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Restaurant 'tisboven

Raadhuisplein 3 B, 4501 BG Oostburg

Closed now · opens 17:00

Spanish€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Crema de tomate y pimiento con cominovegetarian
6.00
Creamy tomato and pepper soup with cumin
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Sopa de pera con brandy español y queso Valdeónvegetarian
7.75
Pear soup with Spanish brandy and Valdeón cheese
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Pan con Aliolivegetarian
5.75
Spanish bread with alioli
estimate≈ 280 kcal30 g carbs
Tortitas de Camaron (Cádiz)
8.50
Thin shrimp cakes from Cádiz, Andalusia
estimate≈ 320 kcal25 g carbs
Jamón Serrano Gran Reserva de Serón
11.00
Hand-cut Serrano ham, aged 15 months from Serón-Almeria
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Jamón Iberico Belotta 100%
21.00
Hand-cut 100% Iberico ham from Jabugo, Andalusia. Black label quality
estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67
Zamburiñas en salsa vieira
9.75
Small scallops in a sauce of onion, garlic and paprika
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
Carpaccio de pez mantequilla ahumado
9.00
Thinly sliced smoked butterfish, 40g
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Aceitunas fritasvegan
5.50
Crispy fried green olives
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Croquetas Españolas
8.00
3 exclusive Spanish croquettes
estimate≈ 330 kcal24 g carbs
Boquerónes en vinagre
9.50
Anchovy fillets marinated in herb vinegar with garlic
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Totopos con salsa suavevegan
4.50
Tortilla chips with a mild salsa dip of tomato, pepper, onion and jalapeño
estimate≈ 250 kcal32 g carbs
Pan artesanovegan
3.50
Artisan Spanish bread
estimate≈ 150 kcal28 g carbs
Side dishes
Ensalada manchegavegetarian
7.75
Mixed salad with tomato, olives, nuts and manchego
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Ensalada mixtavegan
6.00
Mixed salad, tomato, olives, onion and pepper
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Aros de cebolla fritosvegan
6.75
Fried onion rings
estimate≈ 280 kcal30 g carbs
Croquetas de quesovegetarian
6.00
Cheese croquettes, 3 pieces
estimate≈ 290 kcal18 g carbs
Croquetas de espinacasvegetarian
6.50
Croquettes filled with spinach, raisins and pine nuts, 3 pieces
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Champiñones salteadosvegan
7.00
Sautéed chestnut mushrooms with garlic, oregano, parsley and sherry
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Queso de cabra frito con mielvegetarian
8.00
3 pieces of fried goat cheese with honey and thyme
estimate≈ 340 kcal14 g carbsdiabetes-friendly
Patatas Bravasvegan
6.00
Spiced potato cubes with mildly spicy brava sauce and aioli
estimate≈ 320 kcal35 g carbs
Patatas Fritasvegan
4.50
Crispy fried fries
estimate≈ 310 kcal38 g carbs
Tortilla de guisantes y queso de cabravegetarian
7.50
Egg tortilla with peas, goat cheese and mint, 2 pieces
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 66
Meat
Lomo a la plancha con mojo picón
11.50
Grilled pork tenderloin pieces with mojo picón
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Estofado de Ternera
10.50
Beef stew with chocolate-citrus sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 69
Entraña de ternera a la parrilla con salsa de boletus
12.75
Grilled beef flank steak with ceps mushroom sauce
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Pechuga de pollo a la parrilla con salsa de naranja
9.75
Grilled chicken breast with orange sauce
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 73
Chorizo caramelizado
7.50
Caramelized chorizo with sweet honey
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Costillas de cerdo al estilo español
10.50
Tender spareribs, prepared in traditional Spanish style, approx. 5 pieces
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
Carrillada Ibérica
15.00
Slow-cooked Iberian pork cheek with quince and mustard sauce
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 71
Albondigas
8.00
Beef meatballs in Sherry sauce or tomato sauce, 4 pieces
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Fish
Atún marcado con crema de pistacho
15.00
Seared tuna, creamy pistachio puree, sweet tomato marmalade and spicy ginger
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 66
Bacalao pochado en salsa de azafrán
14.50
Poached cod fillets in a rich saffron-mussel sauce
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 72
Gambas tigre en salsa de chile y nata
10.50
Tiger prawns in a mildly spicy chili cream sauce
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 66
Gambas tigre con Licor y mandarina
10.50
Tiger prawns in a creamy Licor 43 and mandarin sauce
estimate≈ 360 kcal16 g carbsdiabetes-friendly
Gambas tigre al ajillo
10.00
Tiger prawns traditionally fried with garlic and parsley
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Filetes de salmonete con mojo verde
12.50
Red mullet fillets with lemon puree and mojo verde
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Calamares fritos
10.25
Tender fried floured squid rings
estimate≈ 380 kcal22 g carbsdiabetes-friendly
romesco de peix
14.50
Authentic Catalan fish dish with homemade romesco sauce
estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 73
Gambas vegetalesvegan
12.50
Plant-based prawns, lemon puree and mojo verde
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 65
Desserts
Tarta de Santiagovegetarian
9.50
Homemade traditional almond cake from Galicia with vanilla ice cream
estimate≈ 580 kcal52 g carbsheavy 33
Mousse de chocolatevegetarian
10.00
Chocolate mousse with mango ice cream and passion fruit sauce
estimate≈ 450 kcal38 g carbsheavy 34
Tarta de queso vascavegetarian
12.50
Burnt cheesecake from San Sebastián
estimate≈ 520 kcal35 g carbsheavy 28
Crema Catalanavegetarian
6.00
Catalan cream dessert with caramelized sugar
estimate≈ 320 kcal30 g carbsheavy 35
Helado de vainillavegetarian
6.00
2 scoops of vanilla ice cream with whipped cream
estimate≈ 380 kcal32 g carbsheavy 34
Helado infantilvegetarian
4.50
Children's ice cream with whipped cream and chocolate sauce
estimate≈ 310 kcal35 g carbsheavy 41
Churros rellenos de chocolatevegetarian
10.50
Thick churros filled with hazelnut chocolate (2 pcs) with vanilla ice cream
estimate≈ 650 kcal75 g carbsheavy 30
Menus
Menú Nuevo
49.50
Luxury 4-course surprise menu
estimate≈ 1800 kcal120 g carbsheavy 33
Menú Clásico
35.50
3-course menu
estimate≈ 1400 kcal90 g carbsheavy 37

Is this menu still right?

78veggie
scoreestimate

Spanish tapas and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian snacks such as patatas bravas, fried goat cheese and spinach croquettes. For vegans, there is a main course with plant-based shrimp.

24 vegetarian and 9 vegan dishes out of 49

74dia
scoreestimate

Low-carb Spanish tapas and mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich options with few carbohydrates. Meat and fish dishes are well-suited for carb-aware eating.

31 diabetes-friendly · 49 dishes

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Practical

Address
Raadhuisplein 3 B, 4501 BG Oostburg
Hours
Monclosed
Tueclosed
Wed17:00–21:00
Thu17:00–21:00
Fri17:00–21:00
Sat17:00–21:00
Sun17:00–21:00
keuken open
Contact
+31117455226 info@hetisboven.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tisboven.nl/
Record
completeness 83 %, confidence 80 %

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