Het Oosten

Klaverweide 34, 1511 XW Oostzaan

Open now · until 22:00

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CANTONESE "DIM SUM"

Sui Mai

7.00

shrimp filled dim sum, 4 pieces

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70

Ha Kau

8.50

steamed shrimp dumplings, 4 pieces

estimate≈ 200 kcal22 g carbsdiabetes-friendlybalanced 70

Ngau Yuk

8.50

steamed beef dumplings, 4 pieces

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 68

Chinese siomai

7.00

Chinese siomai's — 3 pieces

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

Tjor Shui Kau

8.00

4 pastries filled with chicken and shrimp

estimate≈ 260 kcal20 g carbsdiabetes-friendly

Chinese Lo Mai Gai

6.00

sticky rice with chicken

estimate≈ 320 kcal45 g carbs

Ka Lew Kok

6.00

fried Chinese dim sum, 8 pieces

estimate≈ 380 kcal30 g carbs

Mai Go Lauke

6.00

Mai Go Lauke's — 3 pieces

estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 70

Stir-fried Dim Sum

7.00

Geroerde Dim Sum — 3 pieces

estimate≈ 240 kcal18 g carbsdiabetes-friendly

SOUPS

Chicken soup

5.10

Kipensoeper

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75

Seafood soup

5.10

Haakenvruchtensoep

estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 75

Sour soup with chicken

5.10

Zuernruftensoep met kip

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 75

Chinese vegetable soup with chicken

5.10

Chinese groentesoep met kip

estimate≈ 110 kcal9 g carbsdiabetes-friendlybalanced 75

Mushroom soup with chicken

5.10

Champignonsoep met kip

estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 75

Corn soup

5.10

Maïstijger soep

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 70

Wan Ton Soup

6.00

Wan Ton Soep — shrimp dumplings in clear soup

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

Sun Lon Tze

6.00

bamboo pastries

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 73

Tjong Yang Kok

9.20

Thai peanut pastries in clear soup

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66

Sha Mai Loep

8.00

steamed shrimp in clear soup

estimate≈ 170 kcal15 g carbsdiabetes-friendlybalanced 70

VEAL AND BEEF DISHES

Special spring roll

4.20

Loempia special met champignons, ham en vlees — with mushrooms, ham and meat

estimate≈ 190 kcal18 g carbs

Special Spring Roll

4.20

Loempia special met chopsticks, champignons en kip — with chopsticks, mushrooms and chicken

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Croquettes

6.20

Kroketten — 4 pieces

estimate≈ 320 kcal24 g carbs

Cassava Fries

4.00

Cassava friet (kroketten) — croquettes

estimate≈ 250 kcal35 g carbs

Aai Sum

4.50

chicken dim sum, 4 croquettes

estimate≈ 350 kcal28 g carbs

Lamdei

4.50

with knipper loka, 4 pieces

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Vinegar

5.00

Azijn, per loka — per loka

estimate≈ 120 kcal15 g carbs

Pizza Slice

6.00

Pizza portie partje — portion slice

estimate≈ 280 kcal30 g carbs

White Rice

2.20

Witte rijst

estimate≈ 210 kcal45 g carbs

Pangsit Goreng

7.60

Chinese meat-filled wrappers in dag lapiut, with sweet lemon sauce and vlaak

estimate≈ 420 kcal35 g carbs

Pusing Gorengen

6.20

steamed bananas, 4 pieces

estimate≈ 240 kcal40 g carbs

Frikandel

3.50

estimate≈ 210 kcal6 g carbsdiabetes-friendly

Chicken Nuggets

4.50

Kip nuggets — 5 pieces

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Extra loka brie kan Nai

5.10

with ham and leek

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Extra loka brie Chinese Bani

7.60

with ham and leek

estimate≈ 330 kcal24 g carbsdiabetes-friendly

Extra loka brie kan Mihnion

7.60

with ham and leek

estimate≈ 330 kcal24 g carbsdiabetes-friendly

NASI DISHES

Nasi Goreng Special

14.00

extra ham, leek and 1 satay

estimate≈ 750 kcal85 g carbsbalanced 77

Nasi Goreng with Shrimp

20.50

Nasi Goreng met garnalen

estimate≈ 680 kcal80 g carbsbalanced 77

Nasi Goreng Yong Chow

18.00

estimate≈ 720 kcal82 g carbsbalanced 77

BAMI DISHES

Bami Goreng extra satay

8.80

Bami Goreng extra sate — ham, leek and 1 satay

estimate≈ 650 kcal60 g carbsbalanced 79

Bami Goreng Special

14.00

Bami Goreng specialiteit — with chicken and 1 satay

estimate≈ 850 kcal80 g carbsbalanced 67

Bami Goreng with Satay

17.60

Bami Goreng met sate — 4 pieces of kapsanti

estimate≈ 920 kcal85 g carbs

Bami Goreng Complete

19.90

Bami Goreng compleet — Chicken, 1 satay, loka saté and Babi Panggang

estimate≈ 1100 kcal90 g carbsheavy 43

CHINESE BAMI DISHES

Chinese Bami Goreng Complete

20.50

Chinese Bami Goreng compleet — Chicken, 1 satay, loka saté and Babi Panggang

estimate≈ 1150 kcal95 g carbsheavy 41

Chinese Bami Goreng with Steamed Chicken

14.50

Chinese Bami Goreng met gestoomde kip

estimate≈ 750 kcal80 g carbsbalanced 71

Chinese Bami Goreng Mixed

20.00

Chinese Bami Goreng met garnalen, champignons, met kip, biefstuk en garnalen — with shrimp, mushrooms, chicken and steak

estimate≈ 950 kcal85 g carbs

Chinese Bami Goreng with Shrimp

16.00

Chinese Bami Goreng met garnalen

estimate≈ 800 kcal80 g carbsbalanced 69

Chinese Bami Goreng with Steak

18.00

Chinese Bami Goreng met diverse biefstuk

estimate≈ 850 kcal80 g carbsbalanced 67

Tsu Chow Mien

17.50

estimate≈ 800 kcal85 g carbsbalanced 69

MIHONE DISHES

Mihone Goreng with Satay

16.50

Mihone Goreng met sate — chicken, 1 loka saté and Babi Panggang

estimate≈ 1000 kcal80 g carbs

Mihone Goreng with Steamed Chicken

14.00

Mihone Goreng met gestoomde kip

estimate≈ 700 kcal75 g carbsbalanced 71

Mihone Goreng with Shrimp

16.00

Mihone Goreng met garnalen

estimate≈ 750 kcal75 g carbsbalanced 71

Chow Mein

13.00

estimate≈ 700 kcal70 g carbsbalanced 65

Sing Chow Noodles

18.50

estimate≈ 850 kcal80 g carbsbalanced 67

Tsu Chow Mai

17.50

estimate≈ 800 kcal80 g carbsbalanced 69

TAKEAWAY MONTHLY MENU SEPTEMBER

Mini Spring Rolls

Mini Loempia's (8 stuks) — 8 pieces

estimate≈ 320 kcal30 g carbs

Saté Ajam

Saté Ajam (kipsaté, 3 stokjes) — chicken satay, 3 skewers

estimate≈ 350 kcal12 g carbsdiabetes-friendly

Babi Panggang

Babi pangang

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

Lak Tjap Ngau

sliced steak with spicy sauce on a bed of bean sprouts

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 74

Large Portion

Grote Bak : Nasi / Bami / Witte Rijst — Nasi / Bami / White Rice

estimate≈ 600 kcal110 g carbs

TAKEAWAY MONTHLY MENU SEPTEMBER

29.00

AFHAALMAANDMENU SEPTEMBER

estimate≈ 800 kcal70 g carbsbalanced 69

VEGETABLE DISHES*

Tjap Tjoy with chicken and rice

16.50

Tjap Tjoy met groneden kie p rijst

estimate≈ 650 kcal60 g carbsbalanced 77

Tjap Tjoy with steak and rice

18.50

Tjap Tjoy met groneden biefstuk en rijst

estimate≈ 700 kcal60 g carbsbalanced 77

Tjap Tjoy with shrimp and rice

21.00

Tjap Tjoy met garnalen en rijst

estimate≈ 620 kcal60 g carbsbalanced 77

Broccoli with shrimp and rice

17.50

Broccoli met garnalen kie p rijst

estimate≈ 600 kcal60 g carbsbalanced 77

Broccoli with Indonesian steak and rice

21.50

Broccoli met indonesiaase biefstuk en rijst

estimate≈ 720 kcal60 g carbsbalanced 71

Broccoli with shrimp and rice

24.50

Broccoli met garnalen en rijst

estimate≈ 600 kcal60 g carbsbalanced 77

Tjap Tjoy 'Het Oosten' with chicken, steak and shrimp

17.50

Tjap Tjoy 'Het Oosten met kip, biefstuk en garnalen

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 78

Tjap Tjoy with Tau Sia sauce and rice

Tjap Tjoy met Tau Sia su en rijst

estimate≈ 600 kcal65 g carbsbalanced 67

Is this menu still right?

0veggie
scoreestimate

No vegetarian options available

How well a vegetarian eats here, read from the menu. Not a review score.

The menu contains no vegetarian dishes. Even the vegetable dishes such as Tjap Tjoy or Broccoli are served with chicken, beef, or shrimp.

0 vegetarian and 0 vegan dishes out of 69

66dia
scoreestimate

Low Carb Chinese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Focus on dim sum and soups. Main courses contain high amounts of rice and noodles.

29 diabetes-friendly · 69 dishes

Reviews

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Practical

Address: Klaverweide 34, 1511 XW Oostzaan
Hours: Monclosed
Tue14:00–22:00
Wed14:00–22:00
Thu14:00–22:00
Fri14:00–22:00
Sat14:00–22:00
Sun14:00–22:00
Afhaal: 13:00-21:30. Bezorg: 15:00-21:00
Contact: +31756844209
Sources: Overture Maps Places (CDLA-Permissive 2.0), chinees-hetoosten.nl/
Record: completeness 83 %, confidence 79 %

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Het Oosten

Menu

No vegetarian options available

Low Carb Chinese Options

Reviews

Practical