Chefz
Markt 14, 4901 EP Oosterhout
opening hours not known yet
caf退€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
LUNCH
Panne Calzone
14.00
soft and airy Italian bread
estimate≈ 850 kcal80 g carbsbalanced 67
Prosciutto di Parma
18.00
Burrata | pesto | arugula
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Roast Beef
16.00
Rosbief — Picanha | paprika salsa | roasted sesame dressing
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Salmon
17.00
Zalm — Smoked | cream cheese | dill | garnish
estimate≈ 380 kcal8 g carbsdiabetes-friendly
Carpaccio
18.00
Beef tenderloin | truffle | pancetta | pine nuts | Parmesan
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Beef Croquettes
14.00
Runderkroketten — 2 artisanal beef croquettes | mustard mayonnaise
estimate≈ 620 kcal35 g carbs
Tuna Salad
14.00
Tonijnsalade — homemade | sweet and sour onion | sun-dried tomato
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Vegetable Croquettesvegetarian
14.00
Groentekroketten — 2 artisanal vegetable croquettes | mustard mayonnaise
estimate≈ 580 kcal40 g carbs
Beef Teriyaki
19.00
Artisanal beef tenderloin | sweet and sour vegetables
estimate≈ 450 kcal22 g carbsbalanced 81
Spicy Chicken
16.00
Crispy | hot sauce | sriracha
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 66
Homemade Cheese-Spinach Bitterballenvegetarian
9.00
Huisgemaakte Kaas-Spinazie-bitterballen — 8 pieces | crème fraîche
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 65
Mixed Snacks EliteXL
9.00
Gemengde Snacks EliteXL — 8 pieces | mayonnaise | chili lime-wasabi mayonnaise
estimate≈ 750 kcal45 g carbs
Fried Torpedo Shrimp
9.00
Gefrituurde Torpedo Garnalen — 8 pieces | chili sauce
estimate≈ 510 kcal30 g carbs
Uitsmijter
14.00
3 fried eggs | ham | cheese
estimate≈ 610 kcal10 g carbsdiabetes-friendlybalanced 71
Chef's Lunch
19.00
Chefz lunch — Soup of choice | brioche beef croquette | brioche Picanha roast beef
estimate≈ 890 kcal65 g carbs
Vlammetjes
9.00
8 pieces | chili sauce
estimate≈ 480 kcal35 g carbs
Loaded Fries Truffle
9.00
Loaded Fries Truffel — Parmesan | bacon | onion | truffle
estimate≈ 650 kcal55 g carbs
Loaded Fries Pulled Chicken
12.00
Pulled chicken | spring onion | fried onions | sriracha
estimate≈ 720 kcal58 g carbs
CHEPAS LUNCH
30.00
5-course lunch, perfect for sharing
estimate≈ 1800 kcal140 g carbsheavy 29
STARTERS & Bites
Bread Basket
7.50
Broodmandje — Cream butter | olive oil | sea salt | 4 mini rolls
estimate≈ 320 kcal40 g carbsbalanced 65
Focacciavegan
6.50
Aioli | hummus | 6 pieces
estimate≈ 480 kcal42 g carbs
Prosciutto
16.00
Italian parma ham | 80 grams | aged 36 months
estimate≈ 220 kcal0 g carbsdiabetes-friendly
Classic Oyster
4.50
Oester Klassiek — Shallot vinaigrette
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Oriental Oyster
4.50
Oester Oosters — Soy | spring onion | red pepper
estimate≈ 65 kcal4 g carbsdiabetes-friendlybalanced 75
Caviar
29.00
Kaviaar — Royal Belgian Platinum | 10 grams | blini | chives | crème fraîche
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Bruschettavegan
12.00
Tomato | garlic | onion | parsley | 6 pieces
estimate≈ 420 kcal55 g carbsbalanced 66
Parmesan Bruschettavegetarian
13.00
Bruschetta Parmezaan — Tomato | garlic | onion | parsley | Parmesan | 6 pieces
estimate≈ 480 kcal55 g carbs
Burratavegetarian
14.00
Green asparagus | pea | walnut | basil oil
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Slow-cooked Pork Belly
14.00
Zacht gegaarde Buikspek — Soy-wasabi crumble | sweet and sour onion | sriracha
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Chorizo Bitterbal
10.00
Homemade | truffle mayonnaise | 4 pieces
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Bacon Flammkuchen
12.00
Flammkuchen Spek — Bacon | red onion | leek | emmentaler
estimate≈ 550 kcal45 g carbs
Iberico Pork Cheek
12.00
Varkenswang Iberico — Orange | thyme | peas | pancetta
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Steak Tartare
16.00
Steak Tartaar — Truffle | egg yolk | cheese crisp
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Beef Tataki
16.00
Wasabi mayonnaise | soy
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Picanha Roast Beef
14.00
Rosbief Picanha — Paprika salsa | roasted sesame dressing
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Crawfish
16.00
Rivierkreeftjes — Lime-wasabi mayonnaise | Granny Smith | brioche
estimate≈ 360 kcal28 g carbs
Tuna Sashimi
17.00
Tonijn Sashimi — Wasabi mayonnaise | soy
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Peeled Prawns
16.00
Gepelde Gamba’s — Spicy cream curry | 6 pieces
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Eel
18.00
Paling — Smoked | mango-chili salsa | lemon-basil mayonnaise
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Gravad Lax
15.00
Wasabi-dill cream | lemongrass | ginger
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Flammkuchen Salmon
14.00
Flammkuchen Zalm — Salmon | horseradish | leek | emmental | samphire
estimate≈ 450 kcal32 g carbs
Pulled Chicken
12.00
Brioche | birria | sriracha
estimate≈ 420 kcal28 g carbs
Slow-cooked Chicken Thigh
12.00
Zacht gegaarde Kippendij — Coconut | mango | crispy rice noodles
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Yakitori
10.00
Chicken thigh | wasabi mayo | spring onion | 2 pieces
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Chicken Gyoza
12.00
Chicken | soy mayonnaise | 4 pieces
estimate≈ 340 kcal24 g carbsdiabetes-friendly
Gyoza Vegavegetarian
12.00
Chinese vegetables | soy mayonnaise | 4 pieces
estimate≈ 310 kcal28 g carbs
Camembertvegetarian
15.00
Focaccia | thyme | honey | garlic
estimate≈ 580 kcal35 g carbs
Halloumivegetarian
12.00
Fried | parmesan crust | hummus
estimate≈ 480 kcal18 g carbsdiabetes-friendly
Risotto Ball Triovegetarian
9.00
Risottobal Trio — Tomato-mozzarella | spinach-gorgonzola | mushroom-truffle
estimate≈ 420 kcal36 g carbs
Blue Cheesevegetarian
14.00
Blauwaderkaas — Nuts | honey | leek | red onion | emmental
estimate≈ 460 kcal22 g carbs
Flammkuchen Vegavegetarian
12.00
Green asparagus | tomato | red onion | leek | emmental
estimate≈ 410 kcal34 g carbs
SOUPS
Cheese Soupvegetarian
9.00
Kaassoep — 3 types of cheese | basil oil
estimate≈ 320 kcal14 g carbsdiabetes-friendly
Tom Yam Kai
9.00
Thai chicken soup | lemongrass
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79
Chef's Soup
9.00
Soep van de Chef(z) — Rotating selection
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Soup Trio
10.00
Soeptrio — A little bit of each
estimate≈ 300 kcal22 g carbsdiabetes-friendlybalanced 65
MAIN COURSES
Tournedos
34.00
Beef tenderloin | 180 grams | jus or strong pepper sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Iberico Secreto
32.00
Finest cut of Iberico pork
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Lamb Fillet
34.00
Lamshaas — Salsa Verde
estimate≈ 610 kcal10 g carbsdiabetes-friendlybalanced 71
Butter Chicken
23.00
Rice | mildly spicy
estimate≈ 850 kcal65 g carbs
Saté
23.00
Chicken thigh | mildly spicy | fries or bread
estimate≈ 920 kcal60 g carbs
Tuna Steakpescatarian
32.00
Tonijnsteak — Salsa Verde
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Risottovegetarian
23.00
Pesto, burrata, basil oil
estimate≈ 780 kcal65 g carbsbalanced 72
Raviolivegetarian
23.00
Ricotta, spinach, Parmesan, peas, sage butter
estimate≈ 650 kcal55 g carbsbalanced 69
Codpescatarian
29.00
Kabeljauw — Red curry, coconut
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Sea Breampescatarian
28.00
Dorade — Filleted, oriental marinade
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 78
Fish Triopescatarian
28.00
Vistrio — Fresh tuna, prawns, smoked salmon
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 77
Solepescatarian
42.00
Zeetong — 400 to 500 grams
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
SURPRISE MENU
CHEPAS DINER
59.50
5-course surprise dinner
estimate≈ 1800 kcal150 g carbsheavy 33
4 courses
48.00
4 gangen: voorgerecht, soep, hoofdgerecht, dessert — Starter, soup, main course, dessert
estimate≈ 1500 kcal120 g carbsheavy 33
5 courses
55.00
5 gangen: voorgerecht, soep, sgroppino, hoofdgerecht, dessert — Starter, soup, sgroppino, main course, dessert
estimate≈ 1650 kcal130 g carbsheavy 33
6 courses
60.00
6 gangen: voorgerecht, soep, tussengerecht, sgroppino, hoofdgerecht, dessert — Starter, soup, intermediate course, sgroppino, main course, dessert
estimate≈ 1800 kcal140 g carbsheavy 39
DESSERTS
Chefz' Sgroppino
9.00
Limoncello, cava, lemon sorbet, ice cream
estimate≈ 250 kcal30 g carbs
Dame Blanche
9.00
Ice cream, whipped cream, warm chocolate sauce
estimate≈ 550 kcal60 g carbsheavy 27
Chefz Coupe
9.00
3 scoops of Jacobushoeve ice cream, whipped cream, fresh fruit
estimate≈ 450 kcal50 g carbsheavy 34
Hangopvegetarian
9.00
Mango, passion fruit
estimate≈ 280 kcal30 g carbs
Key Lime Pie
9.00
Kew Lime Pie — Lime, lemon sorbet
estimate≈ 400 kcal45 g carbsheavy 36
Eton Mess
9.00
Meringue, strawberry, raspberry, pistachio, mascarpone
estimate≈ 480 kcal40 g carbsheavy 33
Chefz Cheese Tastingvegetarian
17.00
Chefz Kaasproeverij — 5 cheeses, 100 grams, kletzenbrood
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 65
Is this menu still right?
73dia
scoreestimate
scoreestimate
Many high-protein low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers plenty of meat and fish dishes with few carbohydrates. Main courses like Tournedos and Iberico Secreto are very suitable.
40 diabetes-friendly · 78 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Markt 14, 4901 EP Oosterhout
- Hours
- not known yet
- Contact
- +31162785314 info@chefz.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), chefz.nl/