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MIN Ydinkeskusta

Sepänkatu 20, 90100 Oulu

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SO GOOD
Halloumi cauliflower crunchvegetarian
13.90
Halloumi-kukkakaalikormaa ja pikkelöityä chiliä — with pickled chili — A, G, VS
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Brioche Cheese BRG
13.90
Briossi Cheese BRG — — A, L, M, PG
estimate≈ 750 kcal45 g carbs
Pollo con romesco
13.90
Broileria paprikakastikkeessa - Pollo con romesco — Chicken in paprika sauce — A, G, L, M, VS
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Roasted carrotvegetarian
13.90
Paahdettua porkkanaa — — G, L, M, Veg, VS
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Roasted potato wedgesvegetarian
13.90
Paahdettuja lohkoperunoita — — G, L, M, Veg
estimate≈ 320 kcal35 g carbs
SO SWEET
Pappilan hätävaraa
13.90
— A, L, PG
estimate≈ 550 kcal60 g carbsheavy 27
Take away
Lunch or salad
21.90
lounas tai salaatti
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

65veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order halloumi cauliflower curry. Roasted carrots and roasted potatoes are available as vegetable sides.

3 vegetarian and 0 vegan dishes out of 7

67dia
scoreestimate

Low carb options available

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carb main courses. The halloumi cauliflower curry and chicken in paprika sauce are good choices.

4 diabetes-friendly · 7 dishes

Reviews

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Practical

Address
Sepänkatu 20, 90100 Oulu
Hours
not known yet
Contact
+32404863480 ydinkeskusta@compass-group.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), compass-group.fi/ravintolat-ja-ruokalistat/foodco/kaupungit/oulu/min-ydinkeskusta/
Record
completeness 67 %, confidence 94 %

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