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Food & Co Garden

Teknologiantie 1, 90590 Oulu

opening hours not known yet

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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BUFFET
Baked sausage with cheese crust
Juustokuorrutettua uunimakkaraa — — A, G, L
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Chive sour cream sauce
Ruohosipuli-kermaviilikastiketta — — A, G, L
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Mashed potatoes
Perunamuusia — — A, G, L
estimate≈ 210 kcal24 g carbs
Red perch with lemon-smetana sauce
Puna-ahventa ja sitruuna-smetanakastiketta — — A, G, L
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Tar-seasoned root vegetablesvegan, vegetarian
Tervalla maustettuja säräjuureksia — — G, L, M, Veg
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 71
VEGETARIAN BUFFET
Vegetable cabbage rollsvegan, vegetarian
Kasviskaalikääryleitä — — A, L, M, Veg, VS
estimate≈ 280 kcal22 g carbsdiabetes-friendly
DESSERT & COFFEE / TEA
Chocolate mousse with caramel and nut
Suklaamoussea, kinuskia ja pähkinää — — A, G, L
estimate≈ 450 kcal35 g carbsheavy 34

Is this menu still right?

63veggie
scoreestimate

Limited vegetarian buffet options

How well a vegetarian eats here, read from the menu. Not a review score.

The buffet offers cabbage rolls and root vegetables with tar. Other dishes contain meat or fish.

2 vegetarian and 2 vegan dishes out of 7

72dia
scoreestimate

Protein options at the buffet

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This buffet offers good choices for carbohydrate-aware eating. The menu focuses on proteins and vegetables.

5 diabetes-friendly · 7 dishes

Reviews

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Practical

Address
Teknologiantie 1, 90590 Oulu
Hours
not known yet
Contact
+32406307874 garden@compass-group.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), compass-group.fi/ravintolat-ja-ruokalistat/foodco/kaupungit/oulu/garden/
Record
completeness 50 %, confidence 94 %

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