Asia Koch

Möserstraße 5, 49074 Osnabrück

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers

Green seaweed saladvegan

4.00

i1. Grüner Seetangsalat — Salad with seaweed, radish and sesame (N)

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70

Tempura

4.50

i2. Tempura — Battered prawns (A,B,D)

estimate≈ 220 kcal18 g carbs

Nigiri (2 pcs)

Papurikavegan

3.90

i10. Papurika — Bell pepper (N)

estimate≈ 110 kcal22 g carbs

Sake

4.20

i11. Sake — Salmon (F)

estimate≈ 130 kcal22 g carbs

Maguro

4.20

i12. Maguro — Tuna (F)

estimate≈ 120 kcal22 g carbs

EBI

4.20

i13. EBI — Prawn (D)

estimate≈ 120 kcal22 g carbs

Kani

4.20

i15. Kani — Imitation crab (B,10)

estimate≈ 130 kcal23 g carbs

Avocadovegan

4.20

i17. Avocado — Avocado, sesame (N,K)

estimate≈ 150 kcal22 g carbs

Inarivegan

4.20

i21. Inari — Tofu pocket, sesame (H,K,1,2)

estimate≈ 160 kcal25 g carbs

Tamagovegetarian

4.20

i22. Tamago — Egg sticks (E)

estimate≈ 140 kcal23 g carbs

Maki (6 pcs)

Papurikavegan

3.90

i30. Papurika — Bell pepper (K)

estimate≈ 120 kcal26 g carbs

Sake

4.20

i31. Sake — Salmon (F)

estimate≈ 150 kcal26 g carbs

Maguro

4.20

i32. Maguro — Tuna (F)

estimate≈ 140 kcal26 g carbs

EBI

4.80

i33. EBI — Prawns (D)

estimate≈ 150 kcal26 g carbs

California

4.20

i34. California — Imitation crab, avocado (D,10)

estimate≈ 170 kcal26 g carbs

New York

4.20

i35. New York — Imitation crab (F,I)

estimate≈ 150 kcal26 g carbs

Negi Tekka

4.20

i36. Negi Tekka — Cooked tuna & cream cheese (F,I)

estimate≈ 180 kcal26 g carbs

Sake Abo

4.60

i40. Sake Abo — Salmon, avocado & sesame (F,K)

estimate≈ 170 kcal26 g carbs

Kappavegan

3.90

i.41 Kappa — Imitation crab (K)

estimate≈ 150 kcal26 g carbs

Avocadovegan

3.90

i42. Avocado — Avocado, sesame (N,K)

estimate≈ 160 kcal26 g carbs

Oshinkovegan

3.90

i43. Oshinko — pickled radish, sesame

estimate≈ 120 kcal24 g carbs

Tamagovegetarian

4.20

i45. Tamago — egg sticks, sesame

estimate≈ 140 kcal22 g carbs

Mangovegan

3.90

i47. Mango — mango, sesame

estimate≈ 150 kcal30 g carbs

Inside-Out (8 pcs)

Abo Kappa Rollsvegetarian

6.80

i50. Abo Kappa Rolls — avocado, cucumber, cream cheese, sesame

estimate≈ 260 kcal32 g carbsbalanced 67

Oshinko Kappa Rollsvegetarian

7.80

i51. Oshinko Kappa Rolls — bell pepper, avocado, radish, cream cheese & sesame

estimate≈ 270 kcal33 g carbsbalanced 67

California Rolls

7.80

i.52 California Rolls — imitation crab, avocado, cream cheese, cucumber

estimate≈ 280 kcal32 g carbsbalanced 67

Boston Rolls

8.80

i54. Boston Rolls — tuna, avocado, cream cheese, sesame

estimate≈ 310 kcal32 g carbsbalanced 67

Hawaiian Rolls

8.80

i55. Hawaiian Rolls — salmon, avocado, cream cheese, sesame

estimate≈ 320 kcal32 g carbsbalanced 67

Alaska Rolls

8.80

i56. Alaska Rolls — salmon, cucumber, cream cheese, sesame

estimate≈ 310 kcal32 g carbsbalanced 67

Ocean Rolls

8.80

i57. Ocean Rolls — cooked tuna, cream cheese, avocado, tofu skin, fish caviar

estimate≈ 330 kcal34 g carbsbalanced 67

Tokio Rolls

8.80

i59. Tokio Rolls — smoked salmon, avocado, egg sticks, cream cheese & sesame

estimate≈ 340 kcal33 g carbsbalanced 67

Tamago Rolls

8.80

i60. Tamago Rolls — salmon, avocado, egg sticks, cream cheese & sesame

estimate≈ 340 kcal33 g carbsbalanced 67

Spicy EBI Rolls

8.80

i61. Spicy EBI Rolls — shrimp, avocado, chili sauce, cream cheese & sesame

estimate≈ 310 kcal34 g carbsbalanced 73

EBI Tempura Rolls

8.80

i63. EBI Tempura Rolls — tempura, cucumber, cream cheese, teriyaki sauce & sesame

estimate≈ 380 kcal42 g carbs

Crispy Maki Rolls

Crispy Sake

7.90

i70. Crispy Sake — fried roll with salmon, sweet chili sauce (6 pcs)

estimate≈ 320 kcal35 g carbs

Crispy Futo Tuna

13.90

i71. Crispy Futo Tuna — fried roll with tuna, avocado, cream cheese, chili sauce and sweet chili sauce (8 pcs)

estimate≈ 520 kcal55 g carbs

Crispy Futo Sake

13.90

i72. Crispy Futo Sake — fried roll with salmon, avocado, cream cheese & chili sauce (8 pcs)

estimate≈ 520 kcal55 g carbs

Crispy Futo EBI

13.90

i73. Crispy Futo EBI — large fried roll with spicy shrimp, crab stick, avocado, cream cheese, sweet chili sauce (8 pcs)

estimate≈ 550 kcal58 g carbs

Crispy Kappavegan

6.50

i74. Crispy Kappa — fried roll with cucumber, sesame & sweet chili sauce (6 pcs)

estimate≈ 280 kcal38 g carbs

Crispy Abovegan

6.50

i75. Crispy Abo — fried roll with avocado, sesame & sweet chili sauce (6 pcs)

estimate≈ 310 kcal36 g carbs

Crispy Inarivegan

6.50

i76. Crispy Inari — fried roll with tofu, sesame & sweet chili sauce (6pcs)

estimate≈ 320 kcal35 g carbs

Crispy Chicken

7.90

i77. Crispy Chicken — fried roll with chicken & sweet chili sauce (6pcs)

estimate≈ 350 kcal32 g carbs

Crispy Ebi

7.50

i78. Crispy Ebi — fried roll with shrimp & sweet chili sauce (6pcs)

estimate≈ 340 kcal33 g carbs

Crispy Futo Bananavegetarian

8.90

i79. Crispy Futo Banana — fried roll with banana, honey & sesame (6pcs)

estimate≈ 410 kcal52 g carbsheavy 42

Temaki (1 pc)

Temaki Sake

7.90

i80. Temaki Sake — rice cone with salmon, avocado, cream cheese & sesame

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Temaki EBI

7.90

i81. Temaki EBI — rice cone with shrimp, avocado, fish cheese & sesame

estimate≈ 270 kcal22 g carbsdiabetes-friendly

Sashimi

16.90

i90. Sashimi — salmon fillet (9 pcs)

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 73

Sushi Menus

Menu 1 (Mi.1)

9.90

Menü 1 (Mi.1) — 2x Maki (cucumber, salmon), 2x Nigiri (salmon, tuna)

estimate≈ 480 kcal62 g carbs

Menu 2 (Mi.2)

10.80

Menü 2 (Mi.2) — 2x Maki (salmon, tuna), 1x Maki (cucumber)

estimate≈ 510 kcal65 g carbsbalanced 69

Menu 3 (Mi.3)

11.90

Menü 3 (Mi.3) — 1x Ocean Rolls (stuffed tofu pocket with cooked tuna, cream cheese, avocado and fish caviar), 2x Nigiri (shrimp, crabstick)

estimate≈ 540 kcal60 g carbsbalanced 77

Menu 5 (Mi.5)

13.50

Menü 5 (Mi.5) — 2x Maki (salmon, tuna), 5x Nigiri (salmon, tuna, shrimp, crabstick & avocado)

estimate≈ 680 kcal78 g carbsbalanced 77

Menu 6 (Mi.6)

16.80

Menü 6 (Mi.6) — 3x Maki (salmon, tuna & cucumber), 4x Nigiri (2 salmon, 2 tuna)

estimate≈ 620 kcal75 g carbsbalanced 77

Menu 7 (Mi.7)

15.90

Menü 7 (Mi.7) — 2x California Rolls (crabstick, avocado, cucumber, cream cheese, fish caviar), 1x Maki (cooked tuna)

estimate≈ 560 kcal68 g carbsbalanced 73

Menu 8 (Mi. 8)

12.90

Menü 8 (Mi. 8) — 1x Maki (tuna), 6x Maki (salmon)

estimate≈ 580 kcal72 g carbsbalanced 73

Menu 10 (Mi. 10)

13.90

Menü 10 (Mi. 10) — 1x Maki (salmon), 6x Nigiri (salmon, tuna, shrimp, avocado, tofu pocket, egg stick)

estimate≈ 640 kcal74 g carbsbalanced 77

Menu 11 (Mi. 11)

22.90

Menü 11 (Mi. 11) — 1x Hawaiian Rolls (salmon, avocado, cream cheese & sesame), 1x Mango Kappa Roll (mango, cucumber, cream cheese & sesame), 6x Nigiri

estimate≈ 820 kcal95 g carbsbalanced 79

Menu 12 (Mi. 12)

12.90

Menü 12 (Mi. 12) — 1x Ocean Rolls (cooked tuna, cream cheese, avocado, tofu pocket, fish caviar), 1x Maki (shrimp)

estimate≈ 520 kcal62 g carbsbalanced 73

Menu 15 (Mi. 15)

39.90

Menü 15 (Mi. 15) — 3x Maki (egg stick with sesame, radish with sesame, cooked tuna with cream cheese), 7x Nigiri (2 salmon, 2 tuna, 2 shrimp)

estimate≈ 950 kcal110 g carbsbalanced 74

Vegetarian Menus

Menu 17 (Mi. 17)vegetarian

9.90

Menü 17 (Mi. 17) — 3x Maki (cucumber, radish, avocado)

estimate≈ 310 kcal42 g carbsbalanced 69

Menu 18 (Mi. 18)vegetarian

12.90

Menü 18 (Mi. 18) — 1x Inside-Out (cucumber, radish, cream cheese & sesame), 4x Nigiri (2 tofu pockets, 2 avocado & sesame)

estimate≈ 480 kcal58 g carbs

Menu 19vegetarian

15.90

Menü 19 (Mi. 19) — 1x Inside-Out (bell pepper, cucumber, cream cheese & sesame), 2x Maki (1 avocado, cucumber & sesame, 1x mango & sesame)

estimate≈ 420 kcal62 g carbs

Menu 20vegetarian

13.90

Menü 20 (Mi. 20) — 1x Maki (cucumber, avocado & sesame), 1x Inside-Out (bell pepper, cucumber, cream cheese, sesame), 3x Nigiri (egg, avocado, tofu)

estimate≈ 450 kcal65 g carbs

Sushi Bowls

Veggi Bowlvegan, vegetarian

11.90

Veggi Bowl (Mi. 30) — Sushi rice with salad, avocado, cucumber, radish, edamame, bell pepper, beetroot and soy sauce

estimate≈ 510 kcal72 g carbsbalanced 66

Spring Bowlvegan, vegetarian

13.90

Spring Bowl (Mi. 31) — Sushi rice with salad, avocado, cucumber, radish, edamame, bell pepper, beetroot, spring onions, coriander, vegetable rolls

estimate≈ 580 kcal75 g carbsbalanced 78

Tofu Bowlvegan, vegetarian

13.90

Tofu Bowl (Mi. 32) — Sushi rice with salad, avocado, cucumber, radish, edamame, bell pepper, beetroot, tofu and mango sauce

estimate≈ 540 kcal74 g carbsbalanced 70

Fish Bowlpescatarian

14.90

Fish Bowl (Mi. 33) — Sushi rice with salad, avocado, cucumber, radish, edamame, bell pepper, beetroot, spring onions, roasted salmon and spicy sauce

estimate≈ 610 kcal70 g carbsbalanced 82

Chicken Bowl

14.90

Chicken Bowl (Mi. 34) — Sushi rice with salad, avocado, cucumber, radish, edamame, bell pepper, beetroot, peanuts, chicken breast fillet and peanut sauce

estimate≈ 630 kcal72 g carbsbalanced 82

Duckling Bowl

15.90

Duckling Bowl (Mi. 35) — Sushi rice with salad, avocado, cucumber, radish, edamame, bell pepper, beetroot, crispy duck and sweet and sour sauce

estimate≈ 680 kcal78 g carbsbalanced 70

Beef Bowl

16.90

Beef Bowl (Mi. 36) — Sushi rice with salad, avocado, cucumber, radish, edamame, bell pepper, beetroot, beef and hoisin sauce

estimate≈ 650 kcal75 g carbsbalanced 82

Is this menu still right?

83veggie
scoreestimate

Many vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

There are several vegan bowls with tofu and mango. You can choose vegetarian rolls such as Crispy Inari or Nigiri with avocado.

24 vegetarian and 15 vegan dishes out of 69

16dia
scoreestimate

Limited low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes are rice-based. Sashimi is the best choice for low carbohydrate intake.

4 diabetes-friendly · 69 dishes

Reviews

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Practical

Address: Möserstraße 5, 49074 Osnabrück
Hours: not known yet
Contact: +4915122686888
Sources: Overture Maps Places (CDLA-Permissive 2.0), asia-koch.com/
Record: completeness 67 %, confidence 80 %

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