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Vesper ostend

hendrik baelskaai 14, 8400 oostende

Closed now · opens 12:00

seafood restaurant
ReviewWebsite

Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPA TO SHARE
Bread + buttervegetarian
Brood + boter
estimate≈ 250 kcal25 g carbs
Breaded fish strips-tartarpescatarian
Gepaneerde visreepjes-tartaar
estimate≈ 450 kcal30 g carbs
Shrimp croquettespescatarian
Garnaalkroketjes
estimate≈ 380 kcal22 g carbs
Smoked salmon-lime-seaweedpescatarian
Gerookte zalm-limoen-zeealg
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Beef Tataki-mango-coriander-ginger
Tataki rund-mango-koriander-gember
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Smoked entrecote Carpaccio-truffle
Carpaccio gerookte entrecote-truffel
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Green-lipped mussels-teriyaki-cream-beanspescatarian
Greenschelmosselen-terriyaki-room-boontjes
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 70
Nobashi shrimp-yuzu-pomegranate-soypescatarian
Nobashi garnaal-yuzu-granaatappel-soja
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Goat cheese-fig saladvegetarian
Slaatje geitekaas-vijg
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 66
Seasonal pâté-toast-compote
Paté volgens seizoen-toast-compotte
estimate≈ 420 kcal30 g carbs
Pot of lard-bread
Potje smout-brood
estimate≈ 380 kcal25 g carbs
Natural oysterpescatarian
Oester natuur oesterput
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Crispy chicken wings-smokey mountains
Crispy chickenwings-smokey mountains
estimate≈ 550 kcal20 g carbsdiabetes-friendly
BIG HUNGER
Fisherman's platter dugléré-mashpescatarian
Vissersbord dugléré-puree
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Sea bass fillet-chorizo puree
Zeebaarsfilet-chorrizopuree
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Cod burger-tartar-fries-saladpescatarian
Kabeljauwburger-tartaar-frietje-slaatje
estimate≈ 950 kcal75 g carbs
Thai beef salad
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Farmer's brochette-provençale-croquette
Boerenbrochette-provençale-kroket
estimate≈ 880 kcal50 g carbs
KIDS
Vol au vent-fries
Vol au vent-frietjes
estimate≈ 700 kcal60 g carbsbalanced 65
Crispy chicken wings-fries
Crispy chickenwings-friejes
estimate≈ 800 kcal55 g carbs
SWEET TREATS
Rice Pudding Golden Spoonvegetarian
Rijstpap-gouden lepel
estimate≈ 320 kcal45 g carbsheavy 39
Moelleux Ice Creamvegetarian
Moelleux-ijs
estimate≈ 650 kcal55 g carbsheavy 26
Cuberdon Fantasyvegetarian
Cuberdonfantasie
estimate≈ 400 kcal50 g carbsheavy 39
Kids' Ice Creamvegetarian
Kinderijsje
estimate≈ 200 kcal25 g carbs

Is this menu still right?

48veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a goat cheese salad with fig and bread with butter. There are no vegetarian main courses, only desserts like rice pudding and moelleux.

6 vegetarian and 0 vegan dishes out of 24

70dia
scoreestimate

Fresh fish and tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. The seafood and meat dishes are often low in carbohydrates.

11 diabetes-friendly · 24 dishes

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Practical

Address
hendrik baelskaai 14, 8400 oostende
Hours
Mon12:00–13:45
Tue12:00–13:45, 17:30–20:15
Wed12:00–13:45, 17:30–20:15
Thu12:00–13:45, 14:00–16:30, 17:30–20:15
Fri12:00–13:45, 14:00–16:30, 17:30–20:15
Sat12:00–13:45, 14:00–16:30, 17:30–20:15
Sun12:00–13:45, 14:00–16:30, 17:30–20:15
BAR: open van donderdag t.e.m. zondag van 14u tot 16u30, maandag is de bar gesloten. KEUKEN: open van 12u00 tot 13u45 & 17u30 tot 20u15 en maandag van 12u00 tot 13u45. verlof 2026: 28/10 tem 13/11. Extra open 21 & 22 december. gesloten 24 & 25 december. Extra open maandagavond 28 december. 31/12 open = reeds volzet. 01/01 open om 18.00 enkel 3 gangen-menu
Contact
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Sources
Overture Maps Places (CDLA-Permissive 2.0), vesper-ostend.com/
Record
completeness 50 %, confidence 80 %

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