back to search

James Comptoir

James Ensor Gallerij 34, 8400 Oostende

Closed now · opens Thu 12:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ZEELAND MUSSELS
Natural
29.00
Natuur — Portion of 1.3 kg
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 86
White wine
31.00
Witte wijn — Portion of 1.3 kg
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 86
Garlic cream
33.00
Lookroom — Portion of 1.3 kg
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74
Thai style
34.50
Thais — Portion of 1.3 kg, served with bread
estimate≈ 850 kcal65 g carbsbalanced 73
KIDS MEALS (UP TO 12 YEARS)
Shrimp croquettes (2 pcs)
23.00
Garnaalkroketjes (2 stuks) met Oostendse garnalen / frietjes — With Ostend shrimp and fries
estimate≈ 850 kcal70 g carbs
Cheese croquettes (2 cheeses) (2 pcs)
17.00
Kaaskroketjes (2 kazen) (2 stuks) / frietjes — With fries
estimate≈ 900 kcal70 g carbs
Pork cheeks
17.00
Varkenswangetjes / frietjes — With fries
estimate≈ 800 kcal60 g carbs
DESSERTS
Filled profiteroles
10.00
Gevulde profiteroles / warme chocolatesaus / crumble van framboos — With warm chocolate sauce and raspberry crumble
estimate≈ 650 kcal60 g carbsheavy 26
Vanilla ice cream
9.50
Vanille roomijs / warme chocolatesaus / slagroom — With warm chocolate sauce and whipped cream
estimate≈ 500 kcal45 g carbsheavy 29
Vanilla ice cream
8.50
Vanille roomijs / slagroom — With whipped cream
estimate≈ 350 kcal30 g carbsheavy 42
Vanilla ice cream
10.00
Vanille roomijs / advocaat / slagroom — With advocaat and whipped cream
estimate≈ 550 kcal40 g carbsheavy 27
Coupe Brésilienne
9.00
estimate≈ 400 kcal40 g carbsheavy 33
Café Moretta
11.00
Café Moretta / vanille roomijs / koffielikeur / warme koffie / slagroom — Vanilla ice cream, coffee liqueur, hot coffee and whipped cream
estimate≈ 600 kcal50 g carbsheavy 25
4-berry sorbetvegan
9.50
Sorbet van 4 bosvruchten — Sorbet aux 4 fruits des bois
estimate≈ 180 kcal35 g carbsheavy 32
Limoncello sorbetvegan
9.50
Sorbet van limoncello — Sorbet au limoncello
estimate≈ 200 kcal38 g carbsheavy 32
Kids ice cream
6.50
Kinderijsje
estimate≈ 250 kcal30 g carbs
FISH DISHES
Fried sole
32.00
Gebakken zeetong / verse frietjes — With fresh fries
estimate≈ 850 kcal60 g carbs
Giant prawns (+/- 500g)
42.00
Reuze gamba's (+/- 500gr) / cayun / kruidenboter / groentjes / brood — Cajun, herb butter, vegetables and bread
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
North Sea fish lasagna
27.00
Lasagne van vis uit onze Noordzee — Lasagne au poisson de la mer du Nord
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69
Black tiger scampi
29.50
Black tiger scampi's / look room / frietjes — Garlic cream and fries
estimate≈ 800 kcal60 g carbs
Fresh salad with North Sea shrimp
32.00
Frisse salade met onze Noordzeegarnalen / frietjes — served with fries
estimate≈ 680 kcal42 g carbsbalanced 65
Shrimp croquettes (3 pcs)
29.00
Garnaalkroketjes (3 stuks) met Oostendse garnalen / fris slaatje / gefruite peterselie / frietjes — Ostend shrimp, fresh salad, fried parsley, fries
estimate≈ 850 kcal55 g carbs
Cheese croquettes (3 pcs)
22.00
Kaaskroketjes (2L kazen) (3 stuks) / fris slaatje / gefruite peterselie / frietjes — 2 types of cheese, fresh salad, fried parsley, fries
estimate≈ 920 kcal52 g carbs
Mixed homemade croquettes
29.00
Mix van 4 soorten huisgemaakte kroketten / fris slaatje / frietjes — Mix of 4 types, fresh salad, fries
estimate≈ 880 kcal54 g carbs
WEEKLY LUNCH
Soup or starter + fish or meat dish
26.00
Verse soep of voorgerecht + vis of vleesgerecht
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
STARTERS
Shrimp croquettes (2 pcs)
22.00
Garnaaikroketjes (2 stuks) met Oostendse garnalen / fris slaatje / gefruite peterselie / Croquettes de crevettes (2 pièces) / salade fraîche / persil frits — Ostend shrimp, fresh salad, fried parsley
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Belgian Wagyu croquettes
24.00
Belgische Wagyu kroketjes / Panko / Griekse kook / zwarte truffel crème / Croquettes Belges de Wagyu en panure Panko / chou Grec / crème à la truffe noir — Panko, Greek cabbage, black truffle cream
estimate≈ 450 kcal24 g carbsdiabetes-friendly
Gratinated green mussels
19.00
Gegratineerde greenschelp mosselen / kruidenboter / Moule à coquille verte / gratinées / beurre aux fines herbes — herb butter
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Pan-fried Venus clams
19.00
Gebakken Venusschelpen / jus van tuin kruiden / Parlourdes poêlées / jus aux herbes du jardin — garden herb jus
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Gyoza dumplings
19.00
Gyoza dumplings / gevuld met groenten en scampi / beurre blanc de Dashi / Raviolis Japonais / fourré au scampi et légumes / beurre blanc de Dashi — filled with vegetables and scampi, Dashi beurre blanc
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65
Salers beef carpaccio
19.50
Carpaccio van Salers rund / parmezaan / groene olie van pesto / zongedroogde tomaten / Carpaccio de boef Salers / parmesan / à l'huile de pesto vert / tomates séchées au soleil — parmesan, green pesto oil, sun-dried tomatoes
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Classic Vitello Tonnato
20.00
Klassieke Vitello Tonnato (kalfsvlees) / tonijnmayonaise / Vitello tonnato façon classique / mayonnaise au thon — veal, tuna mayonnaise
estimate≈ 360 kcal5 g carbsdiabetes-friendlybalanced 67
Oysters
26.00
Oesters / gegratineerd in de oven / fine champagne / Huîtres / gratinée au four / fine champagne — oven-gratinated, fine champagne
estimate≈ 310 kcal10 g carbsdiabetes-friendly
Fresh soup of the day
8.00
Verse dagsoep / Soupe fraîche du jour
estimate≈ 180 kcal15 g carbsdiabetes-friendly
MEAT DISHES
Simmental Ribeye (+ 350g)
35.00
Ribeye van Simmentaler Rund (+ 350gr) / Entrecôte de boeuf Simmental — Swiss beef, 2 weeks aged marbled meat, rich butter flavor
estimate≈ 950 kcal0 g carbsdiabetes-friendly
Slow-cooked pork cheeks
26.00
Traag gegaarde varkenswangetjes / Joues de porc — Duke of Berkshire, fresh fries
estimate≈ 780 kcal48 g carbs
Chateaubriand
29.00
Chateaubriand (runderhaas) Angus rund — Chateaubriand Filet de boeuf de race Angus — Angus beef tenderloin
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Hand-cut beef tartare
29.00
Handgesneden tartaar (lers rund - Dexter rund) / Tartare de boeuf coupé à la main (boeuf Dexter Irlandais) — Irish Dexter beef, sesame, fresh fries
estimate≈ 740 kcal44 g carbsbalanced 65
Salers beef carpaccio
28.00
Carpaccio van Salers rund / Carpaccio de boeuf Salers — parmesan, green pesto oil, sun-dried tomatoes
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
SUGGESTIONS
Bouillabaisse
34.00
Bouillabaisse / Bouillabaisse de poissons de la mer du Nord — North Sea fish, shellfish, rouille, grated cheese, bread
estimate≈ 650 kcal55 g carbsbalanced 75
Pasta alla Vongole
31.00
Pasta alla Vongole / Pâtes Vongole — Fresh pappardelle, venus clams, herb cream
estimate≈ 820 kcal75 g carbs
Scampi Salad
28.50
Salade scampi's / Salade des scampis — Crispy lettuce, vegetables, chimichurri dip
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Black tiger scampi's
29.50
Black tiger scampi's / Scampi Bumbu kacang (Indonésien) — Bumbu kacang (Indonesian), rice
estimate≈ 710 kcal62 g carbsbalanced 71

Is this menu still right?

74dia
scoreestimate

Plenty of protein and seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various low-carb meat dishes and fresh mussels. Many fish dishes come with fries by default.

20 diabetes-friendly · 44 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
James Ensor Gallerij 34, 8400 Oostende
Hours
Mon12:00–14:00, 14:30–18:00
Tue12:00–14:00, 14:30–18:00
Wed12:00–14:00, 14:30–18:00
Thu12:00–14:00, 14:30–18:00
Fri12:00–14:00, 14:30–18:00
Sat12:00–19:30
Sun14:30–16:00
Lunch not available on Sundays and public holidays. Sunday winter hours: open until 18:00. Hours may vary during holidays or based on weather (rain/sun). Saturday: last kitchen orders at 19:30, reservations until 19:15
Contact
+32473581770
Sources
Overture Maps Places (CDLA-Permissive 2.0), james-comptoir.be/
Record
completeness 83 %, confidence 80 %

Own James Comptoir? Claim your place.