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Smowk

Van Iseghemlaan 62, 8400 Oostende

Open now · until 23:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TEASERS
SECRETO 07 BY DE LAET & VAN HAVER
19.70
Dry aged rib-eye - 7 secret herbs - Belgium
estimate≈ 450 kcal2 g carbsdiabetes-friendlybalanced 67
FLEUR DE WAGYU LEROUGE
21.70
Dry-aged by Dierendonck
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 67
Oysters 3 ways
15.00
OESTERS OP 3 WIJZEN — Ostend crevices
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 67
BEEF BUN
19.00
Kimchi salad
estimate≈ 380 kcal28 g carbs
MINI KEBAB
17.00
Filet pur - charred onion
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Tuna Tartare
21.00
TONIJN TARTAAR — Brioche - jalapeño - parsley
estimate≈ 350 kcal22 g carbs
WAGYU WAFFLE
22.70
Dry-aged Fleur de Wagyu - puff pastry
estimate≈ 420 kcal25 g carbs
MAIN COURSES
Charred Mackerel
34.50
GEBRANDE MAKREEL — Teriyaki sauce - baby potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Asparagus
37.00
ASPERGES — Grilled - parmesan cheese - parsley - Prosciutto Montagna
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78
PORCHETTA BY DE LAET
29.50
Chimichurri - pointed pepper - baby potatoes
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
THE BUTCHER'S SHOP
FILET PUR - Regular Cut
37.00
Selection by Maison Lerouge - approx. 220g
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
FILET PUR - House Cut
42.00
Selection by Maison Lerouge - approx. 300g
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
COTE A L’OS
57.50
COTE A L’OS +-1,1KG (2P) — Approx. 1.1kg (for 2) - Barrosã - by Maison Lerouge
estimate≈ 1800 kcal0 g carbsdiabetes-friendlyheavy 37
RIB-EYE
39.50
Gallico - by Carnivale
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
WAGYU A5
139.00
Japan - by Monarti Fine Food
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
Thin Loin
54.00
DUNNE LENDE — Vacapunk Premium - by Carnivale
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
SIDE DISHES
Potato Croquettes
6.00
AARDAPPELKROKETTEN
estimate≈ 320 kcal30 g carbs
Sweet Potato Fries
6.00
ZOETE AARDAPPELFRIETJES - BACON MAYONAISE — Bacon mayonnaise
estimate≈ 450 kcal35 g carbs
Popped Baby Potatoes
6.00
GEPOFTE KRIELAARDAPPELEN - AIOLI — Aioli
estimate≈ 380 kcal25 g carbsdiabetes-friendly
DESSERTS
SMOKED DAME BLANCHE
12.00
SMOWKED DAME BLANCHE — Vanilla soft-serve ice cream
estimate≈ 550 kcal45 g carbsheavy 27
Loaded Waffle
12.00
Vanilla ice cream, chocolate, strawberries
estimate≈ 850 kcal95 g carbsheavy 24
Affogato
7.00
Vanilla ice cream, espresso by Aroma Koffie
estimate≈ 220 kcal22 g carbsheavy 42
TEASERS
Wagyu Secreto 07 by De Laet & Van Haver
24.00
Dry aged rib-eye, 7 secret spices, Belgium
estimate≈ 450 kcal2 g carbsdiabetes-friendly
Enigma by De Laet & Van Haver
21.70
Dry-aged picanha, paprika
estimate≈ 420 kcal3 g carbsdiabetes-friendly
Smoked Beef Carpaccio
28.00
GEROOKTE BEEF CARPACCIO — By Dierendonck, mustard salad
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
The Ostendaise Hot-Dog
14.50
Kimchi salad, haddock, seaweed mayonnaise
estimate≈ 380 kcal28 g carbs
Smoked Steak Tartare
19.00
SMOWKED STEAK TARTAAR — Flank steak, lightly smoked
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Kristalbrood
18.00
Stracciatella, tomato salsa, hummus
estimate≈ 480 kcal45 g carbs
Mini Beef Burger (2)
21.00
Korean style
estimate≈ 520 kcal32 g carbs
MAIN COURSES
Octopus
38.00
Riso nero, Café de Paris sauce, salsa verde
estimate≈ 680 kcal55 g carbs
Tataki of Flank Steak
34.50
TATAKI VAN BAVETTE — Egg yolk sauce, oriental vegetables
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Ostend Shrimp Dini O.62
38.00
OOSTENDSE GARNALEN DINI O.62 — Romaine salad (subject to availability)
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
SIDE DISHES
Caesar Salad
6.00
Anchovies, Parmesan cheese
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Tomato Salsavegan, vegetarian
6.00
TOMATENSALSA — Shallot, garlic
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 69
Popped Potatoesvegetarian
6.00
GEPOFTE KRIELAARDAPPELEN — Feta
estimate≈ 320 kcal22 g carbsdiabetes-friendly
DESSERTS
Dame Blanche
12.00
Vanilla ice cream
estimate≈ 450 kcal52 g carbsheavy 31
Taco
11.00
Vanilla ice cream
estimate≈ 510 kcal58 g carbsheavy 32
Panna Cotta
8.00
Caramelized
estimate≈ 340 kcal28 g carbsheavy 42

Is this menu still right?

77dia
scoreestimate

Meat and fish low carb

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein options with few carbohydrates. The Butcher's Shop selection contains various steaks with zero carbs.

23 diabetes-friendly · 38 dishes

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Practical

Address
Van Iseghemlaan 62, 8400 Oostende
Hours
Mon18:00–23:30
Tue18:00–23:30
Wed18:00–23:30
Thuclosed
Fri18:00–23:30
Sat18:00–23:30
Sun12:00–14:00, 18:00–23:30
Closed on Thursdays. Temporary closure mentioned due to fire on May 29th
Contact
+3259410985 nicolas@smowk.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), smowk.be/
Record
completeness 83 %, confidence 80 %

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