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Balou im Kolpinghaus - Osnabrück

Seminarstr. 32, 49074 Osnabrück

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pumpkin Cream Soupvegetarian
7.50
Kürbis - Creme-Suppe — with coconut milk, pumpkin seed oil, pumpkin seeds and baguette
estimate≈ 320 kcal35 g carbsbalanced 65
Butternut Squashvegetarian
18.60
Butternut Kürbis — gratinéed with camembert, walnut, honey and rosemary, served with salad, baguette and garlic sauce
estimate≈ 780 kcal55 g carbs
Chicken Breast Fillet
19.60
Hähnchenbrustfilet — baked with a parmesan crust, served with herb gnocchi in a lemon-lime sauce and salad
estimate≈ 650 kcal48 g carbsbalanced 79
Fried Salmon Cubes
22.40
Gebratene Lachswürfel — on pesto pasta with cherry tomatoes and fried arugula
estimate≈ 720 kcal52 g carbs
Roast Beef
27.50
Roastbeef — 200g medium-rare rump steak with chanterelle cream sauce, fried potatoes and herb butter
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Piece of cake
2.80
1 Stück Kuchen
estimate≈ 350 kcal45 g carbs
Piece of torte
3.90
1 Stück Torte
estimate≈ 450 kcal40 g carbsheavy 31
Dessert
Beerentraumvegetarian
6.50
mascarpone vanilla cream on forest fruits, gratinéed with brown sugar
estimate≈ 520 kcal38 g carbsheavy 31

Is this menu still right?

81veggie
scoreestimate

Vegetarian options in Osnabrück

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose pumpkin cream soup or gratin butternut squash with camembert. For dessert, there is the Beerentraum with mascarpone and forest fruits. The menu also includes meat and fish.

3 vegetarian and 0 vegan dishes out of 8

30dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain high carbohydrates due to pasta, gnocchi, or baguette. Only the roast beef is a good choice.

1 diabetes-friendly · 8 dishes

Reviews

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Practical

Address
Seminarstr. 32, 49074 Osnabrück
Hours
not known yet
Contact
+49054121943 info@balou-os.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), balou-os.de/start.html
Record
completeness 67 %, confidence 95 %

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