g carbsheavy 44
Oyster rice
16.00
Arroz de ostras — Oyster rice
estimate≈ 260 kcal40 g carbs
Homemade french fries
3.50
Batatas fritas caseiras — Homemade french fries
estimate≈ 320 kcal35 g carbs
Sweet potato and lime purée
5.00
Puré de batata-doce e lima — Sweet potato and lime purée
estimate≈ 180 kcal28 g carbs
Roasted potato
4.00
Batata assada — Roasted potato
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 73
Esparragadovegetarian
6.00
Spinach purée
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Sautéed mushroomsvegetarian
5.00
Cogumelos salteados — Sautéed mushrooms
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Josper vegetablesvegetarian
5.00
Legumes no Josper — Vegetables in Josper
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Algarve saladvegetarian
4.00
Salada algarvia — Algarve salad
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Mixed saladvegetarian
4.00
Salada mista — Mixed salad
estimate≈ 100 kcal7 g carbsdiabetes-friendly
Premium pink tomato saladvegetarian
5.00
Salada de tomate rosa premium — Premium pink tomato salad
estimate≈ 90 kcal8 g carbsdiabetes-friendly
EXTRA Caviar (10g)
25.00
estimate≈ 50 kcal0 g carbsdiabetes-friendly
EXTRA Foie Gras (50g)
18.00
EXTRA Foi Gras (50g)
estimate≈ 220 kcal1 g carbsdiabetes-friendly
sauces
Garlic and coriander mayonnaise
2.00
Maionese de alho e coentros — Garlic and coriander mayonnaise
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Truffle mayonnaise
2.00
Maionese de trufa — Truffle mayonnaise
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Old mustard mayonnaise
2.00
Maionese de mostarda antiga — Old mustard mayonnaise
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Chimichurri saucevegan
2.00
Molho chimichurri — Chimichurri sauce
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Pepper sauce
2.00
Molho pimenta — Pepper sauce
estimate≈ 120 kcal6 g carbsdiabetes-friendly
starters & hot appetizers
Pica-pau de lombo de novilho à Cestaria
17.50
Cestaria-style veal pica-pau
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Josper Shrimp
14.00
Camarão salteado no Josper com alho e malagueta — Shrimp sautéed in Josper with garlic and chilli
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67
Carabineiros à guilho
36.00
Carabineiros shrimp à guilho
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Josper Clams à bulhão pato
24.00
Amêijoas abertas no Josper "à bulhão pato" — Josper-grilled bulhão pato-style clams
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67
Ovos rotos à mar
13.00
Ovos rotos "à mar" com batata frita, camarão e muxama — Sea-style broken eggs with french fries, shrimp and muxama
estimate≈ 580 kcal42 g carbs
Ovos rotos à terra
13.00
Ovos rotos "à terra" com batata frita e presunto — Traditional broken eggs with french fries and presunto
estimate≈ 540 kcal40 g carbs
Cod Patties
8.00
Pasteis de massa tenra de bacalhau com maionese de limão — Soft cod patties with lemon mayonnaise
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Pork Cheek Croquettes
8.00
Croquetes de bochecha de porco com maionese de trufa — Pork cheek croquettes with truffle mayonnaise
estimate≈ 340 kcal16 g carbsdiabetes-friendly
Josper Chouriço
10.00
Chouriço assado no Josper com pão artesanal da Peperoncini — Roasted chouriço in the Josper with artisan Peperoncini bread
estimate≈ 420 kcal32 g carbs
Grilled Sheep's Cheesevegetarian
9.00
Queijo amanteigado de ovelha no Josper com azeite monte rosa e compota caseira — Josper-grilled soft sheep's cheese, Monterosa olive oil, homemade jam
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Garden Soupvegetarian
5.50
Sopa da horta — Garden vegetables soup
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
couvert
Artisan Bread Selectionvegan
5.50
Seleção de pão artesanal — Homemade bread selection
estimate≈ 280 kcal52 g carbs
Crushed Olivesvegan
5.50
Azeitonas britadas — Algarvian style olives
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Manteiga do Artesãovegetarian
5.50
Artisan's butter
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Chef's Suggestion
5.50
Sugestão do chef — Chef suggestion
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Monterosa Olive Oilvegan
5.50
Azeite 'Monterosa' com flor de sal da Ria Formosa — Monterosa olive oil with Ria Formosa fleur de sel
estimate≈ 120 kcal0 g carbsdiabetes-friendly
starters & cold appetizers
Premium Oysterspescatarian
9.00
Ostras premium da nossa Ria Formosa com seleção de temperos do Artesão — Premium oysters from Ria Formosa with artisan dressings
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Gamba do costapescatarian
15.00
Shrimp from Algarve coast
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Veal Steak Tartare
15.00
Bife tártaro de novilho com tostinhas artesanais — Veal steak tartare with homemade toasts
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 68
Cured Presunto
17.00
Presunto curado (60g) — Cured presunto (60g)
estimate≈ 210 kcal0 g carbsdiabetes-friendly
Fish cevichepescatarian
14.00
Ceviche de peixes - malagueta, tomate cherry & puré de batata-doce — with malagueta, cherry tomato & sweet potato puree
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 77
Octopus saladpescatarian
10.00
Salada de polvo à moda da Cestaria — Cestaria style
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Muxama saladpescatarian
13.00
Salada de muxama com ervas finas e molho de salada algarvia — cured tuna with fine herbs and Algarve dressing
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Homemade aged goat cheesevegetarian
7.00
Queijo de cabra curado caseiro com compota do artesão e frutos secos — with artisan jam and mixed nuts
estimate≈ 320 kcal15 g carbsdiabetes-friendly
meats · steaks
Beef reserve cut
22.00
Corte reserva de novilho — Beef reserve cut — Premium beef reserve cut
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Angus sirloin steak
28.00
Vazia Angus grain-fed da América do Sul — South American grain-fed Angus sirloin steak — South American grain-fed Angus
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Ribeye
39.00
Entrecôte de 200 dias a grão e 45 dias de maturação - a nossa seleção — Ribeye with 200 days grain-fed & 45 days maturation - our premium selection — 200 days grain-fed & 45 days maturation - our selection
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Angus Filet Mignon
32.50
Lombo Angus 200 dias a grão — Angus Filet Mignon - 200 days grain-fed — 200 days grain-fed
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Japanese Wagyu A5
74.00
Wagyu Japão A5 — Japanese Wagyu A5 — Japanese Wagyu A5
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Iberian cesta
60.00
Cesta ibérica - corte reserva de novilho + vazia + cachaço (para partilhar) — Iberian "cesta" - beef reserve cut + grain-fed angus sirloin steak + black iberian pork ribeye (to share) — Beef reserve cut + Angus sirloin + black Iberian pork ribeye (to share)
estimate≈ 1600 kcal0 g carbsdiabetes-friendlyheavy 37
Parrilha cesta
75.00
Cesta parrilha - corte reserva + vazia + lombo (para partilhar) — Parrilha "cesta"- beef reserve cut + grain-fed angus sirloin steak + angus filet mignon (to share) — Beef reserve cut + Angus sirloin + Angus filet mignon (to share)
estimate≈ 1500 kcal0 g carbsdiabetes-friendlyheavy 37
Artisan premium cesta
140.00
Cesta premium do Artesão - Wagyu Japonês (A5) + entrecôte Angus + mignon Angus (para partilhar) — Artisan premium "cesta"- Japanese Wagyu (A5) + Angus ribeye + Angus mignon (to share) — Japanese Wagyu A5 + Angus ribeye + Angus mignon (to share)
estimate≈ 1800 kcal0 g carbsdiabetes-friendlyheavy 37
Burger in bolo do caco
16.00
Hambúrguer em bolo do caco com maionese de alho e coentros — Burger in bolo do caco with garlic and coriander mayonnaise — with garlic and coriander mayonnaise
estimate≈ 720 kcal45 g carbs
Frango piri-piri
16.00
Frango piri-piri — Piri-piri chicken — Piri-piri chicken
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Black pork secreto
24.00
Secretos de porco "preto" com chimichurri — "Black" pork "secreto" with chimichurri — with chimichurri
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
specialties · classics
Bife à Cestaria
18.00
Cestaria styled steak
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Meagre
24.00
Corvina com arroz caldoso de camarão e coentros — with creamy shrimp and coriander rice
estimate≈ 620 kcal55 g carbsbalanced 73
Semi-cured cod
24.00
Bacalhau meia cura com brás de cebola caramelizada e ajo blanco de salsa — with caramelized onion brás and parsley ajo blanco
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69
Stewed pork cheeks
19.50
Bochechas de porco estufadas com batata frita caseira — with homemade french fries
estimate≈ 850 kcal45 g carbs
Octopus
26.00
Polvo com mel de especiarias e puré de batata-doce e lima — with spiced honey and sweet potato and lime purée
estimate≈ 480 kcal35 g carbsbalanced 75
Black Iberian pork entrecôte
24.00
Entrecôte de porco preto com arroz de enchidos de Monchique - a nossa seleção — with Monchique sausage rice - our premium selection
estimate≈ 850 kcal65 g carbs
Fish and seafood Cataplana
56.00
Cataplana de peixe e marisco com batata-doce de Aljezur (para partilhar) — with Aljezur sweet potato (to share)
estimate≈ 1200 kcal80 g carbsbalanced 66
Vegetarian Cataplanavegetarian
20.00
Cataplana vegetariana com cogumelos e batata-doce de Aljezur — with mushrooms and Aljezur sweet potato
estimate≈ 450 kcal50 g carbsbalanced 80
Roasted lamb shoulder
42.00
Paletilha com arroz de forno e esparragado — with oven-baked rice and spinach purée
estimate≈ 900 kcal60 g carbs
Bife do Artesão
25.00
Bife do Artesão com carabineiro — with carabineiro shrimp
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
fish & seafood
Arroz de carabineiro
38.00
Carabineiro shrimp cream rice
estimate≈ 700 kcal70 g carbsbalanced 73
Bluefin tuna loin
32.00
Lombo de atum rabilho com molho de salada algarvia e arroz de ostras da Ria Formosa — with Algarve salad dressing and Ria Formosa oyster rice
estimate≈ 600 kcal55 g carbsbalanced 73
Carabineiro Bitoque
36.50
"Bitoque" de carabineiro com batata frita caseira e ovo estrelado — with homemade french fries and fried egg
estimate≈ 850 kcal60 g carbs
Shrimp and muxama linguine
22.00
Linguine de camarão e muxama — Shrimp linguine and "muxama"
estimate≈ 650 kcal60 g carbsbalanced 73
Fresh market fish
Peixe fresco do mercado com batata assada e salada algarvia — with roasted potatoes and Algarve salad
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 85
Sea bass
Robalo — Sea bass
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 72
Sea bream
Dourada — Sea bream
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 72
Meagre loin
Tranche de corvina — Meagre loin
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 72
Bluefin tuna loin
Lombo de atum rabilho — Bluefin tuna loin
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 77
Is this menu still right?
54veggie
scoreestimate
scoreestimate
Limited vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
The vegetarian cataplana with mushrooms and sweet potato is the only substantial main dish. There are various sides such as sautéed mushrooms and spinach purée.
15 vegetarian and 4 vegan dishes out of 74
86dia
scoreestimate
scoreestimate
Low-carb steaks and seafood
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options like Wagyu A5 and fresh fish. Pair these with vegetables for a low-carb meal.
52 diabetes-friendly · 74 dishes
Reviews
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Practical
- Address
- Av. 5 de Outubro 102, 8700-304 Olhão
- Hours
- not known yet
- Contact
- +351912349590 geral@cestariabistro.pt
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), cestariabistro.pt/
- Record
- completeness 67 %, confidence 80 %