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Gasterij Natuurlijk Smeerling

Smeerling 15, 9591 TX Onstwedde

Closed now · opens Fri 10:00

€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DAILY MENU
Eten wat de pot schaft
17.50
Simple, warm, home-style 3-course meal
estimate≈ 950 kcal80 g carbsbalanced 68
WESTERWOLDS BRUNCH BUFFET
Clear seasonal vegetable soup
Heldere seizoensgroenten soep — Soup
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Assorted breads
Broodjes assortiment o.a boerenbrood, stokbrood, croissants met kaasplank en kruidenboter en roomkaas — Farm bread, baguette, croissants with cheese platter, herb butter and cream cheese
estimate≈ 450 kcal50 g carbs
Sweet topping assortment
zoet beleg assortiment — Toppings
estimate≈ 200 kcal25 g carbs
Fish pan with sauce (warm)
vispannetje met saus (warm) — Fish
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Salmon (cold)
zalm (koud) — Fish
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 66
Savory veggie tartvegetarian
Ongekend lekkere vega hartige taart — Vegetarian
estimate≈ 350 kcal30 g carbsdiabetes-friendly
Scrambled eggs with cream, onion and bell pepper
roerbak ei met room, ui en paprika — Egg dish
estimate≈ 300 kcal6 g carbsdiabetes-friendly
Brown rice with beef stew
zilvervliesrijst met: stoofpot rundvlees met rode port en jeneverbes — Beef stew with red port and juniper berries
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 90
Brown rice with chicken
zilvervliesrijst met: fijn gesneden kipdijreepjes in pesto saus — Finely cut chicken thigh strips in pesto sauce
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 84
Three mixed salads
Drie gemengde rauwkosten: o.a. krielsalade pennesalade rauwkost met olie en azijn van het huis — Potato salad, penne salad and raw vegetables with house oil and vinegar
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 65
Seasonal fruit cocktail with quark
Seizoen fruitcocktail met kwark — Fruit
estimate≈ 220 kcal25 g carbsbalanced 65
Petit four
estimate≈ 150 kcal20 g carbs
WESTERWOLDS BRUNCH BUFFET (full)
29.50
WESTERWOLDS BRUNCHBUFFET (volledig) — Includes farm milk, buttermilk, fresh orange juice, coffee and tea
estimate≈ 1800 kcal180 g carbsheavy 37
Children 5-10 years
12.50
Kinderen 5-10 jaar
estimate≈ 800 kcal80 g carbs
Children 0-3 years
0.00
Kinderen 0-3 jaar — Excluding drinks
estimate≈ 400 kcal40 g carbsbalanced 73

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian brunch options

How well a vegetarian eats here, read from the menu. Not a review score.

The brunch buffet includes a savory vegetarian tart. There are also seasonal vegetable soup, raw vegetables, and fruit with quark.

1 vegetarian and 0 vegan dishes out of 16

77dia
scoreestimate

Low carb buffet options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The brunch buffet offers several protein-rich choices. Fish and egg dishes contain few carbohydrates.

8 diabetes-friendly · 16 dishes

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Practical

Address
Smeerling 15, 9591 TX Onstwedde
Hours
Monclosed
Tue10:00–17:00
Wed10:00–17:00
Thu10:00–17:00
Fri10:00–17:00
Sat10:00–18:00
Sun10:00–18:00
Dagelijks Eten wat de pot schaft tussen 12.00 en 14.00 uur. Smilker lunch te reserveren tussen 11.00 en 14.00 uur
Contact
+31599312611 info@gasterij-natuurlijk-smeerling.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), gasterij-natuurlijk-smeerling.nl/

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