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Marmoritupa

Marmoritie 3, 90620 Oulu

Open now · until 14:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday 7.9
Mildly spicy vegetable puree soupvegetarian, gluten_free
13.00
Kevyesti tulinen kasvissosekeitto (L, G)
estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 65
Meatballs in pepper saucegluten_free
13.00
Lihapullia pippurikastikkeessa (L, G) (Suomi) — Finland
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Cheesy chicken pasta
13.00
Juustoista kanapastaa (Suomi) — Finland
estimate≈ 750 kcal65 g carbsbalanced 67
Roasted potatoesgluten_free
13.00
Paahdettua perunaa (M, G)
estimate≈ 300 kcal35 g carbsbalanced 65
Tuesday 8.9
Button mushroom soupvegetarian, gluten_free
13.00
Herkkusienikeittoa (L, G)
estimate≈ 300 kcal12 g carbsdiabetes-friendly
Overnight cooked pork collargluten_free
13.00
Yön yli kypsennettyä kasleria (L, G) (suomi) — Finland
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Spinach patties with egg saucevegetarian
13.00
Pinaattilättyjä ja kananmunakastiketta (L)
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Thyme potatoesgluten_free
13.00
Timjamiperunoita (M, G)
estimate≈ 300 kcal35 g carbsbalanced 65
Wednesday 9.9
Sweet potato soup with chilivegetarian, gluten_free
13.00
Chilillä maustettua bataattikeittoa (L, G)
estimate≈ 280 kcal30 g carbsdiabetes-friendly
Creamy game stew and mashed potatoesgluten_free
13.00
Kermaista riistahöystöä ja perunamuusia (L, G) (EU) — EU
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pasta Bolognese with parmesan
13.00
Perinteistä pasta bolognesea ja parmesaania (L) (suomi) — Finland
estimate≈ 700 kcal60 g carbsbalanced 71
Thursday 10.9
Carrot peanut butter soupvegetarian, gluten_free
13.00
Porkkana maapähkinävoikeittoa (L, G)
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Cheese gratinated oven sausagegluten_free
13.00
Juustolla gratinoitua uunimakkaraa (L, G)
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Mashed potatoesgluten_free
13.00
Perunamuusia (L, G)
estimate≈ 250 kcal30 g carbsbalanced 67
Cabbage casserole with lingonberriesgluten_free
13.00
Kaalilaatikkoa ja puolukkaa (L, G)
estimate≈ 400 kcal35 g carbsbalanced 74
Friday 11.9
Lapinukko soupgluten_free
13.00
Lapinukonkeittoa (L, G)
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
Fish & Chips A`la Marmoritupa with aioli
13.00
Fish & Chips A`la Marmoritupa ja aiolia (L)
estimate≈ 850 kcal60 g carbs
Cheddar chickengluten_free
13.00
Cheddarbroileria (G) (Suomi) — Finland
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Oven friesgluten_free
13.00
Uuniranskalaiset (L, G)
estimate≈ 350 kcal40 g carbs
Other
Salad + soup
11.00
Salaatti+keitto
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 70
Children up to 12y
7.90
Lapset alle 12v
estimate≈ 500 kcal50 g carbsbalanced 71
Monday 7.3
Aura cheese soupvegetarian, gluten_free
Aurajuustokeittoa (L, G) — Lactose-free, Gluten-free
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Meat patties
Jauhelihapihvejä kermaisessa pippurikastikkeessa (L) — with creamy pepper sauce (Lactose-free)
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Ham and bacon pasta
Kinkku-pekonipastaa (L) — Lactose-free
estimate≈ 750 kcal70 g carbsbalanced 71
Lunch
Lunch
13.00
Lounas
estimate≈ 600 kcal40 g carbsbalanced 73

Is this menu still right?

62veggie
scoreestimate

Daily vegetarian soups

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options consist of daily soups like carrot peanut butter soup and mushroom soup. There is also a main course of spinach patties with egg sauce. The menu includes meat dishes such as meatballs.

6 vegetarian and 0 vegan dishes out of 25

80dia
scoreestimate

Protein-heavy mains with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several meat dishes with low carbohydrate counts. Various soups are available with a low glycemic index.

14 diabetes-friendly · 25 dishes

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Practical

Address
Marmoritie 3, 90620 Oulu
Hours
Mon10:00–14:00
Tue10:00–14:00
Wed10:00–14:00
Thu10:00–14:00
Fri10:00–14:00
Sat—
Sun—
Lounas (Lunch)
Contact
+358413199176
Sources
Overture Maps Places (CDLA-Permissive 2.0), marmoritupa.fi/
Record
completeness 83 %, confidence 80 %

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