Wasabi Sushi - Oslo, Hagegata
Hagegata 22, 0653 Oslo
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Weekly Offers
Dagens
129.00
Fried salmon Futo with avocado, leek, chili mayo and teriyaki sauce
estimate≈ 620 kcal48 g carbs
Appetizers
V1. Miso Soup
76.00
V1. Misosuppe — Japanese fish broth soup with spring onion, scallops, seaweed, tofu and sesame seeds
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 78
V2. Tom Ka Gai
95.00
Thai chicken soup with coconut milk, mushrooms, carrots, leek, lemongrass
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
V3. Tom Yum Kung
95.00
V3.Tom Yum Kung — Thai soup with king prawns, coconut milk, mushrooms, carrots, leek, lemongrass
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 76
V4. Spring Rolls
76.00
V4. Vårruller — Phyllo dough, chicken, glass noodles, vegetables with sweet and sour sauce
estimate≈ 320 kcal35 g carbs
V5. Summer Roll (6 pieces)
95.00
V5. Sommerrull (6 biter ) — Rice paper, boiled scampi, fried chicken, rice noodles, salad, cucumber, cashews with sauce
estimate≈ 450 kcal42 g carbsbalanced 71
V6. Tempura Platter (3 pcs)
86.00
V6. Tempuratallerken (3 STK) — Deep-fried scampi served with sauce
estimate≈ 310 kcal18 g carbsdiabetes-friendly
V7. Chicken Platter
86.00
V7. Kyllingtallerken — Deep-fried chicken served with sauce
estimate≈ 380 kcal20 g carbsdiabetes-friendly
V8. Yakitori Skewers (2 pcs)
86.00
V8. YAKITORI SPYD (2 STK ) — Grilled chicken skewers served with teriyaki sauce and sesame seeds
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 74
V9. Grilled Scallops
129.00
V9. Grillede Kamskjell — Grilled scallops with sesame dressing, spicy mayo, salad and rice
estimate≈ 380 kcal32 g carbs
V10. Edamame Beansvegan, vegetarian
69.00
V10. Edamabønner — With garlic and soy
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 82
Sushi Menu
1. Sushi Menu (11 pieces)
139.00
1. Sushimeny (11 biter) — 3 salmon, 8 salmon maki
estimate≈ 580 kcal65 g carbsbalanced 73
2. Sushi Menu (14 pieces)
180.00
2. Sushimeny (14 biter) — 3 salmon, 1 tuna, 1 scampi, 1 halibut and 6 salmon maki
estimate≈ 720 kcal78 g carbsbalanced 77
3. Sushi Menu (18 pieces)
229.00
3. Sushimeny (18 biter) — 5 salmon, 2 tuna, 1 scampi, 1 halibut, 1 scallop and 6 salmon maki
estimate≈ 880 kcal92 g carbsbalanced 72
4. Sushi Menu (20 pieces)
254.00
4. Sushimeny (20 biter) — 6 salmon, 2 tuna, 1 scampi, 1 halibut, 1 scallop, 1 red shell and 6 salmon maki
estimate≈ 980 kcal102 g carbsbalanced 68
5. Sushi Menu (17 pieces mix)
237.00
5. Sushimeny (17 biter mix) — 5 sashimi (4 salmon, 1 tuna), 4 nigiri (2 salmon, 1 tuna, 1 halibut), 8 pcs scampi tempura maki with salad, seaweed, kimchi
estimate≈ 850 kcal75 g carbsbalanced 78
6. Sushi Menu (22 pieces mix)
297.00
6. Sushimeny (22 biter mix) — 8 sashimi (5 salmon, 1 tuna, 2 scallops), 6 nigiri (3 salmon, 1 tuna, 1 halibut, 1 scallop), 8 pcs scampi tempura maki with salad
estimate≈ 1050 kcal88 g carbs
Sushi
Nigiri Tuna
40.00
Nigiri Tunfisk i chilimajones — In chili mayo
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Nigiri Scallop
40.00
Nigiri Kamskjell i chilimajones — In chili mayo
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Nigiri Salmon
40.00
Nigiri Laks i chilimajones — In chili mayo
estimate≈ 130 kcal12 g carbsdiabetes-friendly
Nigiri Eel
40.00
Nigiri Ål
estimate≈ 60 kcal8 g carbs
Nigiri Flying Fish Roe
40.00
Nigiri Flyverogn
estimate≈ 60 kcal8 g carbs
Family Menu
Family Menu (56 pieces)
688.00
9. Familiemeny (56 biter) — 32 nigiri (20 salmon, 3 tuna, 3 scampi, 3 halibut, 3 scallops), 20 maki (16 salmon, 8 scampi tempura)
estimate≈ 3200 kcal350 g carbsheavy 33
Family Menu Deluxe (85 pieces)
998.00
10. Familiemeny (85 biter Deluxe) — 41 nigiri (25 salmon, 4 tuna, 4 scampi, 4 halibut, 4 scallops), 44 maki (16 salmon, 16 scampi tempura, 16 Fu)
estimate≈ 4000 kcal400 g carbsheavy 33
Sashimi
Small Sashimi (13 pieces)
237.00
7. Liten Sashimi (13 biter) — 6 salmon, 2 tuna, 1 halibut, 1 scampi, 2 scallops, 1 red shell, salmon roe, salad, seaweed salad, ponzu sauce
estimate≈ 550 kcal60 g carbsbalanced 73
Large Sashimi (26 pieces)
389.00
8. Stor Sashimi (26 biter) — 12 salmon, 3 tuna, 2 halibut, 3 scampi, 4 scallops, 2 red shell, salmon roe, salad, seaweed salad, ponzu sauce
estimate≈ 850 kcal80 g carbsbalanced 65
Sashimi Salad
Salmon Salad
135.00
42. Laks salat — With salad mix, avocado and sesame dressing
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Tuna Salad
135.00
43. Tunfisk salat — With salad mix, avocado and sesame dressing
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Halibut Salad
145.00
44. Kveita salat — With salad mix, avocado and sesame dressing
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Nigiri Sushi
Nigiri Salmon
27.00
Nigiri Laks
estimate≈ 60 kcal8 g carbs
Nigiri Tuna
30.00
Nigiri Tunfisk
estimate≈ 60 kcal8 g carbs
Nigiri Crabstick
27.00
estimate≈ 65 kcal9 g carbs
Nigiri Avocadovegan, vegetarian
27.00
Nigiri Avokado
estimate≈ 70 kcal9 g carbs
Nigiri Halibut
30.00
Nigiri Kveite
estimate≈ 60 kcal8 g carbs
Nigiri Scallop
30.00
Nigiri Kamskjell
estimate≈ 60 kcal8 g carbs
Nigiri Red Shell
30.00
Nigiri Rødskjell
estimate≈ 60 kcal8 g carbs
Nigiri Scampi
30.00
estimate≈ 60 kcal8 g carbs
Nigiri Salmon Roe
50.00
Nigiri Lakserogn
estimate≈ 75 kcal8 g carbs
Maki 8 pieces
Dragon Dream
192.00
11a. Dragon Dream — Fried scampi, avocado, Philadelphia, topped with flamed salmon and teriyaki sauce
estimate≈ 480 kcal45 g carbs
Philadelphia Salmon
107.00
12. Philadelphia laks — Salmon, cream cheese, avocado
estimate≈ 380 kcal32 g carbs
Salmon with leek and cucumber
94.00
15. Laks med purreløk og agurk — With leek and cucumber
estimate≈ 280 kcal32 g carbsbalanced 65
Salmon with avocado
98.00
16. Laks med avocado — With avocado
estimate≈ 320 kcal31 g carbsbalanced 65
Spicy salmon with kimchi
107.00
17. Spicy laks med kimchi — With kimchi
estimate≈ 310 kcal33 g carbsbalanced 65
Spicy halibut
109.00
18. Spicy kveite — Halibut, leek, avocado, tobiko, chili mayo
estimate≈ 360 kcal32 g carbs
Spicy Tuna
107.00
19. Spicytuna — Chili mayo, leek, avocado, tobiko
estimate≈ 360 kcal32 g carbs
California Crabsticks
94.00
20. California crabsticks — Crabsticks, cucumber, avocado, chili mayo
estimate≈ 340 kcal33 g carbs
Salmon roe salmon
120.00
21. Lakserogn laks — Salmon, scampi, salmon roe, avocado, tobiko
estimate≈ 380 kcal31 g carbs
Cooked scampi
109.00
22. Koktscampi — With avocado
estimate≈ 320 kcal31 g carbsbalanced 65
Happy Maki
120.00
23. Happy maki — Scallop, tobiko, avocado, chili mayo
estimate≈ 360 kcal32 g carbs
Eel Maki
120.00
24. Ål maki — Eel, avocado, cucumber and teriyaki sauce
estimate≈ 390 kcal36 g carbs
Rainbowpescatarian
132.00
25. Regnbuen — Salmon, tuna, halibut, crabstick, avocado
estimate≈ 350 kcal32 g carbs
Fried Maki 6-8 pieces
Crispy Salmonpescatarian
104.00
32. Chrispy Laks — Deep fried with leek
estimate≈ 450 kcal38 g carbs
Brie cheese Crispy Salmonpescatarian
110.00
32B. Brie ost Crispy Laks — Deep fried, salmon, brie, leek
estimate≈ 520 kcal38 g carbs
House Special Salmonpescatarian
117.00
32C. Husets Spesial laks — Salmon maki, avocado, chili mayo, eel sauce (8 pieces)
estimate≈ 480 kcal38 g carbs
Crispy Tunapescatarian
109.00
33. Chrispy Tuna — With avocado and chili mayo
estimate≈ 460 kcal38 g carbs
Scampi 8 piecespescatarian
104.00
34. Scampi 8 biter — With avocado
estimate≈ 440 kcal38 g carbs
House Special Tempura Scampi 8 piecespescatarian
131.00
34B. Husets spesial tempura scampi 8 biter — Avocado, tobiko, eel sauce
estimate≈ 490 kcal38 g carbs
Fried Chicken
104.00
35. Fritert Kylling — Leek and cucumber
estimate≈ 460 kcal38 g carbs
Soft-shell Crabpescatarian
118.00
36. Soft-shell Krabbe — Chili mayo, cucumber, avocado
estimate≈ 480 kcal38 g carbs
Vegetarian Maki 8 pieces
Philadelphia Vegetarianvegetarian
96.00
38. Philadelphia vegetar — With cucumber and avocado
estimate≈ 310 kcal32 g carbs
Avocado or Cucumbervegan
87.00
39. Avokado eller Agurk
estimate≈ 180 kcal32 g carbs
Tofuvegan
103.00
40. Tofu — Deep-fried tofu, cucumber and avocado
estimate≈ 280 kcal35 g carbsbalanced 65
Spicy Tofuvegan
103.00
41. Spicy tofu — Deep-fried tofu with kimchi
estimate≈ 290 kcal36 g carbsbalanced 65
Futo Maki 12 large pieces
Happy Tunapescatarian
178.00
26. Happy tuna — Fried tuna, chili mayo, spring onion, avocado, teriyaki sauce
estimate≈ 720 kcal65 g carbs
Futo Fried King Prawnpescatarian
167.00
27. Futo Fritert 3 Konge scampi — Avocado, cucumber, chili mayo, flying fish roe
estimate≈ 680 kcal62 g carbs
Futo Fried Salmon with Kimchipescatarian
167.00
28. Futo Fritert Laks med kimchi — Rolled with kimchi, chili mayo, flying fish roe
estimate≈ 690 kcal63 g carbs
Happy Salmon Deep Friedpescatarian
178.00
28B. Happy salmon Deep fried — Fried salmon, chili mayo, spring onion, avocado, teriyaki sauce
estimate≈ 720 kcal65 g carbs
MIX Fried Prawnpescatarian
185.00
29. MIX. Fritert scampi — Fried prawn, salmon, avocado, cucumber, chili mayo, flying fish roe
estimate≈ 710 kcal64 g carbsbalanced 65
Futo Fried Soft-shell Crabpescatarian
230.00
30. Futo Fritert soft-shell Krabbe — Fried soft-shell crab, avocado, kimchi, cucumber, chili mayo, flying fish roe
estimate≈ 750 kcal66 g carbs
Futo Fried Chicken
185.00
31. Futo Fritert kylling — Avocado, spring onion, cucumber, chili mayo
estimate≈ 680 kcal62 g carbsbalanced 71
Happy Chicken (Deep Fried)
185.00
31B. Happy kylling (Deep fried) — Chicken, avocado and chili mayo
estimate≈ 660 kcal60 g carbsbalanced 71
Wok with rice and vegetables
Fried Rice
189.00
45. Stekt ris — With chicken, prawn, egg and vegetables
estimate≈ 850 kcal85 g carbsbalanced 67
Chop Suey Sauce
195.00
46. Chop suey saus — Choice of beef, chicken, prawn or tofu in chop suey with rice
estimate≈ 780 kcal80 g carbsbalanced 75
Yellow Curry Sauce
195.00
47. Gul karrisaus — Choice of beef, chicken, prawn or tofu in yellow curry sauce with rice
estimate≈ 820 kcal82 g carbsbalanced 68
Cashew Nut Sauce
205.00
48. Cashewnøtter saus — Choice of beef, chicken, prawn or tofu in cashew nut sauce
estimate≈ 880 kcal75 g carbs
Hot-pot Sauce
205.00
49. Hot-pot saus — Choice of beef, chicken, prawn or tofu in hot-pot sauce
estimate≈ 760 kcal78 g carbsbalanced 74
Peanut Sauce
195.00
50. Peanøtsaus — Choice of beef, chicken, prawn or tofu in peanut sauce with rice
estimate≈ 920 kcal80 g carbs
Sweet and Sour Sauce
205.00
51. Sursøt saus — Choice of breaded prawn, chicken or salmon in sweet and sour sauce with rice
estimate≈ 850 kcal95 g carbs
Gong Bao Sauce
205.00
52. Gong Bao saus — Choice of beef, chicken, prawn or tofu in Gong Bao sauce, cashews with rice
estimate≈ 860 kcal82 g carbs
Szechuan Sauce
205.00
53. Szechuan saus — Choice of beef, chicken, prawn or tofu in Szechuan sauce with rice
estimate≈ 780 kcal80 g carbsbalanced 75
Thai Kai in red curry sauce
205.00
54. Thai kai i rød karrisuas — Choose between chicken/beef/scampi/tofu in red curry sauce with rice
estimate≈ 780 kcal65 g carbs
Fried noodles
205.00
55. Stekte nudler — Choose between beef/chicken/scampi/tofu with egg noodles
estimate≈ 850 kcal80 g carbs
Pad Thai
205.00
56. Pad Thai — Choose between chicken/scampi/beef/tofu with fried rice noodles
estimate≈ 820 kcal85 g carbs
Extra sides
Jasmine Ricevegan
39.00
Jasmin Ris
estimate≈ 210 kcal45 g carbs
Prawn crackerspescatarian
39.00
Rekechips
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Kimchivegan
39.00
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Seaweedvegan
39.00
Sjøtang
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67
Gingervegan
28.00
Ingefær
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Chili mayo
16.00
Chilimajones
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Soy saucevegan
16.00
Soyasaus
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 75
Misc. sauce
16.00
Div. saus
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Beef
90.00
Oksekjøtt
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Scampipescatarian
90.00
estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79
Chicken
90.00
Kylling
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73
Sushi ricevegan
39.00
Sushi ris
estimate≈ 200 kcal44 g carbs
Is this menu still right?
57veggie
scoreestimate
scoreestimate
Japanese sushi and tofu wok
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose tofu in various sauces such as Gong Bao or Szechuan. For sushi, there are options like Nigiri Avocado and maki with fried tofu and kimchi.
12 vegetarian and 11 vegan dishes out of 95
62dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-based salads and appetizers. Most main courses are rice-heavy.
23 diabetes-friendly · 95 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Hagegata 22, 0653 Oslo
- Hours
- not known yet
- Contact
- +4740141418
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), anconorder.com/nb/outlet/wasabi-sushi
- Record
- completeness 67 %, confidence 80 %