back to search

In de Grund

Am Großen Specken 5, 21762 Otterndorf

Closed now · opens 11:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Plaice fillet
24.80
Schollenfilet — fried, with butter sauce and boiled potatoes
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Zander fillet
22.80
Zanderfilet
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Cod
23.80
Dorsch / Kabeljau
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Pollock
19.80
Seelachs auf Senfsauce — with mustard sauce and fried potatoes
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73
Fish platter
32.00
Fischteller — plaice fillet, pollock and cod with fried potatoes and butter sauce
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Medemschmaus
29.50
matjes fillet, fried herring and salmon with scrambled eggs, fried potatoes and homemade remoulade
estimate≈ 920 kcal42 g carbsdiabetes-friendlybalanced 66
Fried herrings
16.50
Bratheringe (eingelegt) — pickled, with remoulade and fried potatoes
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 73
Matjes fillet Nordic style
19.50
Matjesfilet Nordische Art — in homemade cream sauce with apples, onions and boiled potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Red gurnard
23.50
Rotbarsch — with homemade potato salad
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
Chicken Nuggets
7.50
Chicken Nuggets - hausgemacht — homemade, with fries
estimate≈ 750 kcal60 g carbsbalanced 65
Small schnitzel
8.50
kleines Schnitzel — with fried potatoes or fries
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 69
Fish fingers
9.00
Fischstäbchen - hausgemacht — homemade
estimate≈ 500 kcal35 g carbs
Tomato-Mozzarellavegetarian
9.50
Tomate - Mozzarellakugeln mit Rucula und Balsamico — with arugula and balsamic
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Baked potatovegetarian
6.50
Folienkartoffel — with fresh herb quark
estimate≈ 350 kcal40 g carbsbalanced 80
Salmonpescatarian
13.00
Lachs — choose your side dishes
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Bacon
Bacon-Speck — choose your side dishes
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Turkey strips
11.50
Putenstreifen — choose your side dishes
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 72
Camembertvegetarian
14.80
with salad, cranberries and a roll
estimate≈ 650 kcal40 g carbsbalanced 73
Portion of fries or croquettesvegetarian
3.50
Portion Pommes oder Kroketten
estimate≈ 350 kcal35 g carbs
Portion of sweet potato friesvegan, vegetarian
5.50
Portion Süßkartoffel-Pommes
estimate≈ 300 kcal38 g carbsbalanced 71
Currywurst
12.00
estimate≈ 650 kcal45 g carbs
Speckenteller
Pork fillet, turkey, small rump steak and bacon with homemade cream sauce and fried potatoes
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Rump steak approx. 300g
Rumpsteak ca.300g — With homemade herb butter, fresh mushrooms, onions and fried potatoes
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 68
Pork fillet medallion
24.50
Schweinefiletmedaillon — With bacon beans, fresh mushrooms in homemade cream sauce and fried potatoes
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 73
Turkey schnitzel
18.50
Putenschnitzel
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 66
Jägerschnitzel
estimate≈ 750 kcal32 g carbsdiabetes-friendlybalanced 69
Vegetarian vegetable schnitzelvegetarian
20.50
Vegetarisches Gemüseschnitzel — With sweet potato fries
estimate≈ 620 kcal55 g carbsbalanced 66
Schnitzel Holsteiner Art
20.80
With fried potatoes and a pickled gherkin
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 68
Beetroot potato gnocchivegetarian
22.50
Rote-Beete-Kartoffelgnocci — Filled with mascarpone and walnuts, served with salad, roll and herb quark
estimate≈ 680 kcal65 g carbs
Flute Limoncellovegetarian
Lemon ice cream, strudelled with limoncello sauce
estimate≈ 320 kcal35 g carbsheavy 41
Tartufo Nocciolavegetarian
Half-frozen hazelnut ice truffle with chocolate core, caramelized hazelnuts and meringues
estimate≈ 450 kcal38 g carbsheavy 41
Vanilla ice cream with toppingvegetarian
Vanilleeis mit Topping — Vanilla ice cream with strawberry, chocolate or caramel topping
estimate≈ 280 kcal32 g carbs
Children's portion vanilla ice cream with toppingvegetarian
3.00
Kinderportion Vanilleeis mit Topping
estimate≈ 150 kcal18 g carbs
Remoulade sauce
3.80
Remouladensauce — Homemade sauce
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Mustard sauce
Senfsauce — Homemade sauce
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Hollandaise
1.00
Hollandaise (Lukull) — Sauce
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Ketchupvegan, vegetarian
Sauce
estimate≈ 30 kcal6 g carbs
Mayonnaisevegetarian
Mayonaise — Sauce
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Beef broth
Rinderkraftbrühe
estimate≈ 60 kcal2 g carbsdiabetes-friendlybalanced 75
Cream of mushroom soupvegetarian
7.00
Champignoncreme-Suppe
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Tomato Soupvegan, vegetarian
6.00
Tomatensuppe
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Fresh side salad of the seasonvegetarian
Frischer Beilagensalat nach Saison — with homemade dressing
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Large mixed saladvegetarian
Großer bunter Salat — with bread
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Salad platevegetarian
Salatteller
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Tunapescatarian
3.50
Thunfisch — salad plate supplement
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 73
Salmonpescatarian
6.50
Lachs — salad plate supplement
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Turkey
5.50
Pute — salad plate supplement
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Fetavegetarian
4.50
salad plate supplement
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Asparagus with two types of ham
25.80
Spargel mit zweierlei Schinken — with Hollandaise sauce or melted butter
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 78
Fried plaice with rendered bacon and butter sauce
26.80
gebratene Maischolle mit ausgelassenem Speck und Buttersauce — with boiled potatoes and a salad
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73
Cured beef breast platter
21.00
Aus gepökelter Rinderbrust mit Roter Beete, Rollmops, Spiegelei und Gewürzgurke — with beetroot, rollmops, fried egg and gherkin
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Stint fish
25.50
Stinte — with fried potatoes and homemade cucumber salad
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Senior portion Stint fish
21.50
Seniorenportion Stinte
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
Stint fish directly from the smoker
Stinte direkt vom Smooker — honey-glazed with homemade remoulade, fried potatoes and side salad
estimate≈ 850 kcal55 g carbs

Is this menu still right?

74veggie
scoreestimate

Various vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian vegetable schnitzel with sweet potato fries or beetroot potato gnocchi. Salads, tomato soup, and camembert are also available.

19 vegetarian and 3 vegan dishes out of 54

80dia
scoreestimate

Plenty of fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy main courses like fish and steak. You can choose your own side dishes for salmon, bacon, and turkey.

39 diabetes-friendly · 54 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Am Großen Specken 5, 21762 Otterndorf
Hours
Mon11:00–14:00, 17:00–22:00
Tue11:00–14:00, 17:00–22:00
Wedclosed
Thu11:00–14:00, 17:00–22:00
Fri11:00–14:00, 17:00–22:00
Sat11:00–14:00, 17:00–22:00
Sun11:00–14:00, 17:00–22:00
warme Küche 12:00 - 14:00 Uhr und 17:00 - 20:00 Uhr
Contact
+4947519989533
Sources
Overture Maps Places (CDLA-Permissive 2.0), indegrund.jimdofree.com/
Record
completeness 83 %, confidence 79 %

Own In de Grund? Claim your place.