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Aan de Plas

Aan de Wind 10, 1191 LD Ouderkerk aan de Amstel

Closed now · opens 10:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ALL DAY SUMMER MENU FROM 12PM TO KITCHEN CLOSE
Bitterballen 6x
8.50
Bitterballen 6x (coral) — Traditional beef croquettes
estimate≈ 480 kcal24 g carbsdiabetes-friendly
Japanese Karaage Chicken Thigh 6x
9.00
Japanse Kora Age Kippendij 6 x — Crispy chicken specialty
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Calamares Andaluz
9.00
Crispy liquid nuggets, sriracha sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Spanish olivesvegan
4.50
Spaanse olijven — Green olives with almonds
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Nut mix Vvegan
6.00
Notemix v
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66
Bread served with smoked butter
5.00
Brood geserveerd met rokerboter
estimate≈ 280 kcal30 g carbs
Juicy Corn Ribsvegetarian
6.50
Corn on the cob with Spanish spices
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Cheese straws 6x Vvegetarian
8.50
Kaasstengels 6x V
estimate≈ 360 kcal20 g carbsdiabetes-friendly
Oven Nachos Vvegetarian
13.00
Nachos uit de oven V — Tortilla chips with cheese, crème fraîche, guacamole
estimate≈ 750 kcal65 g carbs
Fries + mayo / ketchup Vvegetarian
6.60
Frites + mayo / ketchup V
estimate≈ 450 kcal45 g carbs
Bruschetta 2xvegetarian
7.00
Bruschetta 2x verse tomaat, knoflook uit en basilicum — Fresh tomato, garlic and basil
estimate≈ 220 kcal28 g carbsbalanced 65
Plas Platter for 2
13.00
Borrelendje a/d PLAS 2p — Juicy Corn Ribs, cheese straws, olives, pizza sizza
estimate≈ 1100 kcal85 g carbs
SOUP
Homemade creamy tomato soup Vvegetarian
8.00
huisgemaakte romige tomatensoep V
estimate≈ 250 kcal20 g carbsdiabetes-friendly
SCHIACCIATAS - OUR FRESH OVEN BREADS
Cheese Vvegetarian
8.00
Kaas V
estimate≈ 550 kcal50 g carbs
Ham & cheese
9.00
Ham & kaas
estimate≈ 620 kcal50 g carbs
Tuna melt
12.00
Tuna, cheddar and grilled pepper
estimate≈ 680 kcal52 g carbs
Smashed avocadovegetarian
12.00
Smashed avocado m.met rode ui V — With red onion V
estimate≈ 580 kcal48 g carbsbalanced 70
Smoked salmon
12.00
Zalm rokievers, m.met tomaat, kappertjes & rode ui — With tomato, capers & red onion
estimate≈ 610 kcal48 g carbs
Caprese mozzarella
12.00
Caprese mozzarella t.met tomaat pesto m.met parmaham — With tomato, pesto and parma ham
estimate≈ 650 kcal48 g carbs
Truffle mozzarellavegetarian
11.00
Truffelmozzarella m.met rookzout — With smoked salt
estimate≈ 580 kcal48 g carbs
Beef croquette from Boer Cip
8.00
Rundvleeskroket van Boer Cip (loco) kan ook VGN — Local, also available vegan
estimate≈ 550 kcal52 g carbs
12 o'clock
14.00
12 uurtje — Cheese, tomato, cornichons, sriracha with rocket from Boer Cip, Animus & AM Hamirora
estimate≈ 620 kcal58 g carbs
BREAKFAST FROM 10 AM
Boeren v. Amstel Yogurtvegetarian
8.50
Yoghurt Boeren v. Amstel (loco) — Local, with granola, chocolate and banana
estimate≈ 480 kcal45 g carbs
Smoothie Hawaiianvegan
7.70
Passion fruit | Mango | Coconut milk | Pineapple V
estimate≈ 320 kcal38 g carbsheavy 39
Smoothie Berry Bombvegan
7.70
Açaí | Blueberry | Raspberry | Blackberry | Pomegranate Blue and black berries V
estimate≈ 280 kcal35 g carbsheavy 34
TREATS WITH COFFEE / DESSERT
Fresh apple cakevegetarian
11.00
Verse appelgebak
estimate≈ 420 kcal55 g carbs
Bananen Walnut Cakevegetarian
5.00
estimate≈ 350 kcal42 g carbs
Brownie or Cheesecake from Bake-a-Outvegetarian
4.00
Brownie of Cheesecake van Bake-a-Out (loco) — Local
estimate≈ 380 kcal35 g carbsheavy 41
Affogato al caffèvegetarian
6.50
Vanilla ice cream drowned in espresso
estimate≈ 210 kcal22 g carbsheavy 42
1 scoop Vanilla ice creamvegetarian
3.00
1 bolletje Vanille ijs
estimate≈ 140 kcal15 g carbs
2 scoops Vanilla ice creamvegetarian
4.50
2 bolletjes Vanille ijs
estimate≈ 210 kcal22 g carbsheavy 42
Slog cornvegetarian
0.80
estimate≈ 40 kcal6 g carbs
AND MORE ...
Beef Burger a/d PLAS
18.50
Served with fries
estimate≈ 950 kcal85 g carbs
Chicken Burger
18.50
Homemade chicken fillet with tartar sauce and fries
estimate≈ 880 kcal80 g carbs
Salade Caesar Classic
18.50
Parma ham, romaine lettuce, bacon, croutons and dressing
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Pasta Carbonara
16.00
Smoked pork with pecorino cheese, cream & parma ham
estimate≈ 780 kcal65 g carbs
Ravioli Ricotta Spinazie Vvegetarian
15.50
With roasted pumpkin
estimate≈ 580 kcal62 g carbsbalanced 75
FOR THE KIDS (up to 8 years)
Friesvegetarian
12.00
Frites m.met mayon. en kaas en oude ui — With mayonnaise, cheese and old onion
estimate≈ 620 kcal55 g carbs
Croquettes (2x), cheese sticks (2x) or bite balls (2x)
8.00
Kroketjes p(2x) of kaasstengels (2x) of bite ballen (2x)
estimate≈ 450 kcal32 g carbs
Pancake naturevegetarian
2.00
Pannekoek naturel, m.met poedersuiker & stroop — With powdered sugar & syrup
estimate≈ 380 kcal52 g carbsheavy 34
ARTISANAL STONE OVEN PIZZA FROM NAPLES
Margherita Vvegetarian
13.50
Tomato, mozzarella and basil
estimate≈ 850 kcal110 g carbs
Parma Ham
16.50
Parmaham — Tomato, mozzarella, Parma ham, arugula
estimate≈ 950 kcal110 g carbsbalanced 69
Tonno
16.50
Tomato, mozzarella with tuna, capers
estimate≈ 920 kcal110 g carbsbalanced 70

Is this menu still right?

81veggie
scoreestimate

Bar food and various snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose ricotta and spinach ravioli or a pizza Margherita. There are many vegetarian snacks such as corn ribs, cheese sticks and nachos.

25 vegetarian and 4 vegan dishes out of 36

54dia
scoreestimate

Bar snacks and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various low-carb snacks. Most main courses like pizza and burgers are high in carbohydrates.

9 diabetes-friendly · 41 dishes

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Practical

Address
Aan de Wind 10, 1191 LD Ouderkerk aan de Amstel
Hours
Monclosed
Tue—
Wed10:00–17:30
Thu—
Fri10:00–20:00
Sat—
Sun—
Maandag: open voor evenementen. Woensdag: alleen Lunch & Borrel. Vrijdag: Lunch, Borrel, Bites & Diner
Contact
+31646415683 info@aandeplas.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), aandeplas.nl/
Record
completeness 83 %, confidence 85 %

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