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Le Chanut

Rue des Poulivets 361, 84 580 Oppède

Closed now · opens 12:15

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Plat du jour
17.00
Dish of the day
estimate≈ 750 kcal50 g carbsbalanced 73
Entrée + Plat
23.00
Starter and Main
estimate≈ 1000 kcal70 g carbsbalanced 68
Plat + Dessert
23.00
Main and Dessert
estimate≈ 1200 kcal90 g carbsheavy 32
Entrée + Plat + Dessert
29.00
Starter, Main and Dessert
estimate≈ 1300 kcal100 g carbsheavy 33
Les Entrées
Tataki de bœuf, mayo agrumes et graines de moutarde
12.00
Beef Tataki — Beef tataki , citrus mayonnaise and mustard seeds
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Houmous, panisses, olives, oignons pickles et fromage blancvegetarian
12.00
Hummus and Panisses — Houmous, panisses ( chickpea patty ), olives, onions pickles and cottage cheese
estimate≈ 480 kcal35 g carbsbalanced 69
Crème de champignons, croûtons et cebo ibérique
15.00
Mushroom Cream Soup — Mushroom cream, toasted bread cube and Iberian ham
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Les Plats
Filet de bœuf, sauce Chanut poivre noir et whisky
33.00
Beef Fillet — Beef fillet, black pepper and whisky sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Thon sashimi, chapelure panko, Sriracha et gelée de soja
32.00
Tuna Sashimi — Sashimi tuna, panko crumbs, Sriracha and soy jelly
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 66
Poulpe à la flamme, vinaigrette tomate et lingots
32.00
Roasted Octopus — Roasted octopus, tomatoe dressing and white beans
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 89
Polenta, burratina des Pouilles, praliné pistache et jus de volaillevegetarian
26.00
Polenta with Burrata — Polenta, burrata from Puglia, pistachio praline and poultry juice
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Les desserts
Feuilleté minute vanille / chocolat noir et praliné noisettes
12.00
Chocolate and Vanilla Puff Pastry — Vanilla and dark chocolate puff pastry, hazelnut praline
estimate≈ 550 kcal50 g carbsheavy 30
Ananas rôti, siphon coco et nougatine sésame
12.00
Roasted Pineapple — Roasted pineapple, coconut mousse and sesame nougatine
estimate≈ 420 kcal40 g carbsheavy 39
Colonel façon Chanut, cigarette fourrée au citron
12.00
Lemon Sorbet — Lemon sorbet, vodka and lemon biscuit
estimate≈ 310 kcal35 g carbs
La tome fraîche de Banon avec notre huile d'olivevegetarian
12.00
Banon Goat Cheese — Fresh goat cheese from Banon and olive oil
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

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Practical

Address
Rue des Poulivets 361, 84 580 Oppède
Hours
Mon12:15–13:30, 19:15–20:30
Tueclosed
Wedclosed
Thu12:15–13:30, 19:15–20:30
Fri12:15–13:30, 19:15–20:30
Sat12:15–13:30, 19:15–20:30
Sun12:15–13:30, 19:15–20:30
Contact
+32490719244 lechanut84@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lechanut.com/
Record
completeness 83 %, confidence 95 %

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