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Boulis Kempeletalo

Hallituskatu 2, 90440 Oulu

Closed now · opens 07:45

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Boulis Kempeletalo Lunch
Carrot wrap soup
12.00
Porkkanainkiväärikeittoa — L, G
estimate≈ 250 kcal30 g carbsdiabetes-friendlybalanced 72
Meat patties with brown gravy
14.00
Jauhelihapihvejä ja ruskeaakastiketta — L, G
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Spinach pancakes with lingonberry jamvegetarian
14.00
Pinaattiletut L ja puolukkahilloa
estimate≈ 480 kcal55 g carbs
Herb potatoes and root vegetablesvegan, vegetarian
14.00
Yrttiperunaa ja juureksia — G, Veg
estimate≈ 320 kcal45 g carbsdiabetes-friendlybalanced 69
Oatsvegan, vegetarian
14.00
Kauraa — G, Veg
estimate≈ 350 kcal50 g carbsbalanced 69
Berry foam
14.00
Marjavaahtoa — L, G
estimate≈ 280 kcal35 g carbsheavy 44
Rich fennel and celery soup
12.00
Täyteläistä fenkoli-sellerikeittoa — L, G
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 65
Smoky BBQ Chicken
14.00
Smoky-bbq-Broileria — M, G
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 71
Aioli
14.00
M, G
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Italian style vegetable ballsvegetarian
14.00
Kasvispyörykät italialaisittain — M, G
estimate≈ 380 kcal30 g carbsdiabetes-friendly
Oats and vegetablesvegan, vegetarian
14.00
Kauraa ja kasviksia — G, Veg
estimate≈ 380 kcal55 g carbsbalanced 69
Rice
14.00
Riisiä — M, G
estimate≈ 220 kcal48 g carbs
Berry jelly
14.00
Marjakiisseliä — M, G
estimate≈ 180 kcal40 g carbsheavy 32
Rutabaga soup
12.00
Lanttukeittoa — L, G
estimate≈ 240 kcal28 g carbsdiabetes-friendlybalanced 66
Sautéed game meat with lingonberries
14.00
Riistakäristystä — L, G Puolukkaa M, G
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
Vegetable cabbage rollsvegetarian
14.00
Kasviskaalikääryleitä — M, G
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71
Mashed potatoes
14.00
Perunamuusia — L, G
estimate≈ 210 kcal30 g carbsbalanced 73
Apple-oat cake with vanilla sauce
14.00
Omena-kaurapaistosta ja vaniljakastiketta — L, G
estimate≈ 450 kcal60 g carbsheavy 42
Vegetable soup with thyme croutons
12.00
Kasviskeittoa, timjami-krutonkeja — L
estimate≈ 280 kcal32 g carbsdiabetes-friendlybalanced 66
Breaded fish with remoulade sauce
14.00
Paneroitua kalaa Remouladekastiketta — M, G
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Beetroot steaks with sour cream saucevegetarian
14.00
Punajuuripihvejä ja kermaviilikastiketta — L, G
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 70
Boiled potatoesvegan, vegetarian
14.00
Keitettyjä perunoita — G, Veg
estimate≈ 320 kcal55 g carbs
Garlic oatsvegan, vegetarian
14.00
Valkosipulikauraa — G, Veg
estimate≈ 380 kcal48 g carbsbalanced 82
Pancake with strawberry jam
14.00
Pannukakku ja mansikkahillo — L
estimate≈ 650 kcal85 g carbs
Beetroot soup
12.00
Punajuurikeittoa — L, G
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 77
Roasted pork fillet with pepper sauce
14.00
Porsaan paahtofileetä pippurikastikkeessa — L, G
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Tomato and zucchini casserolevegetarian
14.00
Tomaatti-kesäkurpitsavuokaa — L, G
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65
French fries
14.00
Ranskanperunoita — L, G
estimate≈ 450 kcal50 g carbs
Ice cream
14.00
Jäätelö
estimate≈ 280 kcal30 g carbsheavy 42

Is this menu still right?

81veggie
scoreestimate

Many vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Italian style vegetable balls or vegetable cabbage rolls. Vegan options are limited to sides like garlic oats and boiled potatoes.

10 vegetarian and 5 vegan dishes out of 29

75dia
scoreestimate

Protein options with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with low carbohydrate counts. Many dishes are gluten-free and lactose-free.

16 diabetes-friendly · 29 dishes

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Practical

Address
Hallituskatu 2, 90440 Oulu
Hours
Mon07:45–16:00
Tue07:45–16:00
Wed07:45–16:00
Thu07:45–16:00
Fri07:45–22:00
Sat14:00–22:00
Sunclosed
Aamupala 07:45-09:00 (ma-pe). Lounas 10:30-13:30 (ma-pe). Bistro 16:00-22:00 (pe) and 14:00-22:00 (la). Viimeiset tilaukset otetaan vastaan puoli tuntia ennen keittiön sulkeutumista
Contact
+358503602711 boulis.kempele@boulis.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), boulis.fi/
Record
completeness 83 %, confidence 79 %

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