In d'Groene Lanteern
Weststraat 16-18, 3253 AR Ouddorp
Closed now
€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Tomato soupvegetarian
7.50
Tomatensuppe
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Fish souppescatarian
9.75
Fischsuppe
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Soup of the day
Tages suppe
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Baguette with spreads
6.50
Baguette mit Aufstrichen
estimate≈ 350 kcal45 g carbsbalanced 65
Oysters (3/6/12 pcs)pescatarian
9.00
Austern 3/6/12 stuck roh oder uberbackenmit krauterbutter und Kase — Raw or baked with herb butter and cheese
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Homemade beef carpaccio
15.50
Hausgemachtes Rindercarpaccio mit speck, truffelmayo und Kase — With bacon, truffle mayo and cheese
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked salmonpescatarian
15.75
Gerauchter Lachs schwiebel und rettich crema — With onion and horseradish cream
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Dutch shrimppescatarian
18.50
Hollandisch garnelen mit coctail — With cocktail sauce
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Bruschetta Iberico ham
14.50
Bruschetta Iberico Schinken
estimate≈ 310 kcal22 g carbs
Spicy musselspescatarian
12.50
Wurzige Muscheln
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Gambas al ajillopescatarian
15.25
Garnelen al ajillo: Garnelen aus dem Ofen in Knoblauchöl — Baked shrimp in garlic oil
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Shrimp croquettespescatarian
16.50
Garnelen croquetten
estimate≈ 420 kcal30 g carbs
Baked Camembertvegetarian
13.50
Gebackene Camembert
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Fried codpescatarian
28.00
Gebraten Kabeljau
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Sole (2 pcs)pescatarian
34.50
2 stuck Seezunge mit gebraten Garnelen — With fried shrimp
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 79
North Sea fish stewpescatarian
26.50
Nord See Fisch eintopf mit Karotten und Kartoffelpuree — With carrots and mashed potatoes
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 90
Fried musselspescatarian
19.75
Gebratene Muscheln
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
Fried flounderpescatarian
37.50
Gebraten Glattbutt Ganzer fisch — Whole fish
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Fried plaice filletpescatarian
24.50
Gebraten Scholle filet
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 73
Grilled eggplantvegan, vegetarian
21.00
gegrillte Aubergine mit couscous — With couscous
estimate≈ 420 kcal55 g carbsbalanced 86
Vegetable Curry Ricevegan, vegetarian
18.50
Gemuse Curry Reis, gemuse und Curry — Vegetables and curry
estimate≈ 650 kcal75 g carbsbalanced 72
Beef Fillet
34.75
Rinderfilet FIlet steak vom Rind — Beef fillet steak
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Pork Fillet Satay
26.50
Schweinefilet Sate mit Erdnuss-sauce — With peanut sauce
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Veal Liver
23.50
Kalbsleber mit gebraten Speck, Zwiebel und Apfel — With fried bacon, onion and apple
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71
Pork Tenderloin Medallions
26.50
Schweinelendchen medaillons mit Brie kase und Zenf — With brie cheese and mustard
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Wiener Schnitzel
22.50
Wiener Schnitzel Bauern style mit gebratenes gemuse — Country style with fried vegetables
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73
Schnitzel
10.50
Schnitzel mit Fritten und Apfelmuß — With fries and applesauce
estimate≈ 900 kcal85 g carbs
Chicken Nuggets (5)
8.00
Hühnernuggets (5) mit pommes und Apfelmuß — With fries and applesauce
estimate≈ 850 kcal75 g carbs
Frikandel
8.00
Frikandel mit pommes und Apfelmuß — With fries and applesauce
estimate≈ 800 kcal75 g carbs
Pasta Bolognese
8.50
estimate≈ 600 kcal65 g carbsbalanced 73
Poffertjesvegetarian
5.50
Poffertjes(Minipfannkuchen) mit Butter und Zucker (12 Stück) — Mini pancakes with butter and sugar (12 pieces)
estimate≈ 450 kcal60 g carbsheavy 35
Scoop of Ice Creamvegetarian
2.50
Kugel Eis vanille oder erdbeer — Vanilla or strawberry
estimate≈ 150 kcal18 g carbs
Dame Blanchevegetarian
9.00
Dame Blanche Vanille Eis mit choco — Vanilla ice cream with chocolate
estimate≈ 400 kcal45 g carbsheavy 33
Dame Blanchevegetarian
11.50
Dame blanche mit eierliqor — With egg liqueur
estimate≈ 500 kcal55 g carbsheavy 35
Strawberries with Vanilla Ice Creamvegetarian
9.50
Erdbeeren vanille Eis
estimate≈ 300 kcal35 g carbs
Crème Brûléevegetarian
10.50
Crème Brulee mit vanille eis Vanillepudding met gebranntem Rohrzucker — Vanilla pudding with burnt cane sugar and vanilla ice cream
estimate≈ 450 kcal35 g carbsheavy 31
Cream Cheese Dessertvegetarian
11.50
Glas gefult mit Frischkase, crumble und Obst vom saison — Glass filled with cream cheese, crumble and seasonal fruit
estimate≈ 400 kcal30 g carbs
Coffee / Tea Complete
9.50
Kaffee /the complet
estimate≈ 300 kcal30 g carbs
Cheese Platevegetarian
16.50
Käseplatte mit Port — With Port
estimate≈ 500 kcal20 g carbsbalanced 67
Omelette
11.00
Omelet speck, schwiebeln, champignon und paprika — With bacon, onions, mushrooms and bell pepper
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
12 o'clock Fishpescatarian
18.75
12 Uhr Fisch Lachs mit Spiegelei, Garnelenkroket und kleine Fischsuppe — Salmon with fried egg, shrimp croquette and small fish soup
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 69
12 o'clock Meat
15.75
12 Uhr Fleisch Schinken mit Spiegelei, Rundfleischkrokette und Tomatensuppe — Ham with fried egg, beef croquette and tomato soup
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Blue cheese saladvegetarian
17.50
Blaue kase salat
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Salmon and shrimp saladpescatarian
17.75
Lachs salat lachs, garnelen — Salmon, shrimp
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Carpaccio salad
16.50
Carpaccio salat
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Lukewarm ham
12.50
Lauwarme Schinken
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
15.50
Carpaccio vom Rind mit gebackenen Ei extra 17,50 — With fried egg
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Fried mussels
15.00
Gebraten Muschen
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Beef croquettes with fries
11.00
Rindfleischkroketten mit pommes +€1,50
estimate≈ 750 kcal65 g carbsbalanced 65
Snacks
Bitterballen (6 pieces)
7.50
Bitterballen 6 stuks
estimate≈ 420 kcal30 g carbs
Cheese sticks (6 pieces)vegetarian
8.00
Kaasstengels 6 stuks
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Vlammetjes (6 pieces)
8.00
Vlammetjes 6 stuks
estimate≈ 360 kcal28 g carbs
Appetizer platter
7.00
Borrelgarnituur (6, 12 of 18 stuks) — 6, 12 or 18 pieces
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 65
Is this menu still right?
73dia
scoreestimate
scoreestimate
Many protein-rich options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers various protein-based main courses like steak, fish, and omelets. These choices suit carbohydrate-aware eating.
35 diabetes-friendly · 56 dishes
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Practical
- Address
- Weststraat 16-18, 3253 AR Ouddorp
- Hours
- MonclosedTue—Wed—Thu—Fri—Sat—Sunclosed1 april t/m 15 september: Tue-Sat from 11:00, Sun-Mon closed. 16 september t/m 31 maart: Tue-Thu from 16:00, Fri-Sat from 11:00, Sun-Mon closed
- Contact
- +31187681627 info@groenelanteern.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), groenelanteern.nl/nl/d-groene-lanteern