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't Pomptje

Oudstrijdersplein 2, 8400 Oostende

Closed now · opens Fri 18:00

Belgian€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS 12U - 21U
Kinderijsje
7.00
Kids ice cream
estimate≈ 150 kcal20 g carbs
Coupe vanille
10.00
Vanilla ice cream sundae
estimate≈ 320 kcal40 g carbsheavy 41
Coupe Mokka
10.00
Mocha ice cream sundae
estimate≈ 350 kcal45 g carbs
Coupe Brésilienne
13.00
Brazilian ice cream sundae
estimate≈ 420 kcal50 g carbsheavy 38
Coupe Dame blanche met verse warme chocoladesaus
13.00
Dame Blanche with warm chocolate sauce
estimate≈ 450 kcal55 g carbsheavy 37
Coupe advokaat
14.00
Advocaat ice cream sundae
estimate≈ 480 kcal50 g carbsheavy 30
Coupe citroensorbetvegan
12.00
Lemon sorbet sundae
estimate≈ 220 kcal45 g carbsheavy 32
Coupe Colonel
13.00
Colonel sundae
estimate≈ 380 kcal45 g carbsheavy 40
Coupe speculooscrumble
13.00
Speculoos crumble sundae
estimate≈ 460 kcal60 g carbsheavy 40
Coupe café glacé
13.00
Café glacé sundae
estimate≈ 340 kcal40 g carbsheavy 41
Coupe verse aardbeien -seizoensgebonden
14.00
Fresh strawberry sundae
estimate≈ 310 kcal40 g carbsheavy 44
Verse chocolademousse
11.00
Fresh chocolate mousse
estimate≈ 380 kcal30 g carbs
Crème brûlée
11.00
estimate≈ 350 kcal25 g carbs
Ambachtelijke warme appeltaart -natuur
9.00
Warm apple pie
estimate≈ 420 kcal55 g carbs
Ambachtelijke warme appeltaart -met vanille-ijs
12.00
Warm apple pie with vanilla ice cream
estimate≈ 550 kcal70 g carbsheavy 36
Ambachtelijke warme appeltaart -met slagroom
11.00
Warm apple pie with whipped cream
estimate≈ 520 kcal55 g carbsheavy 38
Ambachtelijke warme appeltaart -met ijs en slagroom
14.00
Warm apple pie with ice cream and whipped cream
estimate≈ 680 kcal75 g carbsheavy 25
VOORGERECHTEN 12U -14U EN 18U - 21U
Verse soep met bruschetta
9.00
Fresh soup with bruschetta
estimate≈ 320 kcal40 g carbsbalanced 77
Bruschetta met verse gebakken champignons
17.00
Bruschetta with fried mushrooms
estimate≈ 380 kcal30 g carbs
Bruschetta met gerookte zalmpescatarian
17.00
Bruschetta with smoked salmon
estimate≈ 350 kcal30 g carbs
Bruschetta met serranoham
17.00
Bruschetta with serrano ham
estimate≈ 320 kcal28 g carbs
Salade geitenkaas met spek + bruschetta
17.00
Goat cheese salad with bacon and bruschetta
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Spies van gegrilde scampi's + bruchettapescatarian
23.00
Grilled scampi skewers with bruschetta
estimate≈ 380 kcal25 g carbs
VISGERECHTEN 12U -14U EN 18U - 21U
Spies van gegrilde scampi'spescatarian
35.00
Grilled scampi skewers — 2 koude sauzen
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Scampi's 't Pomptjepescatarian
33.00
Scampi in tomato pepper cream sauce — getomateerde paprikaroomsaus
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Vis vol au ventpescatarian
38.00
Fish vol-au-vent — lotte/dille saus/champignons
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69
Sliptongen
38.00
Fried sliptongen (tongue) — gebakken in echte boter
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
KINDERGERECHTEN 12U -14U EN 18U - 21U
Spaghetti 't Pomptje
12.00
Kids spaghetti
estimate≈ 450 kcal65 g carbsbalanced 65
Ribbetjes garnie
17.00
Kids ribs garnish
estimate≈ 600 kcal40 g carbsbalanced 65
Gehaktballetjes in tomatensaus
17.00
Kids meatballs in tomato sauce
estimate≈ 500 kcal30 g carbsbalanced 69
Vol au vent van het huis
17.00
Kids vol-au-vent
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65
SUPPLEMENTEN
Salade mixvegetarian
7.00
Mixed salad
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Friten of aardappel in de schilvegetarian
5.00
Fries or jacket potatoes
estimate≈ 350 kcal45 g carbs
VLEESGERECHTEN 12U -14U EN 18U -21U
Ribbetjes 't Pomptje
32.00
Ribs with BBQ sausage — 2 koude sauzen + barbequeworst
estimate≈ 850 kcal25 g carbs
Ribbetjes stoverlij
32.00
Stewed ribs — ribbetjesvlees in stoofvleessaus met sprokbloxjes en zilveruitjes
estimate≈ 720 kcal22 g carbsbalanced 78
Surf en Turf
38.00
Surf and Turf (scampi and ribs) — gegrilde scampi's en ribbetjes
estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 69
Steak tartare
32.00
filet americain - vers gemalen
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
lerse babytop steak
32.00
Baby top steak — -natuur (gebakken in echte boter) -gegrild met lookboter -warme saus naar keuze + 5
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
Côte à l'os
76.00
2 pers. — -lookboter en 2 koude sauzen -warme saus naar keuze + 5
estimate≈ 1400 kcal15 g carbsdiabetes-friendlyheavy 39
lerse Ribeye steak
36.00
Ribeye steak — -natuur (gebakken in echte boter) -gegrild met lookboter -warme saus naar keuze + 5
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
Mix-grill
33.00
Mixed grill — 5 soorten vlees met 2 koude sauzen
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Lamskoteletten
33.00
Lamb chops — kruidenboter
estimate≈ 700 kcal5 g carbsdiabetes-friendlybalanced 71
Kalkoensteak
31.00
Turkey steak — -2 koude sauzen -warme saus naar keuze + 5
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Vlaamse rundscarbonades met pomptjesbier
32.00
Flemish beef carbonnade
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

28veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers few vegetarian choices. You can order a salade mix, fries, or a coupe citroensorbet. Main courses consist mostly of meat and fish.

3 vegetarian and 1 vegan dishes out of 44

80dia
scoreestimate

Low Carb Belgian Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich main courses. The meat and fish options are often low in carbohydrates.

16 diabetes-friendly · 44 dishes

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Practical

Address
Oudstrijdersplein 2, 8400 Oostende
Hours
Mon18:00–21:00
Tue18:00–21:00
Wedclosed
Thuclosed
Fri18:00–21:00
Sat18:00–21:00
Sun12:00–14:00, 18:00–21:00
Contact
+3259511946 soubry1@telenet.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), tpomptje.be/

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