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Phuang Malai

Alfons Pieterslaan 122, 8400 Oostende

Closed now · opens 12:00

Thai€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Kip Saté
9.00
01 – Kip Saté — With peanut curry sauce and toast
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Tempura Scampi
9.00
02 – Tempura Scampi’s — With 6 prawns
estimate≈ 320 kcal20 g carbs
Homemade Chicken Spring Rolls
9.00
03 – Huisbereide Loempia’s met Kip
estimate≈ 350 kcal28 g carbs
Homemade Black Mushroom Spring Rolls
9.00
04 – HUISBEREIDE LOEMPIA’S MET ZWARTE PADDENSTOELEN
estimate≈ 330 kcal26 g carbs
Thai Fish Cakes
9.00
05 – Thaise Viskoekjes
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Soup
Kaew Nam Kung
8.50
06 – KAEW NAM KUNG — Prawns in a pastry shell
estimate≈ 310 kcal25 g carbs
Tom Yam Kai
8.50
07 – TOM YAM KAI — Mildly spicy clear soup with lemongrass, coriander, mushrooms and chicken
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Tom Yam Kung
8.50
08 – TOM YAM KUNG — Mildly spicy clear soup with lemongrass, coriander, mushrooms and prawns
estimate≈ 190 kcal12 g carbsdiabetes-friendlybalanced 82
Tom Kha Kai
8.50
09 – TOM KHA KAI — Mildly spicy soup with coconut milk, lemongrass, coriander, mushrooms and chicken
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Tom Kha Kung
8.50
10 – TOM KHA KUNG — Mildly spicy soup with coconut milk, lemongrass, coriander, mushrooms and prawns
estimate≈ 330 kcal15 g carbsdiabetes-friendlybalanced 70
Main Courses
Pad Krapaw
16.00
11 – PAD KRAPAW — Mildly spicy stir-fry with chicken or pork, onions, Thai basil, bell pepper, carrot, beans and oyster sauce
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79
Pad Namman Hoi
16.00
12 – PAD NAMMAN HOI — Stir-fry with chicken or pork, bell pepper, onions, spring onion, carrot, mushrooms and oyster sauce
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 79
Pad Med Mamunag Himmaphan
16.00
13 – PAD MED MAMUNAG HIMMAPHAN — Stir-fry with chicken, roasted cashews, bell pepper, carrot, onions and spring onion
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78
Pad Preaw Waan
16.00
14 – PAD PREAW WAAN — Chicken or pork in sweet and sour sauce with cucumber, bell pepper, tomato, onions, spring onion and pineapple
estimate≈ 620 kcal40 g carbs
Pad King
16.00
15 – PAD KING — Chicken with sliced ginger, black mushrooms, onions and spring onion
estimate≈ 510 kcal25 g carbsdiabetes-friendlybalanced 73
Pad Pak Ruam
16.00
16 – PAD PAK RUAM — Stir-fry with chicken or pork and vegetables
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Curry (With Coconut Milk)
Pheek Kai Yad Sai Kaeng Kiaw Waan
21.00
17 – PHEEK KAI YAD SAI KAENG KIAW WAAN — Homemade stuffed chicken wings with chopped prawns, minced chicken, mushrooms, rice vermicelli, zucchini, pepper and onions
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 78
Pheek Kai Yad Sai Panaeng
21.00
18 – PHEEK KAI YAD SAI PANAENG — Homemade stuffed chicken wings with chopped prawns, minced chicken, mushrooms, rice vermicelli, zucchini, pepper and onions
estimate≈ 680 kcal48 g carbsbalanced 78
Kaeng Kiaw Waan
18.00
19 – KAENG KIAW WAAN — Green curry with chicken or pork, bamboo, coconut milk, zucchini, Thai eggplant and bell pepper
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Kaeng Daeng
18.00
20 – KAENG DAENG — Red curry with chicken or pork, bamboo, coconut milk, zucchini and bell pepper
estimate≈ 600 kcal22 g carbsdiabetes-friendlybalanced 78
Phanaeng
18.00
21 – PHANAENG — Red curry with chicken or pork, coconut milk, bell pepper, lime leaf and zucchini
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Kaeng Phed Pad Yaang
20.00
22 – KAENG PHED PAD YAANG — Red curry with Peking duck, pineapple and cherry tomato
estimate≈ 720 kcal25 g carbs
Salads
Laab
16.00
23 – LAAB — Minced chicken or pork with shallots, coriander, lemongrass, dried chilies and spring onion
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Nam Tok
16.00
24 – NAM TOK — Fried chicken or pork with shallots, coriander, lemongrass, dried chilies and toasted rice
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Yam Woen Sin
18.00
25 – YAM WOEN SIN — Vermicelli noodles with minced pork, prawn salad, onions, tomato, celery and coriander
estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 85
Fried
Phad Thai
16.00
26 – PHAD THAI — Fried noodles with chicken, tofu, egg, Thai chives, bean sprouts, leek and tamarind sauce
estimate≈ 780 kcal85 g carbsbalanced 68
Hoy Thoot
18.00
27 – HOY THOOT — Fried mussels with egg, bean sprouts and spring onion
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Khao Pad
16.00
28 – KHAO PAD — Fried rice with chicken or pork, tomato, carrot, egg, onions and spring onion
estimate≈ 680 kcal75 g carbsbalanced 77
Pad Zie Ew
16.00
29 – PAD ZIE EW — Fried noodles with chicken or pork, pointed cabbage, cauliflower and egg
estimate≈ 720 kcal80 g carbsbalanced 77
Noodle Soup
16.00
30 – NOEDELS SOEP — Fine noodles with chicken or pork
estimate≈ 480 kcal55 g carbsbalanced 73
Specialties
Pla Nung Manaw
32.00
31 – PLA NUNG MANAW — Steamed fish with mildly spicy lime sauce (1 whole fish)
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 86
Pla Loey Suan
32.00
31.1 – PLA LOEY SUAN — Fried fish with sliced ginger, celery, lemongrass and mildly spicy lime sauce
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Pla Raad Pliek
32.00
32 – PLA RAAD PLIEK — Fried fish with chili sauce, bell pepper and onions (1 whole fish)
estimate≈ 750 kcal25 g carbs
Pla Pad Cha
32.00
33 – PLA PAD CHA — Fried Dorado Royal with peppercorns, lime leaf and Temu kunchi plant
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Sweet Thai Chili Pasta
18.00
34 – SWEET THAI CHILI PASTA — Onions, bell pepper, Thai basil, greenshell mussels and prawns
estimate≈ 420 kcal22 g carbsbalanced 73
Wok Yellow Curry
18.00
35 – WOK GELE CURRY — Egg, milk, celery, bell pepper, squid and prawns
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Desserts
Roti Original
8.00
estimate≈ 450 kcal55 g carbs
Roti Deluxe
11.50
estimate≈ 650 kcal70 g carbsheavy 26
Coupe Dame Blanche
8.00
estimate≈ 400 kcal45 g carbsheavy 39
Specialties
Pad Cha
18.00
36 – PAD CHA ✅ — Wok of green peppercorns with lime leaf and Temu kunchi plant with chicken or pork
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

3veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the black mushroom spring rolls are vegetarian. There are no vegetarian main courses on the menu.

0 vegetarian and 0 vegan dishes out of 40

75dia
scoreestimate

Low Carb Thai Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich woks, curries, and steamed fish. These dishes are naturally lower in carbohydrates.

24 diabetes-friendly · 40 dishes

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Practical

Address
Alfons Pieterslaan 122, 8400 Oostende
Hours
Monclosed
Tueclosed
Wed16:00–21:00
Thu12:00–14:30, 17:30–21:00
Fri12:00–14:30, 17:30–21:00
Sat12:00–14:30, 17:30–21:00
Sun12:00–14:30, 17:30–21:00
7 september tot en met 22 september gesloten, terug open op woensdag 23 september om 16 uur.
Contact
+32468583340
Sources
Overture Maps Places (CDLA-Permissive 2.0), phuangmalai.be/
Record
completeness 83 %, confidence 85 %

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