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Toi Moi Et La Mer

Albert I-promenade 68, 8400 Oostende

Closed now · opens Wed 12:00

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
5 courses
68.00
5 gangen
estimate≈ 2200 kcal180 g carbsheavy 29
6 courses
78.00
6 gangen
estimate≈ 2500 kcal210 g carbsheavy 35
À la carte
Old Bruges cheese croquettesvegetarian
9.00
Croquettes au fromage du vieux Bruges — 1, 2 or 3 pieces
estimate≈ 450 kcal30 g carbs
Sea bass ceviche tapaspescatarian
10.50
Tapas ceviche Loup de mer
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Ostend shrimp croquettespescatarian
10.00
Croquette(s) de crevettes d'Ostende — 1, 2 or 3 pieces
estimate≈ 420 kcal28 g carbs
Ostend fish souppescatarian
18.00
Soupe de poisson d'Ostende / fromage & rouille — with cheese & rouille
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66
Goujonettes Tartarepescatarian
17.00
Goujonettes Tartare sauce Bâtonnets Frais — with Bâtonnets Frais, for 1 or 2 people
estimate≈ 750 kcal45 g carbsbalanced 65
Rye biscuitsvegetarian
30.00
Biscuits Rog, fenouil, ricard, ciboulette — with fennel, ricard, and chives
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Sole à la planchapescatarian
35.00
solettes à la plancha
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 86
Smeus O.62 Salad or Ostend grey shrimppescatarian
25.00
Salade ou Crevettes grises d'Ostende Smeus O.62
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Haddock with Ostend grey shrimppescatarian
35.00
Haddock aux crevettes grises d'Ostende
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Baked sea basspescatarian
35.00
Loup de mer au four
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 80
Bouillabaisse Toi moi et la merpescatarian
36.00
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 73
Sole (500g)pescatarian
57.00
Sole (500gr.)
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Pork cheeks
28.00
joues de porc
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 71
Ribeye with crushed chili
35.00
Ribeye piment broyé
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Desserts according to the Chef's mood
9.50
Desserts selon l'humeur du Chef
estimate≈ 550 kcal65 g carbsheavy 36

Is this menu still right?

80dia
scoreestimate

Fresh fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has many high-protein dishes with few carbohydrates. The grilled options are very suitable.

11 diabetes-friendly · 17 dishes

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Practical

Address
Albert I-promenade 68, 8400 Oostende
Hours
Monclosed
Tueclosed
Wed12:00–14:00, 18:00–21:00
Thu12:00–14:00, 18:00–21:00
Fri12:00–14:00, 18:00–21:00
Sat12:00–14:00, 18:00–21:00
Sun12:00–14:00, 18:00–21:00
Van 1 juli t.e.m. 9 juli zijn wij in vakantie.
Contact
+3259806613 snowycook@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), toimoietlamer.be/
Record
completeness 83 %, confidence 84 %

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