De Zon - Overasselt, Hoogstraat

Hoogstraat 56, 6611BZ Overasselt

Closed now · opens 12:00

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Royally topped sandwiches

Old Amsterdam with Sweet Chili

9.95

Old Amsterdam met Sweet chili

estimate≈ 620 kcal45 g carbs

Brie

10.25

Brie met appel, walnoot, pecannoot, pijnboompitten en honing — with apple, walnut, pecan, pine nuts and honey

estimate≈ 710 kcal48 g carbsbalanced 69

Healthy

10.50

Gezond met Kaas, ham, Ei en yoghurt dressing — with cheese, ham, egg and yoghurt dressing

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 73

Goat cheese

10.50

Geitenkaas met serano, walnoot, pijnboompitten en balsamico — with serrano, walnut, pine nuts and balsamic

estimate≈ 680 kcal44 g carbsdiabetes-friendlybalanced 69

Italian

10.50

Italiaans met salami, kaas, paprika en rode pesto — with salami, cheese, bell pepper and red pesto

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 69

Ham

11.25

Beenham met gebakken ui en cocktailsaus — with fried onion and cocktail sauce

estimate≈ 610 kcal46 g carbs

Salmon

11.75

Zalm met kappertjes, augurk, appel en honingmosterd — with capers, pickle, apple and honey mustard

estimate≈ 590 kcal44 g carbsdiabetes-friendlybalanced 65

Spicy Chicken

11.75

Hete Kip met Sweet chilli en een pepertje — with sweet chilli and a pepper

estimate≈ 640 kcal48 g carbsbalanced 67

Pulled pork

14.00

Pulled pork met rode ui en bbq-saus — with red onion and bbq sauce

estimate≈ 720 kcal52 g carbs

Carpaccio

14.00

Carpaccio met old amsterdam, pesto, truffelmayo, zongedroogde tomaat en pijnboompitjes — with Old Amsterdam, pesto, truffle mayo, sun-dried tomato and pine nuts

estimate≈ 750 kcal46 g carbsbalanced 73

Kroket on bread

9.00

Kroket op brood — 2 slices of bread, mustard, butter, 2 croquettes

estimate≈ 680 kcal58 g carbs

Toasties

Cheese

4.00

Kaas

estimate≈ 320 kcal24 g carbs

Ham & Cheese

4.50

Ham & Kaas

estimate≈ 380 kcal24 g carbs

Brie

5.00

estimate≈ 360 kcal24 g carbs

Hawaii

5.00

Hawaï

estimate≈ 390 kcal30 g carbs

Goat cheese

5.25

Geitenkaas

estimate≈ 350 kcal24 g carbs

Italian

5.25

Italiaans

estimate≈ 380 kcal26 g carbs

Lunch salads

Farmer's beef salad

12.00

Boeren rundvleessalade — with egg, pickle relish and yoghurt dressing

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Salmon salad

14.75

Zalmsalade — with capers, pickle relish, apple and red onion

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78

Mushroom salad

14.75

Salade champignon — with mushrooms, nuts and mustard-dill dressing

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 70

Old Amsterdam salad

14.75

Old amsterdam salade — with pine nuts, sweet chilli and croutons

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 70

Brie apple salad

15.00

Brie appel salade — with walnut, pine nuts and honey

estimate≈ 620 kcal25 g carbsbalanced 66

Goat cheese salad

15.00

Geitenkaas salade — with bacon, walnut, pine nuts and balsamic

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 70

Chicken Serrano salad

15.50

Kip serano salade — with pesto, truffle mayo and croutons

estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 74

Carpaccio salad

15.75

Carpaccio salade — with Old Amsterdam, pesto, truffle mayo, sun-dried tomato and pine nuts

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

Twelve o'clock

Twaalfuurtje

14.50

3 sandwiches with cheese, ham, croquette with mustard, cup of soup and a scoop of farmhouse salad

estimate≈ 950 kcal85 g carbs

Half-past five

Half 6je

10.50

1 cup of soup, sandwich with croquette and mustard and a scoop of farmhouse salad

estimate≈ 620 kcal55 g carbs

Uitsmijter or omelette

Ham

11.00

Choice of white or forest bread

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69

Ham and cheese

11.50

Ham en kaas — Choice of white or forest bread

estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 69

Mushroom

11.50

Champignon — Choice of white or forest bread

estimate≈ 540 kcal35 g carbsdiabetes-friendlybalanced 69

Bacon

11.50

Spek — Choice of white or forest bread

estimate≈ 630 kcal35 g carbsdiabetes-friendlybalanced 69

Bacon and cheese

12.00

Spek en kaas — Choice of white or forest bread

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69

Farmer's omelette

14.50

Boerenomelet — Choice of white or forest bread

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Starters

Torpedo shrimp

6.25

Torpedo garnalen met sweet chilli — with sweet chilli

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Brie apple salad

7.50

Salade brie appel met walnoot, pijnboompitten en honing — with walnut, pine nuts and honey

estimate≈ 310 kcal13 g carbsdiabetes-friendlybalanced 66

Warm goat cheese in bacon

7.50

Warme geitenkaas in spek met honing — with honey

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Crispy chicken

7.75

Krokante kip met wasabimayo en balsamico — with wasabi mayo and balsamic

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Mushroom, bacon and onion toast

7.75

Toast champignons, bacon en ui met een smaakvolle uien glacering — with a tasty onion glaze

estimate≈ 340 kcal22 g carbsdiabetes-friendly

Oriental pork belly

7.75

Oosters buikspek gemarineerd in sojasaus en mirin — marinated in soy sauce and mirin

estimate≈ 260 kcal8 g carbsdiabetes-friendly

Beetroot carpaccio

8.75

Bietencarpaccio met cashewnoten, walnoten, Feta, pijnboompitten en honing — with cashews, walnuts, Feta, pine nuts and honey

estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 66

Salmon Cocktail

9.75

Zalm Cocktail met kappertjes, augurk, appel, cocktailsaus en honingmosterd — with capers, pickle, apple, cocktail sauce and honey mustard

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Carpaccio Salad

9.75

Salade carpaccio met old amsterdam, pesto, truffelmayo, zongedroogde tomaat en pijnboompitjes — with Old Amsterdam cheese, pesto, truffle mayo, sun-dried tomato and pine nuts

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66

Bread Platter

7.50

Broodplankje — 2 rolls, herb butter and 2 sauces

estimate≈ 380 kcal45 g carbs

Soups

Sunday Soup

6.00

Zondagse soep — vegetable soup with pulled beef

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 76

Tomato Soup

6.00

Tomatensoep met een scheutje room — with a splash of cream

estimate≈ 220 kcal20 g carbsdiabetes-friendly

Mushroom Soup

6.00

Champignonsoep met stukjes champignon — with mushroom pieces

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66

Various other soups

6.00

Diverse andere soepen — ask for our chalkboard with about 20 homemade soups

estimate≈ 250 kcal20 g carbsdiabetes-friendly

Main courses

Meatball in gravy

17.50

Gehaktbal uit de jus — served with mustard

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66

Stuffed Mushrooms

19.00

Gevulde champignons — filled with goat cheese, garlic, paprika and Italian herbs

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Chicken Satay

19.25

Kipsaté met uitjes, kokos en kroepoek — with onions, coconut and kroepoek

estimate≈ 680 kcal35 g carbsbalanced 73

Schnitzel

20.00

with pepper, mushroom or paprika sauce

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69

Scampi's in garlic

21.50

Scampi’s in knoflook — peeled shrimp fried with fresh garlic

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Poached Salmon

24.00

Gepocheerde zalm — served with dill sauce

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71

Pork Tenderloin

24.00

Varkenshaas — filled with brie and pepper sauce

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 71

Schnitzel de Zon

24.50

topped with bacon, onion and mushrooms

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65

Platter

Fries with Stew

9.00

Frietje stoofvlees — homemade beef stew with fries

estimate≈ 880 kcal65 g carbs

Shawarma Dish

11.00

Shoarmaschotel — shawarma in a pita bread with fries and garlic sauce

estimate≈ 920 kcal85 g carbs

Pulled Pork Fries

12.00

Frietje pulled pork — pulled pork with red onion, bbq sauce and fries with mayonnaise

estimate≈ 950 kcal70 g carbs

Angus burgers or veggie burgers

Californian Burger

14.00

standard burger

estimate≈ 750 kcal50 g carbsbalanced 65

Cheese Burger

14.75

Californian burger with melted cheese

estimate≈ 820 kcal50 g carbs

Bacon cheese burger

15.25

Californian burger with melted cheese and bacon

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65

Hawaii burger

15.75

Californian burger with melted cheese and pineapple

estimate≈ 820 kcal52 g carbsbalanced 70

Willy burger

22.00

Double bacon burger

estimate≈ 1100 kcal48 g carbs

Extra sauce

Pepper sauce

2.50

Pepersaus

estimate≈ 60 kcal4 g carbsdiabetes-friendly

Paprika sauce

2.50

Paprikasaus

estimate≈ 70 kcal6 g carbsdiabetes-friendly

Mushroom sauce

2.50

Champignonsaus

estimate≈ 90 kcal5 g carbsdiabetes-friendly

Fried snacks

Fries

3.00

Friet

estimate≈ 320 kcal35 g carbs

Large fries

4.00

Grote friet

estimate≈ 480 kcal52 g carbs

Kids fries

2.50

Kinderfriet

estimate≈ 200 kcal22 g carbs

Fries super special

6.00

Friet super speciaal

estimate≈ 650 kcal55 g carbsheavy 43

Fries waterfiets special

8.00

Friet waterfiets speciaal

estimate≈ 720 kcal58 g carbsheavy 44

Frikandel

2.20

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Cheese soufflé

2.30

Kaassouflesse

estimate≈ 210 kcal15 g carbsdiabetes-friendly

Bami block

2.30

Bamiblok

estimate≈ 240 kcal22 g carbs

Nasi disc

2.30

Nasischijf

estimate≈ 240 kcal22 g carbs

Croquette

2.85

Kroket

estimate≈ 180 kcal16 g carbsdiabetes-friendly

Cheese croquette

3.25

Kaaskroket

estimate≈ 220 kcal16 g carbsdiabetes-friendly

Kipcorn

2.40

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Chicken drumstick

2.80

Lihanboutje

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67

Mexicano

3.25

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Viandel

2.55

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Vietnamese spring roll

2.65

Vietnamese loempia

estimate≈ 120 kcal18 g carbsdiabetes-friendly

Vlampijp

4.50

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Sito stick

4.05

estimate≈ 210 kcal12 g carbsdiabetes-friendly

Large spring roll

5.50

Grote Loempia

estimate≈ 280 kcal25 g carbs

Bread roll with snack

0.75

Broodje bij de snack

estimate≈ 150 kcal22 g carbs

Portions of Snacks

Portion of bitterballen

8.50

Portie bitterballen

estimate≈ 650 kcal35 g carbs

Portion of mixed fried snacks

7.50

Portie bittergarnituur

estimate≈ 750 kcal40 g carbs

Portion of mini spring rolls

6.00

Portie loempiaatjes

estimate≈ 500 kcal45 g carbs

Portion of cheese soufflés

7.50

Portie kaassouflesses

estimate≈ 600 kcal30 g carbs

Portion of assorted soufflés

7.50

Portie Assorti Souflesses

estimate≈ 600 kcal30 g carbs

Portion of Deluxe chicken nuggets

7.50

Portie kipnuggets De Luxe

estimate≈ 550 kcal25 g carbsdiabetes-friendly

Portion of vlammetjes

7.50

Portie vlammetjes

estimate≈ 620 kcal35 g carbs

Portion of veggie vlammetjesvegetarian

7.50

Portie Vega vlammetjes

estimate≈ 580 kcal40 g carbs

Portion of cheese straws

8.50

Portie Kaastengels

estimate≈ 680 kcal45 g carbs

Portion of shrimp

6.75

Portie garnalen

estimate≈ 400 kcal20 g carbsdiabetes-friendly

Desserts

Pecan toffee meringue

5.00

Pecan toffee merengue

estimate≈ 450 kcal55 g carbsheavy 37

Lemon meringue

5.00

Cirtoen merengue

estimate≈ 380 kcal45 g carbsheavy 40

Dame blanche

6.75

estimate≈ 550 kcal50 g carbsheavy 27

Ice cream with advocaat

6.75

ijs met advocaat

estimate≈ 500 kcal45 g carbsheavy 29

Ice cream with pineapple

6.75

ijs met ananas

estimate≈ 280 kcal35 g carbsheavy 41

Tiramisu

7.00

estimate≈ 450 kcal38 g carbsheavy 38

Bastogne parfait

7.00

estimate≈ 380 kcal32 g carbsheavy 41

Lavacake

7.00

estimate≈ 420 kcal45 g carbsheavy 35

Ice cream with Kirsch liqueur

7.25

ijs met Kirsch likeur

estimate≈ 310 kcal30 g carbsheavy 42

Ice cream with nuts

7.50

ijs met nootjes

estimate≈ 350 kcal28 g carbs

Kinder ice cream

5.75

Kinderijsje

estimate≈ 220 kcal25 g carbs

Snack platter

Bites platter

13.50

Borrelplank — Filled with delicious cold snacks such as cheeses, various meats, olives, etc.

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 70

Weekend menu

12.50

Weekendmenu — Combination of soup, salad or a sandwich

estimate≈ 650 kcal60 g carbsbalanced 73

Soup of choice

5.00

Soep naar keuze

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67

Salad

9.50

Salade

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70

Tasty sandwich

9.50

Een lekker belegd broodje

estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 71

Daily deal

Schnitzel with fries and sauce

Schnitzel met friet en saus — Every Monday

estimate≈ 850 kcal65 g carbs

Garlic scampi with fries

Knoflook scampi’s met friet — Every Wednesday

estimate≈ 720 kcal55 g carbsbalanced 65

Chicken satay with fries

Kipsaté met friet — Every Thursday

estimate≈ 780 kcal60 g carbs

Is this menu still right?

23veggie
scoreestimate

Limited vegetarian cafe options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose cheese toasties, a mushroom salad, or stuffed mushrooms. A portion of vega vlammetjes is also available.

1 vegetarian and 0 vegan dishes out of 115

74dia
scoreestimate

Low-carb lunch and main courses

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich options and salads. The main courses often contain few carbohydrates.

58 diabetes-friendly · 115 dishes

Reviews

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Address: Hoogstraat 56, 6611BZ Overasselt
Hours: Mon12:00–01:00
Tueclosed
Wed12:00–01:00
Thu12:00–01:00
Fri12:00–01:00
Sat12:00–01:00
Sun12:00–23:00
keuken is zes dagen per week geopend tussen 12.00 uur en 21:00 uur, op dinsdag gesloten. Op feestdagen kunnen onze openingstijden afwijken
Contact: +32246221584 info@dezonoverasselt.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), dezonoverasselt.nl/
Record: completeness 83 %, confidence 100 %

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De Zon - Overasselt, Hoogstraat

Menu

Limited vegetarian cafe options

Low-carb lunch and main courses

Reviews

Practical