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Bistrot de la Mer Oostende

Visserskaai 21, 8400 Oostende

Closed now

French€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold starters
Beef Carpaccio
19.00
Carpaccio van rund en zijn garnituur — Beef carpaccio with garnish
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Red Tuna Carpaccio
19.00
Carpaccio van rode tonijn met pesto — Red tuna carpaccio with pesto
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Ostend Shrimp Salad
26.00
Slaatje van handgepelde Oostendse garnalen — Salad of hand-peeled Ostend shrimp
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
Smoked Salmon
24.00
Gerookte zalm met toast — Smoked salmon with toast
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Serrano Ham and Melon
20.00
Serrano ham, meloen, fijne gelei van witte porto en shotje van rode porto — Serrano ham, melon, white porto jelly and a shot of red porto
estimate≈ 260 kcal18 g carbs
Warm starters
Lobster Soup
19.00
Kreeftensoep met armagnac — Lobster soup with armagnac
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Cheese Croquettes
17.00
Huisgemaakte kaaskroketten — Homemade cheese croquettes
estimate≈ 450 kcal28 g carbs
Ostend Shrimp Croquettes
21.00
Huisgemaakte Oostendse garnaalkroketten — Homemade Ostend shrimp croquettes
estimate≈ 420 kcal26 g carbs
Foie Gras Perigord
31.00
Gebakken ganzenlever van de “Perigord” met appeltjes — Pan-fried Perigord foie gras with apples
estimate≈ 520 kcal15 g carbsdiabetes-friendly
Beef Tataki
22.00
Tataki van rundsvlees, geserveerd met beenmerg en zijn toast — Beef tataki served with bone marrow and toast
estimate≈ 410 kcal20 g carbsdiabetes-friendly
Fish
Sole Meunière
33.00
In hoeveboter gebakken zeetong — Sole fried in farmhouse butter
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 74
Sole Fillet
37.00
Zeetongfilet op Oostendse wijze of op wijze van de chef — Sole fillet Ostend style or Chef's style
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Stingray
27.00
Rog met notenboter, kappertjes en grof gestampte aardappeltjes — Stingray with hazelnut butter, capers and crushed potatoes
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Grilled Sea Bass Fillet
28.00
Gegrilde zeebaarsfilet, risotto van kaas en zijn sausje van saffraan en zeekraal — Grilled sea bass fillet, cheese risotto, saffron and samphire sauce
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Fried Haddock
26.00
Gebakken schelvis met zijn sausje van paprika en rode curry — Fried haddock with paprika and red curry sauce
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Meat
Beef Tartare
25.00
Rundstartaar ‘à la minute’ gemaakt met frietjes en salade — Beef tartare prepared 'à la minute' with fries and salad
estimate≈ 850 kcal55 g carbs
Ossobuco
33.00
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74
Beef Tournedos
29.00
Gebakken rundstournedos met zijn groentjes* — Pan-fried beef tournedos with vegetables*
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Côte à l'os
35.00
Gebakken côte à l’os (1 pers.)* — Pan-fried côte à l'os (1 person)*
estimate≈ 880 kcal12 g carbsdiabetes-friendlybalanced 69
Chef's Menu
Croquette Duo
Duo van huisgemaakte kroket van Chorizo en een kaaskroket — Duo of homemade chorizo and cheese croquettes
estimate≈ 480 kcal32 g carbs
Serrano ham and melon
Serrano ham, meloen, fijne gelei van witte porto en gelei van rode porto — with white porto jelly and red porto jelly
estimate≈ 210 kcal18 g carbsbalanced 70
Roasted monkfish
Gebraden lotte met zijn sausje van peper — with pepper sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 78
Beef tartare 'a la minute'
Runderstartaar 'a la minute' et sla en frietjes — with salad and fries
estimate≈ 780 kcal48 g carbs
Pan-seared côte à l’os
Gebakken côte à l’os — Côte à l’os poîlée
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Chocolate mousse
Chocolademousse — Mousse au chocolat
estimate≈ 450 kcal32 g carbsheavy 34
Crème brûlée
Crème brulée
estimate≈ 420 kcal25 g carbsheavy 39
Chef's menu
45.00
Menu du chef
estimate≈ 2100 kcal110 g carbsheavy 25
Bistro of the Sea Menu
Sole fillet
Zeetongfilet op wijze van de chef — prepared chef's style
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Chef's dessert
55.00
Dessert van de chef — Dessert du chef
estimate≈ 400 kcal35 g carbsheavy 40

Is this menu still right?

3veggie
scoreestimate

Limited options for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has no vegetarian main courses. You can order the homemade cheese croquettes as a starter.

0 vegetarian and 0 vegan dishes out of 29

74dia
scoreestimate

French fish and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein options with few carbohydrates. Fish and meat dishes are often naturally suitable.

18 diabetes-friendly · 29 dishes

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Practical

Address
Visserskaai 21, 8400 Oostende
Hours
Monclosed
Tueclosed
Wed—
Thu—
Fri—
Sat—
Sun—
Contact
+3259801800 bistrot.de.la.mer@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistrot-de-la-mer.com/
Record
completeness 83 %, confidence 80 %

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