Falstaff - Oostende, Wapenplein

Wapenplein 7, 8400 Oostende

Open now · until 21:30

Belgian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

Shrimp croquettes

19.90

Garnaalkroketten — House-made, 2 pieces

estimate≈ 420 kcal30 g carbs

Cheese croquettesvegetarian

15.00

Kaaskroketten — House-made, 2 pieces

estimate≈ 480 kcal28 g carbs

Croquette duo

17.00

Duo van kroketten — Duo of house-made cheese and shrimp croquettes

estimate≈ 450 kcal29 g carbs

Scampi

19.90

Scampi's — Flambéed with garlic, 6 pieces

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Scampi diabolique

19.90

Spicy sauce, 6 pieces

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67

Smoked salmon

19.90

Gerookte zalm — With toast and onion flakes

estimate≈ 350 kcal25 g carbs

Beef Carpaccio

19.90

Carpaccio van rund — Finished with arugula, parmesan and sun-dried tomato

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Oysterspescatarian

21.00

Oesters — (6 or 9 pieces) (subject to availability)

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79

SOUP

Soup of the day

8.00

Dagsoep

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67

Fish souppescatarian

16.00

Vissoep

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 74

Lobster souppescatarian

19.00

Kreeftensoep

estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 68

ZEELAND MUSSELS

Plainpescatarian

29.00

Natuur

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 86

Garlic creampescatarian

31.00

Look - room

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 74

White winepescatarian

31.00

Witte wijn

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 86

Provençalepescatarian

31.00

Provençaal

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 90

PASTAS

Spaghetti Bolognese

18.00

Spaghetti — Bolognese

estimate≈ 750 kcal85 g carbsbalanced 77

Lasagne

18.00

estimate≈ 800 kcal70 g carbsbalanced 69

Tagliatelle

26.00

Tagliatelli — With scampi diabolique

estimate≈ 850 kcal75 g carbsbalanced 67

Pennepescatarian

26.00

With salmon

estimate≈ 780 kcal70 g carbsbalanced 70

Tortellinivegetarian

21.00

With Gorgonzola and spinach

estimate≈ 720 kcal60 g carbs

CROQUES - SNACKS - SALADS

Croque monsieur

14.00

With salad, farmhouse ham and gouda cheese

estimate≈ 750 kcal45 g carbs

Croque hawai

16.00

With salad, farmhouse ham, gouda cheese and fresh pineapple

estimate≈ 780 kcal52 g carbs

Croque spéciale

16.00

With farmhouse ham, gouda cheese and spaghetti sauce

estimate≈ 820 kcal55 g carbs

Shrimp croquettes (2 pcs)

25.00

Garnaalkroketten (2 st) — With salad and fries (3 pieces €30)

estimate≈ 950 kcal75 g carbs

Cheese croquettes (2 pcs)vegetarian

20.00

Kaaskroketten (2 st) — With salad and fries (3 pieces €24)

estimate≈ 1050 kcal70 g carbs

Saladpescatarian

24.00

Salade — With scampi

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Goat cheese salad

24.00

Salade geitenkaas — With bacon

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Calamari saladpescatarian

22.00

Salade calamares — With tartar sauce

estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 74

CHILDREN'S DISHES

Frikandel

12.00

With fries

estimate≈ 700 kcal60 g carbs

Chicken nuggets (8 pcs)

12.00

Kipnuggets (8 st.) — With fries

estimate≈ 800 kcal65 g carbs

Musselspescatarian

22.00

Mosselen — Natural

estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 81

Rump steak

22.00

Rumsteak — With fries

estimate≈ 750 kcal50 g carbsbalanced 65

MAIN COURSES Meat dishes

Lightly smoked Breydel ham

29.90

Lichtgerookt Breydelhammetje — With mustard

estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 77

Filet Pur

39.90

With choice of sauce

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71

Flemish stew

26.00

Vlaamse stoverij — With fries

estimate≈ 850 kcal65 g carbs

Vol au vent

26.00

With fries

estimate≈ 900 kcal70 g carbs

Steak tartare

28.00

Steak tartaar

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71

Côte à l'os

79.00

Salad (for 2 people)

estimate≈ 1200 kcal15 g carbsdiabetes-friendly

Irish Ribeye

32.00

Ierse Ribeye — With choice of sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Brochette

29.90

With Provençal sauce

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74

MAIN COURSES Fish dishes

Fried solepescatarian

39.90

Gebakken zeetong

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

Fish stewpescatarian

29.00

Vispannetje — With mashed potatoes

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73

North Sea fish Bouillabaissepescatarian

35.00

Bouillabaisse van Noordzeevis

estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 80

Cod loinpescatarian

32.00

Kabeljauwhaas — With leeks and mashed potatoes

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73

Fried salmonpescatarian

27.00

Gebakken zalm — With béarnaise sauce

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Flatfish filletpescatarian

30.00

Pladijsfilet — With tartar sauce and fries

estimate≈ 750 kcal65 g carbsbalanced 65

Scampipescatarian

29.00

Flambéed with garlic, 10 pieces

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Tomato prawnpescatarian

28.00

Tomaat garnaal — With fries and cocktail sauce (1pc/2pcs)

estimate≈ 720 kcal60 g carbs

DESSERTS

Crème brûlée

9.50

Crème brullée

estimate≈ 350 kcal25 g carbsheavy 42

Chocolate mousse

9.50

Chocolademousse

estimate≈ 420 kcal30 g carbsheavy 42

Champagne Sabayon

16.00

Sabayon van champagne

estimate≈ 380 kcal28 g carbsheavy 41

Dame-blanche

9.50

estimate≈ 550 kcal50 g carbsheavy 27

Lemon sorbetvegan

9.50

Citroensorbet met limoncello — With limoncello

estimate≈ 180 kcal30 g carbsheavy 39

Warm apple tart

9.50

Warme appeltaart — With ice cream and whipped cream

estimate≈ 680 kcal65 g carbsheavy 29

Vanilla coupe

8.00

Coupe vanille

estimate≈ 320 kcal35 g carbsheavy 42

Mokka coupe

8.00

Coupe mokka

estimate≈ 340 kcal38 g carbsheavy 41

Coupe brésilienne

9.50

estimate≈ 450 kcal45 g carbsheavy 34

Banana split coupe

9.50

Coupe banana split

estimate≈ 580 kcal60 g carbsheavy 33

Advocaat coupe

9.50

Coupe advocaat

estimate≈ 480 kcal40 g carbsheavy 30

Fresh strawberry coupe

10.50

Coupe verse aardbeien (seizoen) — Seasonal

estimate≈ 380 kcal40 g carbsheavy 37

Kids ice cream

5.00

Kinderijsje

estimate≈ 250 kcal30 g carbs

Falstaff Suggestions

Asparagus soup

11.00

Aspergesoep — Potage aux asperges

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66

Asparagus with smoked salmonpescatarian

24.00

Asperges met gerookte zalm — Asperges au saumon fumé

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

Asparagus with burrata and baby potatoesvegetarian

24.00

Asperges met burrata en krieltjes — Asperges avec burrata et grenailles

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69

Flemish-style asparagus and baby potatoesvegetarian

22.00

Asperges Vlaamse wijze en krieltjes — Asperges à la Flamande et grenailles.

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 70

Asparagus with fried salmon and baby potatoespescatarian

32.00

Asperges gebakken zalm en krieltjes — Asperges, pavé de saumon et grenailles

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73

Ravioli with truffle saucevegetarian

18.00

Ravioli truffelsaus — Raviolis sauce à la truffe

estimate≈ 550 kcal45 g carbs

Frog legs with garlic

21.00

Kikkerbillen met look — Cuisses de grenouilles à l'ail

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Ossobuco, linguini

32.00

Osso bucco, linguini.

estimate≈ 780 kcal65 g carbsbalanced 70

Monkfish with shrimp sauce & mashed potatoespescatarian

32.00

Lotte met garnalensaus & puree — Lotte, sauce aux crevettes grises et purée

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Chocolate moelleux with vanilla ice cream

12.00

Moelleux met vanille ijs — Moelleux au chocolat avec glace vanille.

estimate≈ 680 kcal55 g carbsheavy 25

FALLSTAFF

Menu €39.90/pp

39.90

menu 39,90€/pp — Scampi garlic sauce OR Beef carpaccio OR Irish Ribeye with salad and fries OR Cod with leek and mash

estimate≈ 850 kcal50 g carbs

MUSSELS

Menu €72.9/2 personspescatarian

72.90

menu 72,9€/2 personen — Mussels of choice (Natural, Garlic, White wine, Provençal) and a bottle of white wine

estimate≈ 1100 kcal60 g carbs

LOBSTERS

Lobster Belle Vuepescatarian

Kreeft Belle Vue

estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 71

Grilled lobsterpescatarian

Gregrilde kreeft — With herb butter and parmesan, champagne sabayon

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

LUNCH

Menu €20.90/pp

20.90

menu 20,90€/pp — Soup of the day OR Shrimp croquette; Steak natural with salad and fries OR Fish of the day

estimate≈ 750 kcal55 g carbsbalanced 65

WEEKLY MENU

Menu €30.90/pp

30.90

menu 30,90€/pp — Fish soup OR Cheese croquette; Vol au Vent with salad and fries OR Stew with salad and fries OR Salmon with béarnaise

estimate≈ 820 kcal50 g carbs

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian Belgian cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

You can order cheese croquettes, tortellini with gorgonzola and spinach or ravioli with truffle sauce. The menu contains many meat and fish dishes.

7 vegetarian and 1 vegan dishes out of 77

75dia
scoreestimate

Belgian classics and fresh fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses. There is a wide selection of steaks, grilled fish, and mussels.

36 diabetes-friendly · 77 dishes

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Practical

Address: Wapenplein 7, 8400 Oostende
Hours: Mon10:00–21:30
Tue10:00–21:30
Wed10:00–21:30
Thu10:00–21:30
Fri10:00–21:30
Sat10:00–22:00
Sun10:00–21:30
Contact: +32468269928 info@restaurant-falstaff-oostende.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurant-falstaff-oostende.be/
Record: completeness 83 %, confidence 100 %

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