La Plancha du pêcheur - Ondres, 37 Imp. Nicolas Brémontier
impasse Nicolas Brémontier 37, 40440 Ondres
Closed now · opens 12:00
Frenchseafood restaurant€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Les Entrées
SALADE GRECQUEvegetarian
14.00
Greek Salad — Tomate, concombre, oignon rouge, fþta,olive noire
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
PITA AUX HALLOUMI GRILLÉSvegetarian
14.00
Grilled Halloumi Pita — Noix de cajou zaatar, miel de thym de crête
estimate≈ 550 kcal35 g carbs
ASSIETTE DE MEZZÉ CRÉTOISvegetarian
16.00
Cretan Mezze Platter — Houmous, tzatziki, tarama, poivron aukatiki, artichaut et ses condiments
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 65
CARPACCIO
18.00
Cecina Carpaccio — De cecina feta de Limnos câpre Lilliput
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
ASSIETTE DE JAMBON DE BAYONNE
14.00
Bayonne Ham Platter — Maison Montauzer
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
TARTARE DE DORADE ROYALpescatarian
16.00
Sea Bream Tartare — Tomate séchée de Provence, coriandre, baie rose
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
ZAMBURIÑASpescatarian
18.00
Petite saint-Jacques de Galice, beurre d’échalotte
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
GAMBASpescatarian
16.00
Saganaki Prawns — Décortiquées saganaki
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67
ÉPERLANSpescatarian
12.00
Fried Smelt — Frits salsa de tartare
estimate≈ 420 kcal18 g carbs
POULPE GRILLÉpescatarian
20.00
Grilled Octopus — Purée de fava et houmous
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Nos Poissons
Filet de Merlu à l’espagnolpescatarian
24.00
Spanish Style Hake Fillet
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Chipirons à la planchapescatarian
24.00
Grilled Chipirons
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Filet de bar HUILE D'OLIVEpescatarian
24.00
Sea Bass Fillet with Olive Oil — Huile d'olive fumée, sel noir pyramide
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Sole beurre citronnépescatarian
34.00
Sole Meunière
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Gambas flambées à l'Ouzopescatarian
24.00
Ouzo Flambéed Prawns
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 71
Turbot au Thympescatarian
34.00
Turbot with Thyme
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Côté Veggie
Wok de nouilles chinoisesvegan, vegetarian
18.00
Vegetable Chinese Noodles — aux légumes
estimate≈ 580 kcal75 g carbsbalanced 78
Nos Viandes
Entrecôte beurre maîtra d'hôtel
28.00
Entrecôte with Maître d'Hôtel Butter — env. 350 grammes
estimate≈ 950 kcal8 g carbsdiabetes-friendly
Côte de porc
24.00
Iberian Pork Rib — Ibérique réduction de patxaran, cerise noire d'itxassou
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 66
GIOUVESTI D’AGNEAU
26.00
Lamb Giouvesti
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
CÔTE DE BOEUF
70.00
Pour 2 pers. 1 kg
estimate≈ 2500 kcal0 g carbsdiabetes-friendlyheavy 37
Les Desserts
RIZ AU LAITvegetarian
10.00
Rice Pudding with Caramelized Peanuts — Vanille de Madagascar, cacahuête s caramélisées
estimate≈ 450 kcal55 g carbsheavy 37
MOELLEUX AU CHOCOLAT,GLACE VANILLEvegetarian
10.00
Chocolate Fondant with Vanilla Ice Cream
estimate≈ 650 kcal60 g carbsheavy 26
BABA AU RHUMvegetarian
10.00
Rum Baba
estimate≈ 500 kcal65 g carbsheavy 33
VERRINE GRANOLAvegetarian
10.00
Granola Verrine — Framboises fraîches, mascarpone,sorbet cassis
estimate≈ 400 kcal40 g carbs
CARPACCIOvegan, vegetarian
10.00
Pineapple Carpaccio — Ananas, fleur d’oranger, sorbet maracuja
estimate≈ 200 kcal35 g carbsheavy 43
TIRAMISU FAIT MAISONvegetarian
8.00
Tiramisu
estimate≈ 450 kcal30 g carbsheavy 38
Côté Iodé
Fines de Clairespescatarian
14.00
Marennes D'Oléron Oysters — marennes D'Oléron N°3 x6
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Imperatrice de "Joël Dupuch"pescatarian
24.00
Imperatrice Oysters — spécial N°3 x6
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Pot de crevettes grisespescatarian
12.00
Grey Shrimp Pot
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Pot de bigorneauxpescatarian
12.00
Periwinkles Pot
estimate≈ 130 kcal8 g carbsdiabetes-friendlybalanced 79
Plateau de fruits de mer de La Planchapescatarian
60.00
Seafood Platter — 6 huîtra, 6 crevettes roses, 4 langoustines, bulots, crevettes grises, bigorneaux
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 75
Plateau de 8 crevettes roses XLpescatarian
18.00
XL Pink Shrimp Platter
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 79
Plateau de 6 langoustinespescatarian
26.00
Langoustine Platter
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 79
Bulotspescatarian
18.00
Whelks — cuits par nos soins
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
Menu Enfants
Menu des petits pêcheurs
12.00
Kids Fishermen Menu — Filet de poisson ou tenders de poulet, frites ou légumes, 1 boule de glace + 1 sirop au choix
estimate≈ 850 kcal80 g carbs
Côté Glacier
Nos glacesvegetarian
3.50
Ice Cream Assortment — vanille bourbon de Madagascar, chocolat Suisse, café, caramel, pistache, menthe chocolat, tiramisu, noix de coco, fraise, rhum raisin
estimate≈ 200 kcal20 g carbsheavy 42
Nos sorbetsvegan, vegetarian
3.50
Sorbet Assortment — citron / citron vert, framboise, fruit de la passion / mangue, abricot, cassis
estimate≈ 150 kcal30 g carbsheavy 39
Nos coupes glacéesvegetarian
10.00
Ice Cream Sundaes — Dame blanche, Chocolat liégeois, L'exotique, Sorbets du verger, Café liégeois, Colonel
estimate≈ 550 kcal60 g carbsheavy 33
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Practical
- Address
- impasse Nicolas Brémontier 37, 40440 Ondres
- Hours
- Mon12:00–15:00, 19:00–23:00Tue12:00–15:00, 19:00–23:00Wed12:00–15:00, 19:00–23:00Thu12:00–15:00, 19:00–23:00Fri12:00–15:00, 19:00–23:00Sat12:00–15:00, 19:00–23:00Sun12:00–15:00, 19:00–23:00
- Contact
- +33559452406 resto-plancha@orange.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), planchadupecheur.com/
- Record
- completeness 83 %, confidence 80 %
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