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L'Essentiel Bistrot Gourmand

Place de l'Église 5, 63190 Orléat

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Roasted chicken supreme
16.00
Suprême de volaille rôti — Baby potatoes, sautéed zucchini and lemon curry mayonnaise
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Rigatoni with parmesan cream
15.00
Rigatoni à la crème de parmesan — Coppa tuile and candied cherry tomatoes
estimate≈ 720 kcal65 g carbs
Café gourmand
7.00
estimate≈ 450 kcal48 g carbsheavy 31
To Share
Regional charcuterie board "Fournet Fayard"
12.00
Planche de charcuterie de notre région « Fournet Fayard »
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67
Regional charcuterie and cheese board
15.00
Planche de charcuterie et de fromage de notre région
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 65
Starters
Perfect egg from Ribeyres farm
14.00
Œuf parfait de la ferme des Ribeyres — Corn variations as espuma, fresh crunchy corn and popcorn
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Tomato and multicolored zucchini carpaccio
14.00
Carpaccio de tomates et courgettes multicolores — Red onions, black olive vinaigrette, fish rillette with sun-dried tomato, fresh basil
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 66
Homemade Foie Gras from Domaine de Limagne
18.00
Notre Foie Gras maison du Domaine de Limagne — Chutney and toasted bread
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Main Courses
Poached cod loin, siphon aïolipescatarian
23.00
Dos de cabillaud nacré, aïoli en siphon — Seasonal vegetables with olive oil, tomatoes with sherry vinegar
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Low-temperature pork tenderloin
23.00
Mignon de porc basse température, jus caramélisé aux saveurs asiatiques — Asian caramelized jus, sweet apple mousseline, lemon sesame broccoli
estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 78
Classic cheeseburger
20.00
Pickle, red onions, yellow mustard mayonnaise, cheddar, homemade fries and salad
estimate≈ 1100 kcal85 g carbs
Desserts
Red fruits from Vergers d'Ornon
9.00
Fruits rouges des Vergers d'Ornon — Pistachio financier, strawberry sorbet and light verbena mousse
estimate≈ 380 kcal42 g carbsheavy 43
Roasted fig
9.00
Figue rôtie — Crunchy oat granola, vanilla mascarpone mousse and grape gel
estimate≈ 410 kcal38 g carbs
Selection of Auvergne cheesesvegetarian
9.00
Sélection de fromage d'Auvergne
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Artisan ice cream pot "Stéphane Dupuy" Lezoux
6.50
Le petit pot de glace artisanale "Stéphane Dupuy" Lezoux - 135ml — Rum raisin, Chocolate, Vanilla, Blueberry, Lemon-basil, Strawberry, Mango, Coconut
estimate≈ 220 kcal24 g carbsheavy 42
39€ Menu
39€ Menu
39.00
Menu à 39€ — Choice of starter or Foie gras (+5€), choice of main, choice of dessert
estimate≈ 1600 kcal110 g carbsheavy 33
For Children 12€
Breaded chicken fillets and homemade fries
12.00
Filets de poulet panés et frites maison Glace enfant — Child's ice cream
estimate≈ 850 kcal75 g carbs

Is this menu still right?

18veggie
scoreestimate

Very limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the selection of Auvergne cheeses is vegetarian. The rest of the menu contains meat or fish.

1 vegetarian and 0 vegan dishes out of 17

85dia
scoreestimate

French bistro with healthy options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with vegetables. The choices suit carbohydrate-aware eating.

9 diabetes-friendly · 17 dishes

Reviews

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Practical

Address
Place de l'Église 5, 63190 Orléat
Hours
not known yet
Contact
+33473682942 contact@lessentielbistrotgourmand.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lessentielbistrotgourmand.fr/
Record
completeness 67 %, confidence 80 %

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