Het Kaslokaal
Noordweg 33A, 4356 EB Oostkapelle
Closed now · opens Fri 09:00
€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BREAKFAST
Smoothie bowlvegan, gluten_free
12.50
Smoothiebowl met plantaardige yoghurt, seizoensfruit, huisgemaakte granola en kokosvlokken — With plant-based yoghurt, seasonal fruit, homemade granola and coconut flakes
estimate≈ 520 kcal65 g carbs
Sourdough breadvegetarian
13.50
Desembrood met roerei, doperwten-spread, tomatensalsa, rucola en peterselie — With scrambled eggs, pea spread, tomato salsa, arugula and parsley
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69
Crofflevegetarian
12.50
Croffle (getoaste croissant) met bio yoghurt, honing, sinaasappelschaafsel, pistache en za’atar — Toasted croissant with organic yoghurt, honey, orange zest, pistachio and za’atar
estimate≈ 610 kcal58 g carbs
Breakfast platevegetarian
14.50
Ontbijtbord met croissant en jam, bolletje oude kaas met rode pesto en kleine smoothie — With croissant and jam, aged cheese roll with red pesto and a small smoothie
estimate≈ 720 kcal68 g carbs
Sourdough French toast
12.50
Wentelteefje van desembrood met room en rood fruit — With cream and red berries
estimate≈ 550 kcal52 g carbs
Croissantvegetarian
4.50
Croissant met jam — With jam
estimate≈ 320 kcal38 g carbs
LUNCH
Oostkappels sourdough breadvegetarian
13.00
Oostkappels desembrood Oude kaas met rode pesto, rucola, balsamico-dressing en zonnebloempitten — Aged cheese with red pesto, arugula, balsamic dressing and sunflower seeds
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 65
Homemade egg saladvegetarian
12.50
Huisgemaakte eiersalade met bieslook en zongedroogde tomaat — With chives and sun-dried tomato
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 70
Tuna saladpescatarian
13.00
Tonijnsalade met rode ui, augurk en kappertjes — With red onion, pickle and capers
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Smoked salmonpescatarian
16.50
Gerookte zalm met doperwten-spread, tomatensalsa, gekookt eitje en citroenmayo — With pea spread, tomato salsa, boiled egg and lemon mayo
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Spicy chicken
16.50
Pittige kip met ingelegde komkommer, tomaat en citroenmayo — With pickled cucumber, tomato and lemon mayo
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 79
Toasted breadvegetarian
16.50
Geroosterd brood met geitenkaas, vijgen, honing, zeezout en rozemarijn — With goat cheese, figs, honey, sea salt and rosemary
estimate≈ 480 kcal35 g carbsbalanced 65
Pea spreadvegan, vegetarian
12.00
Doperwtenspread met gegrilde groenten en kiemen — With grilled vegetables and sprouts
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 70
Salads
Quinoa bowlgluten_free
16.50
Quinoa-bowl met pittige kip, uienchutney cherrytomaat, wortel, ingelegde komkommer, doperwtenspread en tahini — With spicy chicken, onion chutney, cherry tomato, carrot, pickled cucumber, pea spread and tahini
estimate≈ 580 kcal48 g carbsbalanced 89
Watermelon saladvegetarian
19.00
Watermeloensalade met schapenfeta, gekarameliseerde pecannoten en balsamicodressing* — With sheep's feta, caramelized pecans and balsamic dressing
estimate≈ 420 kcal32 g carbs
Fennel saladvegetarian
18.50
Venkelsalade met Delfts Blauwe kaas, appel, sinaasappel en hazelnoten* — With Delft Blue cheese, apple, orange and hazelnuts
estimate≈ 460 kcal25 g carbsbalanced 66
Warm dishes
Vegetable frittatavegetarian, gluten_free
12.50
Groentenfrittata met chilimayo en salade — With chili mayo and salad
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
Hamburger
19.50
Broodje hamburger met bio-rundvlees, oude kaas, tomaat en salade — With organic beef, aged cheese, tomato and salad
estimate≈ 680 kcal48 g carbsbalanced 73
Homemade veggie burgervegetarian
19.50
Broodje huisgemaakte vegaburger, oude kaas, tomaat en salade — With aged cheese, tomato and salad
estimate≈ 620 kcal52 g carbsbalanced 74
Wrapvegan, vegetarian
12.50
Wrap met zoete aardappel, kikkererwten, ingelegde komkommer, chilimayo en salade — With sweet potato, chickpeas, pickled cucumber, chili mayo and salad
estimate≈ 510 kcal55 g carbsbalanced 85
Vegan Tostivegan, vegetarian
15.50
Vegan tosti met rode pesto, spinazie en salade — with red pesto, spinach and salad
estimate≈ 580 kcal52 g carbsbalanced 69
Oat-Banana Pancakesvegan, vegetarian, gluten_free
11.00
3 haver-banaan pannenkoekjes met seizoensfruit en agavesiroop — 3 pieces with seasonal fruit and agave syrup
estimate≈ 620 kcal78 g carbs
Soup of the Dayvegetarian
12.50
Dagsoep met desembrood en kruidenboter — with sourdough bread and herb butter
estimate≈ 410 kcal45 g carbsbalanced 69
For the little ones
Wafflevegetarian
6.50
Wafel met poedersuiker — with powdered sugar
estimate≈ 350 kcal48 g carbs
Small Soup of the Dayvegan, vegetarian
5.50
Kleintje soep van de dag met sneetje desembrood — with a slice of sourdough bread
estimate≈ 220 kcal30 g carbsbalanced 73
Kids Tostivegetarian
6.50
Kindertosti met kaas en tomatenketchup — with cheese and tomato ketchup
estimate≈ 380 kcal35 g carbs
Rollvegetarian
4.50
Bolletje met kaas en jam — with cheese and jam
estimate≈ 310 kcal32 g carbs
Banana or Applevegan, vegetarian, gluten_free
1.00
Banaan of appel — v/vn/g
estimate≈ 80 kcal20 g carbs
SNACKS
Garlic Breadvegetarian
8.50
2 sneetjes knoflookbrood met kaas uit de oven met een schaaltje olijven — 2 oven-baked slices with cheese and a bowl of olives
estimate≈ 520 kcal42 g carbs
Baked Camembertvegetarian
15.00
Camembert met knoflook en rozemarijn uit de oven met uienchutney en desembrood — with garlic and rosemary, onion chutney and sourdough bread
estimate≈ 680 kcal38 g carbs
Sourdough Bread Slicesvegan, vegetarian
10.00
Sneetjes desembrood met rode pesto, doperwetenspread en chilimayo — with red pesto, pea spread and chili mayo
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 65
PASTRY
Scones
8.50
2 scones met lemoncurd, jam en room — 2 pieces with lemon curd, jam and cream
estimate≈ 610 kcal65 g carbsheavy 28
Tasting of the Day
7.00
Proeverij van de dag Selectie van 3 verschillende taartjes — Selection of 3 different cakes
estimate≈ 540 kcal62 g carbsheavy 30
HIGH-TEA
High-tea Het Kaslokaal
24.50
Unlimited coffee and tea, 2 filled half wraps, scone with lemon curd, jam and cream, selection of 3
estimate≈ 1450 kcal160 g carbsheavy 33
High-tea Het Kaslokaal - Deluxe
30.00
High-tea Het Kaslokaal - uitgebreid — Unlimited coffee and tea, 2 filled half wraps, scone with lemon curd, jam and cream, small soup
estimate≈ 1750 kcal185 g carbsheavy 31
GOODOO ICE CREAM
Apple Pear (mini)vegan, vegetarian, gluten_free
3.00
Appeltje peer (mini) — v/vn/g
estimate≈ 110 kcal18 g carbs
Strawberry (mini)vegan, vegetarian, gluten_free
3.00
Aardbei (mini) — v/vn/g
estimate≈ 120 kcal20 g carbsheavy 39
Mango Passionvegan, vegetarian, gluten_free
4.00
Mango passie — v/vn/g
estimate≈ 130 kcal22 g carbsheavy 39
Choco Brownievegan, vegetarian, gluten_free
4.00
v/vn/g/n
estimate≈ 160 kcal22 g carbs
Is this menu still right?
95veggie
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Many vegetarian and vegan options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like the vegan toastie with red pesto or a sweet potato wrap. There are meat options like spicy chicken, but the menu is mostly vegetarian.
29 vegetarian and 12 vegan dishes out of 37
52dia
scoreestimate
scoreestimate
Protein-rich lunch and warm options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers various protein-rich salads and warm dishes. Carbohydrate values vary significantly between dishes.
9 diabetes-friendly · 39 dishes
Reviews
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Practical
- Address
- Noordweg 33A, 4356 EB Oostkapelle
- Hours
- Mon09:00–17:00Tue09:00–17:00Wed09:00–17:00Thu09:00–17:00Fri09:00–17:00Sat09:00–17:00Sun09:00–17:00
- Contact
- +31640209879 info@hetkaslokaal.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), hetkaslokaal.nl/