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Tuba Food & Lounge

Mannenkatu 2, 90130 Oulu

Closed now · opens 10:45

burger joint€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tuban vegan American brunch
Tuban vegan American brunchvegan
30.00
Tuban vegaaninen jenkkibrunssi — Buffet includes: Roasted cauliflower and pea hummus G, corn and bean salad G, lemon zucchini salad G
estimate≈ 650 kcal45 g carbsbalanced 83
LUNCH
buffet lunch
13.70
buffetlounas
estimate≈ 800 kcal60 g carbsbalanced 76
wrap lunch
6.70
rääppiäislounas — 13.30-14.00
estimate≈ 550 kcal55 g carbsbalanced 71
Salmon steaks with lemon-ginger sauce L, Ggluten_free
Lohipihvejä ja sitruuna-inkiväärikastiketta L, G — Tue 8.9.
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Pan steaks with brown sauce L, G (also M)gluten_free
Pannupihvejä ja ruskeaa kastiketta L, G (Saa myös M) — Tue 8.9.
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 71
Seitan vegetable stew Vegvegan
Seitan-kasvispataa Veg — Tue 8.9.
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 74
Mashed potatoes Veg, Gvegan, gluten_free
Perunamuusia Veg, G — Tue 8.9.
estimate≈ 220 kcal28 g carbs
Roasted vegetablesvegetarian
Paahdettuja kasviksia — Tue 8.9.
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Apple oat cake with vanilla sauce L, G (also Veg)gluten_free
Omena-kaurapaistosta ja vaniljakastiketta L, G (Saa myös Veg) — Tue 8.9.
estimate≈ 450 kcal55 g carbs
Baked trout with herb sauce L, Ggluten_free
Yrttikastikkeella kuorrutettua uunikirjolohta L, G — Wed 9.9.
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Pyttipannu with fried eggs M, Ggluten_free
Pyttipannua ja paistettuja kananmunia M, G — Wed 9.9.
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 73
Soy vegetable pyttipannu with herb tofu paste Veg, Gvegan, gluten_free
Soija-kasvispyttipannua ja yrttitofutahnaa Veg, G — Wed 9.9.
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 79
Strawberry kissel with whipped cream L, G (also Veg)gluten_free
Mansikkakiisseliä ja kermavaahtoa L, G (Saa myös Veg) — Wed 9.9.
estimate≈ 300 kcal35 g carbsheavy 44
Mexican buffet
Thu 10.9. Tortillas and tacos, Pulled beef and chili sauce M,G, Pulled chicken and smoked paprika sauce M,G, Chili Si
estimate≈ 850 kcal70 g carbsbalanced 66
Vegan nacho platter Veg, Gvegan, gluten_free
Vegaaninen nacho platter Veg,G — Thu 10.9.
estimate≈ 700 kcal65 g carbsbalanced 66
Ice cream and candy crumble L, G (also Veg)gluten_free
Jäätelöä ja karkkicrumblea L, G (Saa myös Veg) — Thu 10.9.
estimate≈ 400 kcal45 g carbsheavy 39
Asian buffet
Aasiabuffet — Fri 11.9. Spring rolls Veg, Chili-sesame fish M, G, Kung Pao chicken M, G, Kung Pao tofu Veg, G, fried sesame rice
estimate≈ 750 kcal65 g carbsbalanced 68
Mango lassi L, G (also Veg)gluten_free
Mangolassia L, G (Saa myös Veg) — Fri 11.9.
estimate≈ 250 kcal30 g carbs
Pizza of the week
16.00
Viikon pizza
estimate≈ 900 kcal110 g carbsbalanced 71
Burger of the week
14.90
Viikon burgeri
estimate≈ 850 kcal60 g carbs
Half pizza of the week + salad
13.70
Puolikas viikon pizza + salaatti
estimate≈ 650 kcal65 g carbsbalanced 71
Featured
Hyytinen Hawailla
Hyytinen Hawailla (L) — Tomato sauce, mozzarella, ham, pineapple & Tuba chili sauce
estimate≈ 850 kcal95 g carbsbalanced 65
Double cheese
Tupla juusto (L, saa myös vegaanisena) — Burger bun, 100g beef patty/seitan patty, Castello blue cheese, brie sauce, aura mayonnaise, pickle
estimate≈ 920 kcal45 g carbsdiabetes-friendly
Burgers
Tuba Deluxe 3
15.90
Tuba Deluxe 3 (L) — 100g smash patty, bacon, mature cheddar, Tuba burger salsa, aioli, lettuce, tomato & red onion
estimate≈ 950 kcal42 g carbsdiabetes-friendlybalanced 65
OG Smash
15.90
OG Smash (L) — 100g smash patty, bacon, double cheddar, Tuba burger mayonnaise, caramelized onion & pickle
estimate≈ 980 kcal45 g carbs
Say HALLOU to MI Little Friend
15.90
Say HALLOU to MI Little Friend (L) — 100g smash patty, grilled halloumi, aioli, chipotle mayonnaise, citrus-marinated cucumber, red onion & arugula
estimate≈ 960 kcal44 g carbsdiabetes-friendly
Salut Fry
14.90
Salut Fry (L) — 120g sautéed beef, Port Salut cheese, lingonberry-bacon jam, aioli, pickle & arugula
estimate≈ 910 kcal46 g carbs
Sweet heat Elias
15.90
Sweet heat Elias (L) — 100g smash patty, Port Salut cheese, citrus-marinated cucumbers, marinated red onion, sweet mustard & Tuba sauce
estimate≈ 880 kcal48 g carbs
Too Fast Too Fuvegetarian
17.90
Too Fast Too Fu (L tai Veg) — Fried spicy tofu, cheddar, chipotle mayonnaise, lime aioli, caramelized onion, citrus-marinated cucumber
estimate≈ 850 kcal48 g carbsbalanced 69
Fast & Furious -09
15.90
Fast & Furious -09 (L tai Veg) — 100g smash patty, cheddar, pickled chili, chili ketchup, red onion, chipotle mayonnaise & arugula
estimate≈ 920 kcal44 g carbsdiabetes-friendly
Tuba Cheese
12.90
Tuba Cheese (L) — 100g smash patty, cheddar, Tuba fry sauce, sweet mustard & pickle
estimate≈ 820 kcal42 g carbsdiabetes-friendlybalanced 66
Skidi
8.90
Skidi (L) — 100g smash patty, Tuba fry sauce, ketchup, lettuce & tomato
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69
Pizzas
August-September offer
60.00
Elo-syyskuun tarjous: Kaksi vapaavalintaista pizzaa & pullo viiniä — Two pizzas of your choice & a bottle of wine
estimate≈ 2800 kcal210 g carbsheavy 21
Dr Pepperoni
16.90
Dr Pepperoni (L, saa myös kasvis tai Veg) — Tomato sauce, mozzarella & plenty of pepperoni
estimate≈ 900 kcal85 g carbs
American't
18.90
American't (L) — Tomato sauce, mozzarella, mature cheddar, blue cheese, Naples salami, red onion, pineapple, jalapeno
estimate≈ 1050 kcal90 g carbs
Bufalavegetarian
16.90
Bufala (VL) — Tomato sauce, buffalo mozzarella, olive oil, fresh basil & sea salt
estimate≈ 750 kcal80 g carbsbalanced 67
Bufala Supreme
19.90
Bufala Supreme (VL) — Tomato sauce, buffalo mozzarella, olive oil, Parma ham, fresh basil, parmigiano & sea salt
estimate≈ 880 kcal82 g carbs
Pear pizza (pizza bianco)
19.90
Päärynäpizza (L) pizza bianco — Béarnaise sauce, mozzarella, Parma ham, pear, blue cheese & parsley
estimate≈ 950 kcal85 g carbs
Ludvig Opera 3.0
18.90
Ludvig Opera 3.0 (L) — Tomato sauce, mozzarella, Naples salami, tuna, olives, oregano & garlic
estimate≈ 920 kcal88 g carbs
Margaritavegetarian
15.90
Margarita (L) — Tomato sauce, mozzarella & basil
estimate≈ 850 kcal95 g carbsbalanced 69
Ariel 2.0 pizza bianco
19.90
Ariel 2.0 (L) pizza bianco — Béarnaise sauce, mozzarella, salmon, capers, miso mayonnaise, spring onion & dill
estimate≈ 1100 kcal90 g carbs
Eliaksen kesäbiisi 2.0
17.90
Eliaksen kesäbiisi 2.0 (L, saa myös kasviksena tai Veg) — Tomato sauce, mozzarella, pepperoni, cherry tomatoes & pesto
estimate≈ 1000 kcal98 g carbsbalanced 67
Mushroom Escape pizza biancovegetarian
18.90
Mushroom Escape (L tai Veg) pizza bianco — Garlic oil, spinach, mozzarella, shiitake, shimeji, button mushrooms & miso mayonnaise
estimate≈ 950 kcal85 g carbs
Tofuo Driftvegetarian
18.90
Tofuo Drift (L tai Veg) — Tomato sauce, mozzarella, herbed tofu paste, pineapple, red onion, feta, pickled chili & parsley
estimate≈ 980 kcal105 g carbs
Stairway to Heaven 3.0vegetarian
18.90
Stairway to Heaven 3.0 (L tai Veg) — Tomato sauce, mozzarella, marinated seitan, red onion, pineapple, lime aioli & arugula
estimate≈ 920 kcal102 g carbs
Deli & Extras
Seitan wingsvegan
13.90
Seitan wings (Veg) — 12 pcs Tuban seitan wings, buffalo hot sauce, cucumber and carrot sticks & lime aioli
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 74
Tuban salad
17.90
Tuban salaatti — Romaine lettuce, caesar dressing, pickled red onion, citrus cucumber, Kalamata olives & croutons
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 70
Fish & Chips
14.90
Fish & Chips (M) — Fries, beer-battered cod, remoulade sauce, lemon slice & malt vinegar
estimate≈ 900 kcal75 g carbs
Loaded fries Vegvegan
8.90
Fries, buffalo hot sauce, jalapeno, red onion & lime aioli
estimate≈ 500 kcal45 g carbs
1. TUBAN PIZZA & SALADS
Lemon salmon saladgluten_free
Sitruunaista lohisalaattia, kananmunia & pinaatticreme L, G — With eggs & spinach cream
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Feta-melon saladvegetarian, gluten_free
Feta-melonisalaattia VL, G (saa myös Veg) — Feta and melon
estimate≈ 300 kcal18 g carbs
Pesto marinated vegetablesvegan, gluten_free
Pestomarinoituja kasviksia Veg, G — Vegetables marinated in pesto
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Tomato microgreen saladvegan, gluten_free
Tomaatti-viherversosalaattia & yrttiöljyä Veg, G — Tomato, microgreens & herb oil
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Vegetable pizzavegetarian
kasvispizzaa L (saa myös vegaanisena) — Pizza slices prepared Tuban style
estimate≈ 800 kcal90 g carbsbalanced 75
Pepperoni pizza
pepperonipizzaa L — Pizza slices prepared Tuban style
estimate≈ 950 kcal95 g carbs
Special pizza
specialpizzaa L — Pizza slices prepared Tuban style
estimate≈ 1000 kcal95 g carbs
Ice cream & kinuke sauce
Jäätelöä & kinuskikastiketta & marinoituja marjoja — With marinated berries
estimate≈ 400 kcal45 g carbsheavy 42
TUBAN PIZZA & SALADS
35.00
TUBAN PIZZAA & SALAATTEJA — Group menu
estimate≈ 1800 kcal200 g carbsheavy 33

Is this menu still right?

85veggie
scoreestimate

American burgers and pizza

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Too Fast Too Fu burger with tofu and the Mushroom Escape pizza. Vegans can choose seitan wings or loaded fries.

18 vegetarian and 9 vegan dishes out of 60

72dia
scoreestimate

Low-carb burgers and lunches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich lunch options and burgers. Salads and specific meat dishes have low carbohydrate counts.

18 diabetes-friendly · 59 dishes

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Practical

Address
Mannenkatu 2, 90130 Oulu
Hours
Monclosed
Tue10:45–15:00
Wed10:45–20:00
Thu10:45–20:00
Fri10:45–20:00
Sat13:00–20:00
Sunclosed
Pe 10.45-20.00 (23.00 asti keikkailtoina). La 13.00-20.00 (23.00 asti keikkailtoina). Brunssilauantaisin avaamme klo 12.00. Keittiö sulkeutuu: Ti klo 14.30, Ke-La klo 19.00
Contact
+358408387737 info@tuba.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), tuba.fi/
Record
completeness 83 %, confidence 79 %

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