Sahtayn Mets Libanais

Pl. de la Bascule 19, 45100 Orléans

Closed now · opens 11:45

LebaneseMiddle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts and Sweets

Baklava

1.75

estimate≈ 150 kcal18 g carbs

Baklava Box 200g/ 350g/ 750g

12.90

Coffret Baklava 200g/ 350g/ 750g

estimate≈ 1100 kcal110 g carbsheavy 30

Gourayba

5.00

estimate≈ 220 kcal25 g carbs

Cocoa Halva

9.50

Halva cacao

estimate≈ 380 kcal20 g carbs

Pistachio Halva

11.50

Halva pistache

estimate≈ 400 kcal18 g carbsdiabetes-friendly

Loukoum

7.00

estimate≈ 250 kcal45 g carbsheavy 32

Makdouce

9.50

estimate≈ 300 kcal35 g carbs

Meghli

4.50

estimate≈ 280 kcal40 g carbs

Mekté

6.00

estimate≈ 250 kcal30 g carbs

Mhallabiyeh

4.50

estimate≈ 200 kcal30 g carbsheavy 39

Mixed Baklava

9.00

Mixte Baklava

estimate≈ 450 kcal45 g carbsheavy 34

Nougat

1.50

estimate≈ 120 kcal15 g carbs

Cold Mezzes

Taboulévegan

6.00

Taboulé* — Parsley, tomatoes, onions, fresh mint, lemon and olive oil

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

Fattouchevegan

6.00

Fattouche* — Lettuce, tomatoes, peppers, onions, radishes, cucumber, fresh mint, lemon, sumac and olive oil

estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 65

Hommousvegan

5.50

Hommous* — Chickpea puree with sesame cream, lemon, garlic and olive oil

estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70

Pink Hommousvegan

6.00

Pink Hommous* — Hommous with beetroot and cumin

estimate≈ 240 kcal20 g carbsdiabetes-friendlybalanced 70

Green Hommousvegan

6.00

Green Hommous* — Hommous with basil and pine nuts

estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 70

Makdoucevegan

6.50

Small Lebanese eggplant stuffed with walnut and pepper

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Moutabbalvegan

6.00

Moutabbal* — Grilled eggplant caviar with sesame cream, lemon, garlic and olive oil

estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70

Warak inabvegan

5.50

Warak inab* — Grape leaves stuffed with rice, onions, mint and dill

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 73

Makali*vegan

5.50

Fried eggplant, zucchini and cauliflower, served with lemon

estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70

Chanklichvegetarian

6.00

Feta cheese with Lebanese thyme, tomatoes, onions and olive oil

estimate≈ 210 kcal6 g carbsdiabetes-friendly

Labnévegetarian

5.50

Lebanese strained yogurt, mint, garlic and olive oil

estimate≈ 180 kcal7 g carbsdiabetes-friendly

Flat beans with tomatovegan

6.00

Haricot plat à la tomate — Beans, garlic, tomatoes, spices

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Hot Mezzes

Kébbé

6.00

3 meat and bulgur balls, stuffed with minced meat, onions, labné sauce

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Sambousik

5.50

3 minced meat and onion fritters

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Sambousik veg*vegan

5.50

3 spinach, onion and sumac fritters

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Rakkakatvegetarian

5.50

3 cheese and parsley rolls

estimate≈ 260 kcal14 g carbsdiabetes-friendly

Makanik

9.90

Spiced Lebanese sausages with lemon

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Falafel*vegan

7.00

5 fried chickpea balls with spices and fresh herbs, taratore sauce

estimate≈ 380 kcal28 g carbsbalanced 69

Batata harra*vegan

5.50

Fried potatoes with fresh coriander, garlic, cumin and lemon

estimate≈ 320 kcal30 g carbs

Chicken liver

6.00

Foi de volaille — With pomegranate molasses

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67

Mixte beignets

14.00

Kébbé x2, sambousik x2, rakkakat x2, falafel x4, labné sauce and taratore sauce

estimate≈ 950 kcal65 g carbs

Beignets veggie*vegan

14.00

Vegan sambousik x5, falafel x5, taratore sauce

estimate≈ 880 kcal85 g carbsbalanced 67

Grilled Halloumivegetarian

6.00

Halloumi grillé — Slice of grilled halloumi cheese

estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 67

Salads

Salade du moinevegan

6.50

Grilled eggplant, tomatoes, olive oil, parsley, onions and lemon

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66

Chicken salade

13.90

Traditional fattouche salad with marinated chicken, lemon sauce, olive oil and sumac

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78

Kafta salade

13.90

Traditional fattouche salad with kafta balls, lemon sauce, olive oil and sumac

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78

Falafel salade*vegan

13.90

Traditional fattouche salad with falafels, taratore sauce

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 74

Halloumi saladevegetarian

13.90

Traditional fattouche salad with grilled halloumi slices, balsamic sauce

estimate≈ 510 kcal20 g carbsdiabetes-friendlybalanced 74

Sandwiches

Sahtayn

9.90

Grilled marinated lamb skewer, salad, tomatoes, onions, homemade Sahtayn sauce with red peppers and eggplant

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73

Tawouk

8.50

Chicken breast marinated Sahtayn style, salad, tomatoes, pickles and homemade toum sauce

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69

Kafta

8.50

100% pure beef finely minced with parsley and grilled; onion parsley with sumac, tomatoes and Sahtayn sauce

estimate≈ 610 kcal44 g carbsdiabetes-friendlybalanced 73

Kafta arayes

8.50

Lebanese bread stuffed with kafta, grilled and served with Hommous, onion parsley with sumac, and tomatoes

estimate≈ 650 kcal52 g carbsbalanced 73

Falafel*vegan

7.50

Fried chickpea balls with spices and fresh herbs, crudités and homemade taratore sauce

estimate≈ 550 kcal58 g carbsbalanced 74

Makali*vegan

8.00

Fried zucchini, eggplant, cauliflower, crudités and taratore sauce

estimate≈ 600 kcal55 g carbsbalanced 70

Makanik

9.00

Spicy Lebanese sausages, french fries, crudités, toum sauce

estimate≈ 780 kcal65 g carbs

Shawarma sandwich

8.50

Sandwich chawarma — Rump steak fillet, salads, tomatoes, onions, sumac, sesame cream sauce

estimate≈ 590 kcal42 g carbsdiabetes-friendlybalanced 69

Halloumi sandwich with green pestovegetarian

8.50

Sandwich halloumi au pesto vert — Halloumi cheese, salad, green pesto

estimate≈ 640 kcal40 g carbsdiabetes-friendlybalanced 65

Sucuk sandwich

8.50

Sandwich sucuk — Sucuk, salad, tomatoes, garlic sauce, pickles

estimate≈ 660 kcal42 g carbsdiabetes-friendlybalanced 69

Chicken liver sandwich

8.50

Sandwich foi de volaille — Sandwich with chicken liver

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69

Main Courses

Meat Shawarma

17.50

Chawarma viande — Pure rump steak fillet

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71

Mixed grill

21.50

Mixte de grillades — Mixed grill platter of tawouk skewers, kafta and sucuk

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Sahtayn

19.50

2 grilled marinated lamb skewers, fattouche, hommous, batata harra, vermicelli rice, homemade Sahtayn sauce

estimate≈ 880 kcal75 g carbsbalanced 79

Tawouk

16.50

2 marinated chicken breast skewers, fattouche, hommous, french fries, pickles and homemade toum sauce

estimate≈ 820 kcal68 g carbsbalanced 67

Kafta

16.50

100% pure beef finely minced with parsley and grilled; fattouche, hommous, vermicelli rice, Sahtayn sauce

estimate≈ 840 kcal72 g carbsbalanced 80

Falafel*vegetarian

15.50

5 fried chickpea balls with spices and fresh herbs, fattouche, hommous, french fries, pickles and sauce

estimate≈ 890 kcal85 g carbs

Mixte

16.50

Taboulé, Hommous, Moutabal, Labné, meat Kébbé, Rakkakat, meat Sambousik, Falafel and Warak inab

estimate≈ 950 kcal70 g carbs

Mixte Veggie*vegan

16.50

Taboulé, Hommous, Pink Hommous, Moutabal, vegan Sambousik, Falafel, Warak inab and Makali

estimate≈ 880 kcal80 g carbs

Side Dishes

Ricevegan

4.00

Riz — Lebanese recipe with vermicelli

estimate≈ 220 kcal42 g carbs

Lebanese breadvegan

2.50

Pain libanais — 5 pita breads used in Lebanon to accompany all mezzes and dishes

estimate≈ 650 kcal130 g carbs

Homemade sauces

1.50

Sauces maison — TOUM, TARATORE, SAHTAYN, SPICY SAHTAYN

estimate≈ 150 kcal4 g carbsdiabetes-friendly

Condimentsvegan

3.00

Mix of Lebanese marinated pickles and olives

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66

French friesvegan

3.50

Pommes frites — Fresh potatoes

estimate≈ 450 kcal50 g carbs

Bulgurvegan

4.00

Boulgour — Bulgur with tomato

estimate≈ 220 kcal35 g carbs

Set Menus

Crunchy solo sandwich

14.50

Sandwich solo craquant — Sandwich of choice + 3 fritters + 33cl or 50cl drink

estimate≈ 1200 kcal110 g carbsheavy 37

Salad

15.90

Salade — Salad of choice + 33cl or 50cl drink

estimate≈ 750 kcal60 g carbs

Solo mezze sandwich

14.90

Sandwich solo mezze — Sandwich of choice + 1 cold mezze, batata harra or fries + 33cl or 50cl drink

estimate≈ 1100 kcal90 g carbs

Discovery

31.50

Découverte — Assortment of 10 hot mezzes and the 4 legendary cold mezzes, for 2 people

estimate≈ 2800 kcal220 g carbsheavy 29

Flavors of Lebanon

34.50

Saveurs du Liban — Mixed platter of skewers (2 Kafta & 2 Tawouk) and 6 falafels with crudités, vermicelli rice, batata

estimate≈ 3200 kcal240 g carbsheavy 29

Appetizer plattervegetarian

16.00

Planche apéritive — Pink and Green hommous, hommous, labné, feta cheese with Lebanese thyme, cherry tomatoes, anise olives, breadsticks

estimate≈ 1400 kcal80 g carbs

Student

11.00

Etudiant — Sandwich of choice + batata harra or fries + 33cl or 50cl drink

estimate≈ 1000 kcal85 g carbs

Desserts

Homemade Baklava

1.75

Baklava fait maison

estimate≈ 150 kcal18 g carbs

Mixed Baklava

8.00

Mixte Baklava — Assortment of 5 pieces

estimate≈ 750 kcal90 g carbsheavy 26

Ice cream

Glace — 2 scoops - 3.5€ / 3 scoops - 5€

estimate≈ 300 kcal35 g carbsheavy 41

Sweet coffee

6.90

Café douceur — Coffee or tea, baklava, nougat, coconut/rose cake, loukoum

estimate≈ 800 kcal95 g carbsheavy 28

Is this menu still right?

95veggie
scoreestimate

Plenty of Lebanese vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as falafel, taboulé, and warak inab. There is a specific Mixte Veggie platter featuring pink hommous and makali.

34 vegetarian and 24 vegan dishes out of 76 · 2 estimate

88dia
scoreestimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of grilled meats and fresh salads. Cold mezzes are generally low in carbohydrates.

36 diabetes-friendly · 76 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Pl. de la Bascule 19, 45100 Orléans
Hours: Monclosed
Tue11:45–14:00, 18:45–22:00
Wed11:45–14:00, 18:45–22:00
Thu11:45–14:00, 18:45–22:00
Fri11:45–14:00, 18:45–22:30
Sat11:45–14:00, 18:45–22:30
Sun18:30–21:30
Pour les vendredi et samedi soir, merci de préciser votre heure d’arrivée : service de 19h00 ou de 21h00.
Contact: +33987532629
Sources: Overture Maps Places (CDLA-Permissive 2.0), sahtayn.fr/
Record: completeness 83 %, confidence 79 %

Own Sahtayn Mets Libanais? Claim your place.