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Frites & Zo

Mheneweg Noord 22, Oosterwolde

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Packages
‘all-you-can-eat’ package
14.00
‘all-you-can-eat’ arrangement — All snacks with a sauce
estimate≈ 1200 kcal80 g carbs
‘all-you-can-eat’ package (Children 3 to 10 years)
8.50
‘all-you-can-eat’ arrangement (Kinderen 3 t/m 10 jaar) — All snacks with a sauce
estimate≈ 700 kcal50 g carbs
Other (on request)
salads (e.g. huzaar or salmon)
salades (b.v huzaar of zalm)
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
soup
soep
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 67
various sandwiches
diverse broodjes
estimate≈ 550 kcal60 g carbsbalanced 85
vegetable soupvegetarian
groentesoep
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78
brown roll with smoked salmon, cream cheese and lettuce with dressing
bruine bol belegd met gerookte zalm, roomkaas en sla met dressing
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 71
healthy roll
bol gezond — with boiled ham/cheese/cucumber/tomato/lettuce and egg
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 75

Is this menu still right?

62dia
scoreestimate

Choose salads and soups

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Request salads or vegetable soup for a low carbohydrate meal. Most standard options contain high amounts of starch.

5 diabetes-friendly · 8 dishes

Reviews

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Practical

Address
Mheneweg Noord 22, Oosterwolde
Hours
not known yet
Contact
+31651528120 fritesenzo@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), eten-wonen.nl/
Record
completeness 67 %, confidence 77 %

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